#ketorecipe

Instagram photos and videos

#ketorecipe#keto#ketodiet#lowcarb#ketogenicdiet#ketorecipes#ketogenic#ketosis#ketoweightloss#ketolife#ketodinner#lchf#ketolifestyle#ketocommunity#ketofam#ketofood#weightlossjourney#weightloss#ketoliving#lowcarbrecipes#ketotransformation#ketogeniclifestyle#sugarfree#lowcarbdiet#ketobreakfast#ketomeal#ketofriendly

Hashtags #ketorecipe for Instagram

#кетоменю #кетоеда #кето #keto #ketorecipe /холодец свиной домашний/


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Boompje wel 🌲


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Chicken cooked in the airfryer and coleslaw. Simple, but so satisfying.

#keto #ketolife #ketoAustralia #ketodiet #aussieketo #ketoliving #lchf #lchfdiet #ketofood #ketorecipe #lowcarb #lowcarbdiet


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🐟 Baked salmon smothered in tandoori paste
🥒 With a cucumber salad (has garlic, lime juice, sour cream and salt in it)
🥼 A fave quickie recipe from the @dietdoctor website


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🌟 Parasta just nyt: ystäviltä saatu @puhdistamo’n kaffilähetys, Ketoosissa -kirjan huikean ihanat palautteet, hitaat aamuespressot kotosalla, anopilta saatu lököaamutakki nallekorvilla, hiljokseen valkeneva päivä, vika työviikko ennen kahden viikon lomaa ja se, että tätä sokeritonta pipari-puolukkakakkua löytyy jääkaapista 🙈☁️✌🏻 ARKI 💛

Hannamari, xo
#yellowmoodkitchen #ketoosissakirja
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#ketogeeninenruokavalio #ketoosi #ketotransformation #ketogenicfood #glutenfree #lowcarbliving #ketorecipes #ketorecipies #ketofood #ketofoodporn #ketogenicweightloss #happykitchen #ketodiet #ketogenic #sugarfree #ketosis #ketosisdiet #lowcarbrecipes #ketoruokaa #lowcarblifestyle #foodphotography #sugarfreelife #vähähiilihydraattinen #sokeriton #foodstyling #yellowmoodlifestyle #ketocooking #ketorecipe


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Hot here with the airconditioner on ,
SALAD IT IS TONIGHT
A 50g sandwich steak
Cos lettuce,green capsicum,celery,cucumber,twiggy sticks,
2 sorts of cheese and a avocado oil and vinegar dressing.
#hot#salad#twiggy#twiggysticks#cheese#cheeses#steak#lettuce#ketofam#ketocommunity #ketosis#simpleketo#basicketo#dinner#ketodinner#ketodinnerideas#ketorecipe##food#foodie#lowcarbdinner#lowcarbideas#lchf#weightlosejourney#weightlossinspiration #weightloss


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Six portions of crack chicken casserole ready for this week. Basics: steam cauliflower to just-soft, not mushy. Do the same with broccoli- could cook together but I needed two pots anyway. For this deep casserole, I used 1.5 heads of cauliflower and 1 large broccoli crown. Cook 2 pieces of bacon (cut up) and 2 chicken breasts (salt and pepper in oven 350°F for 20 mins.) Dice everything once it’s cooked and combine in a large bowl. Sauce: 2 cups sour cream, a cup of cream cheese, a packet of dry ranch mix and a bit of cream to thin it enough to move it around. I used an immersion blender but you could use a hand mixer, or a blender. Blend until creamy. Mix sauce through the veg and meat, spread into a baking dish and cook at 350°F until bubbly and beginning to brown (roughly 30 mins.) Top with grated cheese and bake another 10-15 mins until it is melty. Allow to stand for several minutes to thicken for serving. Enjoy with a green salad. #lowcarbfood #ketomeal #lowcarb #lchf #lchfdiet #lchfmealplanning #ketomealprep #down60lb #igotthis #60togo #weightloss #dieting #lifestylechange #keyofam #ketorecipe #ketosislifestyle


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Oven "frying" bacon for the first time in my toaster oven. I gotta admit. Its pretty good... but so much slower than traditional pan frying. I guess it would be a neat trick for larger batches, but for a few strips, 30 minutes is a bit long for my taste.
O well.

