#lift

Instagram photos and videos

#lift#gym#fitnessmotivation#fitness#gymlife#workout#getfit#fitlife#fit#fitspo#lifting#gymrat#bodybuilding#fitnesslifestyle#motivation#beastmode#muscle#gains#training#gymtime#fitfam#instafit#train#fitnessaddict#nopainnogain#gymmotivation#liftheavy#trainhard#fitnesslife#getstrong#fitnessmodel#dedication

Hashtags #lift for Instagram

MOOD


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Nice little movement I tried today. Aiming for my mid and upper pec. Liked the fact that the bench help keep the weight in my pec by keeping my arms slightly bent at the elbow! ✔️💪🏻💪🏻 @muscleandfitness @muscleegg @lifewtr @gorillagainz15 #npc #chest #train #work #creative #lift #gym #gymlife #prep #nationals #contest @musclecontest #fit #fitness #fitspo #gym #motivation #gymmotivation #fitnessmotivation #lvft #fitfam #befit #mensphysique #npcmensphysique


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🔥200 kg (441 pounds) deadlift for 1rm.
Back to business 1 year after surgery which took away my bracing power.
Either we lift this motherfucker or we die there is nothing in between. 🔥👿 You have to ignite your own fire,nobody else will do it for you-sckull😉
#rawpower #noexcuses #lift #gymmotivation #kagedmusclesupps #kagedmuscle


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14.2 miles later, me and this group of goons tackled an insane calling. What a truly humbling experience this was. Rucks aren't a joke, and I'm excited to try another one soon!
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#roadtrippinwithara #military #airforce #csar #searchandrescue #combatsearchandrescue #supportourtroops #fitnessmotivation #lift #wootd #workout #work #tight #deployed #deployment #deploy #deploymentgains #deploymentstrong #deploymentlife #thatothersmaylive #thatothersmaylift #toml #ruck #march #danconruckmarch #14miles #oir


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✈️💺🛩 MAYOR MESSAM’s MIRAMAR AVIATION ACADEMY

An opportunity for youth to experience what Aviation is really like through flight and air traffic control simulators, drone training, activities and speaking with professionals in the field. Mayor Wayne Messam is proud to present his Summer Aviation Camp on Tuesday, July 16th, from 9 a.m. to Noon. Camp will register 80 students to attend on this day, then on Thursday, July 18th, 30 students from the 80 will be selected for a behind-the-scenes tour of Fort Lauderdale International Airport.
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#CACYouthForce #FePouLi #YouthWorkShops #ChildrensHooeChestOfDreams
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#Airplanes #Lift #Weight #Thrust #Drag #Fly #Aerodynamic #Aeronautics #Aviation #FuturePilots #Pilots #Planes #Drones #FCC #Technology #DronePhotography #Drone #DroneVideo


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IO LA FACCIA LA METTO SEMPRE....anche se mi vedo male, anche tra mille giorni NO, anche se le forze non ci sono e tiro avanti di solo di volontà...so che esistono periodi bui ma so anche che PASSANO!! Quindi, anche se siete a terra, anche se la motivazione và giù, anche se vi sembra tutto inutile, ogni giorno lavorate per migliorarvi. A volte il vero allenamento è impegnarsi a volersi bene, fisicamente ed emotivamente. Che sia un workout, un attimo di relax, un libro, una passeggiata o anche soltanto stare conni propri pensieri, dedicatevi del tempo. Amarsi è la sempre la strada giusta.
Buona giornata guys
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COACHING ON LINE💻info DM
#bazteam
#workout #teamEMcore #bodybuilding #fit4life #healtylife #changeyourlife #changeyourmind #soul #bestrong #culturafisica #culturismo #palestra #fitnesslifestyle #sport #weightloss #perderepeso #lift #weightlifting #pump #feelthepump #muscoli #addominali #bicipiti #training #trainhardorgohome


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Had a client (who’s made really good progress with me and prior to PT lost 2/3+ stone) talk to me during a session recently and told me she doesn’t feel like she’s done enough or isn’t happy with where she is. -
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After digging and trying to highlight how far she’s come and bring her back to her goals we’d set and been achieving, she brought up someone on IG that had a body type she wants, will never have and is distracting herself from her real life transformation.
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Be inspired by other people but never compare against you. There are 10000 factors that will always differ between peoples fitness/ life journeys.
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Be the best you and focus on that, because at the end of the day that’s all you can control.
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AND remember IG is looking into someone’s life that THEY LEY YOU see. If you’re honest with yourself and unfollow people who have a negative impact on your mental space you will feel so much better 👏🏻
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#fitness #motivation #personaltrainer #workout #training #gym #gymlife #health #goals #strong #lift #program #cwmbran #wales #classes #transformation #diet #mealprep


