#livinglifeoutloud

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#livinglifeoutloud#personaldevelopment#LivingLifeOutLoud#TeamBeast#loveandliberty#womenover50#nurseswithtattoos#selfcare#focus#determination#myfitnessquest#healinghearts#spiritualtruths#resilience#ipreview#GodsDaughter#frequenttraveller#2ndChance#feathersandstringsstudio#family#IamtheVOICEfortheVOICELESS

Hashtags #livinglifeoutloud for Instagram

This is so appropriate and timely one day out from the first WOD of the competition. #strongerthanyesterday #wza2019 #wzamiami #wza2019athlete #wzaathlete #mastersathlete #veganathlete #crossfit #livinglifeoutloud


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I'm in it for the long haul! πŸ‘€ made the commitment to start this program and I will finish it.

Everyday brings on a new challenge. Today marks day #3 and my lungs held out a lot longer during the workout before I had to pause or slow down.
Here's the deal! Health and wellness are important to me. My personal goal for this program is growth in mind, body and soul. Removing the fluff just hardcore work and determination to get better. Our team is working together to support one another.
Can you see yourself transformed in six weeks? Hit me up for details on how to get started.
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#selfcare #resilience #focus #determination #livinglifeoutloud #myfitnessquest #personaldevelopment #spiritualtruths #healinghearts #nurseswithtattoos #womenover50 #loveandliberty #TeamBeast #ipreview @preview.app


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Wakeful Wednesday!

Don't forget to take it all in❗ The weather, the seasons, the highs and the lows. At every stage of your life there is a lesson to be learned.

One thing I've learned recently is to embrace the moment, appreciate your loved ones and Never give πŸ†™ on your dreams.

As we kick off a New Year, have you taken stock lately?
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#selfcare #resilience #focus #determination #livinglifeoutloud #myfitnessquest #personaldevelopment #spiritualtruths #healinghearts #nurseswithtattoos #womenover50 #loveandliberty #TeamBeast #ipreview @preview.app


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You know what feels really good? β€’Letting go of expectations, doubts, and negativity others are throwing at you - either directly or passive aggressively. β€’It has taken me a long time to not care what others have thought of me. To not be a "yes, girl" or people pleaser - I'm still a work in progress, but I amaze myself at how much easier it is for me to say NO. β€’I had a fear of what others would think of me when I started talking health and fitness. When I achieved my certifications. When I changed tracks, and became outspoken about things others found controversial. But mostly, I feared not fitting into the mold most saw me in. β€’Most don't know the struggles, self harm and rock bottoms I have crashed through - I'm working on sharing those to help others, but they are my story, and while the cuts are healed, they still sting. I have the battle scars, as well as the triumphs to show for it all. But I know I have grown so much stronger the past year. β€’I love embracing the nerdy, goofy side of me I don't allow many to see. Trying to take the perfect pic for a post - well it turned into me laughing and looking less than social media perfect. But it's me. β€’Receiving messages from customers telling me how they are feeling better and thanking me for helping them through their struggles, and sharing my ups and downs with them - it makes all the negative melt away. It just pushes me to keep being unapologetically ME and doing things my way, breaking the mold. πŸ₯°Damn, it may look goofy - but it sure does feel good to feel BETTER!


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Transformation Tuesday!

Can you πŸ‘€ your dream coming true❓ Believe in your ability to rise above and make it happen.

There was a time when I was anxious to travel alone and seek out new people. I'm so flipping grateful for our πŸ‘₯. Travel is a Snap because I know I'm not alone. This Coaching Gig has enriched my life in more ways than one.
The friendships and community are second to none. I'm super pumped to say the rewards are pretty amazing as well.

This year there's no more FOMO for this πŸ‘©, we'll be joining the rest of our team for a trip I earned by helping others reach their goals.

Now that was unheard of in my world previously but Coaching has opened the doors to make it a reality.

