#lovesprouts

Instagram photos and videos

#lovesprouts#feedfeed#foodblogeats#huffposttaste#todayfood#sproutsfarmersmarket#strawberries#buzzfeast#f52grams#foodblogfeed#tastingtable#breakfast#kitchn#healthylifestyle#sale#groceries#thekitchn#SproutsFaves#groceryhaul#veggiefirst#groceryshopping#savings#foodandwine#saturdaybreakfast#milknhoneynutrition

Hashtags #lovesprouts for Instagram

Running around all morning worked up an appetite ๐Ÿ˜Ž
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@alvaradostreetbakery onion poppyseed bagel + avocado + @hopefoods black garlic hummus + microgreens + @vitalfarms egg ๐Ÿคค
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happy saturday๐Ÿ’›


26

Wow. You guys are awesome. Thanks for your comments on my last post! Iโ€™m excited to put together a โ€œhow i donโ€™t loathe exercise quite as muchโ€ blog post. ๐Ÿ˜‚
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Check my Stories for a poll โ€” should I include some of my fave workout finds? Clothes, apps, podcasts? It might be a separate post since it would make the post R E A L L Y long otherwise. Let me know!
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Have a great weekend! May your Saturday be full of perfect avocados and Everything Bagel Seasoning.
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#Huffposttaste #feedfeed @foodblogfeed #foodblogfeed #foodblogeats @thefeedfeed #lovesprouts #huffposttaste #foodblogeats #foods4thought #saveur #inmykitchen #todayfood #paleorecipes #glutenfreeliving #glutenfreelifestyle #glutenfreefood #thekitchn #goopmake #onmyplate #jerf #lifeafterwhole30 #whole30recipes #whole30life #whole30homies #itstartswithfood #whole30challenge #whole30meals #whole30alumni #foodfreedom https://www.perrysplate.com/2017/06/diy-everything-bagel-seasoning.html


5

Does it feel like spring where you are? ๐ŸŒธ๐ŸŒฟ๐ŸŒป๐ŸŒฑ๐ŸŒผ


2

Happy happy Saturday!! I hope youโ€™re enjoying your morning, whether youโ€™re enjoying a well deserved morning on the couch, or are out there enjoying the day already. How did you fuel up this morning? Was it pancakes like i posted about last night? Or maybe a yogurt bowl loaded with satiating fats and natural sources of sugar like this picture here?
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Have you tried these new (to me) Luna Rica bars from ?? Theyโ€™re like a typical date-based energy bar but then they stuff it with cashew butter ๐Ÿคค holy yum! If youโ€™ve got a near you, you can participate in their Checkout Challenge on the App. Buy any THREE Clif Bars and get ONE Clif Bar for FREE until 5/31! ๐Ÿ‘
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๐Ÿ“ท whole milk yogurt with dark chocolate (100% cacao), unsweetened PB, oranges, and a Salted Caramel Nut Luna Rica Bar
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#sponsored #milknhoneynutrition #lovesprouts #lunarica #richaf #yogurtbowl #saturdaybreakfast #saturdaybrunch #energybar #glutenfreefoodie

#sponsored #milknhoneynutrition #lovesprouts #lunarica #richaf #yogurtbowl #saturdaybreakfast #saturdaybrunch #energybar #glutenfreefoodie
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Repost:@milknhoneynutrition


0

Whatโ€™s better than topping your oats with some plump raspberries, frosty blackberries & crunchy, homemade granola? NOT A DARN THANG. ๐Ÿ’†๐Ÿผโ€โ™€๏ธ Happy Saturday Mylk Labs fam! Xo #MylkLabs #NutsForOats


19

Woke up to a f(rose)n ๐ŸŒน Colorado morning ๐ŸŒจ๏ธ, and warmed up with this little green concoction ๐Ÿต
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โ€ข 1 TBS of Matcha
โ€ข 1 TSP of Rose Water
โ€ข 1 TSP @bulletproof Brain Octane Oil
โ€ข 3/4 Cup of Hot Water
โ€ข 1/4 Cup of Almond Milk
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โ€ข Whisk matcha, oil, hot water, and rose water together โ€ข Top with almond milk and coconut cream โ€ข
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#nevermetherbivore ๐ŸŒฟ


