#kilos

Instagram photos and videos

#kilos#fitness#regime#pertedepoids#healthy#sport#regimeuse#weightlifting#maigrir#gym#perdredupoids#fit#poids#motivation#fitgirl#cleanandjerk#snatch#mincir#fitfamily#diet#instaregimeuse#food#powerlifting#dieta#grosse#weightloss#squat#healthylife#kilosentrop#instaregime#musculation#nike#instafood#hookgrip

Hashtags #kilos for Instagram

Cinturones para todos los gustos... Y tú cuál quieres??!!
#cinturones #back #espalda #pesas #kilos #fashion #crosfit #gym #oly #proteccion #disciplina #motivacion


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@vasily_polovnikov back at it. Send us an email at contact@jdibarbell if you want to know about #vasup Fridays where you can get some coaching by this guy.
#Repost @vasily_polovnikov (@get_repost)
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Today’s squats 310kg 🔥🔥🔥
@jdibarbell #jdibarbell #vasfit #jdistrength #weightlifting #kilos #squat


3

Aqui les dejo mi participacion en el campeonato nacional de bench press donde obtuve el primer lugar en mi categoria 75k junior y registrando un nuevo record! 🥇💪🏆
Primer pedido: 132.5k ✔️
Segundo pedido: 140k ✔️
Tercer pedido: 142.5k ✔️
#benchpress #bench #push #hardwork #crew #powerlifting #powerlifter #elitebenchpress #ironaddict #lightweight #sbd #bestmoments #bestmood #gymlimafitness #limafitness @gymlimafitness #gpa #lifter #focus #playhard #benchislife #pushing #kilos #badass #chest #instafit #instapower #instastrong #strongman #monstax #lilmonsta


3

Can’t tell you how excited I am to have a set of @rapidreboot at home. #recoverylife


2

W8D2 - deload

Woke up this morning feeling super lean, decided to check my weight. The scale said 181.7lb, was not expecting that. Time to up the calories just a little more for another week and half.
Bench
142.5kg x 1 @ RPE 8
115kg - 7x5 @ RPE 6.5 (missed counted ended up doing 6 reps)
@hopscotch84 with the lift of and the advice on how to up my calories and when to cycle carbs.
Had to wear my new @a7intl America 🇺🇸 tank today.
Program - @dylanv58
#benchpress #kilos #usapl #83kg #powerlifting #liftangry #everydayislegday #22streetbarbell #a7intl #sbd #arch #gettingstronger


1

To make pastrami, you start by making corned beef. Corned beef is a beef brisket soaked in brine (with some sugar and spices). Corned beef got its name when a granular salt the size of a kernel of wheat was used to process it. By smoking corned beef, you turn it into pastrami.

#stramiboiz
#mykneesfeellikecornedbeef

510 significant pr


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Lo mejor para la #autoestima es cuidarse

Lo mejor para una buena detoxificación y #eliminar los #kilos de más...es un buen cambio de hábitos nutricionales 🍒🍉 🚩Resultados #espectaculares desde la semana uno🔝
🚩Llega el #verano y quieres destacar
🚩Tu #salud te pide a gritos un cambio ☜

Deja tu mensajeℹ️ 📩 🚫🍕🌭🍔🌮🍿🍮🍯🛇
#verano #Cuidate #ComiemzaYa


0

Notre poupée a 3mois aujourd'hui ! 🐾

Bon anniversaire mon coeur je t'aime tellement 💑

11 jours que tu est rentrée dans nos vie maintenant. 🐈

#12weeks #persian #fitfamily #fitness #sport #musculation #makeup #fitgirl #grosse #regime #regimeuse #poids #kilos #photography #gros #pertedepoids #objectif #healthy #selfi #yum #chats #éleveur #chatons #kitten #persan #chat #cat #cute #animals #fitfamily #fitness #sport #adoption


