#lifebydesign

Instagram photos and videos

#lifebydesign#travel#unlimitedbali#thebaliguideline#balilife#exploreindonesia#wonderfulindonesia#thebalibible#thisisindonesia#visitbali#balilove#balipedia#christmasinbali#thephillipsdobali#seetheworld#exploremore#holiday#explorebali#ilovebali#bali#lifeofadventure#bestvacations#indonesia#instatravel#travelgram

Hashtags #lifebydesign for Instagram

with all the busy of the season and lack of good old fashioned sleep...its so nice to recharge with little miracles like this beautiful sky .....take in the moments....they can change everything!!!
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#naturephotography #sunrise #source #energy #mindblown #beauty #nature #water #sun #grateful #gratitude #artistsoninstagram #illustratorsofinstagram #lifebydesign #happiness #beautiful #landscape #art #moments #love #sky #clouds #art #love #grateful #moments #❤


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I find it amazing how amongst the hustle bustle of a big city, you can find calming, beautiful moments in nature. As we were walking around and getting lost in this park, I turned to my right and to my surprise, saw big city buildings... I had already forgotten 😆 Get outside and enjoy Mother Earth any chance you can 🧡 Where is your favorite #citypark ?


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DO YOU EVER FEEL STUCK???

Or ever wonder if this is all there is?

We get it.

That is why we created an ONLINE TRIBE for people are ready to UPLEVEL their lives.

Our coaches provide training, resources, webinars, events, and more all designed to get you on the path YOU want to be on.

Link in bio.

OFFER FOR A LIMITED TIME ONLY

Ask us any questions below!


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When I started coaching I was indeed a personal trainer and had been for 7 years. I became so busy working at 6am until sometimes 830pm that my own gym routine was being put aside.🤭I’ve always believed in practicing what you preach but the last thing I wanted to do after a long day was pack up and drive to the gym for an hour or two. So I kept putting it aside until I realized I was not who I wanted to be. I wasn’t consistently doing what I was telling others to do and that needed to change. My priority was to be successful in my business and that I was but at the cost of my own health and fitness routine.🤔I needed a change!
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I had said no to the coaching opportunity several times until one day it clicked!😯Maybe I should try the workout programs. I needed a short effective workout that I could do at home! No travel time, no hours at the gym, no added hours to my already long days. So I gave the programs a shot! Here I am 2 years later in the best shape of my life with a second business that I am so proud of and loving every minute! I have freed up time to travel more, to spend more time with my fur babies and to be the person I’ve always wanted to be. 🤗Yes, I have big goals and I’m not anywhere near where I want to be but I am going that way and not stopping ever! This business has allowed me to reach people all over the world. I have gained friendships through social media and have changed many lives which to me is the most important.❤️I love what I get to wake up and do every single day! The opportunities are endless and the sky’s the limit!🙌🤗
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If you’ve ever wanted more, a change, a routine that works or just a side gig, let’s chat! 🙋‍♀️😘Drop your fav✔️✌🏽🍷👯‍♀️🐼below and I’ll reach out!❤️


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This is my very organized accessory counter. It takes me no time to find the perfect accessory. Seriously 😳. This is beautiful to me, seeing all the sparkles and color makes me smile every morning as I get ready. .
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#motivation #business #money #inspire #hustle #dreams #femaleentrepreneur #womeninbusiness #girlpower #entrepreneurship #startup #girlboss #entrepreneurlife #smallbusiness #businessowner
#creativepreneur #soulpreneur #designyourlife #thetimeisnow #ladyboss #entrepreneurmindset #entrepreneurlifestyle #lifebydesign
#bayarea #eastbay #oaklandloveit


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For the last week this man has been working his ass off getting us (well, more like him and ALL of my things) moved up to our new home in Washington...

Yep, It’s official you guys! My time in San Diego has come to a close. I am so incredibly grateful for the 6 years I spent there. The wonderful relationships built, the experiences had and the growing I did there. It is a place that will always have a very special place in my heart. But it’s time for a little more alignment and a new city. 2018 was one of the most challenging years of my life, but it was also special because this one came into my life. •
There are so many of you I wasn’t able to personally say goodbye to but believe me I wanted too. Quick note: I’m a big fan of virtual coffee dates so if you ever want to do that, just send me a message. Thank you to @corrievance for 6 awesome years together as roommates and (@emmiexplores and @existtonourish - you too!) and everyone else who I can’t mention personally. I have so much appreciation for you all. •
With love, Melissa


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🙌🙌🙌


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Leave the past behind you and focus on your future. .
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Just a few days left in 2018. What will you do differently to make 2019 your best year yet?
#inspiretoempower #focus #tothefuture


