#ladywellness Instagram Instagram photos and videos

GRATITUTE ๐ŸŒฟโœจ
Today Iโ€™m feeling super grateful for this place me and my partner have cultivated into our home. Especially my favourite window ledge that only gets sun for one magical hour a dayโœจ
To have a place that I can feel positive, safe, and relaxed is a privilege I no longer take for granted.
What are you grateful for today? .
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#nutrition #nutritionist #ladywellness #wellness #health #igfoodie #foodography #feedfeed #healthyeats #goodeats #foodstagram #eatwell #torontolife #torontohealth #foodforfuel #holistichealth #eatwell #gratitude #grateful #home #snakeplant #motherinlawstongue

Deer Park, Toronto
2

Post barre bliss over here ๐Ÿ™‹๐Ÿผ
Letโ€™s talk some health and body love! Do I think itโ€™s awesome to have health goals? Hell yeah! But I see time and time again people focusing on just how you look. It doesnโ€™t always have to be all about the physical results, your mindset and emotions matter too! Abs or toned booty will never make you happy on their own, itโ€™s the hard work and dedication to yourself, the feeling of accomplishment thinking โ€œdamn straight I worked hard for this!โ€ So why do I move? Do I want to feel stronger? Sure. Do I want to feel good in my clothes? Yeah. But for me after years of being anxious and depressed moving my body makes my mind feel quiet and at piece, and damn I feel happier! And, for me, my happiness is something Iโ€™m really willing to work for. I respect and appreciate all that my body can do and for being an incredible vessel taking me though this life. For me, my physical results are a secondary bonus.
So whatever motivates you to move, wherthis it is for mental health or for those abs, donโ€™t forget to check in with yourself and make sure youโ€™re strengthening and nourishing not just your body, but also your mind. Show yourself some bodylove you badass! .
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#nutrition #nutritionist #ladywellness #wellness #health #igfoodie #foodography #feedfeed #healthyeats #goodeats #foodstagram #eatwell #torontolife #torontohealth #foodforfuel #holistichealth #eatwell #bodylove #selflove #selfloveclub #allbodiesarebeautiful #getmoving

Toronto Cananda
14

Eine unserer glรผcklichen Gewinnerinnen vom Samstag - gratuliere liebe Karin ๐Ÿ˜Š

Riesen Freude - sofort ausgepackt ๐Ÿ˜๐Ÿ˜๐Ÿ˜. Danke an unsere Partnerin @impulseria.de ๐Ÿ˜Š๐Ÿ‘
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Lady Fitness Club
0

Lunch today was unreal!! Quinoa/broccoli mix with homemade kraut, cucumber, hummus, and a fried egg on sautรฉed kale. ๐Ÿ‘Œ๐Ÿปโœจ I had such a great morning, dragged my butt out of bed, worked out, took the scenic way home, had a long shower and used all the lotions and potions, then made myself this huge bowl for lunch! It doesnโ€™t get better than this!
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What are you up to for #selfcaresunday ? .
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#nutrition #nutritionist #ladywellness #wellness #health #igfoodie #foodography #feedfeed #healthyeats #goodeats #foodstagram #eatwell #torontolife #torontohealth #foodforfuel #holistichealth #eatwell #foodblogger #selfcaresunday #bowls #vegetarian #organic #nongmo #freerangeeggs #eggslut

Midtown
1

Anyone else still eating leftover turkey from thanksgiving ๐Ÿ™‹๐Ÿผ
Tonight I decided it was time to use up the last of the leftovers and make a giant batch of turkey and white bean soup for the rainy weekend to come ๐Ÿ˜‹
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#nutrition #nutritionist #ladywellness #wellness #health #igfoodie #foodography #feedfeed #healthyeats #goodeats #foodstagram #eatwell #torontolife #torontohealth #foodforfuel #holistichealth #foodbloggers #eatwell #leftovers #soup #glutenfree #organic

Midtown
1

Na, seit ihr schon gespannt auf morgen....hier schon mal ein kleiner Vorgeschmack...wir freuen uns riesig und sagen schon mal herzlichen Dank an unsere Partner #miniwormser #myextraforchheim #goessweinsonja #impulseria.de #schuhbรถgelein #annettkist ๐Ÿ‘#ladyfitnessclub #forchheim #schoenstesfrauenstudio #ladysonly #ladyfit #ladywellness #ladybeauty #fusspflege #massagen #entspannung #loveourladys #emstraining #instagood #instafit #polar #mihabodytech #instafit


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La mia colazione quotidiana da 10 anni! ๐Ÿ’š๐Ÿ‘‘
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Happy friendsgiving to all my Canadian pals! Whether you go big with celebrations or just get together to appreciate time with loved ones, enjoy today and be in the present! ๐Ÿ’•โœจ
I celebrated this morning with some loves and a matcha and will be feasting on turkey later ๐Ÿ˜‹๐Ÿƒ
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Aroma Espresso Bar Canada
7

I campioni scelgono Herbalife ๐Ÿ’š
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L'integrazione prima di tutto!๐Ÿ’š
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Tante proteine in pochissime calorie!๐Ÿ’š
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