2

No te sientes bien con tu peso?? crea tu propia felicidad, es muy sencillo yo ya lo hecho! .
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#bascula #peso #calculadora #alegria #kg #kilos #kilo #gordito #flaco #gordi #flaquito #fugaatades #palomines #palomos #palomo


0

📺 YouTube/LaSororidadDeLosKilos
📻 SoundCloud/LaSororidadDeLosKilos/

1ª Capítulo @connieachurra
2ª Capítulo @janidejesmar
3ª Capítulo @malikimama
Y Vamos por más! 💪 Pronto @erikmontecinos @nereadeugarte @larebeliondelcuerpo 🙌



#laSororidadDelosKilos #mujeres #feminism #feminismo #autoestima #grupoGoce #kilos #patriarcado #noesno #timesup #autoimagen #autoestima #igualdad @grupogoce @granescapechile


0

#feels 😂 trying to adjust everything again today after going full on fatkid mode from vacation.. and then losing motivation. Well the motivation is back and so is the math. I swear no one can count better than a #bodybuilder but only if its #macros or #kilos or #grams lmao!
#fitlife #fitness #gymlife #gym #shred


0

365X12 #benchpress #reps #365 #kilos #progress #blufftonfamilyrec come lift with me$$$


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Working some Triple Pause Snatch in Oly 1 tonight! I'm gonna be saying this until the last day I coach (read: die), but positions are everything! In our Oly 1 group we worry about positional integrity first with strength and power coming second. That comes with practice. What matters is learning the correct positions with as much precision as possible in newer athletes.
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There's a reason you learned to walk as a kid before you ran.... Because you can't run if you don't know where your legs go! This is no different! Learn where the bar needs to be first then you can slam big weights!


1

Meizitang Botanical Slimming Soft Gel es un producto hecho a base de hierbas naturales para bajar de peso.

Su presentación incluye 36 cápsulas
👉 lleva el paquete x solo $18.00 dólares. 👉Tratamiento de 3 meses x $54.00 dólares !! 1. Meizitang Botanical Slimming Soft Gel Aumenta el metabolismo de la grasa.
2. Meizitang Botanical Slimming Soft Gel es la esencia herbaria pura, y controla la ingesta de grasa de manera eficaz.
3. Meizitang Botanical Slimming Soft Gel relajar los intestinos y la limpieza del sistema digestivo.
4. Meizitang Botanical Slimming Soft Gel trabaja en todas las áreas donde la grasa se acumula fácilmente.

Whatssapp 6982-4313 📲

PIERDE PESO DE FORMA SEGURA 👍🏼 👍🏼 #meizitangbotanicalslimming #meizitang #capsulas #bajardepeso #bajardepesosisepuede #gym #panama #repost #tratamiento #adelgazar #kilos #libras #cápsulas #entrenamiento #power #vidasaludable #mzt #botanicalslimming #panamacity #pty


0

Si sientes que últimamente la ropa te aprieta o ves una barriguita abultada que antes no tenías, quizá no se trate de kilos sino de líquidos.

En la retención de líquidos pueden influir varios factores, como por ejemplo el calor, pero una dieta diurética con alimentos que favorezcan la eliminación de líquidos ayuda a reducir el problema.

#Avantmed #Kilos #Fitness #Salud #Medicina #Saludable #Quito #Guayaquil #Ecuador #Ambato


