#lifebalance

Instagram photos and videos

#lifebalance#life#selfcare#mindfulness#motivation#fitness#love#lifestyle#balance#selflove#meditation#stressreduction#coaching#inspiration#boostproductivity#companies#coproratefitness#yoga#discipline#ergonomical#HumanRecourses#happyjob#besuccessful#happyworkplace#HR#corporation#returnoninvestment#morale

Hashtags #lifebalance for Instagram

“Weekends don't count unless you spend them doing something completely pointless.” - #lifebalance


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Buen finde!
Hoy estuvimos en la reunión anual de #iaealumni @iae_austral en el #alumniday
Estuvimos en la sesión de Creatividad: "Volate la peluca"
Escuchando a super disertantes.
Aprendizaje: emprendé, viví el ahora, sin miedo, cuidate, persistí, empezá ahora, valorá tu vida.
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#buenfinde #finde #iae #buenosaires #argentina #lifebalance #workbalance #lifevalue


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So glad I went on this afternoon hike, was so nice being outside! 3.5 miles done ✅
#hiking #outside #lifebalance #friends #sunset #sunrise #inspireothers #motivate #fridaynight #beauty #nature #move #loveyourselffirst #motivatedmindset


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For years I thought I "couldn't" wear my hair up without leaving my bangs out... my forehead was "too big" 🤦‍♀️
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Maybe my forehead is big 🤷‍♀️ Maybe everyone else's is just small 🤷‍♀️ °
Who knows?
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And who freakin cares?!
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We often say things like "I cant wear that colour" or "dont take a pic from my left, it's my bad side"... What's the line you tell yourself? What "can't" you do that others "can"?
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The more I post to social media, the more I realize that I look best when I'm happy. I look best when I'm smiling. I look best when I FEEL my best. °
Maybe you do think my forehead is "too big"... but your thought doesn't change anything about who I am. (Your thoughts do, however, say a lot about your own insecurities) °
You. Do. You. °
Rock your big forehead 😘
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#youdoyou #bugforeheadgirl #selflove #selfloveadvocate #selfloveactivist #bestself #hapymind #balance #lifebalance #respectyourself


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Oh HI Mercury...
Okay. It's the weekend, and we can check off:
✔️Friday. ✔️Mercury retrograde kicks in (ie blame any weird shit that goes down on the planets and stars - and expect some weird shit) ✔️ Make more connections. How are you open to noticing what's around you this weekend - weird or otherwise? ✔️Take a grain of caution, and a heap of curiosity. Sometimes weird is just code for New or Unexpected.

#connectyourdots #caution #curiosity #mercuryretrograde


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ชิคๆคูลๆ ดูสองฝั่งคลอง😆 #รับลมดมน้ำเน่าส่องชีวิตยามเช้าของชุมชนข้างคลอง😉 เปลี่ยนความจำเจที่รถติดบนถนน มาสัญจรทางน้ำดูบ้าง สนุกตื่นเต้นเร้าใจไปอีกแบบนะฮะ 🌊🛥🚤🛳 #ไม่อึดไม่ถึกไม่ทนไม่ใช่ป้าเอ๋ละ☺️😷#โลกสวยอยู่ที่เรามอง☺️🌾🌸🌿🌷☘️ #lifebalance #happylifehappyme☺️💕 #bangkokcanal


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Believe in yourself a little more...🐜
#strength #workharder #gym #lifebalance


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Welcome to Yang at Heart Taylor - @meditatewithtyalor ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am so excited to introduce Taylor to the team. She will be facilitating guided meditation and Yoga for Yang at Heart. I can personally say that she is meant to do this and will bring mindfulness and happiness to the corporate world as well as anyone she comes in contact with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To my pleasant surprise, I am receiving a lot of interest regarding meditation from companies. Employers do care about their employees and understand the importance of mindfulness at work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Taylor found her practice in college and knew that it was what she wanted to do for the rest of her life. She resides in Southern California, and is certified in Hatha Yoga (200HR), Kundalini Yoga, Yin Yoga, & Sound Meditation. Taylor has been teaching since 2015. Her teaching style is heartfelt, peaceful and meditative. She keeps herself immersed in new meditations, asana, and books to keep learning and is always sharing what she loves. She believes in the power of a practice, and how our own unique lives can reflect what we find on the mat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#besuccessful #boostproductivity #companies @volcom #coproratefitness #corporation #discipline #ergonomical #happyjob #happyworkplace #HR #HumanRecourses #lifebalance #morale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#officefitness #OfficeYoga #productiveworkplace #returnoninvestment #ROI #selfcareatwork⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stressreduction #wellnessprogram #fortune500 #fortune1000 #orangecountybusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irvinebusiness #CaringCompanies #OrangeCountyCompanies #irvinecompany #irvinecompanyoffice #irvinecompanyapartments


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That morning when you just want to stay in bed because it’s cold...then you do your workout anyways...AND CRUSH IT. 💪🏻 Shoulders and Tris...BOOM 💥

Don’t let excuses stand in the way of your goals!!! 🙅🏼‍♀️


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When was the last time you made a new friend? Putting yourself out there isn’t always easy. This week I posted about @bognerfashion for the shoot, I had a blind date of sorts with Erin of @busbeestyle — she’s so chic and she has a great sense of community. And I’m slightly jealous of her home...Telluride. We met via social media and now we have a friendship offline. Maybe this is the time for you to make a new mom friend. Thanks to @gothamlove for capturing our #firstdate .
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#momboss #mombossbook #bosslife #girlboss #bebossy #dreambigger #branding #focus #worksmarter #lifebalance #mompreneur #workingmoms #bossmom #bizsuccess #hustle #momswithhustle #businessmom #stylemom #momblogger #bestofmom #permissiontohustle #mompreneur #selfmade #momtrends