7

Swinging into the weekend likeeeee ๐Ÿ’ƒ๐Ÿป What better way to start off the weekend than with some Chocolate Chip Cookie Dough Bites?! ๐Ÿคฉ


1

Happy happy Saturday!! I hope youโ€™re enjoying your morning, whether youโ€™re enjoying a well deserved morning on the couch, or are out there enjoying the day already. How did you fuel up this morning? Was it pancakes like i posted about last night? Or maybe a yogurt bowl loaded with satiating fats and natural sources of sugar like this picture here?
__________
Have you tried these new (to me) Luna Rica bars from @lunabar @clifbar ?? Theyโ€™re like a typical date-based energy bar but then they stuff it with cashew butter ๐Ÿคค holy yum! If youโ€™ve got a @sprouts near you, you can participate in their Checkout Challenge on the @Sprouts App. Buy any THREE Clif Bars and get ONE Clif Bar for FREE until 5/31! ๐Ÿ‘
__________
๐Ÿ“ท whole milk yogurt with dark chocolate (100% cacao), unsweetened PB, oranges, and a Salted Caramel Nut Luna Rica Bar @lunabar @clifbar
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#sponsored #milknhoneynutrition #lovesprouts #lunarica #richaf #yogurtbowl #saturdaybreakfast #saturdaybrunch #energybar #glutenfreefoodie


27

Avocado Spinach Tomato Egg Toast๐Ÿฅ‘๐Ÿณ๐Ÿ…๐Ÿž #breakfast Spinach (0sp) + Campari Tomato (0sp) + 2oz Avocado (3sp) + 1 slice Multigrain (3sp) + 1/3T @sirkensingtons Chipotle (1sp) + 2 Pastureraised Eggs (0sp) @vitalfarms @weightwatchers @sprouts ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘ #avocado #lovesprouts #sproutsfarmersmarket #vitalfarmseggs #vitalfarms ๐Ÿ“๐Ÿฅš๐Ÿณ๐Ÿฅ‘ #sirkensingtons Total Smartpoints: 3.5 sp (7sp but I shared 1/2 with the hubby #portioncontrol โ€ข
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#avocadotoast #toastedbread #egg
#myorganiclife #tastingtable #wwfreestyle #wwigfamily #livelifefully #wwlife #weightwatchers #livefully #wwjourney #wwfooddiary #wwcommunity #wwsisterhood #beyondthescale #becauseitworks #wwinspiration #wwlifestyle #healthyeats #wwbecauseitworks #wwbeyondthescale


1

The first strawberry is the sourest one, the rest just gets sweeter with taste, so eat as many as your little heart desires!
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๐Ÿ“Felt Strawberry headband @yayasjoyfulcreations use code igfriends15 and mentioned Camila sent you!
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๐Ÿ“Strawberry onesie @edbyellen @buybuybaby .
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๐Ÿ“Strawberries from our new @sprouts market in Lincoln CA
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#magicofchildhood #instagood #instadaily #igbabies #igbaby #babiesofinstagram #babiesofig #beautifulkids #beautifulgirl #beautifulbaby #stunningbabies #letthembelittle #simplychildren #whymsical #childhoodunplugged #themagicofchildhood #candidchildhood #childrenseemagic #enchantedchildhood #ourcandidlife #cameramama #brandreppin #edbyellendegeneres #babyhood #edellendegeneres #buybuybaby #lovesprouts #firstfood #strawberries #firstfoods


2

@baumassfoods ใƒปใƒปใƒป
โœจ๐ŸŒฑTHE BEST DAMN GREEN SMOOTHIE IS HERE. ๐ŸŒฑโœจIโ€™ve tried/made/tossed a lot of green smoothies in my day- but this one trumps them al! Head over to the blog for the full recipe- link is in the bio ! .
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#vegan #greensmoothie #spinach #blueberries #coconutcream #ginger #bananas #creamysmoothie #thebest #newrecipe #wprecipemaker #lovesprouts #foodthatfuels #morningsmoothie #drinkyourgreens #veggies #plantbased #foodnetwork #vegnews #bonappetit #f52grams #bestofvegan #feedfeed #feedfeedvegan #baumassfoods


