#lightonlife

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#lightonlife#yoga#bksiyengar#iyengar#yogini#portlandyoga#yogainportland#pdxyoga#northportland#yogaportland#meditation#asana#iyengaryoga#northportlandyoga#bskiyengar#nerdingout#learning#lake#openyourmind#yogateacher#beauty#wisdom#mustread#transformation#guruji#yogi#powerofnow#treepose#yogalife#picsoftheday

Hashtags #lightonlife for Instagram

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. .
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I will be subbing @goinwardlb for the outstanding Gabriel Hall, my first and forever in my heart yoga teacher❤️ at 8:30 am Saturday, all levels class
#Iyengar, #LightonLife #og #guruji #yoga #movement #

Go Inward
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i am an architect of home.
i stand strong for mental health and mindful movements.
i am creative expression in motion.
i am ignited by people and their inherent presence.
i am a student of the human experience, compelled by the discovery of personal story.
i take inspired action from the seat of my heart.
i fall for the spark in another’s eyes, and the extension of their hand.
i feel, deeply.
i am a total goofball.
& through all of this, i am still discovering all of the pieces of me.
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i choose to be whole in myself, before i wear the cloak of another external identity.
& admits this self discovery i reserve the right to change my mind.
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we are all, simply becoming. ✨


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«La rigidez tiene su origen en la impureza, en las toxinas acumuladas, tanto en un sentido físico como mental, en cuyo caso decimos que son prejuicios o estrechez mental. La rigidez es insensibilidad. El sudor del esfuerzo y la visión interior nos aportan, a través de un proceso de eliminación y autoeducación, tanto pureza como sensibilidad.
La pureza y la sensibilidad nos benefician no sólo respecto al viaje interior, sino también en relación a nuestro entorno externo, el mundo exterior. Los efectos de la impureza son indeseables. Provocan que desarrollemos duros caparazones a nuestro alrededor. Si levantamos un caparazón bien rígido entre nosotros mismos y el mundo que está más allá de nuestra piel, nos estaremos privando de la mayoría de las posibilidades que nos ofrece la vida.» BKS Iyengar, Luz sobre la Vida.

#bksiyengar #lightonlife #lightonyoga #yogaiyengar #yoga #iyengaryoga #yogaparaná #yogaparaná #asana #flexibilidad #yogaparadeportistas #yogaparaatletas #yogaparabailarines #yogaparatodos

Paraná, Entre Rios
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Vivi a colori 💐e non permettere a nessuno di farti ombra 🛋️#colours #cottondetails #work #ilovemyjob #lightonlife


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#타파스 .
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(Spanish) tapas for (yogic) "tapas" 🔥🙏💪...! After my first ever Hatha yoga practice...need some comfort food to soothe the pain and boost up my yoga "tapas" level..!
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"의지의 요가"...라는 하타 요가 첫 수업 후... 빈야사 수련에서는 느껴보지 못한 또다른 "고! to the 통"! 😖😂 강의 스케줄 때문에 앞으로 이 시간 수련 해야하는데...과연...의지로 될런지....😭 .
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지금 나한테 필요한 건...."타파스"...!!ㅋㅋㅋ 수련 후 과식하지 말라고 하셨는데...먹고 소화를 위한 시퀀스 검색 중인....🙈🤣😂 .
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#tapas #afterpractice #yogini #wine #altosibericos #gambasalajillo #withfriend @carmela_jihye_lee #homecooking #onthetable #bookstagram #bksiyengar #lightonlife #ywa #fwfg #사트얌요가 #수련후 #홈파티 #감바스 #와인 #브리치즈구이 #친구랑 #수다 #홈쿡 #홈쿠킹 #온더테이블 #북스타그램 #아행가 #요가수행디피카 #2월의책

Home 우리집
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Have you checked out the growing book collection in our little shop?
We've stocked it with our personal favourites. And we'd love to hear which books rock your yoga world... #yogabooks #wordsofwisdom #whatsyourfavourite


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Welk #boek ligt op jouw nachtkastje?
Wij zijn ongelofelijke boekenfans en lezen verschillende genres en hebben meestal meerdere “leesprojectjes” naast elkaar lopen. Vaak is dat een combinatie tussen iets ontspannends en een educatief naslagwerk. Sommige boeken echter lees je opnieuw en opnieuw en opnieuw (wij toch 🙈) en #lightonlife van #bksiyengar is er zo eentje. Het is een absolute #mustread voor elke yogi(ni) die de levensfilosofie vanuit yogastandpunt duidelijk en toegankelijk uitgelegd wil hebben. Op pag. 108 staat de essentie van yoga samengevat: “Yoga is the process of stilling the fluctuations of the mind that disturb our consciousness. From one’s very first Samasthiti on is embarking on this task.”
#hasselt #knyogalife #yoga #swipe #leestip #yogasutrasofpatanjali #secondsutra #philosophy #goodnight #readit #seriously

Kevin & Noé Yoga Life
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#Repost @northportlandyoga, where you can practice today with #solaschoolteacher @onehumanstory and/or Sola co-founder Sarah Trelease!
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“...Indeed the very idea of a spiritual path is a misnomer. After all, how can you move toward something that, like Divinity, is already by definition everywhere?”
—B.K.S. Iyengar, Light on Life
(So far) we are here and offering classes all day. Let’s be together.
❄️🌸❄️
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#northportlandyoga #portlandyoga #yogaportland #yogainportland #pdxyoga #northportland #iyengar #lightonlife


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“...Indeed the very idea of a spiritual path is a misnomer. After all, how can you move toward something that, like Divinity, is already by definition everywhere?”
—B.K.S. Iyengar, Light on Life
(So far) we are here and offering classes all day. Let’s be together.
❄️🌸❄️
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.
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#northportlandyoga #portlandyoga #yogaportland #yogainportland #pdxyoga #northportland #iyengar #lightonlife

North Portland Yoga
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“The yogic purpose of #pratyahara (sensory control) is to make the mind to shut up so we can concentrate. As long as the senses pester us for their gratification, we will never get a moment to our self, or in the sense of our inner quest, Ourself.” #BKSIyengar #book #LightOnLife #iyengarquotes 🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️
Taking time to nurture Oneself is not selfish, it is #selfcare & allows healing, growth & other #healthyessentials for the #inwardjourney. Make time, reflect, relax, rejuvenate, reenergize. #takecare #letgo #wellness #wellbeing #meditation #yoga #spaday #YogaLamar #SpaLamar #Scottsdale #health #bewell #practice #bepresent #beherenow #studentfirst #yogascottsdale #spalife #healthspa #mindfulness


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