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Just for the record I don’t diet! I use a lifestyle natural nutritional system that allows me to have a guilty pleasure every once in a while... I followed my system this week and I exercised and tonight I’m having a treat with no guilt.
#bestpoutine #lifebalance #treatyoself #friday #foodporn #food


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Take the time to reconnect with your inner strength, courage and happiness. You are stronger and more adaptable thank you think ❤️🙏❤️ #selflove #selfcare #spiritualawakening #spirituality #selfgrowth #selfgrowthjourney #spiritualawakening #mindfulness #mindfulnessmeditation #mindfulnessquotes #meditation #lifebalance #lifecoachinghappiness #mindsetcoach #lifecoachingforwomen


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You can't understand this quote unless you know about astrology... if you have any doubts ask me I will clarify...
Astro Facts...😋
Only for Astrology believers...
#blogger #bloggers #indianblogger #indianbeautybloggers #astrology #astrofacts #astroaddict #divorce #karma #karmabeliever #paybackyourkarma #birthchart #birthchartreading #positivity #funwithastrology #rahu #ketu #lifebalance #karmaarmbalance
#radsastrofacts #astroscience


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According to Med.net living an active lifestyle will increase health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you do to keep active?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#med.net #besuccessful #boostproductivity #companies #coproratefitness #corporation #discipline #ergonomical #happyjob #happyworkplace #HR #HumanRecourses #lifebalance #morale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#officefitness #OfficeYoga #productiveworkplace #returnoninvestment #ROI #selfcareatwork⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stressreduction #wellnessprogram #fortune500 #fortune1000 #orangecountybusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irvinebusiness #CaringCompanies #OrangeCountyCompanies


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I have fond childhood memories of always having a bowl of nuts out in my house and cracking them open together with my dad. I finally got around to getting a bag and rekindling this tradition with my son. We had a ball. But here’s the thing: He couldn’t name a single nut! He’d never seen them in the shell. I blamed myself, but he brought them to school and his young teacher couldn’t name them either, or his friends (I quizzed one just now) save for the walnut. Pecans, almonds, Brazil nuts, and hazelnuts (or filberts if you prefer) are all a mystery to them! Here’s your challenge: Buy a big bag of nuts in the shell and get cracking. They’re good for you, you burn calories freeing them from their shells, and you consume fewer calories because the whole process slows you down! .
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#dietdiscipline #progressnotperfection #jonhealthandfitness #lifebalance #fitnessinreallife #flexibledieting #flexiblediet #flexibledietinglifestyle #healthybalancedlifestyle #nutritionmotivation #dietmotivation #fitnessdiet #dietdisaster #dietfail


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It's the ability to squeeze the most pleasure out of each moment. It's being present and aware. Of what? Of how amazing it is to be here, on the planet, for this flash of time. #goboatgirl
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.#bepresentnow #yolo #awareness #peace #peaceout #innerpeace #balance #worklifebalance #lifebalance #bepresent #life #smile #mindfulness #gratitude #joy #selflove


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Been a big Yogi week @oasishealthcentre challenging my mind,body and soul.. so rewarding to feel and see what this ancient practice has done for my whole body inside and out 👳🌻🤗🙏🏻#healthylifestyle #organic #yoga #breathe #lifebalance #namaste #livinglife #feelings


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The story of our past will continue to be the story of our future unless we turn the page. Your past story determines how you perceive that which is around you.
See through fresh eyes :-)
#lifebalance #innerpeace #vision
#positivelife #positivechange #mindbodysoul #awakening


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"Keep your face to the sunshine and you cannot see a shadow." -Helen Keller


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Chair Eagle (Garudansana)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can do this at home or at your office. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Before you begin, take a DEEP breath in through your nose ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and a big deep breath out through your nose.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sit towards the edge of your seat with your buttocks at the middle of your chair.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cross your right leg over your left leg⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bring your right arm under your left arm, with palms touching (Option to bring your palms to either side of your shoulders [hug shoulders] or hook thumbs to one another)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Bring your left heel in line with the heel of your left knee. You may wrap your right foot around your left ankle or point your right toes down towards the ground⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Lift your elbows up so they are in line with your shoulders.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Bring your hands away from your face so your arms are at a 90 degree angle.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Allow your shoulders to round; squeeze your elbows and knees into one another.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stay here for a few deep breaths, inhale lift your shoulders up and back for a slight back bend and stay in your back bend for a few deep long breaths breathe in and out through your nose. Repeat the other side⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eaglepose #Garudansana #verywell #besuccessful #boostproductivity #companies #coproratefitness #corporation #discipline #ergonomical #happyjob #happyworkplace #HR #HumanRecourses #lifebalance #morale #officefitness #OfficeYoga #productiveworkplace #returnoninvestment #ROI #selfcareatwork⠀⠀⠀⠀⠀⠀⠀⠀⠀
#stressreduction #wellnessprogram #fortune500 #fortune1000 #orangecountybusiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irvinebusiness #CaringCompanies #OrangeCountyCompanies


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The joy of curling up and catching up on some tv favourites, a warm comforting coffee and a sleeping baby! #100daysofhappiness #100happydays #duvetday #selfcare #lifebalance #lifefocusfitness #day8


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