#landmines

Instagram photos and videos

#landmines#fitness#cambodia#siemreap#fitfam#children#notowar#fujixt2#fujinon#fujifilm_xseries#fujifilm#fuji#visitcamboia#southasia#asia#camboja#retrato#bwphoto#portrait#saynotowar#warisbad#bombs#nonprofit#mineaction#workout#war#exercise#strengthtraining#training#charity#humanitarianaid#barbell#globaldev

Hashtags #landmines for Instagram

NPA Explosive Detection Dogs has been included in one of the Top 10 Activities for Children in @siemreapnet travel guide!

Discover more kid friendly attractions on our Facebook Page 🤹


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Today our ED Paul Hannon was interviewed for an upcoming documentary about the Ottawa Process to ban landmines.


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History of UN #Peacekeeping

#UN #peacekeepers from #Croatia🇭🇷 and #Serbia🇷🇸 demining teams belonging to the past #UnitedNations Transitional Authority in Eastern #Slavonia, #Baranja and Western #Sirmium (#UNTAES) work together to clear thousands of #landmines, mainly in the civilian areas which is where the reconstruction and repatriation first began on 1 January 1996.

UNTAES was established to supervise and facilitate demilitarization; monitor return of refugees; contribute to the maintenance of #peace and security; establish a temporary #police force; undertake tasks relating to civil administration and public services; organize elections; and undertake other activities relevant to the Basic Agreement.

The Mission completed its mandate on 15 January 1998.

UN Photo 📷 : Eric Kanalstein

#GlobalGoals #ServingForPeace #PK70


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Taking it slow today, got a little neck tweak yesterday during the workout. Luckily I had my Student Physical Therapist from NYU @stephhx22 dig in for a little before today’s workout...I mean practice her manual skills.
35’ Cap: 1) Maven Makers (35#s) x5, 2) KB Swings (62#) x10, 3) Landmine (35#) x10ea, 4) Bench Squat Thrusters (35#s) x10, 5) Shoulder Prop Rev Lunges (35#s) x10ea, 6) TTB x10
Gotta be ready for the Murph and the Spartan Race! Finished 6 Rds, Avg HR 152, Max HR 169


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Over-extended much? Ever feel like there isn’t enough time to get everything done? There is freedom in putting God first and the Holy Spirit can show you how!
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#sfv #la #frdm #freedom #freedomchurch #sermon #lipstick #landmines


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Happy #worldturtleday! Meet C-Turtle, a cardboard robot that could eventually be used to detect and map landmines. 🐢 .
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#raspberrypi
#robot #robotics #turtle #tech #machinelearning #arizonastateuniversity #landmines #raspberrypizero


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We recently interviewed filmmaker Richard Fitoussi, whose new #documentary project, Lloyd, is going to tell the story of former Minister Lloyd Axworthy essential contribution to the 1997 Ottawa Treaty! Here’s Richard doing background interviews with Jean Chretien, Patrick Leahy, and Madeleine Albright! #OttawaProcess #landmines Link in bio.


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The Plain of Jars has all the ingredients to stir the imagination. Shrouded in mystery and myth, and laced with intrigue and tragedy, this is a bizarre collection of ancient cylinders scattered in their hundreds across the war-scarred countryside of northern Laos's Xieng Khuang province. #plainofjars #laos #xiengkhuang #imagination #mystery #myth #intrigue #tragedy #bizarre #ancient #cylinders #countryside #phonsavan #stone #jars #war #landmines


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Los soldados de la Compañía de Sanidad Héroes de Paramillo comparten con el elenco de @azulcrisalidateatro 🎭 al final de la temporada de #JardínDePulpos en #Ateneo, un grato encuentro con el arte por parte de quienes han sufrido en carne propia la dureza de la guerra. 💥
Cada mes más de 60 soldados heridos en combate tienen la oportunidad de encontrarse con el Arte en la sala de teatro Ateneo Porfirio Barba Jacob, 👏👏 entendemos que los hospitales no son los únicos que pueden sanar las heridas.💚👏🏥 #HospitalMilitarCuartaBrigada #CuartaBrigadaMedellin #CuartaBrigada #Army #Soldados #Arte #Landmines #Soldado #Héroes #Heroes #Ejercito #Colombia #Teatro #RSE


