#letsdothisshit

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#letsdothisshit#fitness#gymlife#jdange#letsdoit#gymtime#gym#girlswholift#workout#nopainnogain#determination#transformationtuesday#fitnessjourney#weightloss#motivation#congrats#fitnessmotivation#talentedartist#fitwife#fitnesslife#tfksbranding#sassitude#weightlosstransformation#seeuatthetopboo#noexcuses

Hashtags #letsdothisshit for Instagram

It's my Friday today and I haven't been this pleased about days off in a long long time! 🎉💗✨ #letsdothisshit
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#girlboss #bossbabe #livethelittlethings #currentmood


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Oatmeal mornings..... .
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*anzeige @esncom .
Endlich mal wieder in Ruhe zu Hause gefrühstückt, okay in Ruhe kann man das durch das Kleinkind names Katze Simba nicht gerade sagen (siehe Story ) 😂.
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Heute Abend steht dann noch eine kleine Runde Cardio an und dann gehts nochmal nach Altona bei @gymroom.de vorbei 😜.
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#oatmeal #cleaneating #breakfast


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2/60 into this workout. Today’s workout came from P90X3. 😀

Cardio with weights....oh my! 💪🏻🏋️️‍♀️. My arms were still sore from yesterday!

That was a heck of a workout for only being 35 minutes!

Have you done any of the P90X workout programs? If so, let me know which one!
#cardiowithweights #cardio✔️#weightsworkout #workouttoeat #tuesdayinspiration #gotitdone #letsdothisshit #progressdaily #dontquitgetfit #dontstopnow


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So here’s the toughest part ... posting the dreaded before photos. I don’t have to do this. But I want to. For myself. So I can put it all out there and move forward. Because I know, one day these photos are going to be the biggest proof of how far i’ve come ! #inittowinit #beachbodyimready #letsdothisshit #fatandfabulous #fromfattofit #curvygirlonamission #selflovechallenge #lovemeorhateme #day1


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There is much to do. Much to gain in a population ascend to new earth in 5d. #letsdothisshit #itsalreadyhappening #lightwarrior


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Two and a half weeks till comp day! ✖️Un assisted pull ups ✖️
When I think about how far I’ve come and how committed I have been for the last 9 months, it scares me to think I will be returning to normal life soon and allowing myself to put on a little body fat and start enjoy life’s pleasures again!
Comp prep is a huge mental game and one that I have enjoyed (except the few times Ive had meltdowns and wanted to quit 😂).
For now I’m so excited to get on stage for the first time, the rest I’ll deal with later ✨🤙🏼😁 #comppreplife #pullups #stronggirl #fitchicks #theprepfactory #grinding #workhard #backdaybaby #icn #sportsmodel #bodybuilding #girlswholift #successmindset #letsdothisshit #shreds


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Is this an ad for the most fun anyone’s ever had??? ....Nope! It’s @carrieohmy wedding day!!! xoxo •



Photo// @anna.zajac__
Hair + MUA// @goldust_woman
#themostfun #weddinglife #letsdothisshit #saycheese #trollythis #chicagowedding #inlove #weddinghairandmakeup #goldustbride #goldustwoman


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New record. No hiking, just walking and elliptical #allwalknotalk #stepsfordays #letsdothisshit


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Pretty simple right⁉️ It is a simple concept, but it’s not always easy!
That’s what I am here for‼️ As a mentor and a supporter to keep you going & to help reach your goals🤘🏻 Having a group of other women working towards health & happiness along with you makes it so much easier to keep going!! Planning my next nutrition boot camp...I really need this one myself right now as I have been eating for 2😩 You don’t even need extra cals in the beginning & here I am eating for what seems like 4😳

Now, more than ever is the time to take care of my body from the inside out so this group is SO IMPORTANT!! Come join me get fit, healthy, & most importantly, HAPPY😄
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#healthyishappy #fitwife #pregnancy #13weekspregnant
#healthypregnancy #quiteatingcrap #youarewhatyoueat #letsdothisshit #youareworthit #healthylifestyle #healthybodyhappymind


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If you told me a year ago I’d be college pole vault fit again- I probably wouldn’t believe you. I certainly had a few setbacks from pursuing my (then) dreams including a bad car wreck and some health issues. Here I am three years later, KILLING IT. There’s always gonna be things and people trying to hold you back from what you want, but you have to place faith in front of your fear of failing. I would NOT have been able to do it without my group of badass babes in the challenge group and those I’ve met along the way! I want to help you get to your best you. The you that feels 100% comfortable in your skin. I have 👉 2👈 spots left in my upcoming challenge group on May 7th ! Let’s do this and get you skyrocketed towards your happy! drop a 🦄 in the comments OR DM me for more info!


