#livehealthy

Instagram photos and videos

#livehealthy#health#eatclean#healthylifestyle#fitness#healthy#healthyeating#lifestyle#getfit#weightlossjourney#workout#naturalfood#weightloss#mealprep#eathealthy#livehappy#cleaneats#LiveHealthy#cleaneating#exercise#fitfam#healthyliving#healthyfood#eatright#noexcuses#nopreservatives#foodlover#foodie#veggedout

Hashtags #livehealthy for Instagram

Often times our fear is imagined. We're afraid of the "what ifs" or the "it coulds." When we do this we rob ourselves of the present moment thinking of things that could happen that probably never will. And even if those things do happen, we usually recover quickly. We're just a tiny spec on a huge planet. Relax, it's no big deal.


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Seguimos haciendo grandes transformaciones gracias a cada uno de ustedes por confiar en mi trabajo y brindarle la oportunidad y confianza. #labestia #jesuslopez #creatingchampions #beastmode #7879491504 #7879491504 #workoutmotivation #gymmotivation #esparta #live #livestrong #livehealthy #Warzone #womenmotivation #creatingchampionsquad


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Cucumber walnut salad πŸ₯— on a bed of power greens!! With homemade dressing πŸ˜‹ Dressing: Avocado oil, lemon juice, Braggs Apple Cider Vinegar and Keto friendly spices πŸ‘ŠπŸ½πŸ’ͺ🏽πŸ₯—πŸ’₯ #workout #workoutmotivation #eathealthy #keto #ketobodybuilding #livehealthy #fitness


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Who knew this oil could do so much? @the_skn_ure_n #newblogpost link in @the_skn_ure_n bio! 🌿 #beautyoil #skincaretip #essentialoiltips #livehealthy πŸ˜‰


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Sparkling Icelandic Glacial infused with Florida’s finest citrus 🍊 @icelandicglacial #infusedwater #sparklingwater #icelandicglacialwater #livehealthy #FL #orange


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Tried @jerryraval ’s TRX workout today. This core workout is extremely challenging, but very rewarding! I managed to do 3 reps before collapsing! πŸ€£πŸ™Š Next session my goal is to do 5!
Give it a go and comment below with how many reps you did! πŸ’ͺ#bedazzledfitnessandbeauty


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Someone said that Texas is a dry and dusty state. πŸ˜³πŸ˜’ Where? Lol Welcome to Texas. #workout #outdoors #fitness #texas #walk #run #trail #getfit #green #livehealthy #selfcare #coach #wellness #beauty #nature


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Already starting to hydrate more in preparation for all the sweat at @PropelWater Co:Labs Fitness Festival in LA on May 5-6! πŸ’¦πŸ’¦
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Don’t know what we’re most excited for - trying out all the workouts like @akins.army and @pvolve or the music like @iconapop and @ludacris!
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Let us know if you’re going!! And if you don’t have tickets yet, use our discount code EXERCISEWITHEXTRAFRIES10 ! You can grab yours through the link in our bio. #PropelYeah #PropelPartner (πŸ“Έ: @vuracious)
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#bbgcommunity #bbgsisters #bbgfam #bbggirl #kaylasarmy #sweatwithkayla #tiuteam #tiuplan #tiubootycall #blogilates #piit28 #bikinibodyguide #healthyme #girlswholift #loveyourbody #thesweatlife #iwillwhatiwant #healthgoals #healthyandhappy #healthybodyhealthymind #lifestyleblogger #athleticwear #athleisure #workoutclothes #hydrated


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Monday’s β˜‘οΈ Staying FRESH β˜‘οΈ β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €β €β €β €
#cbd #hemp #freshwater #stayfresh #healthylifestyle #livehealthy #ph9 #alkaline #realmedicine #naturalmedicine #staymedicated #stayhealthy #betterlife
#liveyourbestlife #freshstart #shoot2kill #fatalframes #visualsoflife #agameoftones #way2ill #healthychoice #mondaymotivation


