#lbn

Instagram photos and videos

#lbn#lublin#poland#lubelskie#LBN#fitness#gym#followme#f4f#follow#car#carspotting#motivation#detailing#detailingworld#pulawy#ryki#deblin#ostrydetailinglpu#carporn#graffiti#lovecars#polska#lookbetternaked#art#l4l#automotive#instacar#healthy#goals#tupperware#24hrfitness#fitbit#namaste#yoga#positivethinking

Hashtags #lbn for Instagram

Keep your face to the sunshine & you cannot see the shadow. It’s what the sunflowers do. 🌻#MMO #LBN #sunflowerfield #beautifulblooms #flowers


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LBN Airport Chapter meeting today.
Join us this and every Wednesday at 6pm, Airport West Hotel.
#LBN; #DevelopingPeople


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Pretty much!! 3 days in a row of body pump led me to not only teaching my cycling class this am, but came back for Zumba where she has us doing burpees & mountain climbers.
I opted out of Body Pump afterwards because my knees started to get angry & my muscles need a break.
Get after what you want & respects your limits.
Happy Wednesday!! #beastup #lbn #lookbetternaked #lookbetternakedlbn #motivation #goals #gym #beastmode #focus #workout #healthy #fitness #mind #body #soul #womenshealth #womensfitness #bodypump #running #fitlifestyle #cycle #indoorcycle #zumba #spinclass #positivethinking #yoga #namaste #fitbit #24hrfitness


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Hybrydowe Madzi 💅😄 roboty było 2 godziny z malowaniem- dziękuję #semilac za inspiracje dla klientek 😂😊 #hybrydy #manicure #Lublin #lbn #lublinnails #hybrydowe #ombre #geometric #job #nails #nailart #Poland


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Everyday is a new beginning.take a deep breath,smile and start again.
#LBN
#day4


1

Space offers rental offices across the world including New York and London. I went with a minimal, modern, negative space wordmark logo
.
#logotype #wordmark #font #fontbased #logos #logotype #logo #simplicity #space #negativespace #branding #brand #office #officespace #lbn #industrialdesign #thirtylogos


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Ponownie A8 w kolorze individual- materiał nie wymaga komentarza  #audi #a8 #sline #audilovers#paintprotection #quattro #detailing#detailingworld #poland #lubelskie #lublin#lbn #pulawy #ryki #deblin#ostrydetailinglpu


1

Deszczowy dzień na urlopie jest lepszy niż słoneczny w pracy!
#urlop #wakacje #czaswolny #deszcz #lublin #escaperoom #letmeout #staremiastolublin #krochmalna #lublingram #lbn


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Ja na MTB z oponami 2.2 po mieście wynik na wielki + ;)
#hello #goodnight #bicycle #power #apolon #sprint #lbn


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Życie ostatnio rzuca mi wiele kłód (= wyzwań) pod nogi - więc nic dziwnego, że mnie tu tak mało 😴 Dziś na przykład miałam 105-minutowe opóźnienie pociągu z Suwałk, przez co nie zdążyłam na przesiadkowego blablacara w Białymstoku (na marginesie, ominęła mnie przez to pierwsza podróż tirem 🚚😂) i zupełnie niespodziewanie znalazłam się na Centralnym w Warszawie, gdzie muszę jeszcze "troszkę" poczekać na samochód do Lublina 🏙️ Opowiedzcie mi swoje przygody ze środkami transportu, połączcie się ze mną w bólu i pośmiejmy się razem 😅 #traveler #kjhealthy #pkp #kocham #student #lifestyle #warsaw #wwa #lbn #centralrailwaystation #luggage #me #legs #challenge #wszystkodziejesiępocoś #whatdoesntkillyoumakesyoustronger


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napisz w kom swoją ulubioną emotkę 😂🤣❤️



#poland #lublin #pl #lbn #instagirl


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Mmmmmm... I love the smell of a new gym before it smells like balls & ass.
Checked out the new Rialto 24hr. Fitness & like new new crisp bill.
I really love the Les Mills body pump equipment.
Also, everything hurts & I’m dying.
Happy Tuesday! #beastup #lbn #lookbetternaked #lookbetternakedlbn #motivation #goals #gym #beastmode #focus #workout #healthy #fitness #mind #body #soul #womenshealth #womensfitness #bodypump #running #fitlifestyle #cycle #indoorcycle #zumba #spinclass #positivethinking #yoga #namaste #fitbit #24hrfitness


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Catching the last rays of sunshine ⛅️ #TendreRosé #LeBrundeNeuville #sunset


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Summer is for the big girls #stinkyPinky #lbn #liveforthethump ol girl tried to shank me!!