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#thankyou #supportyourfriends #supporttalent #appreciated #jdange..#Repost @dat.sassitude666
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DOWNLOADED. BOOM. Just wanted to S/O to @j.dange23 ....so proud of u, been a tough one but u still kicking ass one rt after the other, each even more impressive than the last...get it babeyyy 🙌🏻🙌🏻🙌🏻 #jdange #killnit #getit #badassandboujee #talentedartist #letsdothisshit #congrats🎉 #sassitude™️ #tfksbranding™️ #seeuatthetopboo💋


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DOWNLOADED. BOOM. Just wanted to S/O to @j.dange23 ....so proud of u, been a tough one but u still kicking ass one rt after the other, each even more impressive than the last...get it babeyyy 🙌🏻🙌🏻🙌🏻 #jdange #killnit #getit #badassandboujee #talentedartist #letsdothisshit #congrats🎉 #sassitude™️ #tfksbranding™️ #seeuatthetopboo💋


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If anybody can relate to this, I can relate to this to the max! To this day I will have 99 things to do but the way my anxiety is set up I’m going to just take a nap instead 😩
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Last night I got back home from Texas after 4 day of house searching as I am currently looking to transition from Minnesota to the south for many reasons including the weather after the 3 day blizzard we had last week .
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The 1st day there I didn’t do much other then contact 2 properties I saw in my target area. Day 2 was pretty much the same. My body was exhausted but only because my mind told it too..
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The 3rd day I woke up determined. There was no way I was leaving this state without making connections and just like that I went for a walk did a IG live stream and even linked up with a couple Texans who had connections to Realtors who would love to help me on my search. .
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Look At God, just showing out!
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I became to busy or “lazy” for the simple things and it resulted in me trying to figure out how do I come back after being absent. I’ve never doubted what I wanted however fear will have you questioning your worth but faith will have you look it in the face like “b*tch please I got this!” .
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Have you been absent or lazy in something you desire because of fear? What really stopping you. .
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#fuckfear #yougotthis #bossmovesonly #entrepreneur #transformationtuesday #bigmoves #unapologeticallykyesha #letsdothisshit #manifestation


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Proudly representing my team @mtmgorillas gear!!! This team is on fiyahhhhh! 🔥 #letsdothisshit #wbff #wbfftransformationdivision #whoami


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Another #transformationtuesday comin’ at ya!! I have worked my butt off the past 10 weeks to get where I am for my first show with @polishedsymmetryandaesthetics
It hasn’t been easy but I can tell you it has been one of the best learning experiences. Learning what my body is capable of, my mind, learning patience, learning to trust others and know that I will see results if I put the hard work in. 3 weeks away from the big day and I couldn’t have picked a better team to work with than @staceylauren_ifbbpro and @bryant_fitness247
So let’s do this y’all! Let’s push those limits, and make shit happen!! #kucloclassic2018 #weightlosstransformation #weightlossjourney #weightloss #weightloss #weightlossmotivation #weightlossbeforeandafter #dedication #determination #motivation #fitness #figurecompetitor #fitnessmotivation #fitnessjourney #fitnesslife #igfitmoms #igfitfam #igfitgirls #girlswholift #firsttimecompetitor #letsdothisshit #letsdoit #teampolished #tunnelvision #notgivingup


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Sound on! Slider abs workout today w/ weight belt! Super tiring yet very rewarding 👍💪🔥 #fitnessfanatic #coreworkout #sliderworkout #fitnessgoals #motivationnation #arbonne #letsdothisshit #killinit #yaaasssss #nopainnogain


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I’m impatient, been over weight since I was 8 yrs old, frustrated, annoyed, stubborn, but yet determined and passionate about where I’m going from here. Progress is progress and I’ll take what I got and a transformation I WILL have. .
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#trainandtransform #transformationtuesday #determination #determinedtosucceed #flex #muscle #thembicepstho #shesinittowin #lift #lifestyle #tattedmilitary #navy #navylife #fitnessmotivation #fitnesslife #liftforlife #gymshark #gymunicorn #vansoffthewall #nobull #nobullproject #musclesandmascara #tattedup #ink #inkaddict #letsdothisshit #morepullups


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Prepping setlists for the last show this Saturday at @thirdcitysound. #rocksteady #letsdothisshit


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Time to go find the #amyschumer #magic without the crotch injury. #letsdothisshit


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5 days till I tackle some of these wicked stairs!!! 😱

3 pix, same spot!
It really does capture how cray this will be!! Lol 😂 10,016 stair! Easy, right!!! 🤪⛰️