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Wednesday health tip: Intermittent fasting or cleansing is extremely beneficial to our bodies. Sometimes our systems just need a break. I am currently doing 12 hour nightly cleanses to get out the toxins 3 months of antibiotics left in my system. Reach out to me if you are interested in getting in the best health of your life! See below for nutritional cleansing info... 🔹 My cleanse 💚 is a CELLULAR CLEANSE which is targeted in your fat cells to remove toxins and address visceral fat. Environmental toxins, such as pollution, the food we eat, alcohol, etc are stored in our fat cells and stay.
🔹Our bodies take 6-10 hours to fully digest a meal and with eating 3-5 meals a day our bodies just can't keep up. Of course fueling yourself with healthy food helps but is not enough. A cellular cleanse is like a restart to your system. Giving your body enough to digest and work on removing toxins.
🔹With cleanse for life, you receive all your daily nutrients in a tasty beverage! During a 24-48 hour cleanse day(s) you keep your sugar level low with a tasty treat to fight hunger and cut cravings 🍫And the best part...cleanse for life works through urination so no painful trips to the bathroom. 😃😆
🔹Our sweetener comes from the fructose of apples, beets & pears! 🍎🍐


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It’s Wednesday...I can do this! 3 more days and then I can breathe a little before it’s actually Christmas 🎄
Rosemary, Peppermint and Wild Orange- such a great combo to help with uplifted mood and increased focus. 😁❤️
“So let's keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision - you'll see it yet! Now that we're on the right track, let's stay on it. Stick with me, friends. Keep track of those you see running this same course, headed for this same goal.” Philippians 3:15-17.
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#wellnesswednesday #midweekmotivation #juststayfocused #countdowntochristmasbreak #teachersofinstagram #lifemoments #embracethepurelife #puredropsoflife #whatsyourwhy #momentsthatcount #shine #bethelight #momtruth #momtrepreneur #holisticmom #naturalsolutions #doterraessentialoils #createdforapurpose #lifebydesign #makeadifference #hopegiver #changelives #liveintentionally #keepmovingforward #straightahead #nowisthetime #slowandsteadywinstherace #empowered #gratefulheart #investinyourhealth


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Hey you. Yes, YOU. I see you watching on the sidelines quietly and humbly. I see you playing small trying to downsize your goals to meet everyone else's expectations. I see you trying to not stand out too much for hopes of not being called out on staying within your comfort zone.
I also see your unlimited potential

I also see what you don't yet see for yourself

I also see how perfectly imperfect, magnificent and powerful you are

See, I was just like you. Going through the motions of life while burning out and struggling to find my voice. Knowing deep down that I am capable of having more, being more and doing more. And discovering that if I want change I have to BE the change.

So if you're looking for a sign that you can create your life by design this is your sign. No more playing small. No more downsizing your goals. No more scaling back on what you believe is possible.

If you're ready to change your stories of what's not working for you and open to new possibilities let's chat. My passion is to show others what's possible. To break through mindless self-limiting beliefs. And to create massive impact in the lives of others that are ready to join me.
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#bedohave #icaniwillendofstory #jointhemovement #joinme #yourtribeattractsyourvibe #lawofattraction #greatness #gratitude #attitudeofgratitude #servantleader #leadership #badass #bossbabe #influencer #womeninbiz #womenempowerment #connection #community #entrepreneur #entrepreneurlife #mompreneur #lifebydesign #abundance #dreambigger #goalgetter #visionary #happy #healthy #healthyisalifestyle #healthyisthenewhappy


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Yes! Amen! Truth! 🙌🏻
#beautifulwords


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I love exploring cities with the openness of wanderlust, truly being present to everything and everyone around me. Now the challenge of living everyday is wanderlust...experiencing my everyday routine through a new lens.


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Just Breathe.......


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If you think it ink it....writing helps to give clarity and have boost commitment


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Standing freaking OVATION👏🏻
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Perfectly said!!!🙌🏼🥂💕 @catandnat