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In Zimbabwe, Chipo Katandika crosses a minefield every day to reach her garden.
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Over 20 years ago, her mother lost her leg to landmine.
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Last week, HALO Zimbabwe destroyed their 50,000th landmine since starting work there in 2013.
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Each landmine has the potential to kill or maim so removing them from the ground for good is vital to protect vulnerable families along Zimbabwe's borders.
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Achieving a landmine free Zimbabwe will take hard work and dedication but with the right support it can be done.
📷 by Tom Wellings
#Zimbabwe #landminefree2025 #mineaction #development #minefield #minefields #landmines #charity #nonprofit #globaldev #internationaldevelopment #togetheragainstmines #agriculture #humanitarian #humanitarianaid #SDG #landmine #donate #aid #help #MDG


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What does it look like when we destroy a landmine?⠀
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Something like this.⠀
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We captured the demolition of our 50,000th landmine in Zimbabwe.⠀
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We would not have been able to achieve this milestone without the support of donors, including @statedept @dfid @ukinzimbabwe Irish Aid, Embassy of Japan in Harare)⠀
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#Zimbabwe #landminefree2025 #landmines #mineaction #globaldev #milestone #development #minefield #minefields #landmines #charity #nonprofit #globaldev #internationaldevelopment #togetheragainstmines #humanitarian #humanitarianaid #donate #aid #help #SDG #MDG


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Another brutal Bootcamp with @bronco_digital & @bodylogicfitness Didn’t know if it was sweat or tears running down my face 😂 Feeling good for it now 💪🏼🤪 #running #burpees #benchjumps #boxjumps #medballpress #slams #landmines #uprightrows #lunges #power #ocrtraining #teambronco #broncomudders


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Last week marked a major milestone for HALO Zimbabwe as our dedicated team of deminers cleared their 50,000th landmine.
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Zimbabwe’s mines were laid during the Liberation War of the 1970s, forming dense, unfenced minefields along the borders with Zambia and Mozambique.
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These mine belts range for hundreds of kilometres, creating a deadly cordon sanitaire that was designed to prevent insurgents from moving in and out of the country.
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In November 2013, HALO began work in the north east of the country to clear over 180 minefields that blight the lives of 75,000 people.
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Over the last five years, our teams of local deminers have worked tirelessly to make the land safe and this week destroyed their 50,000th landmine.
📷 by Tom Wellings

#Zimbabwe #landminefree2025 #minefree #ngo #nonprofit #charity #landmines #mineaction #milestone #goals #humanitarian #internationaldevelopment #globaldev #aidworks #humanitarianaid #dogood #SDG #MDG


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I have a new blog post up at The Hope For Widows Foundation. It’s entitled: The First Picture.
Head over to the link at https://hopeforwidows.org/2018/05/the-first-picture/

#pictures #photography #photographs #grief #widow #widows #widowspeak #widowswalk #widowsofinstagram #milestones #landmines #love #missingyou #hopeforwidows


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We visited the Apopo Centre in Siem Reap, Cambodia recently and learnt about the great work that the staff do training the (hero)rats to sniff out landmines around Cambodia.
Before going to the visitor centre we knew very little about the devastation these mines cause even today for the people of Cambodia. We were shown real examples of landmines that they are still finding in Cambodia today and got to watch one of the (giant!) herorats demonstrate how they would sniff out the landmines.

If you find yourself in Siem Reap I would definitely recommend a visit to the centre.
#siemreap #apopocentre #apopo #cambodia #landmines #herorats #rats #inspiring #beejayontour


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#SUMMITSTRONGvids #LANDMINES #DEADLIFTS Heres a way to bump rhe heart rate through the roof and build some functional muscle! Carrying heavy dumbbells to and from the spot you’re training will provide a ton of benefits. Grip and forearms will develop a ton. #Core and back as well as #Glutes and #Hamstrings and #Calves will all benefit due to the instability and balance required to move the weight. I recommend about 40-50 yard carries followed by an immediate set of the dead lift. Perform the set til failure then grab the weight and tip back over to put it back. No rest until the weight is racked. You’ll feel this in the lungs!!! Keep shoulders back, head high and weight on heels. 4 sets to failure. #YoureWelcome #WHEELS #SUMMITSTRONG #SUMMITswag #trainHARDhuntHARDER #thereisNOOFFSEASON #MOTIVATION #HOOKED #WORTHIT #WHYIDOIT #TeamHOYT #KETO #KETOGAINZ #FATisFUEL 🔥 #FBOMBS #DropanFBOMB
Use DISCOUNT CODE: SUMMIT @fatissmartfuel for 20% OFF first order.
#MTNOPS
www.MTNOPS.com


