#letsdothisshit

Instagram写真と動画

#letsdothisshit#letsdothis#dj#summer#dance#nightlife#bestnight#lovethis#kavos#summerholidays#kokane#jameshype#events#partyplanner#partypeople#eventplanner#party#workout#powerlifting#gymmotivation#beastmode#workhard#functionaltraining#painandgain#workoutmotivation#gym#santinosgym#circuitsports#circuitsport

Hashtags #letsdothisshit for Instagram

I only started because I wanted to lose my postpartum weight. 👶 👶
I continue because quitting is no longer part of my vocabulary. 👊


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Saturday morning reading.
I’ve got all my boys minus one. So jelly David gets to ride the mountain this morning 😩

#Greyson #Son #monsters #puppies #boys #beachbodycoach #joinme #behealthy #letsdothisshit #inspiration #motivation #liveyourbestlife #workonyou #yesiread #crushinggoals


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Only a couple of hours to go now until the FREE Party antics kick off at @theexchangestoke it's an exciting one that's on cards 😎🙌 plus I will be going b2b with mi breadrin @i_am_ledge from 10:30-12 come down and join in on the fun! #freeparty #theexchange #stokeontrent #house #techno #rave #djlife #aintnopartylikeafreeparty #letsdothisshit


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Me getting down and dirty under barbwire at rugged maniac last weekend 😊💪🏋️️‍♀️ what a great day ! Can’t wait to do it again next year #ruggedmaniac #girlswhoworkout #letsdothisshit #girlswhospin #girlswholift #barbwire #staylow


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Good Morning Friends ☀️ ... cheers to my new Day 1.. got my time in with Jesus, I’m hydrated up and had my Superfoods 🌱 ... now on to tackle the rest of this day! 💪🏻🔥


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When you get a frosted glass pipe with a metallic purple pic of Bob Marley on it. #onelife #onelove #letsdothisshit #rastafarianmovement


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My dad just came over and proclaimed ‘Wow!!! You can see the floor!’ And he’s right - YOU CAN. Remember that Sunday Deadline? SO DO I. I’m a last minute gal, working under pressure is my forte. I’m in here and ready #letsdothisshit


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Let’s not should all over ourselves.
Check out the difference in vibes:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I should save my money...
vs.
I choose to save money so I can upgrade my money story.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I should stop procrastinating...
vs.
I choose to scroll IG for a bit because my mind wants a mental break...
OR
I choose to set my distractions aside because I love how it feels when I’m productive.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I should stop caring what people think...
vs.
I choose to focus on how I feel about my work, letting the opinions of others go.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I should meditate...
vs.
I choose to spend time in stillness because I know it allows me to align my mind - and that’s the most important thing to me right now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Should: feels heavy and is tied to obligation.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Choose to: feels light and is all about freedom.
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Which do you choose? 🤔✌️
——-
@gurugolife #gurugo #alignyourmind #choosetobehappy


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‭Fun social Circuit Classes every Tuesday & Thursday 18.30-19.30 for all abilities over 16.
Bring a friend, spread the word, text or email Magda to book your place- 07977039397 bonninfitness@hotmail.com or visit her website www.bonninfitness.com .
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#circuits #circuittraining #circuitworkout #circuitspirit #circuitparty #circuitsports #circuitsport #bbq #lancinggreen #lancingbeachgreen #exercise #getfit #gettoned #getstrongordietrying #getup #letsdothistogether #letsdothisshit #personaltrainer #pt #funandfitness #freeexercise #bodyweighttraining #bodyweightexercises #controlyourlife #getmotivated #adversity #motivate #workhard


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‭Fun social Circuit Classes every Tuesday & Thursday 18.30-19.30 for all abilities over 16.
Bring a friend, spread the word, text or email Magda to book your place- 07977039397 bonninfitness@hotmail.com or visit her website www.bonninfitness.com .
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#circuits #circuittraining #circuitworkout #circuitspirit #circuitparty #circuitsports #circuitsport #bbq #lancinggreen #lancingbeachgreen #exercise #getfit #gettoned #getstrongordietrying #getup #letsdothistogether #letsdothisshit #personaltrainer #pt #funandfitness #freeexercise #bodyweighttraining #bodyweightexercises #controlyourlife #getmotivated #adversity #motivate #workhard


