#loveforiron

Instagram photos and videos

#loveforiron#fitness#fitnessmotivation#iron#strengthtraining#motivation#bodybuilding#passion#strength#powerjoe#redcagepowerlifting#strongmanjoe#deadlift#instafit#fitfam#gym#workout#redcage#powerlifting#shredded#transformation#redcageindia#workoutmotivation#TeamRedcage#fit#rewindfitness#teamredcage#fitnessfreaks

Hashtags #loveforiron for Instagram

I am too insane to explain..
And you are too normal to understand..
#humfittohindiafit #postworkout #loveforiron #aesthetic #gains #healthylifestyle #ironparadise


0

Congratulations to all of you .... You guys owned the platform πŸ’ͺπŸ’ͺπŸ’ͺ at the 1st ever Raw Powerlifting competition , #rushpowerleague
Have seen you guys come in and put in the work day in day out ... Supppaa proud moment for me and everyone @rushfitnessindia
@psomenath
@pratibhdharchaudhuri
@samantapradip0
@sarthakbhattacharya
@fitness_with_pankaj
@shourya_ghosh
@samiran.n09
@dsanjiv61
Not leaving out @mailme.sanjaydutta ,
@d.sen and everyone else who competed ... If it wasn't for the competitors , there wouldn't be any winners .
Special mention @suntysunty3 , love watching you lift. That 3rd attempt deadlifts of 250kgs made the #rushpowerleague a treat .


1

Seize the moment!
Make your "today" the best....then tomorrow has to be the best.
Let go of past and stop worrying about the future. Stay stable on emotional, intellectual and physical plane today and you'll for sure reap the benefits tomorrow.
#park #strollinpark #denimlove #posse #lovemyself❀️ #fit #instafit #fitnessfreak #ithinkgym #tallgirls #loveforiron #fitnessgoals #cultlife #iamstrong #confidence #beauty


2

The All India Masters National Championship was held 24th-29th July in Kozhikode, Kerala, hot on the heels of the State Level Powerlifting Championship. Three athletes of the Redcage powerlifting team participated. Gold was won by Anjali Gupta @anjibernbjj in - 84 kg division, and bronze was won by Kavith in the - 56 kg division. All in all, a good show by the team.
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#TeamRedcage #redcage.india #redcagepowerlifting #karnatakapowerlifting #state #meet #powerjoe #strongmanjoe #vasuki #vasukifitness #strength #strengthtraining #iron #loveforiron #squat #bench #deadlift #victory #gold #silver #bronze #powerlifting #competition #national #benchpress


3

People come and go all the time, but weights remain the same.
#iron never lies #loveforiron #ironpump
#getting back to #powerlifting
#dealift #330lbs #vascularity


10

#meal3 #prechestmeal #prelegmeal #itsallaboutfood #eatingfortraining #lovetoeat #eatmore #eatbigtogetbig
So I train so hard that I burn all the calories so I eat pretty much whatever I feel like eating. Arnold days are not over yet. I still try to train 2 hours a day. It’s not because I need to do that but I enjoy doing that. #loveforiron #lookforwardtothegymallday
Believe me guys eat little rice and chicken before chest or leg day. Massive strength and pump🀘🏻


1

Your only competition is yourself!
Surprised myself by exceeding my own expectation and lifting 180kgs. Next target 200kgs! πŸ’ͺ🏿 #lookinthemirrorthatsyourcompetition#loveurlife #sacrifice #goodhealth #motivation #discipline #befit #beast #focus #deadlift #loveforiron #beyourself#bethankful #power #believeinyourself #believeingod #motivation thnx to my brother for motivation @powerhulkk @sumeet_carivorous2020 @iakshaysahu πŸ™πŸ»


11

βš“οΈda firmest of all relationships have been formed in mutual adversity...,as iRon is mOst stronglY united by da fiercest fLame πŸ”₯ ..!!
#ironparadise #ironage #loveforiron #aestheticbodybuilding #ironsharpensman #chinesefactory


12

β€œAlways make sure you’re challenging yourself with new goals and enjoying the journey no matter how wild it gets” – Phil Heath
#aesthetics #bodybuilding #gym #pump #loveforiron #bicepworkout #triceps #flex #adidas #calvinklein #traps #nutrition


0

Muscles Are Sign Of Your Manhood.Beards Can Be Grown By Anyone πŸ’ͺπŸ»πŸ€¦πŸ»β€β™‚οΈ #Fitness #LoveForIron #Dedication


0

The state of being physically strong. Redcage member Prachi is an avid badminton player. After an unfortunate shoulder injury, she was advised to stay away from badminton, and especially from strengthening and strenuous physical activity involving the shoulders.
She joined Redcage 8 months ago for injury rehabilitation, and for general fitness. Her transformation in 8 months has been tremendous. She now plays badminton regularly (in better condition than before) and has discovered the strong woman in her. Her line of work is in shifts and her precious time is spent getting stronger at Redcage. She recently competed at a state powerlifting meet. Her hard work and consistent training have paid dividends as she is now a State level Bronze medalist! Hats off to Prachi, and all the strong women out there.
See what Redcage can do for you.