5

Spiced chicken skewers with apple & pea chutney by @deliciousmag -
1. For the marinade, blend the garlic, ginger and chilli in a blender or food processor until finely chopped. Transfer to a bowl, add the yogurt, ground cumin, fennel and cinnamon, then season well and mix. Add the chicken cubes and stir to coat them in the marinade. Leave for at least 20 minutes (ideally overnight).
2. Heat the grill to medium. Push the marinated chicken pieces onto the skewers and put them on a wire rack under the grill for 22-25 minutes until lightly charred, turning them carefully halfway through to ensure they cook evenly.
3. While the chicken skewers are cooking, melt the coconut oil in a saucepan over a medium heat, add the onion, ginger and crushed cardamom and cook for 1-2 minutes until softening. Stir in the spinach, tomatoes and coriander, cover with a lid, then remove from the heat.
4. For the apple and pea chutney, whizz the apple, coriander, lime zest and juice, red chilli and peas in a blender or food processor until roughly blended. Add a splash of water to loosen if needed.
5. Serve the chicken skewers with the spinach and tomatoes, chutney and some brown rice, if you like.
Ingredients:
300g boneless, skinless chicken thighs, cut into 4cm cubes, 1 tsp coconut oil, 1 red onion, thinly sliced
5cm piece fresh ginger, grated
2 green cardamom pods, seeds removed and crushed. 100g spinach, finely chopped, 25g cherry tomatoes, halved, Small bunch fresh coriander, leaves and stalks finely chopped, Brown rice to serve (optional)
For the marinade
3 garlic cloves
4cm piece fresh ginger
1 green chilli, deseeded
25g greek yogurt
1 tsp each ground cumin, ground fennel and ground cinnamon
For the apple and pea chutney
1 apple, cored and roughly chopped
Small bunch fresh coriander
Grated zest and juice 1 lime
1 red chilli, deseeded
75g peas, fresh or defrosted if frozen
You’ll also need... 4 wooden skewers, soaked, or metal skewers -
Nutritional info per serving
Calories 320kcals
Fat9g (3.7g saturated)
Protein38.3g
Carbohydrates18.3g (13.5g sugars)
Fibre 6.2g
Salt0.4g


2

Spiced chicken skewers with apple & pea chutney by @deliciousmag -
1. For the marinade, blend the garlic, ginger and chilli in a blender or food processor until finely chopped. Transfer to a bowl, add the yogurt, ground cumin, fennel and cinnamon, then season well and mix. Add the chicken cubes and stir to coat them in the marinade. Leave for at least 20 minutes (ideally overnight).
2. Heat the grill to medium. Push the marinated chicken pieces onto the skewers and put them on a wire rack under the grill for 22-25 minutes until lightly charred, turning them carefully halfway through to ensure they cook evenly.
3. While the chicken skewers are cooking, melt the coconut oil in a saucepan over a medium heat, add the onion, ginger and crushed cardamom and cook for 1-2 minutes until softening. Stir in the spinach, tomatoes and coriander, cover with a lid, then remove from the heat.
4. For the apple and pea chutney, whizz the apple, coriander, lime zest and juice, red chilli and peas in a blender or food processor until roughly blended. Add a splash of water to loosen if needed.
5. Serve the chicken skewers with the spinach and tomatoes, chutney and some brown rice, if you like.
Ingredients:
300g boneless, skinless chicken thighs, cut into 4cm cubes, 1 tsp coconut oil, 1 red onion, thinly sliced
5cm piece fresh ginger, grated
2 green cardamom pods, seeds removed and crushed. 100g spinach, finely chopped, 25g cherry tomatoes, halved, Small bunch fresh coriander, leaves and stalks finely chopped, Brown rice to serve (optional)
For the marinade
3 garlic cloves
4cm piece fresh ginger
1 green chilli, deseeded
25g greek yogurt
1 tsp each ground cumin, ground fennel and ground cinnamon
For the apple and pea chutney
1 apple, cored and roughly chopped
Small bunch fresh coriander
Grated zest and juice 1 lime
1 red chilli, deseeded
75g peas, fresh or defrosted if frozen
You’ll also need... 4 wooden skewers, soaked, or metal skewers -
Nutritional info per serving
Calories 320kcals
Fat9g (3.7g saturated)
Protein38.3g
Carbohydrates18.3g (13.5g sugars)
Fibre 6.2g
Salt0.4g