#ovenbakedbacon #baconislife #nopatience #hangry #iwannaeatnow #everythingsmellslikebacon #everydayketo #ketodiet #lchf #fatnation #fatgirlstruggles #eatthatfat #burnthatfat #byebodyfat #ketorecipe #ketolifestyle #ketobacon #baconisketo #ketolife #ketokitchen


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💣 Keto Brownie Bombs 😋
😍 Tag Your Friends to share you this #ketosnack
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📖 The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.
Simply follow the plan, and you WILL succeed. God willing 🙏
Click the link in bio 👉 @healthynation_ 👈
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📹 Via (https://www.delish.com/cooking/recipe-ideas/a22110095/keto-brownie-bombs-recipe/)
- ⚡️INGREDIENTS
1 (8-oz.) block cream cheese, softened
1/4 c. coconut oil
1/4 c. unsweetened cocoa powder
2/3 c. dark chocolate chips, such as Lily's -
⚡️DIRECTIONS
In a large bowl beat cream cheese, coconut oil, and cocoa powder together then fold in chocolate chips.
Use a small cookie scoop to form mixture into balls and place on a parchment lined baking sheet.
Place in freezer to firm, 20 minutes, then serve.
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Enjoy 👌
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#ketorecipes #ketodessert #fatbombs #ketolicious #easyketo #ketobread #ketodesserts #ketoconnect #fatbomb #ketofood #ketogenicweightloss #ketorecipe #ketonesforfuel #ketoeats #ketogeniclifestyle #ketogenicdiet #fatfueled #highfat #lazyketo #fatforfuel #ketosis #ketolife #ketomeal #ketodinner #ketolunch #ketolifestyle #ketoweightlossjourney #ketomeals


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Snack idea 💡 Pomegranate with full fat Greek Yoghurt. Get your probiotics, carbs, & antibiotics! What’s your favourite keto snack? Comment below! I’m looking for more ideas!




#keto #ketodiet #ketolifestyle #ketoweightloss #ketorecipe #ketosnack #healthy #wholefoods


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One week to holidays 🎄🎅🏻 so a Tiramisù is highly needed.
Mix 3 egg whites until stiff; in another bowl mix 3 yolks 🥚🥚🥚with a spoon 🥄 of powdered sweetener and 250 g mascarpone; finally add the egg whites stirring by hand 🤚. Sprinkle with dark chocolate, cinnamon or instant coffee ☕️.
🎥🎬🎤You can watch me preparing it on my channel (link in bio), video number 19 🍨


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Please subscribe to my new YouTube channel and share the link in my bio. I've created this new intro to the videos that I will post with new videos. Please let me know what you think of it. I think it's fine but my 14 year old daughter said it looks like something from the old days!! What do you think?
https://youtu.be/Ek2hXQWtL_k


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Chicken in a cider and mustard sauce.
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I'm not sure this was my best work, and after vegetarian week, I now know I definitely want to eat veggie more often, but this was dinner last night.
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I was cautious not to use too much cider in this because of the sugar, but think it ended up being a bit too mustard'y instead. But, the Mr was polite and ate plenty! Green beans and mushrooms in there too and single cream to thicken the sauce.
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#keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketowoe #ketolife #ketofood #ketoeating #ketoeats #ketomeal #lowcarb #lchf #lowcarbdiet #lowcarbhighfat #ditchthecarbs #weightloss #weightlossjourney #ketofam #ketocommunity #ketodinner #ketoliving #ketocooking #ketorecipes #ketorecipe


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This could very well be the best #keto pizza I have ever had. While there are a lot of Fathead pizza recipes out there, I have a thing for pizza base stuffed with melted cheese (Cheese Burst as Dominos calls it).
The recipe involves rolling two thin bases of same diameter and then stuffing the cheese (slices or cubes) between them. Then the sides are sealed. The base is then baked at 180 degrees C for 20 minutes.
Once baked, take it out, and put whatever toppings you like along with cheese, lots of cheese. Then pop it in the oven for another 10 minutes.
In case you’re wondering, I use Sriracha sauce as pizza sauce on the base.
If you have any questions on this, put them in the comments!


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Chocolate fat bombs in the making! These are hefty portions so I’d def be eating half at a time lol ✨RECIPE ✨1/2 cup (120grams) almond butter, 1/4 cup (52 grams) coconut oil, 1/4 cup cacao powder, 1-2 tsp liquid stevia & a dash of salt!


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Tis’ the season ♥️♥️ working on a few fat bomb recipes! What’s your favorite?? Comment below! I’d love to try them out!


