#kettlebellsuperhuman

Instagram photos and videos

#kettlebellsuperhuman#trainasagod#everydayathlete#getonnit#jockopodcast#getafterit#beardedviking#CRUSHEVERYTHING#JYMarmy#bodyspartan#keephammering#everydamnday#ragnarokstrengthequipment#byodinsbeard#FTI#five3one#embracedthesuck#kettlebellstrong#strongfirst#superhumantraining#kettlebellexercises#warriorwednesday

Hashtags #kettlebellsuperhuman for Instagram

"There is a place all are afraid to go to. It's called I am uncomfortable...find that place and throat punch it!!"
Φ Bearded Viking ϟ
#beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment
#byodinsbeard #trainasagod #embracedthesuck


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"Don't be fooled by how comfortable your head is. Don't allow yourself to hit the snooze button. Don't say I missed my alarm. Instead get up and put the day on notice that you are out to take no prisoners!"
Φ Bearded Viking ϟ
#beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment
#byodinsbeard #trainasagod #embracedthesuck #five3one


2

"Everyday is an opportunity for you to start taking control of your life & fulfilling your destiny. Pay attention to your inner voice, not the voice of that dumbass Mr. Resistance. Dont fail yourself TODAY!!!"
Φ Ultimate Warrior ϟ
#beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment
#byodinsbeard #trainasagod #embracedthesuck #five3one
#warriorwednesday #bouldershoulders


1

"So many of our dreams at first seem impossible and then they seem improbable an then we will summon the will they soon become inevitable."
- Christopher Reeve - aka Superman
#beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment
#byodinsbeard #trainasagod #embracedthesuck #five3one
#LEGenDArY


1

Officially SINISTER.🤘💀@x_fab_69
Pavel created a challenge in his kettlebell simple and sinister book. This program involves 100 one-hand swings and 10 get-ups. The 10×10 swings must be completed in 5 minutes, followed by 1 minute of rest and 10×1 get-ups performed in 10 minutes.
The task:TimeTask 5 minutes10 one-hand swings to chest-level every 30 seconds, switching hands each set1 minuteRest10 minutes1 get-up every minute on the minute (alternate left and right every other minute)
The program has two goals that change based on weight, the simple and sinister. The simple task must be completed with a 32kg kettlebell, the sinister task must be completed with a 48kg kettlebell.
#strongfirst® #sfg1
#sfg2 #strongfirstknowskettlebells #kettlebellsuperhuman #kettlebelltraining #sinistergoal #simpleandsinister #trainingday #trainsmart #beastkettlebell #getups #swings


4

"What is the my goal? How do I get there? What will it take for me to get there? It's easy hard work and discipline... GET SOME!!!"
Φ Bearded Viking ϟ
#beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment
#byodinsbeard #trainasagod #embracedthesuck #five3one
#feelthepump #sundayfunday


0

"You must endure the lessons life teaches you. Those lessons are being sore, tired, injured, mentally spent & wrong decisions. Through all of this your will must not break. You will find that you have pushed yourself to the path of success."
Φ Bearded Viking ϟ
#beardedviking #getafterit #jockopodcast #getonnit #FTI #keephammering #CRUSHEVERYTHING #everydayathlete #bodyspartan #kettlebellsuperhuman #JYMarmy #everydamnday #ragnarokstrengthequipment
#byodinsbeard #trainasagod #embracedthesuck


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