#knowwhatmatters

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#knowwhatmatters#love#dreams#life#happiness#grow#lasvegas#getsmartquick#collaboration#innerpeace#health#balance#peace#wellness#landrymirabelle#friends#family#lifestyle#focus#songwriter#quotes#warriormentality#truth#vibes#goals#city#yoga#knowwhoyouare#knowyourworth#mybaby#myangels#someoneswatchingoverme

Hashtags #knowwhatmatters for Instagram

While we are sad the school year is ending and we won't see these sweet faces every day, we love that we get to see the results of their hard work. Check out this “Kindergarten Shared Journal” transformation! #knowwhatmatters 🤗 ✍🏻📝


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Whoppee first #seaswim of the season. More of a #dip #splash #dabble really but then that’s what I always do. #southwold #northsea and definitely fits @springagencyforchange ethos #knowwhatmatters #bigsky #bigsea #wethair #bigsmile


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No matter what people say to you, it is YOUR perception that alters the way you see everything. By focusing in our inner qualities we begin to unravel the truth of who we are. Self identification is the start ...... so stop comparing yourself to others and start looking at how your differences set you apart.

#teenagementalhealth #trust #truth #selfrespect #knowledgeispower #wisdom #identity #bekind #knowwhatmatters #listen #tracybradleyhairandmakeup #schoolseminars


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This little bunch are my absolute entire world... focusing on the materialistic things in the world just doesn't gel with family life. Over the past few years I've focused on work way too much and trying to provide bigger things for my family but today I sit here knowing that yes I still want bigger things for them but at the same time they need their mummy and my hubby needs his wife. Change is coming and my god I'm going to make sure my little family are the happiest little family out there 😍😍 #family #friends #findingpeace #happiness #yolo #smiles #balance #life #selfworth #knowwhatmatters #onelife


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The key to a good life is not giving a f*ck about more; it’s giving a f*ck about less, giving a f*ck about only what is true and immediate and important. #knowwhatmatters #solveproblemsnoteliminatethem #bookgram


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His dinosaur growl is 👌🏼


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“Funny” what can reset your priorities in the blink of an eye. “Funny” how completely differently you see things in the “after”. #knowwhatmatters


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Fun time with my super-smart group of CEOs as we collectively learned from each other what matters.
The collective sentiment? It’s really lonely in the c-suite and it’s time to build global confidence amongst all of us and make tech that enables us to be more human. #keeplearning #knowwhatmatters @zeitguide @psfk


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Going back to my practice I am revisiting those poses I was working on before I left for Italy. As I suspected my splits have taken a set back. Not that I really ever had full splits but I have certainly gone back. That’s the bad news. On the plus side I did not get the least upset about it: I think my experience at the hospital last week helped me to regain a little perspective about the things that really matter.
This morning I checked in with my #pincha but I first warmed up my shoulders for about 20 minutes working on headstand. The results are ok all in all so it looks like, at least for me, my mobility goes away much more quickly than my strength does.
When kicking up into pincha my forearms invariably go from parallel to slanted but I do find that balancing in this position is easier for me. So I’m left wondering whether there is actually any harm in allowing that to happen instead of looking for that textbook alignment. All bodies are different and maybe mine wasn’t designed for parallel forearms in pincha 🙃
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#yoga #yogamom #yogagirl #yogaitalia #italianyogi #yogateacher #yogastudent #yogapractice #yogadublin #yogaireland #forearmbalance #pinchamayurasana #pinchapractice #shoulderstrength #shouldermobility #yogacommunity #alittleperspective #crossfityogi #crossfityoga #fitmom #fitnessfam #mammeinforma #mammacrossfit #italiangirl #bepatientwithyourself #knowwhatmatters #instayoga #yogagram