#TeamRedcage #redcage.india #redcagePowerlifting #teamredcage #redcageathlete #redcageindia #redcagerehab #powerjoe #strongmanjoe #girlswhopowerlift #juststrong #strength #rehab #strengthtraining #iron #loveforiron #deadlift #squats #bench #statemeet #bronze #champion


4

You're as strong as your weakest link. At Redcage there is no link that is weak. The @redcage.india team at the Karnataka State Powerlifting Championship proved that.
First time RC athletes Kavithraj, Prabhu and Chandan also had an opportunity to pit themselves against others in their category. The team did not disappoint. Medal tally is :
Kavithraj - 59kg M1 category - Gold
Lokendra - 66kg category - 9th
Chandan - 73kg category - 6th
Suresh - 83kg category - 7th
Pinakin - 83kg category - 8th
Lohith Muniraj - 93kg M1 - Gold
Sujay Janardhan - 105kg M1 category - Gold
Ajay Janardhan - 120kg M1 category - Gold
Prachi - 63kg category - Bronze
Farida - 72kg category - 4th
Anjali - 84kg category - Gold

@sujay.janardhan @lokendramadai @sureshsettu.r
@pinakinayare @lohithmuniraj @farida0608 @anjibernbjj

#TeamRedcage #redcage #redcagepowerlifting #karnatakapowerlifting #statemeet #powerjoe #strongmanjoe #vasuki #vasukifitness #strength #strengthtraining #iron #loveforiron #squat #bench #deadlift #victory #gold #silver #bronze


2

There are more chance where you can be back stabbed. . So make sure your back is strong enough. .. #loveforiron #closegriplatpulldown


5

I Dont always love the workout ,
BUT ,
I ALWAYS LOVE THE RESULTS . -Arnold schwarzenegger.

A gap of 8 months from my workout lead me to this ...but within a month ... got the recovery and now starting again .. #bodybuilding #aesthetics #gymshark #motivation #fitness #pump #loveforiron


4

This is what twelve weeks of dedication, determination, discipline did to me! #whatsyourexcuse #tc5 #squats_wellness #iammyowncompetitor #strongisnewbeautiful #fitmom #momwholifts #loveforiron #gymrat #onamission #lovedumbbells


9

My favourite hair style is the greasy hair post workout.
My favourite make up is sweat trickling down my face .
My favourite blush on is the post workout flushed skin.
After all girls love make up and what better that post workout glow.
A brutal leg day at the gym after which I needed to just sit for 10 min before I headed out ....just the way I like it ..
... ..
#legday #nopainnogain
#sorenotsorry #postworkout #workoutglow #selfielove #weighttraining #weightsbeforedates #loveforiron #livetolift #womenwholift #fitness #fitgirl #fitnessmotivation #fitnessjourney #squats #supersets #traininghard #newplan #girlswithmuscles #girlsofig #instafit #fitinstagram #instapic #pumaindia #puma #gurgaon #india #anytimefitness


3

Converted our SpareRoom into a Gym.
Bring it on πŸ‹πŸ»β€β™‚οΈπŸ‹πŸ»β€β™€οΈ.
Our very own β€œHome Gym” @dulipcm
#homegym #couplegoals #startingoveragain #newgoals #motivationπŸ’― #workingoutwithmyman #ourgym #loveforiron #strenthtraining #workout


1

Most important its to learn how to train safe & with good technique from beginning! He will not make the same mistakes that i did 15 yrs ago! My viking friend he have great genetics and he is very strong!!! He is 15 yrs old only and he have many years ahead to build more muscle and strength! β€οΈπŸ‘ŠπŸ’ͺπŸ’ͺπŸ’ͺ
#stavanger #sandnes #fitfam #pt #loveforiron #fitness #motivation #bodybuilding #fitteenager #bestgymintown #gymbuddies


3

I don’t identify myself as a fitness person. Lesser did I know that this was soon going to be the story of past for me. One fine day, out of the blue I think of joining a gym, only to realise that it is going to be the life changing experience for me. The workout routine took away all my anxiety about entering the gym. The people around were so supportive that it made me feel more like my own friends. The diet plan was customised to my needs and suitability. The dedication of the trainer wouldn’t let me cheat for a day. If I have to summarise my journey here, it would be unfair to not count the efforts of the fitness coach who customised the workout and diet plan as per the requirement and I proudly say that I have come far way from 37 kgs to 43 kgs.
I thought I was going to the gym for the fitness purpose or the substantial weight gain that was required. But I ended up getting more life lesson. I got more aware about my potential dedication, focus, self-achievement and discipline. It taught me how consistency is the key and there are no room for excuses.
Namrata
Proud Member,
Temple The Gym.
#happyclient #proudofyou #TempleTheGym #humfittoindiafit #humfitindiafit #transformation #weightgain #weightgainjourney #gettingstrongereveryday #bodybuilding #bodybuildingmotivation #fitness #allaboutfitness #staymotivated #loveforiron #bodybuildinglife #bodybuildingforlife πŸ’ͺπŸ’ͺ