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Really, REally, REALLY trying to stay positive here.......but when the gym is one of the only places I can go and feel sane it’s really ducking hard having to take steps backwards.
It’s a mental fuck is what it is. I’m just out here feeling out this weight....still drinking most of my meals or eating mush, trying not to completely lose my shit!
#focus #mindfuck #wheremygainsgo #squats #deadlifts #imhungry #calm #thistooshallpass #lift #fitness #humpday #powerliftingorbarelylifting #crybaby #pausesquats


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Minimal equipment/End of workout burn out to get your heart rate up!🔥🔥🔥⁣

Complete ~4 rounds~ to get the max benefit!⁣

•5 renegade rows with a push-up ⁣
•10 kettle bell swings ⁣
•10 hanging leg raises⁣
•10 dumbbell pull throughs ⁣

Save and like this if it was helpful so I know what to create more of♥️🙌🏽⁣

Have a kickass Wednesday!⁣

Love and light,⁣
Paige♥️✨⁣
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.⁣ #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #weloveatl #whyiloveatl #discoveratl #atlantacollective #igersatlanta #personaldevelopement #personaltrainer #loa #holistichealth #onlinehealthcoach


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Before and 5 months after of a neck lift; a cosmetic surgery that addressed age-related wrinkling and provides for a smoother, slimmer profile. Call LPS at 617-383-6250 for a consultation. .
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#longwoodplasticsurgery #bostonplasticsurgery #aesthetics #reconstructivesurgery #platysmaplasty #boardcertifiedpractice #asps #neck #lift #cosmetics


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A little sneak peek of the head beast @buildingbeasts showing how he helps each of us find our inner beast..I owe alot to this man for helping me get to where I am today and guide me to where I'm going tomorrow...can't wait to see the full video and if you ever thought of hitting the gym and getting a trainer..hands down he's the guy 🎥 @chibby__k

#buildingbeasts #prettyactive #prettyactivebeauty #lift #weights #trainer #personaltraining #personaltrainer #oneonone #weightlossjourney #fit #fitfam #girlswholift #trust #trusttheprocess #gains #makingmoves #dothework #success #consistencyiskey #consistency #apollonnutrition #apollongym


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Gym was packed last night , got in an upper body workout but only got to film two back exercises. Here’s two variations of the pull down !
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#instavideo


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It has recently come to my attention that I strongly favour one ass cheek. 🤷🏻‍♀️ This must be how my parents feel about my sister.
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#girlsthatlift #lifting #weightloss #fat2thin #lift #selfie #weightlifting #bodybuilding #workout #fitfam #training #gymlife #healthy #muscle #fitspo #fitness #girlswithtattoos #fitlife #fitgirls #inkedgirls #love #instagood #tattedchicks #gains #instafit #selfie #iifym #iifymgirls #powerlifting


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WCW ALERT!!!
Today we are crushing on @thewarmfruit @leymuthaka that earned their vacation after putting in the work...this is where they began.Now they are enjoying warm sunny beaches. You could join them too.. "Aim is to be effective not famous"


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Push session done 😁
Legs tomorrow 🔥👅
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#gym#fitness#train#bodybuilding#lift#mensphysique#ukbff#chestday#shoulderday#leggo


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Menerima Grosir & eceran

Catatan :
✔Mohon di baca rincian ini, sebelum Agan, sista dan semua nya yg mau order produk kami

Merek : American Travell
Size koper yg tersedia :
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✔Stock dan warna koper bisa hubungi Admin

SPESIFIKASI
* Material Polycarbonate ( anti pecah )
* Memiliki roda 4 yg dapat berputar 360°
* Bagian dalaman dari bahan satin halus
* Sistem keamanan kunci 3 angka + Kunci manual
* No resleting / Pletek
* Troly Stenlees
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GARANSI UANG KEMBALI
Atau tuker barang baru, jika barang tidak sampai
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✔UNTUK PENGIRIMAN :
* Packing barang aman dan Rapih
* Barang / paket kami cek ulang kondisi nya, sebelum di kirim
* Kami tidak bertanggung jawab atas kerusakan barang / paket yg di akibatkan oleh jasa pengirimanan terkait.
* Area JADETABEK bisa melalui : GOJEK / GrabExpress
* Area luar JADETABEK, bisa menggunakan Via EXSPEDISI CARGO dengan tarif ongkir relatif murah

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👉Line. istanakoper
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✔Pengiriman koper bukan di ukur berat asli, tapi di kenakan volume/dimensi
Di ukur PxLxT

20 INCI
BERAT ASLI 2,20 KG
BERAT VOLUME 8 KG

24 INCI
BERAT ASLI 3,68 KG
BERAT VOLUME 13 KG

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BERAT ASLI 4,50 KG
BERAT VOLUME 23 KG
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Berat Volume merupakan berat yg di hitung sebagai ongkos kirim koper tersebut, dengan perhitungan rumus P X L X T koper : 6000 = Berat volume koper tersebut.
Apabila anda masih belum paham mengenai perhitungan berat volume koper, anda dapat langsung menghubungi jasa pengiriman terkait. ( Berlaku untuk semua ekspedisi yg ada di wilayah Negara Republik lndonesia )

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