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I like these foods. I really do. They just don't end up on my menu often enough. But summer coming tho. Bahahaha. What's that really mean? Ice cream, slushies, and snow cones!!! #MotivationMonday #LiveHealthy #BeHealthy #EatHealthy #FatManIssues #IEatsGood #AllAboutPerception #LowCalories #Meh #FruitsAndVeggies


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Every day, I try to do at least one thing that makes me really happy. Today it’s making raspberry date energy balls and watching Food Network Spring Baking Championship πŸ€“πŸŒΈπŸŽ‚ For the raspberry date energy balls (perfect pre-workout snack or afternoon pick-me-up):
1 cup loosely packed pitted dates
1 cup raw cashews
~1/3 cup (56 g) freeze dried raspberries
2 tbsp lemon juice
1 tbsp lemon zest

Place all the ingredients in a food processor and let it go for 1-2 minutes. The mixture won’t clump into a dough-like ball and that’s ok! After about 1-2 minutes, remove the blade from the food processor and press / roll the mixture between your palms to form 1” balls. Makes 12-14 balls. Store in the fridge or enjoy right away 😜 #thehappygoal


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The longer the shelf life, the shorter yours.

A preservative is a substance or a chemical that is added to products such as food, beverages, pharmaceutical drugs, paints, biological samples, cosmetics, wood, and many other products to prevent decomposition by microbial growth or by undesirable chemical changes.

Stay healthy, Go natural. 🍠 πŸ… πŸ‹

#kuehhojiak #lovefood #passion #creatingfood #newrecipe #sgfood #healthyeating #naturalfood #livehealthy


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Love my fair share of boutique #spin studios but it’s nice to #ride in my home gym. On Mondays they have a sampler class for their 3 ride styles! #lifetimefitness


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The longer the shelf life, the shorter yours.

A preservative is a substance or a chemical that is added to products such as food, beverages, pharmaceutical drugs, paints, biological samples, cosmetics, wood, and many other products to prevent decomposition by microbial growth or by undesirable chemical changes.

Stay healthy, Go natural. 🍠 πŸ… πŸ‹

#kuehhojiak #lovefood #passion #creatingfood #newrecipe #sgfood #healthyeating #naturalfood #livehealthy


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Summer is almost here! Lucky for you Skinny Jane offers a 28 Day Weight Loss Challenge! Our challenge includes everything from meal plans to supplements. You can lose up to 20 pounds! Click the link in our bio to check it out! β€’
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* #weightloss #whatsonmyplate #healthylifestyle #exercise #fitnessgirl #getfit #beyondthescale #weightlossjourney #weightwatchers #healthybreakfast #progress #fitnessprogress #livemore #fatloss #proteinshake #cleansingtea #cleaneating #slimdown #getskinny #cleaneating #lowfat #instahealth #weightlossmotivation #bodytransformation #transformation #livehappy #livehealthy #getinshape #believetoachieve #beforeandafterweightloss


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you can workout all you want, but did you know that not much will happen if you’re not eating right? get out and go for a walk/jog, but if you’re eating unhealthy don’t expect to see drastic results. here’s a tip! start by trading in unhealthy drinks with water :) #healthylifestyle #stayhealthy #water #drinkwater #behealthy #liveyourbestlife #livehealthy #behappyandsmile


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Me, Sarah and all our beautiful scoby babies. β˜ΊοΈπŸ’• .
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Sharing a few pictures from yesterday’s incredible kombucha and fermentation workshop! πŸ™Œ
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Sarah (local organic farmer) and I started our #farmtotable workshops last spring and we were thrilled to kick off this season with our kombucha workshop. .
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Want to join in on the fun? 🍡
Sign up for our next kombucha workshop Monday June 18th from 7-8:30pm at the Exchange in Bolton.
Link in bio for tickets! 😊
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Save the date for our herb workshop - Sunday July 8th (on the farm) - stay tuned for more details! 😊🌱
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#kombucha #kombuchabrewing #doityourself #eatlocal #seasonaleating #fermentedfoods #fermentation #yummy #eatrightfeelright #livehealthy #scoby #probiotics #guthealth #digestion #wholefoods #wellness #dietitian #organicfarming #vaughanmoms #vaughan #caledon #sundayfunday


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I won’t tell you it’s easy because it isn’t, but it is possible. I’d love to show you how I got my life back.

