#knowbetterdobetter

Instagram photos and videos

#knowbetterdobetter#youngliving#younglivingessentialoils#essentialoils#cleanliving#oilymama#yleo#wellness#cleanbeauty#saferbeauty#beautycounter#motherhood#oils#plantsmakepeoplehappy#toxicfree#plantmagic#healthyliving#switchtosafer#hippiemama#oilylife#naturalliving#intentionalliving#health#chemicalfreehome

Hashtags #knowbetterdobetter for Instagram

From today through THIS Friday - 12/21/2018
If you grab a premium starter kit with it being your first essential rewards order. I’m including...
- Set of 10ml rollers
- Bottle of Christmas Spirit essential oil
- Your choice of a sleep roller or mama roller

DM so I can walk you step by step. 🙌🏼 .
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#youngliving #wellnessjourney #livingwell #mamatakenotes #motherhood #essentialoils #healthy #travel #travelwithlittles #oils #greenliving #plantbased #oilymama #intentionalliving #knowbetterdobetter #wellness #healthymama #motherhoodunplugged #babies #getaftergrateful #lovelylittlesquares #family #postpartum #pregnancy #toxicfree #oilymama #myhealthyday #ditchandswitch #mama #babies #crunchymama #giveaway


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This little angel of a blend, is what I call my “mombie eyes” + it’s been a life saver for my under eyes 🙌🏼💀💜 Honestly this roller is for everrrrryone 👏🏼 it’s super simple, + one of the first rollers I made when I got my Premium Starter Kit •15 drops Frankincense •15 drops Lavender •15 drops Lemon (This recipe is for a 10ml roller bottle) •Fill the rest with carrier oil of choice ☺️ I’m probably doing this most, but I apply this in the morning + before bed 🤷🏼‍♀️ I need all da help I can get 😂 but once a day is fine 👌🏼


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8 more days until Christmas! Are you ready?! 🎄🎁❤ I've been diffusing Christmas Spirit and Northern Lights Black Spruce nonstop to get our home into a yuletide mood!
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#regram @yleoid #yleo #essentialoils #oilyfamily #oilymama #knowbetterdobetter #proclaimingwellness #ditchandswitch #tistheseason #christmasspiritessentialoil #christmasspirit #northernlightsblackspruce


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Self Improvement is 🗝


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I've been doing a lot of self-reflection lately. I have been reading about habits, and what highly successful people do to achieve that success. Most will tell you; they rise early, meditate and exercise. They clear their mind, move their body and feed their mind. I have been searching for ME time, trying to reconnect to who I was and desperately trying to get back what I had.
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Truth is my life has changed; my body has morphed into someone else. My mind is trying to catch up, get used to this new me. I can't get back to who I was, what my routine was and what my life was like before. I need for forge a new identity, make new habits and get a new routine. .
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I have now become a 5 AM mom. I rise early to give myself the time I need to start my day right. I use to think I just DID NOT have the time, but i realized TIME merely is what you make it. .
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Love this quote from the latest book I am reading:
"Be more intentional about who you want to become. Have vision beyond your current circumstances. Imagine your best future self, and start acting like that person today.” ― Brendon Burchard, High Performance Habits.
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What is your new year resolution?
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#highachiever #highperformancehabits #5amclub #newyearresolution #growthmindset #authorlife #pursueyourdreams #weneeddiversebooks #writerscommunity #riseandgrind #motherhood #seekinggrowth #mindset #mindsetiseverything #selfhelpbooks #knowbetterdobetter #alhamdulillah #newroutine #ownvoice #writer #yegmom #yegwriter #somali #wakeupearly #highperformance #dreambig #representationmatters


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.06 cents per load!!! ⁣
0 toxic chemicals!!! 🤯 ⁣
Can you bet that?! 😏 I think not.


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Do it on purpose. #onpurpose What does that mean? For years blindly I walked paths.. now I better know. #knowbetterdobetter I said once I found out... I would shout it out! #hearmecry


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On this beautiful, sunny day I got Christmas Spirit going to get myself in the holiday spirit! But let’s be honest..... most people diffuse Christmas Spirit all year long it’s THAT good!!🎄⭐️


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😲😲where did the time go!?? We only have a week til Christmas!!! The time is flying by!🎄🎅
#slowdown #tistheseason #soakitin #momof4


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Why wait to clean up your beauty & personal care products? Start today! You deserve it!