2

We packed up a rainbow ๐ŸŒˆ of fruits and veggies today for a trip to the zoo, and we will be doing it again tomorrow for a day on the baseball fields! Love these stackable metal lunch containers! โค๏ธ


10

While reading an article by Dr. Hyman #drmarkhyman (balancing hormones naturally) I was reminded of the importance of collagen, which prompted me to blend up this collagen concoction of goodness๐Ÿ’• blend in Nutribullet until frothy๐Ÿค— 1 scoop of organic bone broth collagen @sprouts , 1/2cup boiling water, 1/2cup almond milk๐Ÿ˜‰ Collagen has multiple health benefits from strengthening and repairing hair, skin (helps with wrinkles๐Ÿ‘)and nails, to acting as an anti-inflammatory to prevent joint pain @drjoshaxe , cheers๐Ÿ™๐Ÿป#healthandwellness #bonebrothcollagen #lovesprouts


0

Eyeing the weekend like ๐Ÿ‘€๐Ÿ˜บ.. I was feeling (berry) ๐Ÿ“nostalgic this morning, so I blended up some strawberry milk ๐Ÿฅ›! Way better than nesquik, and I promise you canโ€™t taste the beets ๐Ÿ˜! Also super into reusing these bottles from @wonder_juice , theyโ€™re (juiced) so aesthetically pleasing ๐ŸŒ€
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โ€ข 1 Cup of Almond Milk (mine is homemade, but store bought is fine #inagarten )
โ€ข 1/2 Roasted Beet
โ€ข 1 Date
โ€ข 1 TBS of Coconut Cream
โ€ข 5 Strawberries
โ€ข Pinch of Salt โ€ข
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#nevermetherbivore ๐ŸŒฟ


17

Beary nice whole wheat toast topped with persimmon bears and bows, golden kiwi bows, pomegranate, banana, fig, and blueberries โœจ๐ŸŒป๐Ÿฅ๐Ÿป๐ŸŒพ๐ŸŒฟโ˜€๏ธ


8

I made @veganricha's Veggie Chickpea Potato #Soup for dinner tonight (btw, because of @things2eat who already has a new meal plan out for next week) it was great and hearty. And one of those nice dishes that feels like spring.
I also threw in some #chickwheat, because why not.


7

Sometimes I have weeks in grad school ๐Ÿ“šthat really s(mac)k ๐Ÿ‘‹๐Ÿผ all the energy and sparkle โœจ out of me. This was one of those weeks... I used to find happiness at the bottom of @wholefoods mac and cheese bar ๐Ÿ˜› (and then suffer the consequences bc Iโ€™m lactose intolerant ๐Ÿ„). Had some leftover bbq jackfruit that I threw on top of @annieshomegrown vegan mac (which is, dare I say, BETTER than kraft spirals ๐Ÿง€) and called it a successful 10 min dinner ๐Ÿ‘๐Ÿผ
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BBQ Jackfruit
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โ€ข 2 Cans of @traderjoes Jackfruit
โ€ข 2 TBS of Brown Sugar
โ€ข 1 TSP of Smoked Paprika
โ€ข 1 TSP of Garlic Powder
โ€ข 1/4 TSP of Cayenne
โ€ข 1 TSP of Turmeric
โ€ข Pinch of Salt and Pepper
โ€ข 1 Cup of BBQ Sauce
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โ€ข Drain, rinse, and cut jackfruit (I cut the hard core out, you can leave it if youโ€™re hardcore..) โ€ข Mix together everything except BBQ sauce, then toss jackfruit in with spice mix โ€ข Place jackfruit in pan on medium heat with 1 TBS of oil, and sautรฉ for 3 min โ€ข Add BBQ sauce and 1 cup of water, reduce to simmer, cover, and cook for 40 min โ€ข
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#nevermetherbivore ๐ŸŒฟ


8

Those bite marks though ๐Ÿ˜๐Ÿ™Œ๐Ÿผ Show us how you guys #sinkyourteeth by posting a pic and using the hashtag and we might just feature you guys on the Gram. ๐Ÿ“ธ Happy Friday and good vibes to all. โœจ


3

Here's another look at those Gluten-Free Golden Milk Pancakes! These light, fluffy, pancakes are GF, dairy-free, refined sugar-free, and have all of the benefits and flavors of delicious golden milk in the form of a beautiful & healthy pancake breakfast or brunch! They really are quite lovely. ๐Ÿ˜ŠYou can find the recipe for these beauties on the blog (link in bio). Enjoy. ๐Ÿ’œ

Made with @bobsredmill GF rolled oats and brown rice flour, @pacificfoods unsweetened vanilla almond milk, and @simplyorganicfoods spices.

