#ketosnack

Instagram photos and videos

#ketosnack#keto#ketodiet#lowcarb#ketogenic#ketofood#ketolife#lchf#ketoweightloss#ketosis#ketogenicdiet#lowcarbdiet#ketofam#weightloss#ketoaf#ketolifestyle#ketogirl#ketotransformation#ketoislife#sugarfree#ketocommunity#ketofriendly#fatfueled#ketones#ketorecipes#lowcarbsnack#intermittentfasting#ketoresults

Hashtags #ketosnack for Instagram

by @rightweighteam

#ketotreat 😋 only had one Lindt 90% dark choco square dipped in some peanuts! Swipe for carb/sugar counts #keto #ketosnack #darkchocolate #realpeanutbutter #trickysweets #ketoapproved #lowcarb #naturalreeses #labelchecks #goals #fitness #healthyliving #fitcouple #yum


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by @ketoqueen_hudson

Wanted something crunchy at work.... Sprinkled a dash of cajuin seasoning and made a big sheet of cheese chips via microwave. Broke into pieces to satisfy my need for crunch!
#cheesechips #cheese #keto #ketogenic #ketosnack #ketofood #ketolifestyle #ketolife #ketoforlife

Alexandria, Louisiana
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by @christina_keto_91413

So I’m prepping my Bloomin onion and decided on trying the new dips I picked up from Aldi to break my fast. The egg, sausage and cheese and the ham, egg, and cheese. I honestly didn’t know what I would think since it sounded kinda weird and it’s a “cold” dip. So I microwaved up a nice big cheese chip and broke it into pieces, and then used that to scoop the dip and .. oh . Em. Gee. it’s SO YUMMY. And highly addicting 😂 the first bite I was like wow this is alittle weird but after that I was like holy shit this stuff is amazing !!! 😍 each dip was about $3.99 and I believe it’s an “aldi find” item so don’t wait to long to go get it! •


#aldi #ketoaldi #breakfastdip #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife #ketofam #keepmovingforward


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by @mya_mateo_mommy

Back to basics! I had a cheat weekend...and again, I enjoyed all the food I usually don’t get to eat, but I just don’t like how I feel. I don’t mean that I “feel guilty”...I mean....bloated, lazy, and just BLAH! The low carb life just finds its way back to me 🙌🏼☺️
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Today’s breakfast:
Chicken breakfast sausage
Eggs and pepper jack cheese .
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#keto #ketosnack #ketodiet #ketotransformation #ketoweightloss #lowcarb #lowcarbdiet #lowcarbsnack #lowcarblife #myjourney #myweightloss #myweightlossjourney


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by @maemaedoesketo

@questnutrition these babies are hitting the spot! Miss bbq chips and these are great! #ketosnack #ketosnackonthego #keto #ketodiet #ketogenic #bbqchips #quest #questchips #questproteinchips


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by @simply.taste

<Keto Tiramisu>
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Ingredients: Mascapone / Whipping Cream / Egg / Almond Powder / Cocoa Powder / Erythritol
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Net weight: 450g
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Nutritional Ingredients (per 100 g)
Energy: 387.8g
Fat: 37g
Protein: 5.9g
Carbohydrate (net): 4.2g
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Storage: Can be stored for 1 week in refrigerator.
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Suitable for:
#Lowcarb
#Keto
#GlutenFree
#BloodSugarControl
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《生酮提拉米蘇》
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成份:馬司卡邦芝士 / 淡忌廉 / 雞蛋 / 杏仁粉 / 可可粉 / 赤藻糖醇
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淨重:450克
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《營養成份》(每100克)

能量:387.8千卡
脂肪:37克
蛋白質:5.9克
碳水化合物(淨):4.2克 .
保質期:冷藏保存1週。
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適合人士:
#低醣
#生酮
#無麩質
#控制血糖
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#手工果醬 #HandmadeJam
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#低醣生酮小食部 #自家製 #糖質制限 #香港生酮 #無添加糖 #sugarfree #realfood #homemade #lchf #hongkongketo #ketofriendly #healthyfood #ketofood #ketosnack #lowcarbsnack #hkig #simpletastesnack


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by @ketomena

On Mondays, we bake, #mondaytreat
Keto Low-Carb 4 Ingredient Peanut Butter Cookies from @stay_snatched ...Guys, these are so good🙅
These cookies are 100 calories and 1 gram of net carbs! This dessert is perfect for ketosis and the ketogenic diet. Must try friends!! https://www.staysnatched.com/keto-low-carb-4-ingredient-peanut-butter-cookies-video/
Hope your all having a great day!!