#transformation #spinalfusion #nutrition #fuelyourbody #getfit #gymlife #isagenix #livehealthy #weightlossjourney #betterbeautifullife #eatclean #fatloss #health #success #backinjury #spinalsurgery #noexcuses


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Did you know CBD can help with Nicotine Addiction?? Check it out! www.hempworxkc.com

#hempworx #health #hempworxkc #cbdforlife #cbd #cbdoil #nicotine #nicotineaddiction #live #livehealthy


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"Health is correlated with quality of life. If you get regular physical activity, have social connections, control your cholesterol, keep your blood pressure at a normal level, don't smoke - these things can make an enormous difference not only in how long you live, but how much you enjoy your life in those years." - Tom Frieden


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Don’t waste a minute of your life not doing something of value. Be purposeful and be kind✨🐞 #mondaymotivation #bekindalways #youbeyou


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It’s too bad who ever went through the trouble of writing on the attendance board @evolve_strength_north didn’t actually take the time to come to a class. Hey, Evan and Tash, we would love to have you guys come by for a class. Free of charge, let’s put a 1 beside those names.


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I’ve been incredibly grateful to grow up in a world class city. Every time I travel I’m proud to say my roots are here. But today to hear about the tragedy that took innocent lives breaks my core. I was just walking exactly where the incident happened this morning. That could have been me!
Shout out to the #firstresponders and to the people who put their lives on the line selflessly to serve there community. Ordinary acts of love and hope point to the extraordinary promise that every human life is of inestimable value.
Be kind for everyone you meet is fighting a battle. Let us love better. #toronto #torontofirstresponders #torontoparamedicservices #torontofirefighters #torontoattack #canada #unitedcanada #torontocity #prayfortheworld #ontario #truenorthstrongandfree #canadian #hugs #hugsforhumanity #worldclass #united #livewithpeace #livewithpurposeandpassion #takecareofyourself #bekind #neveragain #livehealthy #livehappy


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Live life on your own terms
#wettshirtcontest #mondaymotivation


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Mind Right Monday’s are for taking another step to the top. When there are no more steps, find a way to make some more πŸ’― #MindRightMonday #teamGYMR


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FAITHπŸ’« It’s a choice to trust GODβœοΈπŸ™πŸΌ πŸŒ™Good nightπŸ˜΄πŸ’€πŸ’€ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” FEπŸ’« Es la decisiΓ³n de creer en DIOSβœοΈπŸ™πŸΌ πŸŒ™Buenas nochesπŸ˜΄πŸ’€πŸ’€ #sleepwell #goodnight #noexcuses #exercise #ejercicio #eatclean #eatwell #eathealthy #health #healthy #vidasana #stayfit #livehealthy #befit #lifestyle #gym #workout #fitfam #fitlife #gymlife #fitmom #motivation #iloverun #iloverunning #run #runner #running #runnergirl #runtoinspire #nikeplus


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Thrive has been a total game changer for me! No more falling asleep on the couch after dinner, no more exhausted wakeups, or being unable to shut off my mind at bedtime, just clean energy πŸ’ͺ and restful sleep πŸ’€
If this sounds like something you want, message me to get started with your free account!


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For a dinner side (while I'm thinking about the fish tacos at Garcia's)... how about these caramelized brussels sprouts?

