#lifeisamarathonnotasprint

Instagram photos and videos

#ArmyTeam#RamonaHighSchool#IGrindDifferent#California#PowayHighSchool#RanchoBernardoHighSchool#ArmyStrong#MoneyMoves#PowayArmyRecruitingCenter#SeeYouAtTheFinishLine#GrindSawse#HooahLife#LifeIsAMarathonNotASprint#YourSoldiersFavoriteRecruiter#TrustTheProcess#WarnerSprings#YouControlYourDestiny#Ramona#SanDiego

Hashtags #lifeisamarathonnotasprint for Instagram

“When I was a kid, when I was a little boy, I always wanted to be a dinosaur, I wanted to be a Tyrannosaurus Rex more than anything in the world, I made my arms short and I roamed the back yard, I chased the neighborhood cats, I growled and I roared, everybody knew me and was afraid of me, and one day my dad said "Bobby you are 17, it’s time to throw childish things aside" and I said "OK Pop", but he didn't really say that he said that "Stop being a freaking dinosaur and get a job". I’m sure it’s not Dinosaur for you guys but you get the point! Hit me up I gotcha 👉🏾 📲(858)952-6833
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#NothingButOpportunities
#MakeBetterDecisionsInLifeA
#YouControlYourDestiny #RedCross
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ChangeTheNarrative #MakeTime #MakeAWay #


3

The only person you should be competing with is yourself. Always strive to be better today than you were yesterday.
#competition #lifeisamarathonnotasprint #selfimprovement #personalgrowth


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#motivationmonday The only failure is not getting up, learning, and trying again!!! No matter what it was ... You can WIN!!! Pick yourself up off the ground, evaluate what happened, and do better next time!!! SET A GOAL, CREATE A PLAN, AND GO TO WORK!!! #failureisnotanoption #win #winning #gettingbetter #progress #secondchances #workhard #iwill #nofear #dontbescared #neverstaydown #dontgetstuck #moveforward #alwaystomorrow #noonefeelssorryforyou #motivation #drive #desire #innerfire #success #succeed #wehaveallbeenthere #lifeisamarathonnotasprint #downbutnotout


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It’s been a year since I stepped down from @officialtobymac and DiverseCity Band. Toby graciously let me step out onto the stage with them at @lifestofficial. It was so fun to get out there and do a song with them again. I really have missed these guys. What a year it has been though—It’s always scary to take a leap into the unknown, but thankfully the risk has been worth it. Me and my husband have had a lot of ups and downs over the year but it has been an amazing adventure that I wouldn’t trade for anything. Spiritually it’s felt like training for a marathon at times. Thankfully God has been with us every step of the way and He is faithful to complete what He has started🙌🏽. Here’s to an incredible past as well as an exciting future! New album coming out this fall Lord willing! #getoutoftheboat #cantgrowinyourcomfortzone #lifeisamarathonnotasprint #nopainnogain


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Success and life are a marathon. It will take you a long time to reach that finish line. You need to look at what you have accomplished, not just how far you still have to go.
- #rememberhowfaryouvecome #youcansucceed #lifeisamarathon #lifeisamarathonnotasprint #takeyourtime #youcandoit #youcanachieve #youwillachieve #yourlifeisyours #yourlifeyourway


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Thursday exhaustion is real this week but life is not a sprint, it’s a marathon. Never enough time in the day. #workhard #nofilter #shoulders #exhausted #keeprunning #lifeisamarathon #notenoughtime #lifeisamarathonnotasprint #tiredeyes


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Couldn’t not post about this🌹 Truly an INSPIRATION to all women👊 I know her life is very different but she proves that if you LOVE what you do, you CAN DO ANYTHING✨ the world is YOUR oyster so grab every opportunity and CHASE your dreams✨Dont let anyone tell you what you can and can’t do🙌#inspirationalquotes #inspiration #kyliejenner #billionaire #womenempowerment #women #womenpower #youcandoanything #kardashian #anythingispossible #theworldisyours #power #strength #believeinyourself #believe #believeandachieve #lifeisamarathonnotasprint #motivation #motivationalquotes #midweekmotivation #dontstop #dontquit #fashionblogger #doingtheimpossible #fashion #chasingmydreams #kyliecosmetics #makeup #business #businesswomen


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First thing we do in the in the morning, before our feet even hit the floor is we think “I did not get enough sleep”… And the very last thought we have before our head hits the pillow before we go to sleep every night so is “I didn’t get enough done today”… And everything between those two moments is a litany of scarcity
- Brene Brown

This excerpt from “The Power of Vulnerability: Teachings on Authenticity, Connection and Courage” hit me like a ton of bricks because this was exactly my thought process each and every day!

