New work badge picture day is pretty much worse than school picture day ever was! You gotta wear that picture every day for all to see! Thanks Keto for getting rid of my second chin so I won’t hate this pic! #ketoon#ketonurse#ketoweightloss#ketoaf#psychnurse
A bit upset since nobody responded in my last post.... feel im being followed by .. but anyway, here is my todays lunch - goats cheese, tomato, egg and mayo salad, olives and mixed greens. #ketoon#ketolife#vegketo
I am new to Keto ice coffee! Well I love it and here is my recipe with chocolate swirl ketones! It’s such a win win win because it tastes great, puts my body in ketosis within 59 mins and fills me up until lunch!! If you want to order a few chocolate swirls send me a PM and we can talk! It’s such a great way to start!! #simpleketo#ketoliving365#ketofied#ketoon
Okay. Shamelessly proud post alert. #SorryNotSorry
I fit myself into a size 4 skirt and a size 6 dress this past weekend when I went shopping. I’ve been an 8/10 for as long as I can remember.... this is a perfect example of a #NSV - the scale has stayed the same for months.... but it’s that Body Recomposition that makes the difference #Keto#katcogoneketo#KetoOn
Week One Weigh In:
Overall, I feel a ton better. Bloating is gone, I’m noticing slight differences in the way my face, hands, and feet look. My clothes are fitting better and my cravings for carbs and sugar are gone!
I’m so excited to see what Week 2 brings! #weighin#weekone
Same floral pants & coral lip. Different Me. .
I've been having a hard time lately noticing changes. This little look back, from just this past April helped me see, even though weight hasn't been decreasing much, changes are still happening. Seems like especially in my face.
Day 16 - #carnivorediet
Been up since 3.30am, so a very very simple dinner from NZ, and unfortunately on very boring white plates
Why do self contained apartments have to have such boring crockery!!
Chicken Tenders wrapped in prosciutto | Melted Swiss Cheese
• i t’ s C H O O S E - D A Y e v e r y o n e •
HAPPY CHOOSE-packed meals
*choose healthy...choose keto*
to ORDER your KETO On-the-Go meals kindly click the link for your order form and for more details. Have a nice day! Godbless
•••••> https://goo.gl/forms/ibwvnWAWWr7fJGCp2 #ketoon#ketoliving#ketoonthego#tuesdaymeals