#switchtosafer
#knowbetterdobetter
#beautycounter
#betterbeauty
#cleanbeauty
#resolutions


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Good morning! ☀️ We don’t really do before/after pics at Beautycounter. My before pic is horrible- but, I’m going out on a limb here to be authentic! {Picture on the right is before, picture on the left is today!} I’ve noticed major changes in my skin, since starting Beautycounter and I just wanted to share what consistency & using clean products to wash with and also using clean makeup can do for your skin. My skin feels so glowy, clear and healthy!
I also was suffering from impetigo outbreaks every few months and pregnancy mask.
My mask is gone. YES, gone! I have not had ONE impetigo outbreak since starting BC in July either.
My routine for washing is as follows:
Nighttime-
•I ALWAYS wash makeup off with Cleansing Balm. •Then Countermatch serum. •finally, I apply Cleansing Balm as a mask. •Three nights a week I apply the Overnight Resurfacing Peel and I layer that with the Cleansing Balm as a mask before bed. {this takes me about 5 minutes! Totally do-able!} Daytime- •I wash with either the Charcoal Bar or Countermatch Cleansing Milk. •Countermatch Serum
•Countermatch Adaptive Moisturizer
•several days a week, I detoxify with the Charcoal mask before my routine! {again, about 5 minutes}

Love this stuff!! #beautycounterwithamy #saferbeauty #cleancosmetics #healthyskin #beforeandduring #picsforprogress #knowbetterdobetter #pregnancymask #impetigosucks #healthyskin #discoloration


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I made @low.carb.love almond flour bread today, mine turned out a tad too dry to eat on their own, but when turned into a ham sandwich slider they were perfect! 👌🏼


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This little jar of goodness is simply magical ✨ north Idaho winters always seem to leave our skin dry and even cracked, but the tiniest bit of rose ointment can help soothe and nourish dry skin and lips. You can use Rose ointment over the top of essential oils as well to help lock in their benefits! . 🥀 Rose, geranium, patchouli, + myrrh are just some of the skin loving oils in this fab product ✨
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#northwestessentials #intentionalliving #immunesupport #youngliving #plantmagic #plantsmakepeoplehappy #cleanliving #knowbetterdobetter #momsofinstagram #naturalliving #motherhood #wellness #EO #healthyliving #healthyhome #oiloftheday #thisoilylife #thinkdirty #nongmo #knowyourfarmer #emotionalsupport #oilylife #greenliving #cleanbeauty #organic #hippiemama #diffusing #oils #natural #holistic


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To all my local babes (and dudes) it’s time for another BEAUTYCOUNTER bulk order! If you need something replenished, a last minute gift or have been DYING to try one of our products, I GOT you! 💕

Order will be placed TONIGHT!! DM me with questions/orders ASAP! xo .
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#beautycounter #beautycounterconsultant #betterbeauty #saferbeauty #cleanbeauty #thistimeitspersonal #wedeservebetter #knowbetterdobetter #womeninbusiness #beautyonamission #cleanbeautymama #goodvibescleanbeauty #christmas2018


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🎁•N I N G X I A•🎁
••omg you guys••
••this stuff is the bombdotcom and such a game changer in your everyday lives••💕
••NingXia Red Antioxidant juice is made with Wolfberries (a close cousin of the Goji berry), Blueberries, Plumes, Cherries, and infused with a plethora of citrus essential oils••⠀
••UH! It tastes so yummy!••🥰
••AND it has the highest amount of antioxidants per serving of NingXia then any other antioxidant juices in the world to date!••⠀
••here’s the short list of ALL the health benefits an antioxidant drink like this can have••⠀
1) Provides Antioxidant protection⠀
2) Increases energy and strength ⠀
3) Protects DNA⠀
4) Improves sleep quality⠀
5) Supports Immune system ⠀
➕many more health supporting reasons to indulge in some NingXia this holiday season••😱
••how are you taking your NingXia today••⠀
•drop a comment below and share with us•⠀
#christmas #collinsclan #fitmom #momsthatlift #healthyfood #healthylifestyle #healthychoices #fitpregnancy #fitness #motivation #seattle #pnw #northwest #breastfeeding #momlife #momstyle #mom #followforfollow #follow4follow #followers #inspiration #youngliving #younglivingessentialoils #essentialoils #cleaneating #cleanliving #clean #letstalk #knowbetterdobetter #oilykids