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What’s one thing you would like to change about your own biases? Simply ignoring the negative aspects of your personality or thinking biases will not do. They must be identified and understood if the patterns are to be changed for the better. “We must sense and confront our blockages and biases if we are to be open and grow.” Joseph Deitch, Elevate: An Essential Guide to Life
#quietconsiderations #goodmorning #cultivatewhatmatters #soulfood #loveyourselffirst #knowyourself #knowyourworth #selfknowledge #heal #healthysoul #loveothers #beyou #betruetoyourself #getbetter #dobetter #dogood #grow #growth #spiritualgrowth #awaken #awakening #knowwhatmatters


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In Northwest Cambodia, AB Political Economy graduate Johanna Legarta writes about her experience walking through lands once riddled with deadly landmines now cleared fields offering promise and stability to rural communities. Read Ms. Legarta's article for UNDP Cambodia in our bio. #knowwhatmatters #politicaleconomy #cambodia

Photo of Krong Siem Reap in Northwest Cambodia by Igor Ovsyannykov from unsplashed.


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Visit poleco.uap.asia to #knowwhatmatters


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In business, and in life, it’s easy to let the squeaky wheel get the oil, but remember that the people who best support rarely complain or make trouble in your world. Be careful that you do not give all of your attention to the people making the biggest fuss. Instead, pinpoint the people who matter the most to you—the ones who support you the most—and be true that you give them your time, your attention, and your focus.
#buildyourbusiness #tipsforentrepreneurs #morethanmoney #losangelesaccountant #socialcapital #fiveeyesonthefence #knowwhatmatters #buildingabusiness #businesstips


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Restriction, Discipline, Long Term Fulfillment! When we restrict against our immediate lower plane desires to reach toward a more elevated higher plane, that’s when we can achieve and receive true fulfillment!
#slowdown #breathe #knowwhatmatters #knowwhoyouare #grow #evolve #depth #raiseyourvibration #raiseyourlife #quality #yogisdoitbetter
Give yourself an hour a day! See you at 4 pm @sumitsyogascottsdale 🙏🏼♥️


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With age comes wisdom.
#qoutes #life #innerpeace #peace #calm #knowwhatmatters


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Choose where you put your energy wisely . 🖤 #knowwhatmatters #conserveyourenergy


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....even on Monday’s 😉


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My girl was so proud to be the “Super Scientist” and excited about her Extra Tech coupon for tomorrow. #loveher #knowwhatmatters #stpaulsmobile #landrymirabelle #prek4 #superscientist #extratechmakesresttimegobyfaster #sheisnotanapper #growinguptoofast


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Gosh, it’s been too long since I TP’d a tree! Feeling nostalgic. #knowwhatmatters #tp #seniors #lol #tree #stilldontmisshighschool


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Shrimp and Waffels? Chain restaurants like @redlobster desperate to stay competitive and relevant in a consumer culture that wants unique and pure @nytimes @nytimesfashion #zeitguide2018 #ripouts #todaysconsumer #getsmartquick #knowwhatmatters


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Their firsts are our firsts ⚾️ Last night it was the first time we caught a league ball used during the game. Our oldest held on to it tight, and even hugged it in his arms like the treasure that it is. Memories were definitely made last night.


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Such a great way to kick off Mother’s Day weekend...singing on the red steps at chapel, Mother’s Day Tea with my favorite little chef followed by a visit to Big City Toys and a lunch date with my girl! #landrymirabelle #mothersday2018 #littlesaint #knowwhatmatters #bigcitytoys #theproperpeony #properlyperfect #welldressedwolf #wdwolfpack #repthepack


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#amazonofication:
The ways retailers are trying to stay relevant and survive #getsmartquick #knowwhatmatters


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“I love my mom, my mom loves me, she gives her love and her care happily. It makes me sad, when we’re apart, but she is always right here in my heart.” 😭💗 #prek #mothersday #knowwhatmatters


