You know what feels really good? •Letting go of expectations, doubts, and negativity others are throwing at you - either directly or passive aggressively. •It has taken me a long time to not care what others have thought of me. To not be a "yes, girl" or people pleaser - I'm still a work in progress, but I amaze myself at how much easier it is for me to say NO. •I had a fear of what others would think of me when I started talking health and fitness. When I achieved my certifications. When I changed tracks, and became outspoken about things others found controversial. But mostly, I feared not fitting into the mold most saw me in. •Most don't know the struggles, self harm and rock bottoms I have crashed through - I'm working on sharing those to help others, but they are my story, and while the cuts are healed, they still sting. I have the battle scars, as well as the triumphs to show for it all. But I know I have grown so much stronger the past year. •I love embracing the nerdy, goofy side of me I don't allow many to see. Trying to take the perfect pic for a post - well it turned into me laughing and looking less than social media perfect. But it's me. •Receiving messages from customers telling me how they are feeling better and thanking me for helping them through their struggles, and sharing my ups and downs with them - it makes all the negative melt away. It just pushes me to keep being unapologetically ME and doing things my way, breaking the mold. 🥰Damn, it may look goofy - but it sure does feel good to feel BETTER!