#ketosnacks

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#ketosnacks#keto#ketodiet#ketolifestyle#lowcarb#ketosis#ketotransformation#ketofood#ketogenic#ketoweightloss#ketocommunity#ketorecipes#ketolife#ketogenicdiet#ketomeals#ketomom#ketofam#lchf#weightloss#ketoaf#ketodessert#ketolove#ketoideas#ketogeniclife#lazyketo#ketoforbeginners#ketoliving#ketomealprep

Hashtags #ketosnacks for Instagram

Snacks are ready!! The yogurt is pretty good. It needs more flavor but it does it for me. The pickles are my night snack while I do homework. Perrier is my favorite drink when I want something carbonated. #ketodiet #keto #ketotransformation #ketodiet #ketoweightloss #ketosisisfree #ketosnacks #ketofastosis #ketolifestyle


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Low-Carb Cabbage Enchiladas 😤 . By @delish Account: @ketoweightlossmeals 😍Tag someone who would make it for you . .
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INGREDIENTS
1 head green cabbage
1 tbsp. extra-virgin olive oil
1 large onion, chopped
1 red bell pepper, chopped
Kosher salt
2 cloves garlic, minced
2 tsp. ground cumin
2 tsp. chili powder
3 c. shredded, cooked chicken
1 1/3 c. red enchilada sauce, divided
2 tbsp. chopped cilantro, plus more for garnish
1 c. shredded monterey jack
1/2 c. shredded cheddar
Sour cream, for drizzling

DIRECTIONS
1. Preheat oven to 350º. In a large pot, boil 4 cups water. Using tongs, dip each cabbage leaf in water for 30 seconds and place on a paper towel-lined plate to dry.
2. In a large skillet over medium heat, heat oil. Add onion and bell pepper and season with salt. Cook until soft, 5 minutes, then stir in garlic, cumin and chili powder. Add shredded chicken and 1 cup enchilada sauce and stir until saucy. Turn off heat and stir in cilantro.
3 & 4. Get full recipe at (https://www.delish.com/cooking/recipe-ideas/a20958094/low-carb-cabbage-enchilada-recipe/)
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📷 by @delish


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#folioscheesewraps with #raospastasauce mozzarella cheese and dry coppa salame
#ketogirl #ketosnacks #ketopizza


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My friend had a door hanger paint party for her bday and I kept it 100% keto. For drinks I took some @sanpellegrino_us @titosvodka and flavored MIO. For snacks, I had jalapeño artichoke dip & buffalo chicken dip from Sams Club with celery sticks. I also made quite the masterpiece hahaha 😍 So much fun!
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#keto #ketoaf #ketogenic #ketolife #ketobeginner #ketoforbeginners #beginnersketo #ketofornewbies #ketogenicdiet #ketowoe #ketolifestyle #ketorestart #ketomom #ketostudent #ketogradstudent #ketosimple #ketonewbie #ketosnacks #ketovodkadrinks #ketodrinks #ketomixeddrinks #ketoparty #ketopartyfood


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So thankful for @lowcarbemporium because I was beginning to despair and on the go supermarket keto options and it’s so nice when you realise that their store location is 10 minutes from your house and you don’t have to pay shipping :) (btw highly recommend they bar on the top)
#ketotransformation #ketomeals #ketobreakfast #keto #ketogeniclife #ketosnacks #ketobars #ketodiet #ketos


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Here's what today looked like! .
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BREAKFAST was just coffee with my creamer mix (in my highlights. The pink bubble that says "Coffee/Tea")
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Snack: before heading to lunch I had a ChocZero bark.
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LUNCH was poblano salmon with a size of asparagus and broccoli from Chili's.
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Snack was 1... yes ONE tablespoon of Legendary blueberry almond butter (so good)
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DINNER was my berry collagen/protein smoothie (in my highlights under "recipes").
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#keto #ketoaf #ketosis #ketogenic #ketodiet #lchf #lowcarblife #ketogenicdiet #ketomacros #ketoeats #ketofoods #whatiatetoday #ketojournal #ketodiary #ketoweightloss #ketogenicweightloss #ketojourney #weightlossjourney #fitnessjourney #whatieat #whatiate #ketocommunity #ketogenicfood #ketomeals #ketomealideas #ketotips #ketosnacks