#feedfeed #bobsredmill @thefeedfeed #goldenmilk #turmeric #pancakes #breakfast #brunch #glutenfree
#makesmewhole #nourisheverybody #cookforachange #organicmoments
@food52 #f52grams #buzzfeast #huffposttaste #todayfood #todaybreakfast #kitchn @foodblogfeed #foodblogfeed #thechalkboardeats #deliciouslyhealthysweets #myallrecipes #eattheworld #imsomartha #thenewhealthy #ksgram #lovesprouts #bareaders #foodglooby @food_glooby
#beautifulcuisines @cookinglight @thefeedfeed.glutenfree
https://www.moonandspoonandyum.com/blog/gluten-free-golden-milk-pancakes-dairy-free-refined-sugar-free


6

Gardein tenders, golden yukon mash with country gravy, buttery corn, & collard greens with unfrosted chocolate cupcakes for dessert because Virg didn't want to wait and I'll never turn down an opportunity for fewer dishes.
I'm really grateful to have a working oven & stove again. Family approved! ๐Ÿ’–
#veganornot


28

Chipotle-inspired salad bowl.
It's definitely missing Chipotle's yummy salsa, grilled mixed veg, corn, cilantro, guacamole, all my favs that I typically add, but quite honestly, this bowl is delicious. There are also good fats here, avocado and EVOO drizzle ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
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#saladbowl #burritobowl #chipotleinspired#lettuce#cookedwhiterice #cherrytomatoes #chickpeas#garbanzo #avacado #seasalt #crackedpepper #evoo#pompeianextravirginoliveoil #sproutsfarmersmarket #lovesprouts#lunchideas #quicklunchideas#veganlunch#vegeterianlunch


2

Early morning trip to sprouts. If you have a @sprouts you need to hurry over and get some watermelon! $1.98 each ๐Ÿ˜๐Ÿ˜๐Ÿ˜. My kids will be so happy. Moments after that first photo Ryder threw the watermelon and it split open ๐Ÿ˜‚๐Ÿ™ˆ. So we bought 3. I better get cutting! It's begining to feel a lot like summer ๐ŸŒž๐ŸŒž
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#lovesprouts #sproutsfarmersmarket #watermelon #summervibes #bringonsummer #theluckyfew #nothingdownaboutit #Lifeisbetterwithyou #downsyndromelove #dsdn #healthyliving #eatrealfood


9

{lunchtime}
๐ŸŒฟbeets + 10 veggies soup๐ŸŒฟ
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Leftover from last night.
Super easy healthy soup.
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Ingredients are: #beets , onion, carrots, sweet peppers, bell peppers, potatoes, #zucchini , celery, #fennel , garlic, and mushrooms. Sautรฉed all the veggies starting from onions. Then cooked #veggiebroth until all veggies get softened. Served with #cilantro and #jalapeno .
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Perfect #bowl to recharge in between my #Zumba classes. .
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๐ŸŒฟ#veggiefirst ๐ŸŒฟ
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#soup #lunchtime #detox #superfood #ใƒžใ‚ธใ‚ซใƒซใƒฉใƒณใƒใ‚ฟใ‚คใƒ  #ใƒ“ใƒผใƒ„ #ใ‚นใƒผใƒ‘ใƒผใƒ•ใƒผใƒ‰ #ใ‚นใƒผใƒ— #ใƒ‡ใƒˆใƒƒใ‚ฏใ‚น


4

GAS side project.
Vote for the sprout. Are you a sprout lover or hater or do you just dally with them at Christmas. Take part in our Facebook poll results to go in our side project - Foood Fings -limited edition book and to be shared at our exhibition. Look at link in our profile to get to GAS Facebook page #fooodfings #lovesprouts #hatesprouts