0

#g180 #moringa #adelgazar ✅*G180°* es un quemador de grasa. Actua  disminuyendo la ansiedad y controlando el apetito,  acelera la quema de calorías diarias, tonificando y marcando el cuerpo, son capsulas , vienen 30 en total para el mes, te ayudan a perder de 4 a 8 kilos sin dieta y sin ejercicio pero si se hace un esfuerzo con la alimentación y un poco de cardio puedes perder 10 kilos. ✅Disponibles entrega inmediata . ✅150$ mil , envío nacional ✅• envíos a cualquier parte del país. ✅•ventas al por mayor y al detal. ✅•Domicilio gratis en Montería .
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👛👝🎒👜💼👛👝🎒👜💼👛👝🎒👜Medios de pago. ‼️Bancolombia . •‼️Efecty. ‼️•Banco de Bogotá. • ‼️Baloto. ‼️•Super Giros. •‼️DAVIVIENDA. ‼️Tarjetas Débito y Crédito 💊💊💊💊💊💊💊💊💊💊💊💊💊💊
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Contáctanos SOLO al Whatsapp
#📥📲3012083177
Mensaje por el Direct 📥. #g180 #sinejercicio #calidad #servicio #whatsapp #monteria #colombia #sindietas #negocios #oportunidad #freeshipping #ventas #art #pop #moda #in #fabulous #complementos #indispensable . #g180 #quemador #kilos #dieta #ejercicio #bajardepeso #enviosnacionales #disponible #oportunidades #whatsapp 3012083177


1

More bench cause it’s feeling dumb strong lately. Here’s 375/170kg for the top set of 8. Last chill week before we dive into this prep for nats 😴 @joeyflexx7 #teamjoeyflexx


9

Athlete @taescano always provides the judges some much needed entertainment on the platform! 📸: @natenapoli


2

#Repost @takennotgiven
・・・
Our 6-week Clean program at our Kaka’ako location (inside @crossfitoahufamily) starts July 31st!
🏋🏻‍♂️Every Tuesday and Thursday for 6 weeks (either 6am or 6pm) you will practice everything to do with the Clean! Technique, mobility, drills, accessory, and strength movements to increase efficiency and confidence! 👉🏽This is for ALL LEVELS and you must RESERVE YOUR SPOT in advance!
📲Go to our website for more info and into the Online Store to sign up NOW!
‼️Other programs and options available, info on website!
We hope to see you there!!
➖➖➖➖➖➖➖➖➖➖
#LuckyWeLift #TeamTNG #TNGgym #TakenNotGiven #TakenNotGivenWeightlifting #LifTNGaloha @liftngaloha #weightlifting #weightlifters #oahuweightlifters #hawaiiweightlifting #usaweightlifting #yagottaeat #kilos #snatch #cleanandjerk #luckywelive #honolulu #weightliftinglife #sixattempts #hookgrip #aoseries #usaw #barbell #olympiclifting #weightliftingstuff #crossfitoahu #cfo #tngkakaako #kakaako


0

They see me archin’. They hatin’.
Patrolling they try to catch me benching dirty. #legdrive #arching


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#tiptuesday ➡️ #squatseries .
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As we continue with our special #squatseries, this week we look at the cyclist squat! If you have strong legs and standing up from a squatting position is of no problem, congratulations! You are a winner in the genetic lottery.
However, for many of us, just doing heavy sets of back and front squats aren’t going to cut it. If you have trouble “getting out of the hole” and see that your knees shift back due to unloading the quads, you need to get your quads stronger!
The cyclist squat is a squat with your feet close together and your heels elevated. These two modifications will place more emphasis on the Vastus Medialis muscle to do the work of standing up. We like to add a few sets of 15-20 reps following our back or front squat. In the variation we utilize, our lifters only come up 3/4 of the way to keep our legs under tension. The goal of the exercise is to get a pump in the legs, do not try to push the weight. If you really have trouble feeling your quads in a squat, you can use the cyclist squat as an activation exercise before your back and front squats.
Try it out and see if it helps you. If you have any questions or are looking for customized programming, slide in our DM! #dynastystrong #dynastymethod
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#weightlifting #olympicweightlifting #olylifting #cleanandjerk #snatch #kilos #hookgrip #allthingsgym #IWF #BCWA #CWFHC #vancouver #girlswholift #strongwomen


1

Deporte!! Estas mujeres se están poniendo como unas jovencitas de 20 años 😉 Todas las edades son buenas para empezar a Mejorar.. Y tú.. Te unes??
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#deporte #fitness #bajarpeso #nutricion #subirmasa #controldepeso #kilos #mejorar #nutrición


1

La fibra del plátano verde te ayudará a acelerar el proceso. Corbis
Necesita un solo plátano. Trata de que el plátano esté bien verde y lo cortas en trocitos.