If you are burnt out, struggling, you don’t need more productivity. Nope. What you really need is a break. Slowing down and not going 100% all of the time is the hardest thing for some of us... trust me, this is how I live and I love it! But, recently I’ve had to dial back my training, prioritize rest and recovery and focus on some me time and relaxation because my body was done. •

And it’s been sooooo hard!!!! I’m used to getting up at 4:45am, working out, putting in a full day as a nurse, taking care of all the food prep and meals, working directly with my clients, studying... I am Wonder Woman... I can do it all!!! Or so I thought...

If you don’t press pause every now and then your recovery goes down the toilet, energy is zapped and fatigue takes over, mentally it’s hard to cope and fighting it just makes it worse. •

I’ve been forced to listen to my body, my coach and my friends who see how much I give and do. I’ve taken time off the gym and running. I’ve 1/2-asses workouts on purpose to conserve energy and I’m focusing on optimal nutrition and sleep. •

Life is a marathon not a sprint and if we don’t constantly remind ourselves that, trust me your body will shout it at you loud and clear!

Make time for yourself, give your body the chance to fully recover after workouts, fuel yourself with whole, balanced nutrition, do something every day that promotes energy and relaxation. Give back to yourself as much as you give to the others so the Universe doesn’t have to step in and make you!

Almost everything will work again if you unplug it for a few minutes... even you - Anne Lamott



#lifeinbalance #lifelessons #youcantdoitall


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Ain’t nan anybody broke and homeless can tell me about move up in this world! I encounter people everyday with a degree still riding the bus and cleaning tables at ANY FAST FOOD RESTAURANT! Who tells me they are good!, when it comes to joining the Army. Yet they still stay home and are 2+ years removed from college! 👉🏾(858)952-6833 can point you to financial stability #💯 .
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#NothingButOpportunities
#MakeBetterDecisionsInLifeA
#YouControlYourDestiny #RedCross
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ChangeTheNarrative #MakeTime #MakeAWay


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Here I am...being brave posting my first full body swim suit pic since I was pregnant with Braxton in 2014. Wow, that means it’s been 4 years of hiding my new body during this young season of motherhood . This is something that has honestly been on mind for way too long. And I’m ready to share my deepest thoughts, convictions, and realizations with anyone dealing with a similar situation. 👙
I’ve been an overall confident person throughout my adult life. I live everyday with a thankful outlook and an enthusiasm to live this wonderful life I’ve been given! 🙌🏼
This beautiful body of mine may not look like it used to or even perform as great as it once did but I will no longer hide in the shadows of my past 132 lb - 16% body fat #gymrat self any longer. I am moving forward and loving it! 💋
This doesn’t mean I will always be this size or ever give up on my health journey. Life is a marathon and so are my #fitnessgoals. Right now I’m 23 weeks pregnant with my 3rd baby boy and it is what it is. Back to back pregnancies are no joke! 😜
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We are all designed differently, we are #perfectlyimperfect, we all have insecurities and flaws in some form or fashion. And I want to shatter the glass ceiling with helping you love yourself again just as I have learned to do! 💪👊
I want you to #bebrave & #befearless. No more hiding behind your littles in family pics.
No more living in the past & wishing your life away.
The time is now and I am here for you! 💫
#gracelaced #raleighmom #boymomx3 #momonamission #thebooneboys #ourboonecrew #shattertheglassceiling #plussizeswimwear #plussizemomma #plussizepregnancy #plussizefitness #23weekspregnant #23weeks #sunshinydays #cupoverflowing #raleighnc #momliferocks #fearfullyandwonderfullymade #recklessloveofgod #christianmoms #nomorehiding #formerfitnessinstructor #formerpersonaltrainer #movingforward #lifeisamarathonnotasprint


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“Out of college, I wasn't sure what I was going to do, so I've been using this year to understand myself and my needs better and see if I can find a #rewardingcareer. My work right now isn't really something I can imagine doing for longer than a year. It is very repetitive and I feel like I have so much more to give, but there isn't much of chance to do so.” 💼📝

