Me after every leg/glute workout! Anyone else regularly check for those booty gains?! ——————
Today’s workout (as soon as I got home from work which meant 5 1/2 hours of massage!)
3x10 (30 sec rest)
BB Hip Thrusts
Goblet Sumo Squats
DB “Kettlebell” Swings
I also stood on the abductor machine to work my glutes! Anyone have a name for that?!