#placer #playasdevenezuela #pilateslovers #piña #perdipesocongusto #protein #kilos #kelloggs #kimcool #kisses #fotografiadecasamento #fortaleza #flamencoenpanama #sonrisa


1

Programme ventre plat 👙
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Coaching disponible en boutique #linkinbio ⬆️ ----------------------------------
Flat belly program 👙
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Coaching available in shop #linkinbio ⬆️


4

____________________________________________________Mardi 17 juillet 2018 : ➡️Matin : 1 bol de céréales - 3 pancakes aux flocons d'avoine (confiture de cerises) - 1 kiwi ➡️Midi : 2 morceaux de cake thon/courgette - piemontaise - 1 yaourt ➡️Soir : 2 croques monsieur tomates - 1 pêche jaune
#onlacherien #reequilibragealimentaire #motive #sport #fit #mincir #alimentation #fitness #nopainnogain #regime #running #piscine #healthy #kilos #motivation #perdredupoids #pertedepoids #healthylife #eat #eatlife #viesaine


0

Duo de folie ♥️
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Nos produits modere sont juste tellement géniaux 😍 Quel bonheur d'aider les gens à se sentir bien dans leur peau 💯


2

Me revoilà !!!
Ça fait du bien... On se sent vidé... J'ai vide la pression d'aujourd'hui, les clients sont parfois horribles... Et puis ça déstresse ...
Aller, séance d'abdos, douche, ventouse cellublue et au lit. 😁 😉
Bisous les loulous ! 😘
Et bonne soirée.
▪️
#sport #sportdujour #sportdusoir #cardio #transpiration #depense #calories #perdredupoids #instasport #fitfam #fitness #fitbody #training #nopainnogain #mumfit #repriseenmain #reprisedusport #kilos #kilosentrop #chasseauxkilos #courseapied #jogging #footing #running #run


0

Jour 138/semaine 20
17/07/2018
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🔊 J'ai complétement craqué sur un sachet de cochonneries, j'en ai mangé une et puis je me suis tapé la moitié du paquet! 😱
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🔊 Aujourd'hui, c'est au niveau des protéines à midi que j'ai merdé, la quantité étant insuffisante voilà pourquoi il est plus difficile de résister au craquage !
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🔊 3 min d'AB Circle Pro 🏋️️‍♀️
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Petit-déjeuner: 🥖 🧀
- Baguette
- Fleur d'ange
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Déjeuner: 🍝🐟🥗🍅
- Ravioli ricota ciboulette
- Sauce tomate au thon
- Salade verte
- Tomate
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Goûter :🍊
- 5 abricots
- Amandes .
Dîner :🥒🐟
- Courgette jaune🍫
- Sauce tomate au thon
- Maltesers
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Boisson :🍶
- Eau à volonté
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#retrouverlaligne
#reequilibragealimentaire #poids #pertedepoids #pertedekilos #kilos #manger #mincir #maigrir #postgrossesse #apresgrossesse


1

And for the heaviest and slowest deadlift I’ve pulled since February 10th at a mere 475lbs lol I’ll be BACK soon enough. I redeemed myself to myself on the husafell for 100ft at 290lbs for the win against these 2 big baboons. @mike_capriglione @sgt_slaughter68 gotta take what the skinny guy can get out here! Always fun seeing @varsityhouse develop more and more every time I visit. Missed you this time @coachjoestrong @dan_goodman78 I’ll be back next Tuesday! #francistheboneless #eastweststrength #ecwcarmy #ecwc #ecwcnj #strongman #atlas #atlasstones #naturalstones #logpress #speed #power #strength #agility #weightlifting #adidas #reebok #nike #livethecode #squat #powerlifting #crossfit #cleanandjerk #snatch #kilos #strengthandconditioning