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Landmines aka Full Contact Twists for Obliques and Abs.
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Any type of Core program without Transverse (Rotational) exercises is a dud. And the landmine, might be the long of non body weight options due to its dexterity and ease of use. Only thing is, you’ll need a Landmine (a hole for your pole as it were 😉).
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In terms of form, this isn’t that hard. Keep your arms relatively straight with an easy, natural bend in the elbows. Lower the weight to your waste with control, and then powerfully reverse that movement back to center as seen above. Feel free to play with foot rotation to shift the movement further down the body, especially if youre using this for athletics ie MMA or baseball (if people still play that). Either way this should LIGHT UP your obliques.
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3-4 sets, 5-12 reps per side. Slow down, fast up. Make sure you breathe. Alternatively you can go slow all the way and focus on core activation, as oppose to explosiveness. Any questions, holla.
Peace!


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After a long day of playing and eating, there’s only one thing left to do. 😴😴


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First student to crack the code and beat the game #landmines naming all the notes on the guitar! 🙌🏾🎸#musiclessons #guitar #montavillamusic #musicgames


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Getting stronger on ab rollouts. Doubled the resistance but was still able to do 5 sets of 10 reps 💪🏼 include this workout in your abs routine guys & girls.
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#absrollout #workout #fitness #absworkout #gym #biceps #instafit #fitfam #strength #training #abs #health #strongarm #gymantix #strengthtraining #functionalcore #obliques #strongcore #trainhard #exercises #getconnected #f4f #rollout #lift #sixpack #rowingmachine #instagoodphoto #bodytransformation #barbell #landmines


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Using pregnancy as a time to get more playful in the gym. As my sickness and fatigue fades and my energy returns my mind has shifted away from chasing strength and hitting every WOD at 100% and instead, really dialing in my breathing and movement patterns, as well as positioning. It’s an opportunity to reset during a transition phase and preparing for the postpartum period. I have many months to go through this pregnancy, but feeling driven by my new found knowledge and will continue to be a sponge to learn how I can better serve my pregnant and postpartum athletes and benefit in my own training. #enginemom #enginemommovement #landmines #playtime #amidoingthisright #experimentsinthegym #pregnantathlete #crossfitmom #latergram


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Search, search, searching on bricks for a hidden micro piece of TNT!

Come to NPA Explosive Detection Dogs to see more live demonstrations by our intelligent dogs.


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#brokenchair #unitednations #geneva - permanent reminder about the devastating impact of #landmines


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⚡️THE LANDMINE ATTACHEMENT⚡️
Here is @allankapao of the Men's Badminton Team at Fanshawe College. 📣📣📣📣
Pressing with a BB in the landmine attachment puts the glenohumeral joint in a safe, healthy position. Allan risks shoulder issues because he is a badminton player. ⚡️IMPINGEMENT ⚡️
The reason landmine pressing can be optimal regarding shoulder health: Folks with a tight supraspinatus (a rotater cuff muscle that can be tight from all the external to internal rotation. It crosses under the acromion process of the scap) are risking shoulder impingment when put into internal rotation through full ROM.
Enjoy just a few of the many variations you can perform with a BB and a landmine attachment.
@pfpclondon
#trainwithapurpose
#landmines
#shouldertraining
#pressing


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In #Kabul, defensive 'blast walls' designed to protect government buildings are transformed into works of art by @artlords_ . ArtLords are a grassroots movement of artists and volunteers motivated by the desire to pave the way for social transformation and behavioral change through employing the power of art and culture as a non-intrusive approach.
Earlier this year, this #mural was created to recognize the work of deminers throughout #Afghanistan and their dedication to making their country a safer place. While almost 79% of the known area contaminated by recorded minefields and battlefields has been cleared, the remaining 21% qualifies Afghanistan as one of the countries most affected by #landmines and ERW in the world. In total, 1,439 communities remain affected. 📸: UNMAS Afghanistan


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In Hebrew it says ‘Danger Mines’
In Arabic it says ‘Picnic Area’ -Israeli Guide
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#Syria #boarder #landmines


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Oddar Meanchey Province, Cambodia, March 2018. On Assignment for Apopo. A female deminer handles a MDR (mine detection rat). A severe problem that Cambodia faces is the magnitude of landmines littered across provinces throughout the country. This is the legacy of three decades of savage war that raged in Cambodia. All sides used landmines, manufactured in China, Russia, Vietnam and the United States. Pol Pot, whose regime was responsible for the deaths of approximately 1.7 million Cambodians between 1975 and 1979, purportedly called landmines his “perfect soldiers.” Recent estimates show that there may be as many as four to six million mines and unexploded devices left undetected in Cambodia although some estimates run as high as 10 million. ​
#georgenickels #cmac #apopo #herorats #heroratssavelives #photojournalism #landmines #picofday #frontlinefreelanceregister #reportagespotlight