Maryland, New York
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by @christina_keto_91413

HEY GUYS! About to break my fast now and wanted to check my numbers! This girl is FAT ADAPTED. My ketones look great after my reading yesterday. So what I had today WAS a BANG ENERGY DRINK WHICH WONT BREAK YOUR FAST BC IT DOES NOT CAUSE AN INSULIN SPIKE. And water. I sip on my Bang bc it’s a big can and I enjoy drinking it. So I literally just finished drinking it maybe 45 min ago. And my glucose is 78. Pretty damn good. Ran to Aldi and had mommy and me swim lessons today with my mini me. What will break your fast is anything with calories. Yes that includes BPC. So water, black coffee or tea is fine and I think some stevia/erythritol would be alright too. I just chose Bang UNLESS I’m doing my Keto Detox Tea. Oh and btw, I’m doing it again starting this Friday for a week! Ok that’s all I wanted to say ☺️

FASTING BLOOD SUGAR SHOULD BE 70-100 (non diabetic).
TWO HOURS AFTER MEAL SHOULD BE LESS THEN 140 •
Get your blood meter today! @ketomojo // LINK IN BIO!


#ketomojo #bloodmeter #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife #ketofam #keepmovingforward


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by @ketocarisa

Roasted more pumpkin seeds. So crispy and salty- a really satisfying seasonal snack. #keto


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by @broccolipowered

Best cracker ever (it’s their tag line) is a bold statement but hard to argue with these beauties from @evescrackers . I actually prefer the spicy kind but I ate all the ones I ordered and didn’t want to throw up a pic of a wrinkly wrapper. These bad boys are vegan, keto, and sugar free. You can’t make this stuff up! 🙌🏽 Chalk full of awesome ingredients and seriously taste rad and no I do not work for or own this company. Kinda wish I did! If you’re new to either the vegan or keto world snacks are one of the big adjustments. If you’re doing both? Well there’s celery and then there’s Eve’s. Internet enjoy! #vegan #vegancrackers #vegansnacks #keto #ketovegan #veganketo #ketodiet #ketosnacks #ketosnack #lowcarb #lowcarbdiet #lowcarbsnack #healthysnacks #healthysnack #healthysnackideas #ketobeginner #ketolifestyle #ketolife #ketoliving #ketolicious #lowcarbvegan #lowcarblifestyle


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by @delishketodietrecipes

🍔 Keto Sausage Breakfast Sandwich ☀️ The perfect breakfast for this weekend! Enjoy and make sure to TAG a keto friend 💕🙏
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INGREDIENTS
6 large eggs
2 tbsp. heavy cream
Pinch red pepper flakes
Kosher salt
Freshly ground black pepper
1 tbsp. butter
3 slices cheddar
6 frozen sausage patties, heated according to package instructions
Avocado, sliced
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DIRECTIONS
In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about ⅓ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs.
Serve eggs between two sausage patties with avocado.
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Enjoy👌
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Follow us!! 👉🏻 @delishketodietrecipes for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪
🎥credit: @delish .
🔔 Turn ON Your notifications for New Keto Recipes, Tips, and more 😍
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#ketoburger #ketobreakfast #ketomeal #ketoish #fatisfuel #allthefats #ketoideas #simpleketo #highfat #dairyfreeketo #easyketo #fatheaddough #fatheadpizza #ketocooking #ketosnack #ketoislife #ketocommunity #ketogirl #ketoadapted #ketoweightlossjourney #lowcarblife #ketofood #lowcarbmeal #lowcarbdinner #lowcarblifestyle #nocarbs #lowcarbliving #lowcarbdiet


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by @ketosmygame

Joseph’s Lavash bread cut into squares then baked for 6 minutes at 350 degrees or until golden. I sprinkled some paprika and salt and paired it with some cheese.
Always my go to 🤗


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by @thiscrazycanadiangirl

Trying herring fillets for the first time and they are delicious.. keto approved!. .
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#herring #fish #omega3 #ketosnack #lowcarb #hflc #lchf #food #yummy #eatclean #tastyfood #ketofood #seafood #lowcarbdiet #highfat #snacks #macros


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by @ketocandybar

Some go to #ketosnacks for you. Do you have any others? Tag a friend starting keto.