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Real talk for a minute...
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I used to see pictures like this of other women and immediately judge them. I would put them down or make them small in my head... Why? Why as women do we let our own insecurities & hurt take the wheel & put other women down? Why can't we celebrate each other & empower each other? When a women is feeling confident, sexy, beautiful & wants to capture an amazing moment in her life, & appreciate where she is, why can't we feel the same? ..
Coaching has changed my perception on many things. It has made me appreciate women of all shapes & sizes. It has made me realize that we are all beautiful & we all have a right to show it & feel beautiful. Coaching has allowed me to acknowledge my old negative habits, forgive myself & let us women do as we damn please! Coaching has also given me a community of women who empower me daily & make me feel accepted no matter what.
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This moment is beautiful. This view is spectacular & I love my body today more than I have ever in my life. Do I have days where I may obsess about my body in a negative way a little too much? I'd by lying if I said I didn't. But the point is, coaching has given me a new sense of self, a new confidence I want to explore, & a new appreciation for what my body can do & how it has the ability to push itself, change its shape and size, recover, heal & do so much more! ..
I encourage us woman to support each other. I want us to express ourselves in any way that we please. And if we are feeling confident in our own skin, FLAUNT IT BABY! If you want to capture a moment that you feel is beautiful, share it! If you are looking for that community, that encouragement, support, empowerment, you have come to the right place. We welcome you with open arms my girl.💕


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When you bump into the big man himself 🎄❤️ #santa #fatherchristmas #christmascountdown #6sleeps #excited #fun


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Always. 🖤


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Youtube : https://youtu.be/-_Wl8YZEyVA

So excited about these KID friendly Raspberry Cream Fat Bombs 💣

Ingredients for Raspberry Fat Bombs – Cream Hearts

One 9g pack of Sugar-Free Jello
15grams of Gelatin Powder (approx 2tbsp)
1/2 of a cup of water
1/2 cup of heavy cream

How To Make Raspberry Fat Bombs

Dissolve gelatin and jello in boiling water.

Add the cream slowly while stirring and continue to stir for 1 minute. If you add the cold cream in all at once and don’t thoroughly mix, the jellies will split creating a layered effect.

Pour the mixture into candy molds and set in the fridge for at least 30 minutes.

Thank you to myketokitchen.com for this amazing recipe

Follow us:
IG: 📸https://www.instagram.com/joeketo.official/
🛍️http://joeketo.pruvitnow.com/
FB: 👤https://www.facebook.com/JoeKetoOfficial/
LinkedIn: 👥https://www.linkedin.com/in/joerogister/
Email: admin@joeketo.com.au


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Enjoying some live jazz music and sour beers with this crazy cat.

Most of the year he's off living in Asia, it's always great to catch up.

Topic of conversation...
2018 growth and wins
Reishi mushrooms
Using psychedelics
Building businesses
Plant based diets
And of course...IPA 
Much love Tommy <3


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So just to test new beliefs, today both my daughter and my son received awards at the end of year Ceremony at school.
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My son received both the Physical Education Award and the Community Leadership Award (more to come on this), my daughter was officially ‘handed-over’ School Captaincy and received the Performing Arts Award.
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We all embraced the recognition of their success and this time they knew exactly what they wanted to do to celebrate; my son went fishing with a friend and his dad, together they shared stories and bonded over a love of 🎣. My daughter chose a sleepover with her bestie and I know she’ll be loved on by her mama... it takes a tribe.
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And sometimes it takes a village to help us uncover what’s holding us back.
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Have you bust a belief, had an epiphany, only to find yourself running into it again? You’ll always be tested, offered ‘opportunities’ to practice a new narrative and way of being - so don’t be fooled into thinking it’s two steps forward, one step back! ♥️


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The sun ☀️ is coming up on another day filled with amazing opportunities. Go out and make this day 🌎 the best it can be. #nofilter #sunrise #lifebydesign


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Well if this isn't reason enough <3 <3 <3 Yesterday a slew of calls in between snuggles and race tracks with people who don't yet know how good their bodies are designed to feel, some of which who dream of moments like this at 1 pm on a Tuesday afternoon and are opening their hearts and minds to the possibilities.... We were five of eleven people in the entire place!!! We walked in and I watched my grandson light up like a Christmas Tree!!! He was on a mission to have the time of his life.... And that he did!!! #balance

#grarefulAF for this global health and wellness company with the family first mindset (did you know that there's a children's room at our yearly conferencence <3 ), providing no compromise nutrition in a world where our vegetables are killing us and a multifaceted personal development program attached to an unbeatable comp plan!! #thankful For work that doesn't feel like work.... For business partners that are friends.... and memories like these ❤️ Why NOT you???
#saynotostatusquo #healthiswealth #buildingalegacy #livinglife #lifebydesign #freedom #payingitforward #mammypreneur #weirdos #walkingthewalk #keepingitreal #theresanotherway #memories #balance #residualincome #sharingiscaring #adventuresofAX #truelove #youdontknowwhatyoudontknow #recessionproof #yougottaeatright#heartsofservice #whynotyou


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