Body shaming/Body acceptance
This subject bugs me. People say you should be happy with your body, you should disregard the weight on the scales, size on a label. Be happy, love your body, love your size!! .
BUT being OBESE or MORBIDLY OBESE is NOT GOOD FOR YOU, YOUR BODY OR YOUR MIND!! .
I'm not saying we should all thrive to be a size 6,8,10 but we should thrive to be a 'healthy body weight/size'. It isn't an easy journey, I know people have different issues to overcome, believe me I have gone through a lot of them but if there is one thing I have learnt is that being morbidly obese or a plus size girl prevents you from living the life you dreamed of.
I dreamed of having at least 3 children (Shane wanted 5!!) because of my unhealthy lifestyle which resulted in me being MORBIDLY OBESE & INFERTILE. I PREVENTED US from fulfilling our dreams. I have a million reasons why I ignored Dr's advice to loose weight but the fact of the matter was I WAS AFRAID TO ASK FOR HELP. I needed the help & guidance of someone to help me turn my unhealthy lifestyle into a healthy one. Dr's had told me to join slimming clubs, gyms or 'just walk' but each time I tried I became so overwhelmed with all the misguided information out there, I would fall off track. I only succeeded when I had someone I had to be accountable too day in day out. .
Although I know I'm not 'cured' I do know what my triggers are, I know how to make healthy choices and I know that making healthier choices make ME HEALTHIER. MIND, BODY & SPIRIT!!!
So PLEASE STOP ENCOURAGING PEOPLE TO ACCEPT & EMBRACE THEIR OBESE/MORBIDLY OBESE BODIES Yes they are beautiful people but ENCOURAGE THEM TO GET PROPER HELP... my help came as a PERSONAL TRAINER
Since starting my own journey I have wanted to help others like me, I just didn't feel I was 'qualified' to help anyone but that WANT is so strong in me that I feel I need to pursue it... I just don't know how... yet 🤔 .
#alifelessfat #loveexercising #lovenutritiousfood #loveyourbody #lovelife #loveyourself #personaltraining #healthyeating #motivation #askforhelp #infertility #pcos #morbidlyobese #obese #bodyshaming #bodypositive #bodyacceptance