#litfit

Instagram photos and videos

#litfit#goodreads#greatreads#bookstagram#bookaddict#bibliophile#books#booklovers#youngadultbooks#quinnforthewin#bookworms#rikir#amazon#yabook#booklove#yalit#romance#amreading#bookwormforlife#thereturned#booklover#reading#rikirseries#bookish#bookworm#fictionbook#loganquinn#booksarelife#paranormal#wishingwell

Hashtags #litfit for Instagram

by @iamlolosays

Guess what? It’s almost LAUNCH WEEK!
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What is it? Your favorite classes with new choreography and/or music rolled out just for YOU! Oh and ALL GUESTS are FREE!!!!
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Launch ‪starts on Monday‬ with Body Pump and Cycle, ‪5:30p‬m and ‪6:30p‬m.
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Tuesday: BodyFlow ‪@ 5:30pm
Wednesday‬: Lit Fit Dance ‪@ 6:30pm
Thursday‬: Piloxing ‪@ 7:30p‬m
Friday Body Combat @9:15am‬
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Finally, we finishing up the week with a Breast Cancer Awareness Zumbathon on Saturday at 10am
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Also, we are starting our "Charming Incentive" for the next 90 days! -
Our WONDERFUL, AMAZING Jackie has come up with an idea to "Reward" our members that attend classes CONSISTENTLY! -
Member must download the World Gym International (by Fitmetrix) app, enroll in classes online, and Check-in at the front desk to get credit for attendance! -
Attend 10 classes in a 30 day period (not too much to ask), they will EARN you a Keychain with an "Every Rep Counts" charm on it. For the next 30 days, same rules, EARN a Barbell charm, then for the final 30 days, win a Weight Plate Charm! -
See you Monday my WG Fit Fam Bam!
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Daycare also available call for details
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Get IN Here - We’ve got GOALS to Reach
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Share 💪 Share 💪 Share 💪 Share 💪 Share
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World Gym Ingram Park
6727 NW Loop 410
San Antonio, TX, 78238
tel:210-899-4652
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Download the WGI App Today!
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#SanAntonio #Texas #Fitness #groupxinstructor #you #hustle #whydontwe #passion #Afro #worldgym #spin #music #Squat #Choreo #talent #workout #spinclass #cycle #cycleclass #grind #love #instagood #🔥 #FLEX #insta #litfit #lit #weightlossjourney #snapchat

San Antonio, Texas
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by @jackgirl121314

This just appeared on my kindle!!! I cannot wait to read this new book from one of my most favorite authors @authorkatcroft If you like psychological thrillers you'll want to check all her books out! I've been waiting for this one since the beginning of the year! I know what I'm doing this weekend now!
#AmReading #BookLovers #Bibliophile #BookAddict #Books #BookChat #LitFit #GoodReads #IReadEverywhere #Fiction #GreatReads #WhatToRead #BookWorld #ChickLit #PopBooks #bookstagram #EpicReads #BookClub #BookNerd


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by @pinegrovelib

She is the perfect example of a #LITFIT reader! #esmpgproud thnx for doing #booktalks today! #projectlitbookclub


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by @lvkasp

“🇮🇹” **VENICE, Italia
©2018, ITALIA
ABSCH(L)USSFAHRT 2018😅
AK19
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[•HASHTAGS•]
#fashionformen #streetstyle #nightphotography #ootd #litfit #fashiongram #fashionable #photooftheday #clothes #currentlywearing #rockstarstyle #instastyle #whatiwore #creativecontent #artistic #fashionblog #lvkasp


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by @spn_impalafiles

Hello!!! Angie wrote a book!! Wishing Well: Book One in the Rikir Series. It’s spooky, fun and full of curse words! It’s available on Amazon right now! So go check it out! Follow her page @wishingwell_book Link is in her Bio!! 📚🎊🎉
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#WishingWell #Rikir #RikirSeries #TheReturned #book #FirstBook #Bookstagram #QuinnfortheWin #romance #fictionbook #amazon #yalit #youngadultbooks #booksarelife #greatreads #bookworms #reading #booklover #litfit #goodreads #yabook #paranormal #bookworm #bookworms #bookwormforlife #bookish #booklove #loganquinn #sofiawinters #supernatural


