It’s still #Summertime ladies. Keep your #vaginas clean & balance your pH.
Drink a gallon+ water EVERY DAY
Douche with water & plain Chobani yogurt (manufactured douches aren’t good for you)
Wear #CottenPanties during the day and sleep commando. #LetItBreathe
Use #CoconutOil on your vag (smells great, natural deodorizer, antiviral & antibacterial
Take #AppleCider vinegar baths
Don’t use scented soaps (may cause bacterial infection)
Use white towels, dyes can irritate and cause infections
Don’t eat red meats. Beef & Pork make you stink ♀️
Also try to stay away from too much Garlic, Onion & Spices
Eat more #FreshFruits & #Honey regularly ( makes you smell & taste sweeter ) Make sure you pee & #shower right after sex. (Semen is very acidic & throws off your pH) you can cuddle after you’re clean.
Moisture is NOT good. It attracts bacteria & yeast. (Use a little #BakingSoda on your panties)
We all have natural discharge carry scentless baby wipes to freshen up while you’re out.
Exfoliate with a Sugar scrub. (Use organic Cane sugar mixed with Coconut Oil)
Try vagina detox steams and pearls SHOWER at least #TwiceADay once you wake up and before you go to bed at night