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Let’s talk landmine’s! This piece of equipment is perfect for full body workouts. Legs, back, core and upper body all can be worked with only one bar. Try these 6 exercises on your next full body day
1️⃣landmine RDLs x 10
2️⃣landmine Squat to overhead press x 10
Repeat x3-4
1️⃣landmine back squats x 8 each shoulder
2️⃣landmine curtsey Squats x 14
Repeat x3-4
1️⃣landmine sit ups x 10
2️⃣landmine Russian twists x20
Repeat x 3-4


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Reminder of the competition im running. Its a 6 week free dieting plan. This will include your individual macronutrient breakdown, weekly check ins and a whatsapp support group.
Please note: this is diet only! It does not include a training programme.

Taking entries until the end of this week and 2 winners will be announced on sunday the 25th. All you have to do is the following:

1. Like my page
2. Tag 3 friends who you think might be worthy of this prize
3. Like this post
4. DM me why you should win.
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 #irishfitfam #competition #bikinimodel #nopainnogain #landmines #bodybuilding #iifym #flexibledieting #macros #ladieswholift #glutes #deadlifts #fitness #gluteexercise #freebies #eatcleanliftheavy #workinprogress #motivation #gogym #igfitfam #exercise #fitness #bikini #fitnessmodel #ribbf #nutrition #bootygains #fitnessgoals  #squats #backsquats


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In many mine-affected countries, children account for one in every five landmine victims. An estimated 15,000 to 20,000 people are killed or maimed by landmines every year, according to the International Campaign to Ban Landmines / #2018 #aesthetic #advocacy #war #history #landmines #savinglives #invention #creation #eureka #world #earth #important #international #children #death #injury #biodegradable #solution


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You know that feeling when you are barefoot and spill your nuggets on the carpet with the lights off... That's the same feeling as working on the coop right now. Chicks just drop and sleep where they are. And they are multiplying.. 7 now and 3 hens still sitting. The mid sized chicken in the video is one the teens for size comparison. #chicks #EVERYWHERE #chickens #chickenlife #coop #landmines


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PERFORMANCE SATURDAY @flexx_m.p
All kinds of #action and #brutalfun going down this Saturday! I’ll post more tomorrow! Make take about :45 seconds and enjoy this beautiful fitness footage!
#flexxmp #bemore #tireflip #landmines #trx #agility #kids #grouptraining #personaltraining @trxtraining @roguefitness @stevezwart @newsmama15 @stickneynicole @patstickney @karmawellnesswater @xtrainingequipment @betitanfit @rochesterny @rocjustserve @rochestercityballet @rocfoodies


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Here's a #landmineworkout.
Minimal equipment & space needed.
A complete workout hitting all components of a total body complex:
- Push
- Pull
- Hinge
- Squat
- Carry/Core, w/ all 3 "anti" functions of stability in play (anti-extension, anti-rotation, & anti-lateral flexion)

1) Single leg deadlift: ×6-12/side
2) Half-kneel overhead press: ×8-12/side
3) Front squat: ×8-15+
4) Squat w/ alternating shoulder press: ×10-20
5) Bent over row or Split stance row (choose 1): ×8-12/side
6) 1-Arm rollouts: ×6-12/side
7) Split Stance 12-6 drill: ×8-12/side

Your set/rep schemes & even the order in which you sequence each exercise are easily customizable to the focus of that particular lifting session: *Lower-body strength/upper-body volume (or vice versa)
*Push dominant & pull accessory (or vice versa)
*Pre & Post exhaustion layering
*General fitness, global movement ability

You can get really creative & complex (varying loads & set/rep schemes).
Be basic & straightforward(1 or 2 plate sizes & simple rep counts). Highly technical or power through in a conditioning-style manner.
You could even sprinkle in some other skill /accessory work (plyos, sculpting profiles, rehab work). The options are almost endless which makes great for so many types of lifters.
It's also great for coaches that want to experiment with feeling out common movements in uncommon setups w/o having to venture into extreme/unsafe/illogical methods. Knowing how movements feel & challenge the body in awkward, more advanced scenarios can really solidify coaching the basic stuff.
Give 'em a go & feel free to leave me questions or your experiences in the comments. 🎤 - Killer Mike & 2Chainz - Black Power White Powder


