Do you ever just stop and smell the roses?
I mean mostly figuratively, but for real.
Life needs to slow the f#ck down.
When I started embracing my morning routine, getting up before everyone else with enough time that I wasn’t rushing, things started to change. I started enjoying my workouts more and more. I was savouring my food.
When I slowed down, my life actually started to feel smoother.
For example, have you ever tried getting out of the house: find your keys, did you forget snythibg? You’re grabbing and things and rushing and it just seems like everything is going wrong?
Ok, now slow down that scenario. Start giving yourself more time, don’t try and lug all the groceries at once. Stop running around looking for your sunglasses and instead set up a system where you leave all your things ready in a particular place.
Is theme here? Yeah, it’s ‘YOU’! You come first, always. So let’s link arms and do this! I’m taking 5 women to mentor in July, will you be the one that changes her life?