#kinesiology

Instagram photos and videos

#kinesiology#fitness#gym#kinesiotape#rocktape#sportsmassage#physio#kinesiotaping#nike#exercise#physiotherapy#running#fit#fitspo#repost#rehab#taspuma#saddle#kinesiopku#adidas#testimoni#handbag#therapy#specs#kinesiojakarta#kinesiobandung#futsal#kinesioindo#tas#catokansepatu#terapiaocupacional#sport#kinesio

Hashtags #kinesiology for Instagram

GO BEST FRIEND THATS MY BEST FRIEND ✨👏🏽
ONE MONTH TRANSFORMATION 💦
I wrote a workout plan for Marj specifically for her fitness goals. In her workout program I modified her volume (reps & sets) & weights a couple of times for her specific fitness level. Although my program helped her plan what she needs to do in the gym, this was ALL her!! The dedication & hard work got her the results! 👊🏽💥 Going to the gym is pretty easy, the diet is the hard part, but she did it & she’s not stopping now!! 💪🏽 I’m so proud of her!! I love getting messages telling me she’s able to fit her old dresses again! This is a one month transformation, imagine what she’ll look like in a year if she continues her fitness journey 😱


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Openings available, DM
Licensed with the State of Ohio since 2003, Certified MEDICAL Massage & kinesiology. Located at the beautiful #clubatcorazon in Dublin. HSA/FSA accepted (Membership not required) DM for availability 614.313.0664.
#rocktape #heels #footpain #massage #dublinohio #referrals #massagetherapy #massageworks #sportsmassage #Kinesiology #moms #prenatalmassage #triggerpointmassage #neckpain #mobilemassage #triggerpointtherapy #deeptissue #HSA #healthy #pain #lowbackpain #performance #running #columbus #columbusohio #ohio #cubelife #headaches


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#Repost @steroplast (@get_repost)
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Our Sterotape-K gives additional support and stability to muscles and joints without affecting the wearers range of movement or circulation #SterotapeK #Steroplast #Jakebest #tbt #boxing #kinesiology #physio #sport #BPCphysiotherapy @bpc_physiotherapy_clinics


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Second in my series recommending the wonderful and trusted therapists I use for me and my family . This is Simon he is the owner of http://corenutrition.ie a kinesiologist and nutritionalist. He is one of the most natural listeners I have ever met and so often going to see him feels like a much needed therapy session as well as a diagnostic tool and treatment plan. He has helped me and many members of my family negotiate complicated stomach issues as well as underlying emotional stuff that had probably lain hidden for years. For me he is a magician and I recommend him whole heartedly .
#yogaforhealing #trusttheprocess #lettinggo #healyourbodyhealyourmind #kinesiology #mytrustedtherapists #yogawithlydia #yogawithlydiarecommends

County Wicklow
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Thanks for sharing your story @adam.bossss ! .
Adam is a Performance Coach at @parisifairlawn competitive powerlifter who recently suffered a herniated disc injury. Through his recovery, he found great relief by using Tourma®️Tape. #tourmaline

Parisi Speed School - Fair Lawn
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Our Sterotape-K gives additional support and stability to muscles and joints without affecting the wearers range of movement or circulation #SterotapeK #Steroplast #Jakebest #tbt #boxing #kinesiology #physio #sport #BPCphysiotherapy


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A @suportefisioterapia possui técnicas de reabilitação avançadas que tornam a cicatrização e consolidação tecidual mais eficientes. Terapias combinadas como a da imagem são um exemplo disto. O verão está aí, e com ele, as lesões musculoesqueléticas tendem a aumentar. Quer saber mais sobre isto? Procure a suporte! #acessibilidade #coluna #trabalho #job #saude #follow #fisioterapiadicas #educacaofisica #maintenance #run #fisioterapeuta #terapia #terapiafisica #terapeutafisico #kines #kinesiologia #physio #physiotherapy #physicaltherapy #physicaltherapist #kinesiology #kinesiologist #rehab #rehabilitacion


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#Repost @w.lifting (@get_repost)
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LA IMPORTANCIA DE LA SIMETRIA EN WEIGHTLIFTING