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by @tyejensen

♾ Nutrient Density is everything ♾
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DO NOT fall into the "4 B's" keto trap of only eating Bacon🥓, Beef🍔, Butter🍿, and Brie (aka cheese🧀). This common keto diet may seem to work in the short-term but the results are superficial and only distract from the accumulating metabolic dysfunction.
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Nuts, seeds, very-dark (85%+) chocolate, berries, and other low-carb OR high-fat plant foods (coconut, olives, avocados) are great sources of vitamins, minerals, fiber (often lacking on a keto diet), and other phytonutrients. ☝🏼🤓
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Also, I remain the undisputed King of Almond Butter 👑🤣

Golden, Colorado
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by @keto_carb_conscious_

Spaghetti squash seeds yum! I pan fried them in butter w salt, pepper, garlic & onion powder and cajun seasoning. Then I baked them til super crispy. Thanks @angieadventuresmn for the squashes! I saved some seeds for next years garden too 😊

#ketosnack #keto #ketodiet #ketogenic #ketogenicdiet #lchf #hflc #lowcarb #healthychoices #atkins #gethealthy #getstrong #getfit #weightloss #weightlossjourney


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by @ketolaurie

Someone recently (politely) criticized how I don’t eat traditional desserts and that it’s “not sustainable” (my favorite term!) Well to me, it is! I have always loved chocolate and peanut butter and cream cheese, and here I’ve made my own dessert that I love! I had two delicious pieces. I feel like this diet was made for me because I love everything that I get to eat. That’s the difference! #sustainableliving .
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#keto #ketodiet #ketogenicdiet #ketosis #ketostyle #ketosnack #ketofriendly #lowcarb #healthyfood #weightlossjourney #weightloss #timeforchange #bringit #canadianketo #ketocanadian #motivateyourself #nomoreexcuses #highfat #busymom #slimdown #ketoislife #ketolife
#ketogenic #type1diabetes #t1d #diabadass #ketofam #ketogirl #ketodesserts


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by @myketogeniclifestyle

CHOCOLATE | My first attempt on making #ketochocolate, they were gone in seconds. Amazed how easy it is to make homemade chocs. Need to perfect recipe then will share here

#ketodiet #ketofriendly #ketolife
#sugarfree #homemade#ketosnack #keto #chocolates #ketotreats #ketosis #ketodessert #ketochocs #sweet #ketotreats #sugarfreedessert #darkchocolate
#homemadechocolate #lowcarb#ketofatbombs #ketodiet #chocolate


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by @ketoshrinkingmomma1

After a very busy weekend filled with family visiting hubby and I finally had a chance to enjoy some down time last night. I made us a Buffalo Chicken Dip so we could catch up on some PVR’ed shows, this dip was amazing!! •





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#sundaynightsnack #buffalochickendip #amazingdip #cantwaittomakethisagain #ketodip #ketosnack #ketotreats #cheesecrisps #keto #ketofood #ketoweightloss #ketoweightloss #ketolife #ketomom #ketofam #momswhoketo #ketocooking #weightloss2018 #ketonewfoundland #ketoyyt #newweek #ketowoe #ketoworks


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by @christina_keto_91413

$41.25 spent at @aldiusa including my “Leaves” candle that smells just like the one at bath and body works! It was $3.99 ... CHECK OUT these breakfast spreads ! (Posted in stories) great Keto macros. 13 g fat, 2 carb, 7 G protein. I think I’m going to make some cheese chips and try it on them to break my fast today. I’m thinking around 2. (Did not IF yesterday) i reallly want to try the spread on a @greatlowcarb bagel tho.. mmmm! On the menu for dinner tonight is air fried wings and @kindketomama Bloomin onion! I’m goin to try mine in the air fryer too tho and see how it comes out! I’ll keep ya posted! •


#aldihaul #ketoaldi #ketoaldihaul #keto #ketogenic #ketofood #ketodiet #fatfueled #lchf #ketogirl #ketosis #weightloss #ketogenicdiet #ketoweightloss #ketonian #ketochef #ketosisdiet #lowcarb #ketocom #bodybybacon #sugarfree #if #intermittentfasting #ketofitgirl #ketoaf #ketosnack #lowcarb #ketoislife #ketofam #keepmovingforward


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by @fatfuelcompany

NEW Monday, NEW week, NEW goals 💪🏼 (brought to you by #fatfuel coffee)
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Repost: @tanis.alexander


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