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**GIVEAWAY ALERT**I've been following a #KetoWoE for almost most 2 years now, but even I struggle with convenience & a #KetoOnTheGo lifestyle. The best way to avoid temptation, and stick to your new resolve, is to have #KetoAlternative snacks easily available, & my monthly #KetoKrate has been the answer for me. I am partnering with them to giveaway one January Krate for free! I'll announce the winner Friday, 1/25/19.
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To Enter:
1. follow my account & @KetoKrate
2. like this post
3. Tag a keto friend in the comments
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As always, you can order your own using the link in my bio and discount code Krate15 to save.
Unfortunately, this is only available for US shipping. .
#Keto #KetoCommunity #KetoFam #KetoAlterations #KetoLife #KetoOn #Ketogenic #KetoMom #MonthlySub #subscriptionbox #SnackBox #KetoSnacks #KetoDiet #Giveaway #EnterToWin #FatToFit #KetoProgress #KetoSuccess


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Garlic Parmesan breaded baked drumsticks for dinner! One of simplest, tastiest recipes when I’m feeling lazy and don’t want cook a bunch. Paired with some fried cauliflower rice😊 #ketomom #ketodiet #ketorecipes #ketolife #ketoweightloss #ketogenicdiet #ketofam #ketocommunity #ketotransformation #ketofood #ketogirl #ketodinner #keto #ketolifestyle #ketojourney #hflc #hflcdiet #healthyrecipes #lowbarc #eatfatlosefat #atkins #ketosnacks #ketogram #ketomeals #ketonesforfuel


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Whew...the 🏈 Championship games were intense! 🤯 Now that it's over (and my Pats are headed to the Superbowl baby 🙌🎉) I can reminisce about the yummy food I had today...

Appetizers: BBQ (I used @ghughessugarfree hickory BBQ sauce) bacon wrapped @twrgrassfedbeef mini beef hotdogs and @peaceloveandlowcarb Buffalo Chicken Dip with fresh veggies for dipping. Everyone gobbled both of these up!

Dinner was a lettuce wrapped guacamole burger and delicious broccoli salad. Dessert (made by yours truly) was @fooddreamer Sugar Cookie Bars from her book Easy Keto Desserts. This was such an easy recipe to throw together and tasted like a lofthouse cookie! 🤤 I topped the bars with chocolate sprinkles from @thesprinklecompany.


#keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #lchf #lowcarbdiet #ketolifestyle #ketomom #ketoaf #ketofood #ketomeals #ketoeats #ketorecipes #gameday #whatiatetoday #ketosis #ketosnacks #fooddreamer #ADIDAF #peacelovelowcarb #sugarfree #glutenfree #guiltfree #eatfatloseweight #eatfatnotsugar #ketodessert


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Tried out these chocolate Smart cakes today from @smartbakingcompany
This has 0 net carbs.
I give it 3⭐️/5⭐️
It has good flavor & was fluffy on the inside, but I would prefer to just bake something at home. These are good for a once in a while, on the go snack. Have you tried these?? What flavor & what do you think? I still have the lemon flavor to try. #ketodiet #keto #ketohaul #ketodesserts #ketodessert #lowcarb #lowcarbrecipes #lowcarbdiet #lowcarbsnack #ketosnacks #ketosnacksonthego #smartcake #chocolate #chocolatecake


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Keto Cheez-Its🧀

Wow, these are crunchy and packed full of that Cheez-Its flavor. I just quartered slices of Ultra Thin Slices Mild Cheddar by Sargento. Using a straw, I poked a hole in the center of each square. On parchment paper, I baked at 250° for 35 minutes.

These would be 💣topped with a little peanut butter! Kinda like those orange peanut butter cracker sandwich snacks.
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#ketosnacks #ketosnack #ketosnackideas #ketocrackers #ketocheesecrackers #ketosnackrecipes #ketorecipes #lowcarbcrackers #lchfcrackers #healthysnacks #healthysnackideas #healthysnack #healthysnacking #ketodiet #ketofood #ketofoods #ketofriendly #ketoapproved #weightlossforwomen #ketoforwomen #ketogenicsnack #ketogenicfoods #ketogenicrecipes #ketomom


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#ketodiet#ketosnacks#ketobaking#homemadeketo#키토제닉#키토간식#키토베이킹 일요일 하루종일 결의에 찬 몸뚱이로 베이킹했음~ㅋㅋ피넛버터쿠키도 굽고 카페에서본 레시피로 치즈케이크도 굽고 #bobsredmill#lowcarbbreadmix 로 빵도 구웠다~음하하하~하지만 저탄수믹스로 만든 빵은 아직 키린이인 나에게는 조금 위험한갓같아 조금씩만 먹기로! 냉동실에 이런 간식들이 떨어지면 불안하니까ㅋㅋ (아직도 떠나지않은 나의 식탐이여~가랏!!훠이훠이~)하지만 다행인건 식욕이 줄었다~그래서 저 한통에 담겨있는 간식을 나눠먹는다~스스로 대견해하는중~😍그리고 오늘부터는 간헐적단식 시간을 조정해서 아침에 방탄마시고 공복상태에서 운동했는데 오~컨디션 좋았다~당분간은 이렇게 밀고가보자~!!이번주도 화이팅!! #인친님들도화이팅#가열찬한주되시길!


