I want you to remember what you see on instagram/social media vs REAL life isn’t always the truth. What someone post they eat, how they workout, how they spend there day, etc. does NOT mean you need to copy, go buy, go do, etc. .
Every single BODY is different, everyone’s needs, enjoyments, life experiences are different & that’s such a beautiful thing bc if we were all the same that would be boring. God made us all beautiful in our own way. 💕 the “perfect toast with all the toppings”, “workout rountine”, “salad”, “matcha latte”, “life they have” could not be all they are eating, doing, experiencing 🌟 there are so many factors to go into someone’s life, food choices, workouts. .
Remember you are YOU, tune in with your soul, listen to your body, eat whatever your heart desires, move the way they feels good to you or don’t even move bc that’s okay too. In the end, love yourself & DO YOU! .
Example: this salad isn’t all I had. I had a homemade lemonade & pecan cookie right after.