7

🍽️ On fait dans les restes ce soir avant de partir en vacances 😁 Dîner à 6sp !
🔻 50g de pâtes complètes aux pois cassés (trouvées en magasin bio, une tuerie et deux fois moins de glucides que des pâtes complètes « normales » !) : 4sp
🔻 Haricots verts, tomates, courgettes, oignon, allumettes de poulet, persil : 0sp
🔻 Taillefine 0% : 2sp
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#régime #regime #diet #viesaine #pertedepoids #perdredupoids #weightloss #healthy #healthylife #healthyfood #instarégimeuse #instaregimeuse #instarégime #instaregime #getfit #kilos #weightwatchers #weightwatchersfrance #ww #wwfrance


1

🍽️ Petite salade ce midi au boulot ☺️
🔻 30g de pâtes complètes : 3sp
🔻 3 bâtonnets de surimi : 2sp
🔻 Vinaigrette à la moutarde : 2sp
🔻 Lieu noir, cornichons, salade, persil, aneth : 0sp
🔻 2 abricots : 0sp
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#régime #regime #diet #viesaine #pertedepoids #perdredupoids #weightloss #healthy #healthylife #healthyfood #instarégimeuse #instaregimeuse #instarégime #instaregime #getfit #kilos #weightwatchers #weightwatchersfrance #ww #wwfrance


0

Pizza fait maison !!!
Honnêtement je ne pensais pas qu'un quart de pizza pouvait être autant calorique !!!!! Mais qu'est ce que c'est booooon 🍕

#lsdp #lsdpienne #lsdpdaily #lesecretdupoids #diet #foodporn #foodaddict #nopainnogain #challenge #pertedepoids #pertedepoidsextreme #motivation #kilos #calories #kcal #postpartum #mumoftwo #newlife #bienetre #eatclean


0

Bonsoir 😍

Voici un nouveau témoignage sur le #TRIM 😱😱 👏👏 -2,5 #kilos 💪💪💪 A qui le tour de perdre ses kilos en trop ⁉️🤔🤔 #PlusDinfosEnPrivé !! 💬😘😘
#summer2018 #bienêtre #viesaineetactive #Minceur


0

#tbt believe me #celiacdisease was killing me, I didn’t know why I felt so #sick and why I was so #fat even when I ate so little 😖 I was 264.5 #pounds my #hypokalemia got even worse 😭 #throwback la #enfermedadceliaca me estaba matando, no sabía porque me sentía tan #enferma y porque estaba tan #gorda si comía tan poco, pesaba 120 #kilos y mi #hipocalemia se puso peor #mexicoalivinghellforceliacs #mexicouninfiernoparalosceliacos #mexicooinfernoparaosceliacos #doençaceliaca #gordinha #doente #hypokalemicperiodicparalysis #paralisisperiodicahipocalemica #glutenfree #libredegluten #livredegluten #celiaca #celiac


0

On fini la courgette du jardin d'hier donc ce soir on change. Courgette🥒 poivrons viande haché spaghettis coulis de tomates 🍅

Toujours dans une assiette à désert je vais pas tout mangé non plus Je pense
Bon appétit 😉


1

Und wieder haben sich zwei für unser

Tolles P R O G R A M M❤️ entschieden... Mega Leistung in diesen 9 Tagen, echt 🔝 😉

#challenge #kunden #lieferung #Kilos #cm #wohlbefinden #energie #nur9tage #wannstartestdu #myjob #iloveit ❤️