1

GAS side project.
Vote for the sprout. Are you a sprout lover or hater or do you just dally with them at Christmas. Take part in our Facebook poll results to go in our side project - Foood Fings -limited edition book and to be shared at our exhibition. Look at link in our profile to get to GAS Facebook page #fooodfings #lovesprouts #hatesprouts


1

GAS side project.
Vote for the sprout. Are you a sprout lover or hater or do you just dally with them at Christmas. Take part in our Facebook poll results to go in our side project - Foood Fings -limited edition book and to be shared at our exhibition. Look at link in our profile to get to GAS Facebook page #fooodfings #lovesprouts #hatesprouts


2

Sometimes all you need is a simple scone & a damn good cup of coffee. Nothing fancy or trendy, just humble scones with simple flavors & classic comforts.
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These basic Cherry Almond Oat Scones are rustic, crumbly & loaded with flavor & texture with chewy, hearty rolled oats, crunchy sliced almonds & zippy, tart cherries - all drizzled with a sweet gingery lemon glaze.ย And pssst, they are one of the easiest recipes around with less than 15 minutes of hands-on prep time & 30 mins in the oven.
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The weekend is calling & itโ€™s asking for scones. Give it what it wants & get my simple sweet recipe by clicking on the link in my bio http://bakingthegoods.com/2018/04/19/cherry-almond-oat-scones/ or search #scones at #bakingthegoods.com
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#cherryalmondoatscones #BobsRedMill #thebakefeed #feedfeed #f52grams #kitchn #foodandwine #foodwinewomen #huffposttaste #buzzfeast #todayfood #marthafood #foodgawker #MakesMeWhole #OrganicMoments #shareyourtable #amazonhome #mywilliamssonoma #tastespotting #LoveSprouts #WorldMarket #myCB2 #TargetStyle #SunsetMag #tastingtable #RSlove #StumptownCoffee


7

It's a jammy kind of day ๐Ÿ’ƒ๐Ÿป๐Ÿ˜‰threw together the last little bit of sautรฉed sweet p & brussel sprouts to make this breakfast bowl ๐Ÿ˜‹with a jammy @vitalfarms egg (boiled for 6 minutes) & avocado w/hemp seeds. always hits the spot ๐Ÿ™Œ๐Ÿป
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happy friday! what's everyone up to this weekend!? ill be exploring this new city of mine ๐Ÿ™ƒ๐Ÿค— hope you have a great one๐Ÿ’›


50

a very berry delicious bowl for my FRIDAY! iโ€™m going to be real open here for a minute so bare with me...this week was TOUGH ๐Ÿ˜”i had many ups and downs, my anxiety was through the roof. i experienced my fair share of personal stress with a lot of stuff ((i wonโ€™t bore you with details ๐Ÿ™Š)) but if iโ€™ve learned one thing so far with these challenges, itโ€™s that i need to remember to breathe. always easier said than done i know but with this upcoming weekend and going into a new week iโ€™m really going to try my best to practice this ๐Ÿ™๐Ÿปwe all have our own battles, insecurities and anxieties with life and we all manage our feelings differently. if you have someone close to you in your life that is going through something that he/she may be having a hard time with, my advice to you is JUST LISTEN and be there for them. โค๏ธ theyโ€™ll appreciate it, promise. .
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bowl deets:
@rightfoods oats, @coyo_is_coconuts mixed berry yogurt, fresh @driscollsberry organic berries and a couple squares of @lunabar salted caramel nut bar-yโ€™all itโ€™s filled with CASHEW BUTTER ๐Ÿ‘… if you participate in the checkout challenge over on the @sprouts mobile app and buy any 3 flavors of @clifbar you will get one FREE bar ((flavor of your choice!)) valid until 5/31 ๐Ÿ™Šmy suggestion? try these! #lovesprouts #Lunarica #RICHAF #nurturingbodyandmind