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Every time I walk into the post office-"Oh hey! It's the girl with the amazing smelling packages!" (I finally brought her a sample bar so she knows what all the craze is about). We will be closing up shop for the holidays this Thursday 12/20/18 so get your orders in soon! Orders received after 12 pm (MST) on Thursday will be processed and shipped 1/2/19. Thanks! Link to order in bio✌
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#thepostofficeismysecondhome #shippingday #natural #sustainable #cleanliving #simpleliving #slowliving #slowlifestyle #desertlife #outdoors #grantsvillevutah #madeinutah #madeintheusa #wellnessjourney #zerowastejourney #reduceyourcarbonfootprint #knowbetterdobetter #pureessentialoils #youngliving #doterra #oilymama #oilybaby #oilypregnancy #youngliving #alpenglowsoapco #ourkidsdeservebetter #wellnessseeker #soapmaking #coldprocesssoap #handmade #giveaway


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Excited to be getting these in the mail ❤️ 🧘🏼‍♀️🤸🏼‍♀️ 🕉♐️ Namaste
#knowledgeispower #knowbetterdobetter #practiceandallwillcome #yogagirl #bendandstretch #reachforthestars


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CBD Facts v. myths 🌿 Fact• CBD treats a variety of disorders, & diseases 🌿Preclinical evidence strongly support CBD as a treatment for anxiety disorders, panic disorder, social anxiety disorder, obsessive compulsive disorder, & post traumatic stress disorder 🌿 Myth• CBD gets you high 🌿 CBD is non-psychoactive. It does not influence CB1 receptors in your brain, it has no intoxicating effects, whatsoever on your mind. 🌿 Fact• CBD improves your immune system 🌿 The fact that both CB1 & CB2 receptors have been found on immune cells, suggests that cannabinoids play an important role in the regulation of our immune systems. 🌿 Myth• CBD works instantly 🌿 you need to give all CBD products at least 15 minutes to work. Be patient. It also start working better the more you take it. Be consistent! 🌿 Truth• CBD reduces inflammation 🌿 Transdermal CBD greatly reduces inflammation. It provides relief to arthritic pain. 🌿


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Tea Tree.
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A staple for ever home, I cannot get enough of Tea Tree. Lots of great cleaning DIYs you can do with this oil. Just check Pinterest 😉 Sweet breathing never felt so good with some tea tree and salt water nasal flushed. Also a great oil for all things skin! Blemish prone skin, healthy scalp... adding tea tree in the mix gives your skin the support it needs. Aromatically, it cleanses the air and has a refreshing aroma. Try diffusing 4 drops tea tree, 4 drops rosemary, and 5 drops lemon essential oils for the most yummy purifying experience!


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As Mister Rogers said, “always look for the helpers.” #mondaymood #doyou #knowbetterdobetter #bcorp #jointhemovement #njmom


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A guaranteed knockout. We sleep like babies and we LOVE it. (Meaning - my crazy dogs barking and howling at the moon all night no longer wake me up 🙌🏻) Recipe from Oil+Glass 💕


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Jon put up this cute little shelf in our kitchen for my cooking oils, and it may just be my new favorite oily spot. We officially have oils in every single room of our house, even the bathroom (one drop of 🍊 on our toothpaste for natural whitening power), and I love that it has become natural and easy to search our oil shelves to remedy every day issues. I also love that the products we put on and in our kids’ bodies (body wash, lotion, toothpaste, diaper cream, teething pain relief) are safe and natural. Anyone else cringe at the latest Johnson & Johnson news? I felt both devastated, and not at all surprised. #knowbetterdobetter


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This deodorant... is magical. Within the last year, I have struggled significantly with deodorants. I have tried at least 6 different deodorants, all of which I had a reaction too. The reaction included an inflamed, painful rash and hard nodules that warranted an ultrasound last January (thankfully results were normal). My body’s biology has changed and now has little to no tolerance for deodorants. Typically in between trying deodorants, I give myself a break to heal by using coconut oil and witch hazel. This time I didn’t give a healing window and dived straight in with Young Living’s deodorant. You guys... I am not exaggerating when I say it has healed my underarms. Everything cleared up by day 3! And, on top of that, I’m still smelling good at the end of the day. This is truly amazing and such a relief! 🌿✨


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