0

Our 6-week Clean program at our Kaka’ako location (inside @crossfitoahufamily) starts July 31st!
🏋🏻‍♂️Every Tuesday and Thursday for 6 weeks (either 6am or 6pm) you will practice everything to do with the Clean! Technique, mobility, drills, accessory, and strength movements to increase efficiency and confidence! 👉🏽This is for ALL LEVELS and you must RESERVE YOUR SPOT in advance!
📲Go to our website for more info and into the Online Store to sign up NOW!
‼️Other programs and options available, info on website!
We hope to see you there!!
➖➖➖➖➖➖➖➖➖➖
#LuckyWeLift #TeamTNG #TNGgym #TakenNotGiven #TakenNotGivenWeightlifting #LifTNGaloha @liftngaloha #weightlifting #weightlifters #oahuweightlifters #hawaiiweightlifting #usaweightlifting #yagottaeat #kilos #snatch #cleanandjerk #luckywelive #honolulu #weightliftinglife #sixattempts #hookgrip #aoseries #usaw #barbell #olympiclifting #weightliftingstuff #crossfitoahu #cfo #tngkakaako #kakaako


1

Bon, je reporte mon sport et rééquilibrage alimentaire a plus tard 😂 fait trop chaud pour cela. Moi lete et le soleil me démoralisé comme pas possible 😢 je ne peu rien faire de mes journée et pourtant je suis super motiver !

Vivement l'arrivé de l'automne mais j'espère reprendre mon combat contre mon poids avant septembre quand même 😲

Bon on verra 😂

En tout cas j'ai encore craqué ce soir 😠

#Sushi #japan #fitfamily #fitness #sport #musculation #makeup #fitgirl #grosse #regime #regimeuse #poids #kilos #photography #gros #pertedepoids #objectif #healthy #selfi #yum #chats #éleveur #chatons #kitten #persan #chat #cat #cute #animals #fitfamily #fitness #sport #adoption


0

OFFRE SOLDES VALABLE SEULEMENT JUSQU’AU 28/07 🎁🔥 Pour achat du #Trim, le brûleur de graisse qui agit puissance 10, à base de CLA et collagène :

AU CHOIX : - Dentifrice blanchissant ou gel douche Rince bouche GRATUITS
OU - Une bouteille d’Aloe Vera à 3€
OU - Une Body Butter à 7,30€
OU - Un shampoing 100% naturel OU après-shampoing à 0,50€
OU - Un gel douche 100% naturel à 1,12€
OU - Un nettoyant visage à 1,75€
OU - Une crème visage à 2,36€

ET EN PLUS : ✩ Livraison à domicile gratuite
✩ Suivi offert
✩ Programme alimentaire offert #detox #detoxify #regime #adieuleskilos #adieuleskilosentrop #curedetox #cure #healthyfood #healthy #fitness #fitnesslife #fitnessgirl #motivation #sportmotivation #kilos #kilosentrop


0

Qué opinan? Aunque la danza tenga un gran componente estético, ¿algún día podremos hablar de RENDIMIENTO en vez de calorías o querer bajar 'x' cantidad de kilos? .
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#deporte #imagen #rendimiento #nutricion #nutition #nutriciondeportiva #salud #weight #peso #danza #kilos #estetico #energia #clases #alimentacion #comer #ballet #loveyourself #alimentos #alimento #comida #noobsesion #obsesion #dieta #dieta #fit #calorias #food #nodieta #love


2

4 sets of 8 @ 100kg/220lbs - 104kg/229lbs except I am incapable of counting so I did 10 reps for my first set 😂👌🏾 double overhand, hookgrip, beltless sumos
62kg/136lbs BW
__________________________________________________________
Sleepwalking - Bring Me The Horizon
••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #powerlifting #powerlift #powerliftingwomen #powerlifter #bodybuilding #powerbuilding #girlswhopowerlift #womenwhopowerlift #liquidchalk #squat #benchpress #deadlift #sumo #sumodeadlift #hookgrip #chalkup #lifting #gym #gains #strength #strong #strengthtraining #kilos #powerliftingmotivation #motivation #conventionaldeadlift #musculation #musculationfemme #synergipowerlifting


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