90

๐Ÿ“๐Ÿ F R I D A Y T O A S T ๐Ÿ“๐Ÿ 
White Sweet Potato Toast with ALL the Goods. LOCAL @watsoniafarms Strawberries, HOMEMADE Peanut Butter, @nutiva Coconut Manna, @manitobaharvest Hemp Hearts. Cinnamon, and BEE ๐Ÿ POLLEN. I posted about Bee Pollen in my stories yesterday and this is another way to get it in everydayโ€ข
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Some benefits of ๐ŸPollen
โ€ขFilled with B Vitamins(except B 12) โ€ขHigh levels of collagen repairing Vit C โ€ขSkin protecting Vitamin E making it a potent anti aging food
โ€ขHigh levels of Zinc(zinc defencies may contribute to some acne)
โ€ขHelps increase Stamina, ENERGY, and immunity
โ€ขContains all Essential Amino Acids
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Some may not like the Taste but I donโ€™t mind it and the benefits for me are Worth it! Anyone else eat BEE ๐Ÿ Pollen?
#SouthernHealthyLiving


38

Did you guys know iPhones made these videos like just all on their own? Incredible. I hope this brings you as much joy as me telling you MY BLOG IS LIVE!!! Link in bio! Check it out!!! Canโ€™t wait to share it all with ya! .
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PC: @laurenmarie.urb .
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If you want to spend the day in the kitchen taking photos/videos with me let me know! .
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#inmyellementblog #foodandwine #thekitchn #foodwinewomen #healthycook #healthyliving #f52eats #feedfeed #buzzfeast #thenewhealthy #tastingtable #cookinglight #homemade #homechef #lovesprouts #instafood #foodnetwork #iphoneography


23

{salad of the day}
๐ŸŒฟcolorful veggies #caprese ๐ŸŒฟ
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#burrata was on half off sale, tri color #tomatoes were also on sale. Had #watermelonradish #avocado, and #tomatillo at home. So, just sliced them all, sprinkled lime juice, and eat all veggies with creamy burrata!
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Itโ€™s a burrata magic! โœจ. Nothing special and so easy salad but everything turned into gorgeous with burrata and made me feel so indulged ๐Ÿ’›
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๐ŸŒฟ#veggiefirst ๐ŸŒฟ
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#salad #italianfood #cheese #mozzarella #tomato #indulged #ใ‚‚ใใ‚‚ใใ‚นใƒ—ใƒชใƒณใ‚ฐ #ใ‚ซใƒ—ใƒฌใƒผใ‚ผ #ใƒˆใƒžใƒˆ #ใƒขใƒƒใƒ„ใ‚กใƒฌใƒฉใƒใƒผใ‚บ #ใ‚ขใƒœใ‚ซใƒ‰


3

These might look suspiciously like crepes, but theyโ€™re actually Paleo Tortillas and have a nice, chewy texture. (Also NUT-FREE!) Want the recipe? Cinco de Mayo is coming up soon and a big stack of these would be perfect for your taco fest.
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The recipe is going out in my newsletter in the morning, but you still have time to subscribe if you havenโ€™t already! Just click the link in my profile to find the subscription link.
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Psst.... this recipe is only found in my first cookbook, The Big Book of Paleo Slow Cooking. If youโ€™ve got a copy, youโ€™re set! ๐Ÿ™Œ๐Ÿผ
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#perrysplate #bbpaleoslowcooking #huffposttaste #feedfeed @foodblogfeed #foodblogfeed #foodblogeats @thefeedfeed #lovesprouts #huffposttaste #foodblogeats #foods4thought #saveur #inmykitchen #todayfood #paleorecipes #glutenfreeliving #glutenfreelifestyle #glutenfreefood #thekitchn #goopmake #onmyplate #jerf #lifeafterwhole30 #cincodemayo2018 #grainfree #foodfreedom #lowcarb http://eepurl.com/zgpNj


11

Chocolate, coconut and kombucha - really digging this combination! @holykombucha ๐Ÿ“ธ: @uncommonlygoodhealth


