These are just a handful of amazing athletes I’ve been lucky to currently work with at @projectfitnesslv where we’ve been welcomed very kindly to use space for work, thank you! The determination and drive, and openness to LEARN is very well appreciated from these individuals, please keep it up!! While addressing extrinsic goals (aesthetic); toning, cutting, shaping, I like to educate basic movement and performance knowledge that was taught to me. Being your own athlete in this game of life, is all about UNDERSTANDING growth intellectually to be outstanding physically! The idea, if on their own, or parting ways down the road..I want them to walk into a gym, or any fitness environment, and feel confident/comfortable and in control of have a general awareness as to how to operate their bodies. The editing and music does these #WonderWomen no justice of the EFFORT and DETERMINATION I’m privileged to witness in person. Please give them a shoutout and encouragement. And to everyone else, keep up whatever it is you’re focused on, and keep chipping away!!! You got this! And to all the gyms, instructors, coaches, trainers, whatever you label yourself, keep doing your thang and changing lives. I tip my hat to you!
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