En la foto están los dos levantados de pesas mas grandes de todos los tiempos, Kakhi Kakhiashvili y Naim Sulemanoglu (que en paz descanse). Miren como desplazan sus pelvis en la recuperación del Clean.
¿Está bien, mal, habría que corregirlo?
Les cuento mi experiencia personal. En 2008 se me desplazaba así la pelvis y con la ayuda de plataformas de fuerza el análisis me dió que con una pierna yonrealizaba 17% mas de fuerza que con la otra!!!!!!! Por supuesto lo intentamos corregir haciendo trabajo asimétrico focalizando el trabajo de la pierna mas débil. ¿RESULTADO? TROCANTERITIS!!!!! Es decir, estaba asimétrico pero asintomático (sin dolor) y cuando lo corregí estaba bien simétrico pero con un dolor en el Trocanter de la pierna contralateral que no me dejó entrenar bien POR MESES!!!!!
La kinesióloga que me atendió después me dijo "EL CUERPO ES PERFECTAMENTE DESPROPORCIONAL!!!!" es decir que se adapta al trabajo realizado durante años y la corrección de las asimetrías debería hacerse con cuidado y MUY paulatinamente!!!!!
Tengamos en cuenta que estoy hablando de atletas ya formados con años y años haciendo siempre lo mismo. LOS PRINCIPIANTES DEBEN TRABAJAR LO MAS SIMETRICAMENTE POSIBLE SIEMPRE!!!! Lic. Pedro Stetsiuk

#weightlifting #crossfit #squat #clean #kakhiashvili #sulemanoglu #stetsiuk #halterofilia #kinesiologia #kinesiology #sentadilla


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Looking for an awesome gift for someone you love during this season? Why not give them the gift of health!? At Aspire, we teach you fitness for everyday life- fitness that helps with how we stand, walk, exercise, and even sneeze and laugh! It’s about moving better before you move more. We teach you foundational movements that advance into dynamic workouts! So this season, Aspire To Be Better with friends and family and give the gift of health to someone you love! Call 717-657-2592 to learn more about AspireFIT. Facebook link in bio #aspirefit #movebettermovemore #aspiretobebetter #harrisburgfitness #holidayhealth


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Great engagement during the seminar on Applied Kinesiology at Southampton Solent University. So glad I got a chance to assist Rebecca White on this alternative therapy seminar!
#seminar #university #education #Alternative #therapy #kinesiology #Sports #psychology

Southampton Solent University - Official
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Here is something a little different for you! You see many people walking around with weird tape either on there arm or legs or wherever here is why kinesio tape has many benefits to it! Here is a short video on how to tape up you’re knee 🙌🏻 and some of the benefits.
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Taping of the knee can be a short term fix for any knee instability or patella maltracking. It works to stabilise the patella into the patella grove and guide it during movement reducing the friction caused by mal tracking. .
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Start with 2 strips roughly 15cm in size round off the edges. Cut another strip approximately 10cm in length again round off the edges. .
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Have the knee bent to 60 degrees. .
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Take one of the longer pieces of tape Anchor the top of the tape with no stretch to the thigh. Take the mid section of tape and stretch it round the knee cap. Take the end inch of tape and anchor it below the knee with no stretch
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Repeat on the other side of the knee. .
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Add a decompression strip by taking the smaller piece stretching the mid portion of tape and place it below the bottom of the knee cap. Take an inch either end where you anchor with no stretch again. .
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We used rock tape in this tutorial there are other kinesiology tapes like kinesio tape and kinesiotex to name a few. *** please make sure unlike mine you’re legs are shaved and smooth this will make the tape more adhesive and stick for longer 😛
Enjoy the knowledge bombs 📚 📖 and if you would like to see how to tape up any other areas give us a shout !👍🏻 🔥 .
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#targetpt #fitness #fit #instafit #instafit #gymwear #gym #healthylifestyle #everybodyleanerthanmattyj #pushpullgrind #getitdone #resutls #running
#fitnessmotivation #kinesio #kinesiology #kinesiotape #injuryrehab #injuryprevention #sportsmassage #personaltrainer #physiotherapy #physiology #asics #saucony

Bannatyne Health Club Aberdeen
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Коллеги!
Наша команда произвела очередное обновление приложения «Medical Taping»!
*Увеличено количество статей.
*Улучшено качество фотографий.
Наше приложение «Medical Taping» (техник наложений 100+) доступно в «PLAY Маркете» по цене 499 RUB для всех пользователей ANDROID по всему миру.
Команда «Medical Taping». #kolomijecs #тейпинг #кинезио #fysiotaperussia #kinesiotape #kinesio #medicaltaping #taping #ktaping #kinesiology #kinesiotaping #kttape #ktape #curetape #rocktape #rehab #kinesiologytape #terapiaocupacional #physiotherapy #fisioterapiaesportiva #dynamictape #fisioterapia #fisioterapeuta #fisio