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After a few iffy weeks, dipping in and out of healthy eating and exercise, this week I’ve been back on track. Sticking to the diet and using Perfect Fit 12 week training program. I feel re-motivated and ready to start smashing it again!! #motivated #feelingenergised #letsdothis #letsdothisshit #chloemadeley #4weekbodyblitz #jameshaskell #perfectfit #jhhf #backontrack


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Bom dia 🌍 no Revenge! #revengeofthe90s #tbt #bar #letsdothisshit #nolodo


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📃First original script in the bag. Now to work on getting it made🕯️
🎬🎭🎥😎✌️👊🏻
#film #script #comingsoon #filmlife #writer #actor #producer #movie #cinescapemedia #luchalibre #luchador #letsdothisshit


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Whos ready for outdoor workout season? Get out of your comfort zone and let us help you get those results. Join us tonight... #norwalkbootcamp #getinshape #noexcuses #summeraroundthecorner #whatyouwaitingfor #letsdothisshit


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Ok so I will officially try Herbalife for the first time. I have heard good things about this product. First 3 day trial. #weightloss #herballife #herballifeshakeandtea #firstimebuyer #firsttimeforeverything #letsdothisshit


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Short video with music credits to the late @avicii
Attention ! For all those who don’t already know !! I hold a circuits Class every Thursday Evening @7PM @dooradoylegym . It is absolutely free to members and €8 for none members of the gym . Why not come down and give yourself a challenge? 💪🏾😋 #gettingitdone #letsdothisshit —�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—�—fitfam #power #motivation #muscle #training #trainhard #gym #gains #corkfitfam #hardwork #galwayfitfam #workout😍 #fit #limerickfitfam #fitfrenchies #dublinfitfam #bodyfitness #eatclean #irishfitfam #sixpack #nopainnogain #fitnessaddict #instafit


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Good morning 🌞 rise and shine 💚 starting the day with positive vibes and good nutrition 💪🏽💚 last night was crazy.. 😆 yesterday i got two new team members 🎉 I’m so happy they decided to join Herbalife 🙌🏽🙌🏽 I’m so excited 🎉 if you have questions or want to join the team send me a DM 📱 and let’s get you started 💥
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#positivevivesonly✨ #herbalifenutrition🍃 #dontmindmymessyhair😂 #letsdothisshit
#joinme


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It’s not just hєαlth & wєllnєss...
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Working on ME is important, no NECESSARY and sometimes (most)times it is not easy!
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This book right here helped me quiet the voice inside 👉🏻 you know the one that keeps telling you all the things you can’t do and reasons why everyone else has their 💩 WAY more together than you...
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Turns out the entire time I was holding ME back from becoming who I was meant to be...
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That’s why the next 4️⃣ people who sign up to join the B the BEST YOU #ladiessupportgroup gets a free copy from me!
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It’s possible, and now YOU just need to decide you’re worth it!♥️
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#letsdothisshit #heretohelp #itspossible #impossible #momssticktogether #momfriends #fitmomsunite #betterme #workinprogress #girlwashyourface #mywhy #personaldevelopment


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I'm going to feel it tonight at work.... good ol' chest workout!!! #girlstrainchesttoo #girlswholift #letsdothisshit #chestisimportant #smilesthroughthepain


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Sit the fuck down! You Dawson’s Creek looking motherfucker!! 🤣🤣🤣@teasemeslowly @aimm_jle89 @hardfest #lituation #hardsummer2018 #boutfuckingtime #letsdothisshit


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You know what’s hard? Starting (over). You know what’s harder? Quitting.
I was afraid to start. Afraid of debilitating back pain again. Monday morning, I got up and overcame fear and went for it. I meal prepped and got myself ready to go.
Was it hard? Definitely. I felt really defeated. I had to push pause and I had to modify. Because I’m starting over. But I’m not quitting. I’ll get back there. 👊🏼 Day 2️⃣ 80 Day Obsession. Done!.
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#backrecovery #80dayobsession #homeworkout #fitfam #michiganfitgirl #coachthueme #teambeachbody #beachbodyondemand #overcome #motivation #letsdothisshit


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#FutureCoach in the making... Loops ready to crush it 😂💪🏻❤️


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Highly motivated this morning to get a work out in before work! #letsdothisshit #coffeebeforeworkout #energyiseverything


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Not my biggest or hardest workout. It’s been a while since I’ve been at the gym because of work, a pinched nerve in my back and laziness. lol. I may not be the strongest or skinniest. But at least I’m trying! 💪🏼 #weightlosstransformation #weightlossjourney #workout #startsomewhere #startingover #letsdothisshit #fitness #fitnessjourney


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