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We came here in suitcases 11 months ago, and now we’re moving ourselves in two mini’s. It can be done! #strapitdown #letsdothisshit


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So I just received my samples from @herbalife I thought to try it out to see how the meal replacements taste & also to see if I do lose some weight during the week.
I will start my test of the samples from Monday the 23rd of July for a week replacing 1 of my meals with a shake for that week alongside my fitness routine.
My current weight is 13stone and 5lbs coming from 14 stone 9lbs a few months ago. I will update you on the 30th of July (the following Monday) if I have seen any changes in my weight, mentally and physically. Thank you @ged.conroy for the samples ☺️🤟🏾
#herbalifenutrition #fitfamlondon #saturdayvibes #hardcoretrain #sweatlikecrazy #worksweatachieve #fitfamily #londongym #healthyfood #loseweightfeelgreat #weightlossjourney #slimmingworldmotivation #trynewthings #weshallsee #keepgoing #keepitreal #cleaneating #shredded #mealreplacementshake #shakeshakeshake #flavoursinmymouth #gymtotrim #letsdothisshit #fitnessfood #fitnessfreaks #fitfuel #fitnessjourney #drinkupbaby #fitnesstea #gymtowin


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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This is why @clubtrinity is the No1 club event tomorrow n Kavos book your tickets for this Wednesday with @jameshype now at www.mykavosholiday.com #kokane #jameshype #party #partypeople #partyplanner #events #eventplanner #dj #dance #summer #summerholidays #kavos #lovethis #letsdothis #letsdothisshit #bestnight #nightlife


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Roses from the garden.


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Not sure why I’m so excited about this birthday, but I am! 38 is gonna be fantastic, I just know it 😍 #birthdayinaweek #readytogetolder #imready #letsdothisshit #stillnotgonnaparty #illbeinbedby10forreals


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Gearing up to tackle the hardest thing I’ve faced on my journey.... ME! 😳
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I’ve taken a good hard look at myself over the past 2 weeks and I’m NOT pleased. I’m showing myself grace 🙏🏻, but it’s time to face the music and accept that I’m the one in control of my success (or lack there of). 😖
It all comes down to personal choices no matter the situation you’re facing... .
🌱Are you willing to eat clean to get healthy? 🤷🏻‍♀️Are you willing to leave the job you hate to truly chase your passion? 👊🏻Are you willing to get yourself out of a toxic relationship (friend/family or spouse)??? .
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Whether you are or not is ultimately YOUR choice, and either way, it IS a choice 🤯 .
I can keep repeating the cycle of my emotional binge eating, or I can once and for all tackle the deep issues.
My choice is to free myself of this. 💯 .
I hope you’re ready for a wild and bumpy road folks cause it’s about to get REAL!!! ✌🏻💋


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Be fearless in the pursuit of what sets your soul on fire 🔥💪🏾🇵🇪 #letsdothisshit


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Bet she fuck with all my bros🎶🖤
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Por fin publicando este videito!!
Enserio muchísimas gracias a todos por el apoyo durante el proceso de esta coreografía, y sobre todo por su paciencia conmigo durante ensayos😊❤️
Espero les guste este video conceptual😊💕
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Coreografía: @ferdelacruz_1
Parte de tutting creada por: @dany_edwardzz @anndreamm
Bailarines: @andresleyfuentes @dany_edwardzz @___.thelifeofpablo.___ @lucy_ishere @azualymar @ferdelacruz_1
Grabada y editada por: @jesusmosqueda7
Lugar: @cafe.aquamarino
Canción: G.O.A.T. By @ericbellinger --------.
#jazzfunk #letsdothisshit #ericbellinger #videoshoot #whacking #waacking #urbanchoreo #fernandachoreo #664itg #sixsix #goat


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Sometimes the lake is where you need to be, I love hanging out at the lake and being lake side! #exitrealty #exit #fridaymood #realestate #lake #beach #beachlife #isellhomes #homesforsale #letsdothisshit


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My bro and I are starting a new soap company called @broapsoap. Come give us a follow and we’ll start sampling soon! #broap #localbusiness #entrepreneurs #letsdothisshit #soap #organicsoap #checkthisshitout


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Got all my staples... time to EAT!!! ❤️🌱👊🏻💥