#becausemealprep
#mealprep
#mealplan
#becausehealth
#stayontrack
#loveyourself
#youreworthit


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So you did a fitness comp??
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Well done, top effort - but now the real work begins! β€’
If you're anything like most people, you did your first show and you couldn't wait to stop training twice a day and eating fish by the end of the 16-20 week program! β€’
You promised yourself you wouldn't blow out afterwards, but opps that cake was just too irresistible and you couldn't stop eating!! Might be time to start getting ready for your next show so you can love yourself again!!! β€’
Now show two comes around, and this time you've done the post comp thing a little better, but sadly you have blown out a bit, you're carrying heaps of fluid, you still have your cycle if your lucky and you're wondering where to next. New comp, new coach, something new to fix all the damage! β€’
But the real work has to start with you. It has to start with the self talk. The constant comparison of you to the you that you were when you were on stage is going to get old real quick!
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Your relationship with food might have been good pre show, it might have been bad and the motivation to get you on stage. But it's a different ball game now! β€’
You have to start with your mindset. You are going to have to relearn that a carrot isn't going to make you fat. You are going to have to relearn that 4 hours of training a day is not normal, nor is it sustainable. You are going to have to learn that the sad reality for most is that they will never make a single dollar from their bodybuilding career and therefore you need to put your long term health and wellness before chasing that IFBB title. And don't forget about all the broken relationships you need to fix! β€’
Bodybuilding will not love you at night and it won't pay your food bills! β€’
Post comp and need a coach who has learned all of this the hard way?? Who has done the work to reclaim her power and love herself, cellulite and all. DM me, I'd love to hear your story. I'd love to help ❀️ #notalone #beentheredonethat


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The air we breathe is absolutely essential.

Take a deep breath of gratitude for its existence; for without it, we simply would not be here.
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#livehealthy #breathehealthy #air #health #breath #lifestyle #air


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Oops! Sorry! My millennial is showing. Didn't mean to flash ya there πŸ™ˆ
Have y'all hopped on the #matcha bandwagon yet? According to my Instagram feed, it's basically taking over the world 🌍
Personally, I like to stick with coffee as my morning beverage of choice. Maybe it's the Pacific Northwesterner in me, but I can't pass up a good cuppa joe β˜•οΈ
Then what the heck is this green stuff doing here, Paige? Well, since my husband has taken over our kitchen on his quest to create the perfect matcha latte, I couldn't pass up the opportunity to grab myself a mug & snap a quick pic πŸ“Έ
Matcha reminds me of the father daughter dates I used to go on with my dad and little sister. Sushi was a popular pick for us, and we almost always had to order the matcha ice cream for dessert. What are your thoughts about this green goodness? 🍡


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In Stock! >
Regrann from @terrasoul .
- DE-STRESS LATTE // with Reishi πŸ„ Our bodies are much more susceptible to illness when under emotional stress.
Reishi mushrooms are prized for their ability to build resistance to illness, detox the body, and calm the nerves. Our Reishi mushroom powder is grown on hardwood logs, milled from the water-extracted fruiting mushroom body (not the mycelium) and contains a minimum of 20% polysaccharides πŸ‘Œ
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#regrann #repost #terrasoul #redreishi #redreishimushroom #immunebooster #amazing #mushroomsarelife #drinkup #powder #antinflammatory #livehealthy #LiveGreen #goodnightπŸŒ™


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Looking to cut back on sugar this spring? I've got 5 lower sugar, banana-less smoothies to help you out! With ingredients that are high in fibre, healthy fats and quality protein, you'll feel fuller for longer and keep your blood sugar in check. That means more stable mood and energy, and more overall feelings of awesomeness (which you deserve!)
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The link to all 5 recipes can be found in my profile. Annnnnd... stay tuned for next week because I'll be sharing news about my sugar detox program. If you'd like to truly commit to ditching sugar and improving your overall health, you won't want to miss it!
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#huffposttaste #smoothie #seriouseats #buzzfeedfood #feedfeed #tastespotting #wholefoods #foodgawker #foodandwine #thekitchn #f52grams #onmytable #myopenkitchen #plantbased #myamazonkitchen #beautifulcuisines #sugardetox #bareaders #hautecuisines #renewyear2018 #iamwellandgood #alivemagazine #healthyish #greatist #inseasonnow #tcmlivingwell #livehealthy #mindbodygreen #fwx #matcha