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these words..whether they turn into songs I'll record, or just poems... letters to myself, or i just throw'em into my giant bin full of unfinished verses/tracks/chicken scratch...these words keep me sane. They keep me humble. And they let me be myself. Shot by @mattxcoop 🤙 #warriormentality #truthignited #words #music #hiphop #dreams #songwriter #atlanta #lasvegas #chiraq #knowwhatmatters #writing #write #city #memoirs #poem #song


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When two mornings this week have started with this situation right here, you know you have made yourself a priority. It was tough, but oh so necessary. I’m ending this week feeling so much more grounded, and thankful af 🙌🏼


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She is a beautiful piece of broken pottery, but put back together by her own hands. and a critical world judges her cracks while missing the beauty of how she made herself whole again. // ✨
I woke up this morning, headed out for an 8 mile run, and realized what today is. May 9th. One month before I tackle this marathon in North Carolina. One month between me and 26.2 miles along the New River. One year ago today I was counting down to a different sort of accomplishment. One year ago today I was looking toward graduation from one of the most difficult dietetic internships in the country .. on the same day I’m running this marathon- June 9th. So much has changed since then. A year ago I was planning a wedding, about to start a new chapter. I made one of the biggest decisions of my life to not move forward with something that wasn’t right. It took a lot of courage. It took a lot of withstanding judgement from others. I started from scratch in a new city, with a new life. I have worked every day to be a better version of myself. To be the best version of myself. It’s a continuous work in progress.//
Everyone has a story. Everyone is going through their own sort of battles. Every. Single. Day. Yet we still find ourselves judging, don’t we? What’s hard for one person may not be hard for you. I think sometimes we try to portray perfection, with help of social media. None of us are perfect and isn’t it ironic the more we let people in, the more we share our stories, the more we relate and feel comfortable with other people- knowing they have flaws too? So why is it that perfection is envied, when none of us can even relate to that? We all have experiences that have strengthened us to become the people we are today. Take the time to hear someone’s story. Take the time to ask // .
#marathontraining #train #grow #learn #tylerknott #keeppushingforward #dietitian #dietitianapproved #stories #feels #running #runnersofinstagram #runner #strength #betteryourself #knowwhatmatters #newyou #courage #newrivermarathon


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Want things to be different? Then DO something different. Or even better----do something scary! 👊🏼


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Plotting and planning with a long time friend this morning @thenaturalapothecary 🌱
@arthealthyliving and I have finally begun our long time dream of working together... what we are planning will be epic! 👯💜 I just knew that we'd make great buddies when we met in the hospital waiting room nearly 10 years ago! I had just popped out my first baby... she was heavily pregnant and looked horrified at what was to come 🤣

You'll know the people that feed your soul, because you'll feel good after spending time with them.
Tag your soul people 🌟
#collaboration #friendshipgoals
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#friends #lifehacks #buddies #goals #dowhatyoulove #knowwhatmatters #bossbabes #collaboration #fitness #wellness #events #fitspo #mindset #healthisweath #happiness #lifestyle


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Why is your health important ? What motivates you ? What’s your purpose ? Why do you want to be better ? Remember not only should you take care of your health because it’s yours but there is always other reasons . Your kids .. your grandkids ... anything find it and value your life value your health .. im a pretty self motivated person a big dreamer but having kids makes me want to be healthier for them and better yet teach them so the struggle is less for them .. love life love #health #worth #nutrition #food #healthyfood #lifestyle #passion #knowwhatmatters #bebetterthenyrsterday #progressnotperfection


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Our Lower School has been studying Walter Anderson in art class and one of the coolest dads on the block brought an original of his work to show! 😎🐊🎨 #artmatters #knowwhatmatters


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Wish I had a picture of everyone that made my birthday such a special event! You all know who you are. My birthday was so wonderful. Couldn't be more grateful for the people in my lives -- that's what it's all about after all ❤️ #happybirthday #love #friendsarefamily #knowwhatmatters #celebrate #mainestyle #mainelife #laughter


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