3

The heart (see the abstractometer below). The image on the right is the oversimplified form that doesn’t even look like a heart. The image on the left has too many details and looks a bit bizarre. The image in the middle is the right balance, it’s simple, we understand what it is and it doesn’t have anything unnecessary. That’s the abstraction, a powerful principle that can be translated into many creative realms
.
#simplicity #minimalist #realms #abstraction #abstract #heart #lbn #balance #graphicdesign #design #principle #wordstoliveby #motivation #inspiration


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Mr. MONEY MUSTACHE has a golden rule about minimalist in general, a rule I full heartedly believe in and try to incorporate in my designs. (If you don't use it, lose it) less is more. .
#lbn #less #more #design #lessismore #quote #design #wordstoliveby #motivation #graphicdesign


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Czerwiec był miesiącem Audi. Wiele bardzo ciekawych produkcji z Ingolstadt gościło w Naszym studio🤩📷 @blackbeast_photo #audi #a6 #sline #audilovers #paintprotection #quattro #detailing #detailingworld #poland #lubelskie #lublin #lbn #pulawy #ryki #deblin #ostrydetailinglpu


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It’s just that simple! You just have to decide. Day one or one day? Let’s do this together! Message me today!#renewcrew #pressplay #loveyourself #relax #liift4 #lookbetternaked #lbn


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Monday begins with doing what I love.
This new Body Pump track is no joke! I like it.
Do what you like to kick off a great week ahead.
Happy Monday!! #beastup #lbn #lookbetternaked #lookbetternakedlbn #motivation #goals #gym #beastmode #focus #workout #healthy #fitness #mind #body #soul #womenshealth #womensfitness #bodypump #running #fitlifestyle #cycle #indoorcycle #zumba #spinclass #positivethinking #yoga #namaste #fitbit #24hrfitness


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Nuestro pasado dice quiénes somos, nuestro presente habla por nosotros y nuestro futuro se sigue escribiendo. Gracias a todos aquellos que nos han acompañado durante diez años, deseamos que se sumen más.
We ❤️ the world you share with us!
LBN family: @glits_mx @nonameart_mx @institutoluxurylab @luxurylab_mx

#WeLoveBrand #Lovebrand #LBN10Años #WeLoveOurClients #LBN #Marketing #Producción #Creatividad #Diseño #DiseñoGráfico #ProducciónDeEventos #Agency #RelacionesPublicas #Diseño #ProduccionDeEventos


1

Me gusta aprender de quiénes tienen resultados en su liderazgo ☺️ Este es el caso de @josereaa un #INFLUENCER para mi vida 👍 no solo por ser una referencia de éxito 😉 sino por compartir juntos el mismo camino @esfuerzateyhazlo @globalorlando ¿Quiénes son los influencer en tu vida? 👈 !Vamos! 🙂 Te animo evaluar a quien sigues y porqué lo haces ¿Quiénes te influencian? 😏 Rodeate de quienes te agreguen valor y te impulsen a alcanzar tu mejor versión 💪 #EsfuerzateYHazlo #Chile #Coaching #LeadershipCoach #actitud #liderazgo #Lifecoach #Mentoring #coachmentor #Yes #HabacucEspinoza #LBN #lunes #Global #GlobalBqto


3

Tak będzie wyglądało nasze logo teamowe od sezonu 2018. Staralismy się aby oddawało to co nam w duszach siedzi od dawna czyli oprócz Driftu klimaty SK8/BMX/FMX/RAP/PUNK/HC 🤘
Ciekawe czy Wam przypadnie do gustu taki uliczny, zadziorny styl 😉

#newlogo #crew #drifting #sk8 #bmx #fmx #rap #punk #hc #streetstyle #polska #lbn #lja #igdaily #shiftrdriftingcrew #załoga #team
@shiftr.drifting.crew
@erigobudownictwo
@shiftr.tuning.motorsport
@dyniekdrifting
@motulpolska
@motul
@driftattackwear


4

Daily Logo Challenge: Day 35
Dinosaur Amusement Park
#dailylogochallenge #dailylogo #lbn #logo #creative #art #dino #park #dinosaur #logos


4

A8 w kolorze individual- chyba jeden z ciekawszych kolorów jaki gościł w Naszych skromnych progach😃 #audi #a8 #sline #audilovers #paintprotection #quattro #detailing #detailingworld #poland #lubelskie #lublin #lbn #pulawy #ryki #deblin #ostrydetailinglpu


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