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📷 Woohoo! Pork belly: take 4 and this time I got it all sorted. It was perfectly cooked and seasoned. I did the mustard/brown sugar (substitute) thing and managed to get the mustard amount right this time. Too much mustard = too much sweetener and I wasn't into the whole "candied pork belly" thing I made last time. .
📷 I think it's so interesting when I get comments from people saying they've never eaten or seen an intact artichoke before! But I guess it's partially where I live that they're so common. The way most people eat an artichoke (besides in dip 🤣) is to dip the base of each leaf in mayo or some dip and scrape off the soft meat of the vegetable with their lower teeth. Whoah, when I actually describe it it sounds pretty weird. Ha!
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📷 I finally made this pudding I ordered from netrition.com ages ago. It tasted pretty good, especially having been made with mostly almond milk. I used 4 parts almond milk to 1 part heavy cream. It never fully set but Jason approved. I bought it for him, he loves pudding.
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📷 We have an over abundance of ripe avocados in my house! So I made a turkey, cheese, and avocado wrap that ended up looking more like a spinach wrap. 🤣 I'm trying to find ways to get those leafy greens in, baby!
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I ate a lot this weekend. I'm okay with that. But tomorrow I'm back on track. Like, literally, back on tracking all my food. Haha


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Keto Food Post with Macros ♡
Keto Brussel Casserole
Fat 19g
Net carbs 7g
Protein 17
For serving size of 1/8 of recipe
Ingredients (try to get all organic):
2lb brussel sprouts
2tbsp olive oil
8 pcs Turkey bacon (use regular bc Turkey doesnt have fat or taste as good)
2tbsp minced garlic
1c shredded cheese
1/2c heavy cream
1/4c Parmesan
20g cheecharon (topping)
Cook your brussel sprouts first in the two tablespoons of olive oil to give them a crisp, about 10 to 15 minutes. Then mix it together with the rest of your ingredients and bake it at 350 degrees for 20-minutes. Then top with cheese, chicharrones, and or whisps crushed up and bake for another 5 minutes.
Voila ♡
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#ketorecipe #ketofood #ketogirl #keto #ketosis #ketogenic #ketolife #ketodiet #ketoweightloss #kmf #mitochondria #healthybile #fatforfuel #lowcarb #ketolasagna #ketonesforfuel #livingonketones #livinlavidalowcarb #ketoguido #shikimatepathway #ketogram #brusselsprouts


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If someone or something is really important to you you will find away it’s just a matter of how much you want it nothing is impossible only excuses 💜happy Monday to you all enjoy every moment you are beautiful #nothingisimpossible #love#life#nature#goals#weightlosstransformation #weightlossjourney #weightloss #weightlifting #fitnessmotivation #fitnessmotivation #fitfam#gym#gymlife#jeto#ketodiet #ketotransformation #ketoweightloss #ketobreakfast #ketodinner #ketorecipe #ketomealprep#smile#happymonday #nevergiveup#


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Apparently my butt just disappeared. Like completely. 😨


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Monday morning breakfast is Egg Burji 💖
Sauté some green chilli and onion in 1tspn butter , once the onion turns light brown add in tomato and cook till soft, now add in the spices - I added chilli powder, garam masala and salt , mix well and break the eggs (used 2 eggs) mix mix mix till the egg cooks and you are done .
Garnish with finely chopped Corriander leaves 😀

#lowcarb #keto #lowcarbrecipes #ketogenic #ketogirl #ketodiet #ketobreakfast #ketolunch #ketodinner #indianketo #ketoindian #ketoindia #ketogenicdiet #ketolife #ketofriendly #ketomagic #magicofketo #theketomagic #ketorecipe #ketorecipes #ketotransformation #ketoweightloss #ketoforweightloss #ketoonthego #ketobeginner #quickrecipes #easycooking #easyrecipes #recipesforworkingwomen


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Have you been following keto for a while but you do not see any major change? Keep reading. Tomorrow we will talk about 5 possible reasons why you are not losing weight on keto.

So if this is the issue you are facing at the moment then join me at 9:00PM CST for tips and tricks! Also bring a friend who needs this into 😊
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#ketodiet #ketobeginner #ketoweightlossjourney #ketoweightloss #ketoforwomen #ketomotivation #ketomomma #sugarfreelife #weightlosstips #weightlossideas #fastweightloss #healthymotivation #lowcarbdinner #zerosugar #weightlossroutines #ketorecipe #ketogram #ketofamily #easyketo #simpleketo #proteinandveggies #lowcarbdinners #lowcarbstyle #lowcarbeating #lowcarbcooking #lowcarbrecipes #lowcarbmeal #ketomeme #ketohelp


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Oven Baked Lemon Pepper & Garlic Parmesan Wings
#keto #ketodiet #ketogenic #ketodinner #ketorecipes #ketorecipe #ketolifestyle #ketolife #ketoliving


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☀️⚡️
#صباح_الثامنة
و #صباح_القهوة و نكهة الأصالة 👳🏻‍♂️.... قشد #كيتو + قهوة عربية .
* اليوم صمت فقط ١٢ ساعة
💛☺️
و #بورك_لأمتي_في_بكورها
و ربي يسهل على أهل الاختبارات ويفتح عليهم فتوح العارفين ✨

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#نمط_حياة_صحي
#ketorecipe
#تحدي_90_يوم
#تحدي_متابعات_خلود
#قشد
#ketobreakfast
#ketodiet


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