3

Anybody else feeling thirsty this Thursday? Iโ€™d like to dive head first into this Pixie Tangerine Pimmโ€™s Cup made with peak of the season @ojaipixietangerines, herbaceous Pimmโ€™s No. 1, zesty lime, refreshing mint, sparkly ginger beer & bubbly prosecco, gorgeously garnished & poured over my obsession, โœจpellet iceโœจ. But instead, I am about to head out for a long run. Stupid half marathon training. You better believe Iโ€™ll be mixing up a pitcher of this refreshing spring spritzer the moment I finish that race though. ๐Ÿ’ฆ๐ŸŠ๐Ÿฅ’๐ŸŒฟ๐Ÿน๐Ÿƒ๐Ÿปโ€โ™€๏ธ
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Get the recipe for this central California coastal twist on the classic British Pimm's Cup by clicking the link in my bio http://bakingthegoods.com/2017/03/30/pixie-pimms-cup/ or by searching #PimmsCup at #bakingthegoods.com
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#pixiepimmscup #ojaipixies #ojaipixiemonth #womenandwhiskies #thirsty #f52grams #kitchn #fwx #foodandwine #imbibegram #huffposttaste #buzzfeast #instacocktails #cocktails #thirstythursday #feedfeed #feedfeedcocktails #worldmarket #buzzfeast #melissasproduce #shareyourtable #amazonhome #mywilliamssonoma #tastespotting #LoveSprouts #myanthropologie #SunsetMag #pimmsoclock


8

30+ healthy and easy protein snacks for nursing moms โ€“ new on the blog!โค๏ธ For babyโ€™s first year I pretty much have lived-off of grab-and-go protein snacks during the day. The full list of our of our favorite supermarket finds and recipes the make at home in my profileย ๐Ÿ˜Š
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Tag a friend who likes healthy snacks! ๐Ÿ‘ฉ๐ŸŽโค๏ธ


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Lunchin on these goods today ๐Ÿ’ƒ๐Ÿปwith a few things already prepped, these bowls can come together in a few minutes ๐Ÿ‘Œ๐Ÿปespecially important when I'm hangry ๐Ÿ˜…
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greens + sautรฉed sweet p & brussel sprouts + avocado + cucumber + bell pepper + microgreens + @drpraegers black bean quinoa veggie burger + @simplemills sun dried tomato & basil crackers & @hopefoods black garlic hummus ๐Ÿ˜‹
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happy thursday ๐Ÿ’›


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My favorite kinds of meals these days are warm bowls like this one - fresh, filling, and budget-friendly! I made 5 portions of this and it comes out to be around $3.50 per meal! Eating healthy really doesnโ€™t have to be pricey - just have to learn how to shop smart ๐Ÿค“ Hereโ€™s are the deets:
โ–ช๏ธBraised daikon, zucchini and ground beef (recipe adapted from @omnivorescookbook ).
โ–ช๏ธRed rice pad Thai noodles from @explorecuisine .
โ–ช๏ธThe yummiest carrots (steamed) and spinach (sautรฉed) from @weiserfamilyfarms .
โ–ช๏ธOrganic red cabbage (sautรฉed).
โ–ช๏ธBoiled free-range egg (eggs were laid 2 days ago yesterday according to the farmer selling them!).
โ–ช๏ธAdd some sesame seeds, balsamic vinegar, and sesame oil!
#eattherainbow


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And one little dill sprout decided to send the message of love. #lovesprouts #fromseed #dill #growyourfood #homesteading


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Work: Can you do a pop up baby shower tomorrow?
Me: Of course!


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This Paleo Asian Chopped Salad is new on Perryโ€™s Plate! Itโ€™s a paleo & #Whole30 copycat version of the salad kit at Costco. Grab the recipe link in my profile and add it to your meal plan for next week! ๐Ÿ‘‰๐Ÿผ @perrysplate
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#perrysplate #huffposttaste #feedfeed @foodblogfeed #foodblogfeed #foodblogeats @thefeedfeed #lovesprouts #huffposttaste #foodblogeats #foods4thought #saveur #inmykitchen #todayfood #paleorecipes #glutenfreeliving #glutenfreelifestyle #glutenfreefood #thekitchn #goopmake #onmyplate #jerf #lifeafterwhole30 #costco #foodfreedom #whole30recipes #whole30life #whole30homies #itstartswithfood #whole30challenge #whole30meals #whole30alumni https://www.perrysplate.com/2018/04/paleo-asian-chopped-salad-costco-copycat.html