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by @pinegrovelib

Team #LITFIT meetings during your lunch on Thursday in lobby..join if free! Stickers, sharpies, books & IDEAS! #esmpgreads


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by @lvkasp

“FILM“
October 8, 2018
©2018, GERMANY
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[HASHTAGS]:
#back #postingagain #mensfashion #fashionformen #streetstyle #nightphotography #ootd #litfit #fashiongram #fashionable #photooftheday #clothes #currentlywearing #rockstarstyle #instastyle #whatiwore #creativecontent #artistic #fashionblog #lvkasp
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@lvkasp ™️

Lazise
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by @angieeq

I’m so excited to officially announce that Wishing Well, the first book in the Rikir Series is available for purchase on Amazon! **Link in Bio**
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#WishingWell #Rikir #RikirSeries #TheReturned #book #FirstBook #Bookstagram #QuinnfortheWin #romance #fictionbook #amazon #yalit #youngadultbooks #booksarelife #greatreads #bookworms #reading #booklover #litfit #goodreads #yabook #paranormal #bookworm #bookworms #bookwormforlife  #bookish #booklove #loganquinn #sofiawinters #supernatural 📸 https://unsplash.com/photos/pLJ97CLuYcU


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by @wishingwell_book

The wait is over! Wishing Well, the first book in the Rikir Series is available for purchase on Amazon! Get your copy for Kindle now! *Link in Bio*
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#WishingWell #Rikir #RikirSeries #TheReturned #book #FirstBook #Bookstagram #QuinnfortheWin #romance #fictionbook #amazon #yalit #youngadultbooks #booksarelife #greatreads #bookworms #reading #booklover #litfit #goodreads #yabook #paranormal #bookworm #bookworms #bookwormforlife  #bookish #booklove #loganquinn #sofiawinters #supernatural 📸 https://unsplash.com/photos/pLJ97CLuYcU


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by @teajaythephoenix

Ayyyh fired up from Fit Camp! My body was like whatttttt are you doinggggg on them stairs and working on triceps but I’m feeling good now 💪🏽💪🏽 Shoutout to @dancefitdorsey so leading the warm up today 🙌🏽🔥🙌🏽 She fit AND fancy 💄💪🏽💋! Had a new face join us today which is always always awesome 🤘🏽🤘🏽 I’m already ready for Thursday 😝😝
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#FitCamp #LasVegasFitness #VegasFit #FitFam #NorthLasVegas #GroupWorkouts #LitFit

North Las Vegas, Nevada
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by @doro.mal

#motivationmonday To be honest, I didn't peak on stage as far as conditioning goes. My cortisol levels must've been high because I started to bloat a tad as the day went on. I feel this pic right here is where I wanted my conditioning to show on stage, but that's how the cookie crumbles sometimes. Next show I will not only aim to beat this conditioning, but carry on the conditioning onto the stage. Next limit breaking physique TBD.

Redondo Beach Performing Arts Center
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by @doro.mal

"Sunday's are for rest days." For me, I prefer the opposite actually. Love doing 2 a days on Sunday's. The gym is always empty on Sunday's for some reason lol. Meaning all the machines and weights are pretty much all mine. Lifters heaven 💪🏼 Movement: Rope pull throughs •primary muscles hamstrings & glutes
•start at the lowest point with rope between legs
•thrust outwards pulling rope
•squeeze glutes for contraction
•slowly release on the negative rep to fully stretch hamstring
This movement may look unusual, but is an effective leg day finisher and recruiting blood flow into the hams and glutes. •tip: When completing movement think of a reverse Romanian dead lift. Same principles apply just switching the barbell with a rope. #2adaysundays

24 Hour Fitness - Hermosa Beach, CA
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by @tesspresents

I take being 'lit' to another level...... Events: Socabrainwash @djprivateryan & Viva La Carnival

#miamicarnival2018 #LitFit #Customfit #CustomizedCarnival #CarnivalAddictz #TESS

Miami Seaquarium
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