Best decision ever. If you're wondering how this Coaching Gig works and how you can earn a trip then hit me πŸ†™ for the details.
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#selfcare #resilience #focus #determination #livinglifeoutloud #myfitnessquest #businesstravel #eventsmatter #celebratethegood #personaldevelopment #spiritualtruths #healinghearts #nurseswithtattoos #womenover50 #loveandliberty #TeamBeast #ipreview @preview.app


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Year 3 starts in 2 days! I am so blessed and humbled to have this opportunity to compete on an international level. Shout outs to @wildfiredamian my 1st year WZA coach, @wildfire_crossfit my first box that started it all, Team Judgemental @kungfoodms @becky_jurkovich @the_judgeelite @phnomnl1 for keeping my judgy side in check, the 6am crew and family at @blurfitnessaz along with coaches @justinwfallon, @officerdelicious, and most of all @adrienne_hart_az for everything. This life is one helluva ride! #crossfit #wza #wza2019athlete #wzaathlete #mastersathlete #veganathlete #bleedblur #livinglifeoutloud #blessed


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So fitting for my past booked flight with this dysfunctional airline. #frequentflyer #frequenttraveller #deltahereicome #livinglifeoutloud


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I'm so thankful to be kicking off Day #1 of Transform: 20. I'm committed to making it through these workouts and increasing my endurance. I had to stop a few times to catch my breath and get the moves.
I'm proud to say I managed to complete the entire workout. I've learned that setting your own pace, mastering the moves and completing the workout is so rewarding. Doubly excited because there was a time when I couldn't workout at all.

It's a blessing to be able to commit to your own journey for fulfillment and overall health. I'm excited and a little scared at the same time to see what tomorrow will bring. πŸ˜…

We're just getting started! There's still a spot for you on the team. Are you ready to Transform your Life? Hit me up for the details.
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#selfcare #resilience #focus #determination #livinglifeoutloud #myfitnessquest #personaldevelopment #spiritualtruths #healinghearts #nurseswithtattoos #womenover50 #loveandliberty #TeamBeast


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Sassy Sunday!

Wow! So many emotions after working out with our team this weekend. πŸ”Ή It wasn't easy
πŸ”Ή It wasn't straight forward
πŸ”Ή It is only 20 minutes

I'm intrigued by the challenge to master the moves, increase my lung capacity amd complete every workout.
My drive and determination will keep me focused. Our team will keep me on track. Looking forward to 6 weeks of hard work and commitment.
Virtual Bootcamp kicks off on Monday, January 14th. Who's ready to join us to start the transformation of a lifetime.

Drop an emoji πŸ‘‡πŸ‘‡πŸ‘‡
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#selfcare #resilience #focus #determination #livinglifeoutloud #myfitnessquest #personaldevelopment #spiritualtruths #healinghearts #nurseswithtattoos #womenover50 #loveandliberty #TeamBeast #ipreview @preview.app


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4 days until the first @thewodapalooza 2019 WOD. When you don't have 65# dumbbells, then practice with 165# loaded barbell. 50# dumbbells feel just fine so I will be good. #wza2019athlete #crossfitblurathlete #crossfit #mastersathlete #mastersathlete45to49 #veganathlete #livinglifeoutloud #strongerthanyesterday


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What an all day adventure yesterday! Riding on back roads through Wilsons Creek to Elk Falls to Linville then finally to "Johnson City, Tennessee"...can we sing that OUTLOUD?!?! Had a few brews, walked the city and headed back home through Asheville enjoying the it as we drove through. It reminds you that LIFE can be so simple if you just let go and GO WITH IT! No time constraint and no need to be in a hurry. So many laughs along the way...not taking life seriously at all...no stress! #LIVE #livinglifeoutloud #godsgreatdesign #thankful #friendship #laughingoutloud #blow #waterfalls #ncwaterfalls #elkfalls #canon5dmarkIII #ncphotographer #photographerjillwhite #coldaf


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The less you care, the happier you will be


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Who needed to see this today? To my ladies and gentlemen out there that never thought they could move on. #itspossible #livinglifeoutloud #living #movingon #moveon


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Just me, enjoyed my blessed day where it began supporting my 12 year old granddaughter at her basketball tournament then to my book club meeting....then to my oldest granddaughter 18th birthday dinner.