3

The gym for me is more than a place where you get in shape and boost your ego..it's my security blanket, my nightclub,place to get lost whit myself, my punching bag, my best friend my Me time. Here is where I burn demons,unwanted thoughts,anxiety,stress. ITS MY LIFE NOT A PART TIME HOBBY OR A TEMPORARY FIX.

@battlefieldfitnessclub

##Beast##Livealifeworthdyingfor##Gentlesmenmafia##wateverittakes##Transformation##Loveforiron##Middlefingersalutetonegativity##Positivity##Fitnessforlife##Sizematters##Hugs2haterzz###Goldsgymdwarka##Battlefield##


1

When the two monsters meet its havocπŸ˜‚πŸ˜‚πŸ”₯πŸ‘ŠπŸΎπŸ’ͺπŸΎπŸ’―#schoolmate#loveforiron#boyswithsamedreams#posers


5

After some time away from the bar it was nice to finally get back in the Sabourin House of Pain!! #loveforiron #backatit #timeforpain
#notstopping #gottalovesquats


1

Its always not about progress and perfection and motivation... Fatloss is a fall and learn procedure... one needs to keep variating.. From double plate to single plate... feels the strength has lost in the process of share shift from weights to cross fit... But guys its all about balance... yet again started with a rage... soon to reach double plate and more... CHALLENGE YOURSELF EVERYTIME YOU FALL... #fatlosssuperwomen
#loveforiron
#loveyourself
#grattitudetohusband he has taught me
#hehasmademe
#mymanmotivation
#lovetheprocess
#fatlossisfun
#challengyourself
#changeistheonlythingpermenant
#keepvariating
#surpriseyourbody


0

Some volume training for lean gainz... Strong back day !
Machine pulls
Pull ups
T-bar close and wide grip superset
Bent o rows superset with rope pull over
Seated Shrugs and biceps.
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#powerlifting #indianpowerlifter #raw #squatbenchdeadlift #strengthcoach
#strengthening #k11
#fitindia #fitnessmotivation #loveforiron #passionforiron #athlete #sports #leangains #lifterlife #rewindfitness @justlift_brother


1

ISO - Leg curls
Muscle function - Hamstring(Thigh) 3 heads:
1. Biceps Femoris
2. Semimembranosus
3. Semitendinosus.
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#Powerlifting #indianpowerlifter #raw #squatbenchdeadlift #strengthcoach #strengthtraining #fitness #fitnessmotivation #workoutmotivation #passion #loveforiron #gainz #lifterlife #lovetolift #strongboy #k11 #rewindfitness @justlift_brother


5

2 45s on each side.
Volume training on Shrugs n deadlift machine 3 sets from Heavy to Light variation. Done this after 5 x 5 Bench press 95kg Followed by incline, decline Db press and pec fly.
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#Powerlifting #indianpowerlifter #raw #squatbenchdeadlift #strengthcoach #strengthtraining #fitness #fitnessmotivation #workoutmotivation #passion #loveforiron #gainz #lifterlife #lovetolift #strongboy #k11 #rewindfitness @justlift_brother @surajrkshetty @neeraj_mohite


0

The meaning of life is not simply to exist to survive,but to move ahead,to go up,to CONQUER- The legend Arnold Schwarzenegger#gymlove #befit #loveforiron #masculine #motivation #positivevibes #saturdaymotivation #bodyconstructioninprogress #beastmodeπŸ’ͺ #happyweekend πŸ’ͺ🏿


1

It's blood , sweat and sometimes tears! I don't care what's probable but ❀️ makes unlikely things possible #unstoppable#loveforiron#lift#liftheavy#workout#trainhard#12weeksout#debut#practice#everyday#harder#fitspo#transformation#gettingthere#


24

Todays workout give me an insane pumpπŸ’ͺ.So much thanks to @smith.julian for creating the workout with different forms and variations.I am a big fan of yours sir@smith.julian and very inspired from you and following yours workouts.
(Floor DB Fly)
#smith.julian#gym#ironlove#fitnessforlife#fitnesscoach#sportsnutritionist#workouts#variations#dbfly#Infinityfitnessgym#vans#capslove#loveforiron#followingmypaths#thequadyguy#dailypump#oldschoollove#oldschoolgym#


1

Trying getting back in form. 100 kg deadlift ✌🏻#pleaseignoremyvoice #neverheavyenough #loveforiron


8