“I'm working on a year-long contract, so I once it is over, I'm hoping to find something that will make better use of my skills. Additionally, I'd like to explore other industries while I still have the chance to explore potential #careerpaths.” (23, Data Analyst) #lifeisamarathonnotasprint #dowhatmakesyouhappy #millennials


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I like to talk to my patients about slowing down the aging 🕰️ rather than turning it back ↩️ which can imply dramatic change. In addition to a healthy lifestyle, subtle minimally invasive procedures such facial fillers and neuromodulators (commonly collectively referred to as specific brand names ”juvederm” and “botox”, respectively) are a great way to refresh, rejuvenate, and maintain more youthful contours throughout the years.
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👩🏻‍⚕️ This was accomplished with just two syringes of filler (juvederm ultra plus and restylane defyne) in the lower face and a little botox in the upper face as well as the chin. The before & after botox results aren’t pictured here for anonymity, but you can see a peek of the relaxed but natural “crows feet” area around the 👁️. The second syringe of filler was added at the two week follow-up appointment and will settle over the next couple of weeks giving this patient an even smoother, less “jowl-y” lower face and rejuvenated perioral area. 😍

⚖️ Just as a healthy lifestyle isn’t achieved by one healthy meal or one week of exercise, the long term improvements and gradually turning back the clock in subtle ways (yes, please!) happen with consistency. 🙌🏼 Of course there are noticeable immediate results, but in general it’s like how you wouldn’t wait for your car to break down before you get an oil change. Consistency in care and upkeep is key to success. #amirite

🍒 I usually recommend treating yourself 👑 to aesthetic treatments such as injectables 💉 a few times a years depending on your age, starting point, products used, and desired long term goals. But remember - everyone is different and deserves a unique and customized approach. Please seek an injector who will give you that. Supplemented with great skincare, you will likely need less “maintenance” over time. 🤸🏻‍♂️ #lifeisamarathonnotasprint

Posted with patient permission. ✅





#naturallybeautiful #dontmakemelookscary #dontscareotherpeople #rheeology #liveyourbestlife #theartofmedicine


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You can spend 4 years of college incurring more and more debt; just to work after graduation to pay it off. Or take a chance on an Army career you chose and have your college paid for! There is a for sure Army career awaiting your call/Text to this guy 👉🏾 (858)952-6833
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#NothingButOpportunities
#MakeBetterDecisionsInLifeA
#YouControlYourDestiny #RedCross
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ChangeTheNarrative #MakeTime #MakeAWay #Experience


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Some nights you eat healthy...some nights you have pizza...whatevs...🤷🏼‍♂️ #lifeisamarathonnotasprint #workedforit #itwasworthit


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Birthday week hasn't ended yet!!! Gotta get my free birthday drink!!! #lifeisamarathonnotasprint #socialworklife #freestarbucks #fitdad


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Day 28: Time to catch your breath... no kidding. 12classes since Sunday and happily two more to go. Each chapter and day have synched up well, if you are looking for a good book or simple life hacks to find more time for what matters to you the most give this book a go. Daily tips/questions to help you get rid of the fluff and down to the heart of things. #mindfulliving #mindfulness #theartofstoppingtime #pedramshojai #slowdown #lifeisamarathonnotasprint #dowhatmattersmosttoyou #yogaeveryday


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I remember it was #KBToys now it’s @toysrus , Even Geoffrey the Giraffe is jobless and homeless! Can’t stay a kid forever; it’s time to grow up!!! Plan for your future and not depending on a possibility you drew up in your mind! I have a for sure stable career awaiting your call/Text to this guy 👉🏾 (858)952-6833
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#NothingButOpportunities
#MakeBetterDecisionsInLifeA
#YouControlYourDestiny #RedCross
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ChangeTheNarrative #MakeTime #MakeAWay


