When’s the last time you invested in yourself?
Why is it that we can spend money on a new outfit, pair of shoes or a dinner out without a second thought; but, when it comes to our health, fitness, and overall well-being we pump the breaks, put our hands up and think we can’t afford it?
Is it that we doubt our abilities? Is it that we think we might fail? Is it that we’ll have to put forth the effort?
A year ago I stood in a change room trying on bathing suits. I remember feeling so uncomfortable, down on myself, wishing my thighs were thinner and my tummy rolls would be a 6 pack! I remember the feeling all to well! It was in that moment that I decided enough was enough!
I left the store that day empty handed and took the money I would’ve spent on clothes (I likely wouldn’t have worn) and invested that $186 in myself. Let me tell you, it was the best investment I’ve ever made!! The journey isn’t easy, It takes hard work, it takes consistency, tears will be shed, setbacks will happen, sweat will drip, but through it all you’ll become a stronger, happier, more confident person! Those feelings are so WORTH IT!! #investinyou #liveitup #bestself