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One of my favourite upper body push exercises at the moment is the standing landmine press. It works both the chest and shoulders so perfect to increase push strength. Core is also used to maintain posture. Start with 8-10 reps before increasing weight #Landmines #pushday #chest #shoulders #upperbody #saturday #hypertrophy #core #golffitness #golf #gym #exercise #fitness #mytpi #fitnessinstructor #personalttrainer #pt #strengthandconditioning #fitfam #coach #training #health #workout #betterneverstops #movefeelplaybetter #AFGolfPerformance


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If you don't use proper exercise technique when working out, you run the risk of injury. There are no bad exercises, only bad exercisers. Any movement can be beneficial when done with form, focus, and appropriate resistance. Many of the issues associated with bad form are a result of the exerciser using resistance that is beyond their abilities. 🤔 slow and steady ~ a full rep is better than a half- assed rep with bad technique 💯 #fitness #technique #slowandsteady #repitition #repititioniskey #strengthandconditioning 💪🏼 #habit #goodform #kettlebell #kettlebellswings #grind #landmines #focus #fitwomen #strongwomen #liftheavy #liftright #persistence #consistency #technique #glutes #crunches #lunges #squats #benchpress #barbell #fitfam 🏃🏽#deadlift #cleanandjerk #snatch


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One tool, dozens of exercises.
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The landmine attachment might be THE most versatile device you can use in the gym. It’s perfect if you’re short on time but want to superset 5-6 exercises into one badass giant set.
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If you have trouble with the hip hinge or deadlifts and don’t have access to kettlebells, landmine RDLs will help you groove the hip hinge pattern better than dumbbells/barbells.
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In this demonstration, I’m showing you landmine squats, deadlifts, single arm rows, and single arm floor presses. Combining these four movements hits your quads, hamstrings, back, and chest (plus your arms and abs). 10-12 reps per exercise is all you need. And then either do 4-5 sets of this circuit, or set a timer and do as many as you can in 12 minutes.
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Tip: use smaller plates, 10-25 pounds, when you do any landmine movements. The larger plates can get in the way of giving you a full range of motion.
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If you’ve got questions about how to use the landmine, leave a comment below and I’ll answer whatever your query may be.
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#exercise #exercisetips #landmineworkout #landmine #landmines #landminesquats #fitnesstips #workoutmotivation #workouts #fullbodyworkout .
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#sidequestfitness #getfit #fitness #fitstagram #nerd #geek #nerdswholift #geekfit #fitgeek #geekfitness #nerdfit #redhead #youvsyou #onlinetrainer #menshealth #men #mensfitness #writer #embracethegrind #grownassman


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SHIKHA BHADAURIA, INDIAN ARMY
As part of her duties as an engineer in the #IndianArmy, Bhadauria is trained to command a heavy-duty trawl tank, negotiate obstacles laid by the enemy and provide safe and timely passage in the thick of battle. In 2009, she topped the overall order of merit for Gentlemen and Lady Cadets and was a recipient of the President’s gold medal.

She believes, “Army is not a profession; it's a way of life and this you realize once you don olive greens.
Credit : @pravintalan
#army #soldier #heroesofthenation #womenempowerment #womenpower #tanktrawl #landmines #danger #patriot #respect #honor #pravintalan #inspiringstories #igers_india #igers #goldmedal


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Congratulations to the Duke and Duchess of Sussex.⠀
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Everyone at HALO and the countless people who have benefitted from your support to clear the world of landmines send their congratulations and warmest wishes on your wedding day.⠀
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#landminefree2025 #royalwedding #royalwedding2018 #mineaction #landmines #mozambique #princeharry #dukeofsussex #charity #nonprofit #ngo #harryandmeghan #royalwedding18


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Our puppies grow up so fast! Today we are celebrating Jotun's 1st Birthday! Can we have some cake too? 🐕🎂🎉🎊🎈


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Mine wolf in action. Land mine clearance. North Sudan. #landmines #minewolf #sudan #africa #war #explosives #uxo #unexplodedordnance #northsudan


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Camel and armored vehicle. Land mine clearance. Northern Sudan. #landmines #minewolf #sudan #africa #war #explosives #uxo #unexplodedordnance #camel


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Northern Mozambique. Clearing land mines. #mozambique #landmine #landmines #unexplodedordnance #uxo #landrover #landroverdefender


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