#legnight

Instagram photos and videos

#legnight#legday#squats#workout#strength#fitness#neverquit#pushit#smaclifestyle#feeltheburn#smacfamily#fit#smac#killit#smacgear#comittment#attitude#gym#motivation#smaclife#legworkout#fitnessmotivation#training#dedication#gains#legs#nopainnogain#lifestyle#gymlife#instafit#fitfam#gymtime#hacksquat#powerlifter

Hashtags #legnight for Instagram

by @mr.kaoir

Donโ€™t know what these are called but I saw @kingkola02 doing it and had to try ( great workout tips!!) they burn ๐Ÿ”ฅ.. nothing grows in comfort , incorporate something new in your workout guys ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿฝ #legnight #biggerthighs #buildinglegs #gymmotivation #hacksquat


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by @jessicahavoc

๐Ÿ’ฅ ITโ€™S LEG NIGHT ๐Ÿ’ฅ Tell me, whatโ€™s in your leg training arsenalโ‰๏ธ#legnight #oldladystatus #ilovebeingfitover40 #nobullshitexcuses #thickthighs #sundaynightlifts #liftingpartner #weightsforwomen #irontherapy


0

by @missfit_missfee

After @beastfactoryfitness crazy ass leg night Iโ€™m having to use my suitcase as a walker!!!!๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ#fitnessmotivation #ebonyfitfreaks #ebonyfitness #legnight #1500reps #mykneedied #musclesaresexy #fitfam #fitandfly #flydiva #skydiva #skygoddess

Jackson, Mississippi
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by @10chowder

Work has been non-stop. Every time I think Iโ€™m getting ahead of the game, Iโ€™m back to treading water. The gym is a great stress release and I need to figure out how to leave work just a little earlier. Tonight was leg night. Iโ€™m backing off arms to let my scapula chill. It was fun to deadlift a little heavier than I have lately...perhaps the bar soon? Hereโ€™s what I did tonight: 2x25 TRX body squats with a paused squat @ 25 to stretch my hip a bit more, 3x20 (per leg) split squat @ 30#(15/hand) / 15 db deadlift @ 70#, and 50 bird dogs. #fit, #fitlife #fitness #legnight #beststressrelief

Auburn Racquet & Fitness Club
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by @romulo_filho_treinador

4ยฐRound so iniciando, hoje รฉ ate as 23hrs ๐Ÿ˜ฑ๐Ÿ‹๏ธ๐Ÿ’ช
#LEGNIGHT

Biotraining Fitness Center
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by @suzanne_davis_ifbb_pro

Happy Hump Day!!! .
..
..๐Ÿ‘LEG DAY๐Ÿ‘SQUATS!๐Ÿ‘
.
.. Squats are my least favorite lift (this sh*t is heavy AF). So, I'm determined to go big or go home. Super happy that I can consistently squat this weight. ๐Ÿ˜
..
.. ๐Ÿ“ฝ 415# on the bar
.
Followed by super heavy leg presses, hamstring curls and standing calf raises. .
.
AND 30 minutes of light cardio and meal prep- CONSISTENCY!!! ..
..
..Friends don't let friends skip LEG DAY. Let's go!.
.. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช๐Ÿค›.! .
.
#400club #132weightclass #roadto1200 .
๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’– ๐Ÿ’–
#powerlifter #bodybuilder #squat #ifbb #legnight #diehardgym #liftheavy #flex #womensphysique #fitfam #fit #muscle #workforit #showoff #badass #thickthigh #girlswhopowerlift #powerliftingwomen


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by @iammadness25

Regrann from @robinz_gunz - Been out of the gym for three days!!!
Iโ€™ve pulled a chest muscle.., Iโ€™m still healing... , but itโ€™s time to hit my legs tonight!!! YEEESSS!
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
SMAC ITโ€™S NOT JUST A BRAND...ITโ€™S ALSO A LIFESTYLE!
#legnight#feeltheburn #pushit#killit#neverquit #smac#smacgear #smaclife #smaclifestyle #smacfamily #strength#motivation #attitude #comittment - #regrann


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by @joeydegiovine

Pause squats. 505 felt like nothing on my back tonight but long pauses takes the air. Really like these though. #legday #legnight #squats #powerlifter #powerlifting #getbig #liftbig #strongman #powerbodybuilder #bodybuilding #gobig #playweight


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by @savage_cowboy1369

Regrann from @robinz_gunz - Been out of the gym for three days!!!
Iโ€™ve pulled a chest muscle.., Iโ€™m still healing... , but itโ€™s time to hit my legs tonight!!! YEEESSS!
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
SMAC ITโ€™S NOT JUST A BRAND...ITโ€™S ALSO A LIFESTYLE!
#legnight#feeltheburn #pushit#killit#neverquit #smac#smacgear #smaclife #smaclifestyle #smacfamily #strength#motivation #attitude #comittment - #regrann


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by @robinz_gunz

Been out of the gym for three days!!!
Iโ€™ve pulled a chest muscle.., Iโ€™m still healing... , but itโ€™s time to hit my legs tonight!!! YEEESSS!
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
SMAC ITโ€™S NOT JUST A BRAND...ITโ€™S ALSO A LIFESTYLE!
#legnight#feeltheburn #pushit#killit#neverquit #smac#smacgear #smaclife #smaclifestyle #smacfamily #strength#motivation #attitude #comittment

Fredericksburg, Virginia
12

by @dasanders1985

Leg Day or I should say leg night! Will be walking funny for a day or so. #legday #legnight #fitness


1

by @ceci_izaurieta

Saturday night for gym rats @gerson.mendez .... and 24 weeks out for both of us ๐Ÿ˜€ it was about time we plan a show together so we can be miserable at the same time with my bro ๐Ÿ™Œ๐Ÿฝ
#friendswholifttogether #tcmuscle #powerhousegymberea #legnight #gymrats#friends#ourcult

Powerhouse Gym-Berea
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by @dreams_2_memories

#legday or should I say #legnight ๐Ÿ˜‚๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป. Great session, even though the radio has been shit at the gym lately. Couldnโ€™t record and have Bluetooth going at the same time ๐Ÿ˜“. But did sets of 8 on #hacksquat ๐Ÿ˜. Miscounted the first set ๐Ÿ˜‚. #mindandmuscle #legs #wheels #inzer #foreverlever #purplelife #sweaty #makeitlookeasy #reps #volume #rehband #allday #grind #getitin ๐Ÿ‘ˆ๐Ÿปthatโ€™s what she said. #fridaylifts #gains #dedication #consistency #lovethisshit #mykindoffun #joinme

Mind and Muscle Gym and Supplement Shop
2

by @drvictormanuelcasillas

Si tambiรฉn viernes por la noche ! ๐Ÿ‹๏ธ#squats #legworkout #legnight #workout #fitboy #instaboy #fitlife #lifestyle #lift #buttworkout ๐Ÿ‘ #boy ๐Ÿ’ช

Smart Fit
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by @njlux

๐Ÿ”ฅ๐Ÿ’ช Long day but still made it to @thegymnj FEELS GR8!!! #10/45lbplates #4setsof10reps #legnight #notime4rest #njlux #nopainnogain #dedication ๐Ÿ”ฅ๐Ÿ’ช @carlos_____m @njlux

NJLux.com - Joshua M. Baris Realtor
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by @trollkatten

#darkness ๐ŸงŸโ€โ™‚๏ธ๐Ÿฆ‡#legnight


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