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I’m so sorry and pissed off to see another great person lose their life to heroin addiction. It sucks to see you go bro. I hate seeing ur family cry. If your addicted you have the power to change. You are powerful believe in yourself. Your family needs you. Don’t let heroin or any other drug hurt the people who love you. Don’t let it make you weak. Don’t let it kill you. Be strong. You can beat and overcome anything you put your mind to. RIP to everyone we lost. I miss y’all man. #fuckheroin #heroinsucks #livesober #livehealthy #loveyourself


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My kids love orange chicken and fried rice from unnamed food chain that just smells toxic to me!😱 So I have perfected a healthy vegetarian replacement that they gobble up!! 😍❀️πŸ’ͺ😜
Thank you @birdmejia_artofbalance for the "chicken" recommendation! #delish
#momlife #momwin #mompreneur #happy #healthy #wealthy #livehealthy #livewell #healthyliving #healthyeating #imlearning #vegetarian #beauty #beautysoul #beautifyinsideout #beautyblog


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A plant-based diet is any diet that focuses around foods derived from plant sources. This can include fruit, vegetables, grains, pulses, legumes, nuts and meat substitutes such as soy products. ❀️ .
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#govegan #behealthy #letsgoforthegreens #livehealthy #eatrealfood #rawfood #superfoods #healthyfood #healthyliving #plantbasedprotein .
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Follow us @Thryvlife for health, fitness, and motivational tips. .
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Photo Credit from the web


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Obviously a throwback being that I’m in Hawaii right now but this is a great one for hitting that upper chest/ front delts!
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Reverse grip Front Raise is gonna gonna feel more like a Low Cable Fly than a shoulder exercise. -
Reason being when the palms are turned up it put more strain on the upper chest which is gonna beef up that area around your collar bone! -
Wanna turn this exercise into a full workout? I’ve got plenty to go with this one!
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Click the link in my bio. Download the app. And follow along with new workouts every day of the year! At $2.99 a month that’s less than 10 cents a workout! Did I mention you get a week FREE! #BodyAlchemy
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#chestday #pumpedup #workhard #southflorida #motivated #exercise #livehealthy #workoutoftheday #flogrown #menshealth #eatclean #pecs #physique #positiveenergy


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It's never too late to start giving your body the bestπŸ‘
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Healthy Lifestyle Tips πŸ’•β–ͺ️ Follow @artsygifthouse


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After eating my huge scattered smothered and covered plate from my Favorite spot 😏😏 I'm so glad I went prepared with my backup. No extra fat for me please, they keep me from looking like a waffle! LoL 🀣

#lovingitworks
#ifeelamazing
#fightfat #livehealthy
#MessageMe4YourSpecial


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In every walk with nature, one receives far more than he seeks
~ John Muir 🌱


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Just finished Twin Bags of Spa Goodies for the πŸŽ‚ Birthdays πŸŽ‚ of my Irish Twin πŸ‘­ Sisters ~ good thing they don't have Instagram 🀣🀣🀣🀣 ~ ❀️ my sisters ~ Live ~ Love ~ Eat & Play Healthy ~ Organic & Raw ~ πŸ‰πŸŒπŸ…πŸπŸ’πŸπŸŽπŸ‘πŸ‡πŸ“πŸ†πŸπŸ…πŸπŸ†πŸ„πŸ‰πŸŒΆοΈπŸ„πŸ‡πŸˆπŸ†πŸ₯‘πŸŽπŸ₯’πŸ‘πŸ‡πŸŒΆοΈπŸ‰πŸˆπŸ†πŸ₯‘πŸŽπŸ₯’πŸ‰πŸŽπŸ†πŸ‡πŸ₯‘
#bocaraton #lovebocaraton #livehealthy #lovehealthy #eathealthy #playhealthy #spa #spagoodies #relax #unwind #enjoy #pamper #pamperyourself #organic #raw #rawfood #rawjuice #vegan #livefood #healthnutΒ  #healthyfood #lifesmedicine #healthygreens #growyourown #wheatgrass #superfoods #fitfood #fitness #health #healthy


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