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Going LIVE on our Facebook page Facebook.com/kinesiologytraining chatting all things Christmas and Health click the bio to join us #christmas #kinesiology #heartburn #turkey


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All ready to go in the oven...sugar free cinnamon rolls! #sugarfreebaking #kinesiology


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#RepostSave @yakup.cakir with @repostsaveapp ・・・ SERVİKAL BAŞ AĞRISI
ÜZERINE;
Tüm suboksipital kaslar, m. obliquus capitis superior,inferior ve rektus kapitis posterior majör arasındaki suboksipital üçgende bulunan ve 1. Sevikal spinal sinirin dorsal dalı olan n.suboksipitalisin dorsal dalı tarafından innerve edilirler.Bu sinir primer olarak motor bir sinirdir ancak gerildiğinde veya tuzaklandığında ağrı ile sonuçlanan duysal dallara da sahip olabilmektedir. Daha sık olarak servikal kaynaklı baş ağrıları baştan vertekse kadar olan kısmın posterior kaslarının çoğunu innerve eden ve 2.servikal spinal sinirin posterior dalı olan n.oksipitalis majora dayandırılmıştır.Bu sinir inferior oblliğin altından yani suboksipital üçgenin dışından çıkmaktadır ve semispinalis kapitisin içinden geçmek için süperiora doğru eğilmektedir.Bu sinirin atlasın laminasıyla inferior oblik arasından geçerken tuzaklanması veya gerilmesinin baş ağrısı veya posterior boyun ağrısı ile sonuçlanacağı öne sürülmüştür.Suboksipital kaslar derindedir ve palpe edilmeleri zordur.Geniş kas gruplarının farklı katmanları ve yoğun fasya deri ile bu kas grupları arasına gömülmüş durumdadır.Pratik olarak ,bu kaslardan ortaya çıkan ağrının muskuler gerginlikten veya tetik noktadan gelip gelmediğini ayırt etmek de zordur.Kendall muskuler gerginlikle alakalı ağrıyı postüral problemlerin bir sonucu olarak yorumlar.Ve kayda değer forward head ve kifotik üst torakal postüre sahip hastalarda servikal omurga ve başta kompansatuar hiperekstansiyon oluştuğunu gözlemlemiştir.Bu pozisyon da suboksipital kasların kısalmasına ve anterior boyun kaslarında streç zayıflık oluşmasına sebep olur.Ağrı mekanizması da kısalmış suboksipital kasların değişmiş ve sürekli çekimlerinin artiküler fasetlerde yarattıkları yüksek kompresif kuvvetden dolayı oluşur. #fizyoaktif #belağrısı #istanbul #fizyoterapist #fizyoterapi #doktor #post #pilates #bodybuilding #body #anatomy #kinesiology #ağrı #spor #sport #exercise #osteopathy #fsmtipmerkezi #fsmtipmerkezifiziktedavi

Madenler Fsm Tıp Merkezi
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#Repost @kinesio_doctor with @repostapp
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Классическая история нарушения биомеханики тела.
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🚩Пациент с жалобами на боли околопозвоночных мышц с переходом в лопатку.
Локальные процедуры массажа итп не дали длительного эффекта.
Локально между левой лопаткой и позвоночником мышечный тест определил гипертонус, сильный спазм и боль.
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👀Оценка движения указала на сниженную мобильность грудного отдела, слабость поверхностной и глубокой фронтальной линии, а именно мышц живота, что вызывало гиперлордоз поясницы, с выворотом таза назад, что приводило к перенапряжению околопозвоночных мышц и непроходящий спазм.
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☤Выполнено:
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✔️IASTM инструментальный массаж спазма мышц с Rockblades.
✔️ЛФК упражнения Movability на укрепление глубоких мышц пресса.
✔️Кинезиотейпирование грудного отдела и лопатки.
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✔️Сразу после процедур пациент почувствовал облегчение. Даны рекомендации по коррекции осанки.
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#кинезиотерапия #кинезилогия #биомеханикатела #биомеханика #реабилитацияалматы #реабилитация #восстановление #rocktape #movability #Маллиган #кинезиотейпирование #тейп #анатомическиепоезда #almaty #алматы #grandpool #kinesiology #осанка #спазм #гипертонус #анатомиявдвижении #коррекциядвижения #техникаэффективногодвижения #реабилитациядвижения


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