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Sourdough toast with mashed avocado, cilantro, radishes and an egg lightly fried in coconut oil is absolutely a staple breakfast in our house. Itโ€™s quick, nutritious, and delicious! Top it off with @seesalttaste Fleur de Sel, @cholulahotsauce and homemade roasted tomatillo salsa by @jujugonz ๐Ÿคค I love my meals after a visit from @sprouts ! I have such an abundance of food (for only $40) that I can use to create with all week! Keep on the lookout for some new recipes coming! Happy Thursday!!
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#nutrication #getinthekitchen #food #foodie #healthyeating #wellness #breakfast #thursdays #morning #avocado #avocadotoast #seasalt #farmtotable #eeeeeats #onthetable #farmfresh #phoenix #lovesprouts #arizona #local #supportlocal #smallbusiness #womanowned #womanoperated #nutritionist #coach #counselor


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We are excited to announce that our Maple Syrups have hit the shelves at @sprouts! Be sure to pick some up today โ€” your mouth will thank you for it. (Locations may vary). #MapleIt


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Itโ€™s well known that there are many factors that cause a decrease in intestinal flora. Some of these factors include poor diet, especially diets low in fiber and high in sugar, medications, stress, and even travel. Decreased intestinal flora can cause the digestive system to function incorrectly, allowing critical nutrients to pass through the digestive system without being broken down and absorbed.
Therefore, taking a probiotic like Childrenโ€™s Chewable Probiotic daily can help support a healthy balance of intenstinal bacteria and maintain a healthy-functioning digestive system.


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The kids assembled their own desserts tonight. Thanks @sprouts for the SWEET deals! ;) Youโ€™re the BERRY best!


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{taco wednesday}
๐ŸŒฟchimichurri chicken taco salad bowl๐ŸŒฟ
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Kidsโ€™ are served over the rice. Ours are simply salad #bowl . Just mixed steamed #chicken tender, #funnel , and homemade #chimichurri . Other toppings are no-cream mashed potatoes, #jalapeรฑo mixed grilled corn, and some side salads and #guacamole . Start eating each veggies separately, then gradually mix them all! Itโ€™s good anyway ๐Ÿ™Œ๐Ÿป
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๐ŸŒฟ#veggiefirst ๐ŸŒฟ
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#grainbowl#buddahbowl #tacos #burrito #cilantro #strawberry #ใ‚ฟใ‚ณใ‚น#ใ‚ตใƒฉใƒ€#ใ„ใกใ”#ใƒ‘ใ‚ฏใƒใƒผ#ใ‚‚ใใ‚‚ใใ‚นใƒ—ใƒชใƒณใ‚ฐ


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Lunch these days. A salad a day keeps the doctor away ๐Ÿ…๐Ÿฅ‘๐Ÿฅ’


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Stir fried purple sprouts with shallots ๐Ÿ˜ƒ#foodporn #foodie #food #sprouts #brusselsprouts #yummy #purplesprouts#lovesprouts


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Who loves asparagus?? Me โ€ข me โ€ข me ! This is such a healing super food loaded with essential vitamins and minerals! It also helps the body detox. We usually eat asparagus 2-3 times a week!
Whats your favorite way to prepare asparagus?


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Easy lunches for busy ladies !! Quick + simple + healthy!! ๐Ÿ‘Œ๐Ÿ‘Œ


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Vegetarian couscous (can be made vegan) link in the bio!
Its our favorite toddler food!


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We juiced 30 lbs of oranges this week ๐ŸŠ๐ŸŠ๐ŸŠ


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Also, my salad. I've slowly started to incorporate salads into Fatimas meals daily (either lunch or dinner) and she loves it!! After seeing me eat salads she started asking for salad with her meals and I'm going with it ๐Ÿ€โ˜˜๏ธ๐ŸŒฟ #eatyourgreens


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Is there anything more yummy than minestrone soup? ๐Ÿ…๐Ÿฅ•๐Ÿฅ’


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Friday morning Sprouts trips make Fatima happy ! ๐Ÿ She gets a lollipop and a balloon, does life get any better??


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Vegan chocolate mouse pie #yummyvegan


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Someone is excited about her new mint plant ๐ŸŒฟ #vegankids


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