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❌STOP THAT SCROLL!❌
Seriously hear me out .....
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We have all wondered what we would do if we were millionaires! 💵
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At least I sure have! 💰
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Some would invest it in stocks📈 and make more! Some would spend it on a big house 🏎️and fancy cars! And some people just need to pay off debts! 🤷‍♀️
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If I ever came into a million dollars I always wanted to invest it in a business to help woman and children get out of sex trafficking and slavery! My heart has always been with those in danger. .
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THAT DAY HAS COME! .
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No I’m not a millionaire....😩
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But I’m SO SO invested and in love ❤️ with my multi-million dollar company who is investing into the IJM (international justice mission) and helping get these woman and children out of danger! .
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YES BEACHBODY has been donating for YEARS and till the end of this month I am LENDING a hand in helping these people out! .
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It’s BEAT your BEST month .
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meaning if I do better this month helping woman and men find their health and nutrition, than I have PREVIOUSLY in coaching then more lives can be saved, and I did pretty good in February! 🤷‍♀️😘
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And for everyone who has been on the fence about jumping into a challenge group with me and willing to get fit and healthy THIS IS THE TIME to make a difference in your life and many others! Every person who joins me this month I PERSONALLY will donate 10$ to IJM .
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Plus there is still SAVINGS on joining my LIIFT ME UP challenge group where you join me and others in the exclusive test group! YES ITS AWESOME! .
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WE have the POWER and CONTROL over the fate of our bodies..... and so many don’t in this world.. let’s change that! .
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Even if your not interested. Donate to the IJM. Or at least give a like or share! Let’s get the word out
#peoplehelppeople #freetheslaves #independence #oppertunity #haveaheart #ifihadmoney #ifihadamilliondollars #millionaire #changealife #todayistheday #bekindtoyourself #fitnessmotivation #letsdothisshit #getoffthefence #jumpin #helpinghand #changeyourlifetoday #makeachange #sextraffickingawareness #sextraffickingisreal #sextrafficking


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Leg Day!! My favorite day of all was up today and it truly kicked my butt! I love love love everything about these LIIFT4 workouts! Now to peel myself off the floor! #legday #legdayworkout #letsdothisshit #letsdoit #onthefloor #homeworkout #weightday #weightliftinggirl #weightlossjourney #weightloss #strongnotskinny #strongnotweak #workout #workoutsesh #workoutathome #liift4 #liift4legday #legs5050


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Holding myself accountable today!

David has been on Vaca all week and throwing me off my routine, and I definitely did not want to work out today. But I GOT IT DONE because I’ve got so serious goals! 😊

What goals do you have? Join me and let’s crush them together!! #joinme #beachbodycoach #letsdothisshit #inspiration #getoffyourass #youareworthit #workhard #onlyoucanstopyou


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So this happened... I mean I’ve been wearing eyeglasses for the last five years on and off but the last few months I knew my prescription needed to be adjusted.

Last Friday at my check up, I was correct. This gal has an Eye Astigmatism which basically means I need to wear these bad boys for up close and far away {basically all day 😂 besides when I workout}

So I decided to go BOLD and picked these trendy Prada frames!! The only person that has seen them on me was of course my mom {she’s still my go to even in my 30’s }... my hubby hasn’t even seen them!!! What’s the verdict peeps ?!?! 🤓 did I pick a good pair?!! #newglasses #prada #black #frames #foureyes #friday #geekgirl #weekend #postivevibes #family #letsdothisshit #lens


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Reminding myself this week that the best things happen when I do things outside the comfort zone 🌎
#justgottaapplyit #letsdothisshit #lifestuff .
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#lifestuff #gettingthisshittogether #motivation #bigweek #travel #australia #foodie #outdoors


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RESTDAY! Bye Sweden and hello Danmark👋🏻 Tomorrow we will go to legoland so it’s going to be a lot of walking, I hope a can go the mile with no problem. We have so much to se😍
#restday #denmark #damn #workout #letsdothisshit #comeon


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Robert headed to the gym to get his 20% in for the day. 🏋🏽‍♂️ I opted to stay home and work out, there’s a lot you can do with a 15lb kettle bell. 💪🏼 #noexcuses #letsdothisshit #makeithappen #fitnessjourney #fitdad #joinmyteam #joinmyjourney #teamherbalife


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