Lastly, enjoyed my ride around Houston listen to my music and thinking...all i can say is I'm thankful.πŸ˜€πŸ˜˜ Continue to Live Laugh Love with no REGRETS
#ClaraLPeters #IMatter #womanwarrior #leader #mentor #enterprenuer #GodsDaughter #DomesticViolenceAdvocate #LivinglaughinglovingWithNoREGRETS #LivingLifeOutLoud #Lifecoach #NewBeginnings #ConferenceSpeaker #GodsDaughter #butterfly #FREE #SurvivorOfDomesticViolence #BeingTheAuthenticMe #ILoveMeSomeMe
#IamtheVOICEfortheVOICELESS #BeingSingleSavedSatisfied


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Satisfaction Saturday!

Making the decision to start a lifestyle modification over two years ago was the best thing we could have ever done.

In the process of working on me, I found a love and a passion to pour into others. It was such an honor to share in the 2018 celebration of accomplishments for our team last night.

Not only has this Coaching Gig transformed my mindset, it allowed me to Transform my body. I wore this dress proudly last night for first time in 8 years.
Dreams come true with belief and hard work. Our team is pushing to the next level. 2019 is a year of many first for us. I'm looking for busy women ready to take action, invest in themselves and work a side hustle. Drop an emoji below if you're ready to be one of my magnificent 7.
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#businessbuilders #eventsmatter #virtualoffice #determination #focus #personaldevelopment #selfawareness #womenover50 #hardwork #dressforsuccess #livinglifeoutloud #biggoals #myheartisfull #nurseswithtattoos #loveandliberty #TeamBeast #ipreview @preview.app


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That 'extra' sparkle under my eyes on my way to an all-day photo shoot is not from my glasses - lol! #HydrogelEyePatches ...don't leave home without'em!
#eyeseruminmypursetoo! πŸ˜‰
#blackhistorymonthcampaign #thepowerofwords #28exceptionalwomen
#atlmaonthemove #lyndabegoodenterprise
#multibusinesses #multisourcesofincome
#blessingsandfavor #livinglifeoutloud


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Life is a nacho. It can be yummy-crunchy or squishy-yucky. It just depends on how long it takes for you to start eating it. ~John Updike~

It's the second week of 2019, I'm not waiting to eat shit up live and wild this year! What's on your plate of life?! Oh and this is the GRANDE Nacho, this picture does this plate no justice. So for everyone who thinks I'm a skinny bitch that doesn't eat...think again!
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#livingmybestlife #decibels #livinglifeoutloud #skinny
#bitch #fitgirl #funny #friday #sharkys #grande #nachos #foodie #foodporn #fun #health #happpines #joy #everyday #lunch #latergram


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Happy Friyaay!

Stop, drop and roll❗ πŸ”·Stop beating yourself πŸ†™ for missed goals. πŸ”· Drop the excuses and put in the work. πŸ”· Roll with the punches and accept the miracle meant for YOU.

Now is the Perfect ⌚ to look towards the future. With new goals come new actions, focus, determination and commitment.

I'm over the πŸŒ™ about the opportunities for growth and advancement in our teamπŸ‘₯. Today as I reflect on this time last year, I'm reminded that I get to kick off the year with the most amazing business partners as we prepare for the future.

Change can be exhilarating and scary at the same time. So looking forward to the ride this year.

Who's ready to get fit and crush some goals❓ Drop an emoji below πŸ‘‡πŸ‘‡πŸ‘‡ .
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#selfcare #resilience #focus #determination #livinglifeoutloud #myfitnessquest #personaldevelopment #spiritualtruths #healinghearts #nurseswithtattoos #womenover50 #loveandliberty #TeamBeast #ipreview @preview.app


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Precious - new canvas. I enjoyed getting to know her as I pulled her slowly from my thoughts. She kept whispering in my ear asking me to change little things here and there but I didn't mind. ;) #feathersandstringsstudio #portrait #art #freckles #livinglifeoutloud


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#ESLKOnPurpose #ESLKOnAir πŸ§‘πŸ’œ
It is an honor when people choose you to be on their platform to help you build your brand. Fam help me celebrate God!! I am one of the new co-host on @darcid_makinwaves radio show "Makin Waves with Darci. The show airs every Tuesday and Thursday at 12pm CST on Intellectual Radio an iHeartRadio station intellectualradio.com. I am so excited to learn from and work with Darci and the other co-host Alicia Hogsett. #trulygrateful #ThankYouLord #LetzGetIt #MakinWaves #ESLK #EbonieSaraLouiseKelley #LLOL #LivingLifeOutLoud


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