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*HONEST REVIEW* of @nush_foods 👇
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Ok guys, here goes........
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I took the 1st bite of a blueberry Nush cake last night & my initial thought was, "this is a NO!".
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KEEP READING!!
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Then, remembering that I eat like a cranky 6 year old, I took bite number two. Man, am I GLAD I DID! I ended up eating 2 of them 🤣
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I quickly learned that I like them better heated in the microwave for about 12 seconds. The blueberry one reminds me of blueberry oatmeal 🤤 and the macros are on point! I still waited to give the review until trying another flavor, just incase. .
So, tonight I heated the carrot spice cake for 13 seconds, added some homemade buttercream icing, and totally FELL IN LOVE!. .
Since I see them on my timeline A LOT, I know I'm late to the party. However, if you haven't tried them yet, I strongly advise you to asap. They even made a 20% discount code for my peeps (sierraldukes). Grab you some. 🙌
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What's y'alls favorite flavor and way to eat them?🤔
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#desserts #ketodesserts #ketocommunity #ketolife #ketolifestyle #ketosis #ketofriendly #ketoaf #ketosnacks #ketosnack #healthysnacks #healthygoals #keto #snackreview #lchf #fatforfuel #fatadapted #fatfueled #ketogeniclifestyle #sundaynight #ketogenicliving #ketogenicdiet #ketogenicweightloss #honestopinion


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Pick me! Pick me!!! I would love to win @k3to.krysnica’s giveaway! #ketosnacks #ketogiveaway #quest #zipfizz #collagen #k3tokrysnicagiveaway #wishmeluck


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A perfect snack while waiting for the lunar eclipse. Delicious snack for the 2ofus, but remember #1ofusisketo #gaeaproducts #gourmetolives #keto #ketosnacks #lunareclipse


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1kg down this week. Trying to look at the big picture .. 1 kg over 50 more weeks is 50kg! Just gotta keep going! It helps that keto food is so delicious! 3.2kg total since 7th Jan 🙌🏻 #ketolife
#ketodiet
#ketofood
#ketosnacks
#ketoweightloss
#ketofast #weightlossmotivation #weightlossmotivation #lowcarb #zerocarb
#notocarbs
#imdoingthis
#stayfocused


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—I’d say another successful week of keto but that’d be a lie. For the most part, my eating was bang on but life’s about balance so I enjoyed a super fun night out. It was well worth it but not worth the hangover 😂 Slipped up but already back on track 💁🏼‍♀️ #keto #ketomeal #ketosnacks #ketodinner #ketofood #ketoideas #ketodiet #balancedlife #drunkselfies #sorrynotsorry #herecometheketopolice


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Nupasta... sautéed with yellow onion, organic red pepper, mushrooms and garlic, with tomato sauce and Parmesan cheese. #keto #ketotips #ketodiet #ketomeals #ketoguide #ketolifestyle #ketosnacks #ketonewbie #ketocommunity #ketoaf #simpleketo #fatforfuel #ketosis #ketogeniclifestyle #ketogenicliving #ketoliving #ketolifestyle #nupasta #ketopasta


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Miss crackers? These delicious things are made with flaxseeds; perfect for getting in some extra good fat and fiber! 😍
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FLACKERS
1 cup flax seeds
2 eggs
1/2 cup grated parmesan or romano cheese
1 tsp minced fresh rosemary
Sea salt or pink Himalayan salt
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Preheat oven to 350 F and cover a cookie sheet with parchment paper.
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Add all of the ingredients (except salt) to a medium bowl. Stir until combined. Let sit for about 5 minutes.
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Grease a clean countertop or large cutting board with coconut oil.
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Form your dough into a ball and place on the greased counter. Roll it out as thin as you can. .

Cut a grid of 1 inch squares into the “dough” and use a small spatula or pie server to transfer the individual squares onto your pan.
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Sprinkle with salt. Bake for 10 minutes, remove and flip, bake another 3 minutes. If you want them super crispy, turn the oven off and then put the crackers back in after it’s cooled a bit but is still warm. Leave them in for about an hour and they will continue to dry out until super crispy.
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Dip in avocado dip, hummus, cheese dip...whatever your heart desires! 😍
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Recipe adapted from @ibreatheimhungry


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Super easy and tasty snack!
pico de gallo!

Cucumbers
Apples
Oranges
Lemon
Salt
Tajin(optional)

You can also add any fruit you like. I sometimes include jicama, mango , or watermelon. Any fruit depends on your liking.

#ketotransformation #ketosnacks #weightlossjourney #picodegallo #healthyfood #ketodiet


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