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“As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life- and travel- leaves marks on you. Most of the time, those marks- on your body or on your heart- are beautiful. Often though, they hurt” - Anthony Bourdain
• • •
Sometimes you need to get pushed down deep to be able to appreciate what you have again. This last year has been a mix of highs and lows for me. I was fucked up for a while and didn’t really discuss it with many people, because of pride and not wanting to burden other people with my problems. But in the end, it was in talking to friends both at my gym and others that I realized I really wasn’t the only one dealing with shit. I’ve said it before to some of you, and in my experience your twenties/ and early thirties are really when life starts to get real for most people. People drift, you start to lose family, grandparents and even friends. And all the while you are trying to find your place in life.
I have some very brave friends that share their thoughts/mental health issues and thoughts online, and many more that talk about it in confidence, I’m not usually one of them. If I didn’t have those people that weren’t afraid to share their dramas and struggles with me, I might’ve been much worse off. Things usually get better with time, and sometimes they don’t. But don’t be afraid to bounce your problems off a friend or acquaintance, you’d be surprised what just talking things out can do for your morale. I’m in a much better place today, but I feel it’s important to mention how I got there. There’s no 12 step program to getting your shit together, it’s one step everyday until you’re there. #rantover #lifeisamarathonnotasprint


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#Repost from @tj_whitehead #Yanked All of these opportunities to be sugar but you chose to be deer bait #SaltLick ! Give me a call when you get out of your feelings. I’m very humble and would love to help you change the direction of your future to something more beneficial to you!!! call or text 👉🏾(858)9526833
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#NothingButOpportunities
#MakeBetterDecisionsInLife
#YouControlYourDestiny
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ChangeTheNarrative


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All professionals #FullHouse reinforcements have arrived! We have a group of young men who literally just left the conventional Army to share their story for 30 days. Take advantage of this opportunity to hear their experiences so come on by!
13475 Community Rd.
Poway CA 92064 (858)748-5655
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#NothingButOpportunities
#MakeBetterDecisionsInLife
#YouControlYourDestiny
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ChangeTheNarrative


0

For all you dreamers and doers, always in motion... consider where you are RIGHT NOW and smile😊 #lifeisamarathonnotasprint #wednesdaywisdom #running #yoga #toronto #mamarunsto


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Some time back I spoked with this amazing young man and helped him join the Army as an 11X. He let me know before he shipped his plan and I present to you PV2 @lukas_lovett_10, a U.S. Army Ranger! Lukas was motivated from the jump to challenge himself and today I’m having a “Proud dad moment”! If you want to know more about how to you can join PV2 Lovett on the path he chose DM/Text or Call me @ phone 📲 (858)952-6833
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#MakeBetterDecisionsInLife
#YouControlYourDestiny
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ClassOf2018 #Graduation #31B


6

This is PFC Habel @marc_jr97 , he was in a story I posted a few weeks back with @jacobsmith25 ! PFC Habel who is also a 31B (Military Police) like Jacob and chose his job and has seen two promotions since he joined in one year! If you want to know more about how that is possible and want to be like PFC Habel; give me a call (858)952-6833
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#MakeBetterDecisionsInLife
#YouControlYourDestiny
#TrustTheProcess #IGrindDifferent
#YourSoldiersFavoriteRecruiter
#LifeIsAMarathonNotASprint
#HooahLife #ArmyTeam #GrindSawse
#SeeYouAtTheFinishLine
#PowayArmyRecruitingCenter
#MoneyMoves #ArmyStrong
#RanchoBernardoHighSchool
#PowayHighSchool #California #RamonaHighSchool #WarnerSprings
#Poway #Ramona #SanDiego
#Daygo #Julian #BorregoSprings #ClassOf2018 #Graduation #31B


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Lessons from nature...
It doesn’t matter how long it take. Small steps taken daily consistently over time reap huge results.
Don’t give up 👏🏼👏🏼👊🏼 #healthyhappyandfree
#justkeepgoing
#lifeisamarathonnotasprint
#enjoytheride


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Grit is passion & perseverance for very long-term goals. Grit is having stamina. Grit is sticking with it, Day-in & day-out. Not just for the week, not just for the month, but for years. And working really hard to make that future a reality. Grit is living life like a marathon, not a sprint!!! 👊🏼
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#lifeisamarathonnotasprint #lifequotes #workforit #workoutmotivation #motivation #dedication #determination #staystrong #stayfocused #stayconsistent #consistency #consistencyiskey #mondaymotivation #nevermissamonday #strength #strongmom #fitmominspire #fitnessmotivation #80dayobsession #workout #momofboys #goals #lifegoals #healthylifestyle #fitlifestyle #perserverance #gritandgrace


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