#loveyourbody

Instagram photos and videos

#loveyourbody#loveyourself#fitness#healthylifestyle#workout#health#curvy#selflove#celebratemysize#fit#curvygirl#exercise#curves#love#fashion#selfie#instadaily#healthyfood#gym#beyou#bodypositive#fitspo#vongtay#instagood#healthy#saturday#pilates#summer#goodmorning#weightloss#betterme#beautybeyondsize#ootd

Hashtags #loveyourbody for Instagram

Yine haftasonu geldi! Hoşgeldi!💙✌🏻🍀🌈
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Günler fırıl fırıl geçiyor, yaz geliyor!
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Peki bu cumanın egzersiz planı nasıldı ve beslenme çantasında dün neler vardı bakalım?
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Egzersiz programım şöyleydi;
Güne sabah 07:30 da 5’48’’ tempoda 4K koşu ile başladım ve saat 10:00 daki pilates dersime kendimi de dahil edip üyeme eşlik ettim🤓
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Ve sefer tasımda da şunlar vardı;
Sabah koşu sonrası, pilates öncesi erken kahvaltı;
🥑 Kefirli, chia tohumlu, kakaolu, muzlu, ballı puding(tarifini dün paylaşmıştım)
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Kahvaltı;
🥑2 yumurta, beyaz peynir, gözümü doyuracak bollukta salatalık, havuç, kapya biber ve yeşillik
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Öğle yemeği;
🥑 Tavuklu, sebzeli sulu yemek ve ev yapımı yoğurt
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Akşam yemeği;
🥑Avokadolu, ton balıklı salata(diğer malzemeler yaratıcılığınza açık)
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Ortalama 1200 kcal bir yeme planı olmuş, bu aralar hafif beslenmeye çalışıyorum çok da iyi olmuş🤓
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Mutlu haftasonları!💙🙏🏻🍀
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#evopilates #pilates #pilatesgirl #ilovepilates #pilateslovers #pilatesreformer #pilatescadillac #bakirkoypilates #bakırköyaletlipilates #bakirkoyreformer #loveyourself #exercise #everyday #loveyourbody #fit #healthylifestyle #healthyfood #eatclean #traindirty #fit #fitness #fitnessgirl #sağlıklıbeslenme #sağlıklıyaşam


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Well, it was my two year surgerversary yesterday, so I felt it was a good time as any to break my social media fast (temporarily) to share my current mindset. At this point, I really just want to take a break from all the obsessing over the scale and calorie counting. It's been a slow but steady pace, but I've managed to lose 116 lbs total in 2 ½ years, the majority of it being shed in the 1st year. They say losing the last 10-20 lbs is the hardest, and boy they weren't kidding. My weight hasn't budged within a 5lb range for almost 8 months now, as I've shuffled between 185 and 180. With my pending two year surgerversary coming up, I was REALLY obsessing about getting to my main goal of 175, and I’ve been just shy of it in what seems like forever. I don't know why I beat myself up about that damn last 5-6lbs?? I mean really, in the grand scheme of things, I feel fantastic and am comfortable with how I look, so why should it matter. Maybe this is the “natural” size my body officially wants to settle at. Who knows. What I do know is that I will forever be conscious of what I eat, continue with my weekly weigh in to be sure I'm not gaining, and will always continue to exercise. And if I lose more, great, if not, so be it. Hopefully I'm not deluding myself and the obsession over “just another 5 lbs” doesn't consume me 😝

Black and white photo on left was taken the day of my orientation with the Bariatric team. The later comparison shots were about a year and few months lost surgery.
#vsg, #vsglifestyle, #gastricsleeve, #verticalsleeve, #verticalsleevegastrectomy, #weightlosssurgery, #bariatricsurgery, #wls, #vsgfamily, #vsglife, #vsginstacrew, #vsgcommunity

#healthy,  #healthylifestyle,  #finallyhealthy, #keepingactive, #active,  #loveyourbody, #takecareofyourbody, #changeispossible


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Pizza for dinner tonight! 🍕 But not just any pizza 🤔 A healthy guilt free pizza! Chickpea flower plus water and herbs for the pizza base and cottage cheese, red onion, ground beef and tomatoe for topping with spicy bbq sauce. Turned out amazeballs 👌💪
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#weightlossjourney #myweightlossjourney #weightlosstransformation #keepgoing #hardwork #paysoff #keepingstrong #keepactive #lovelife #healthyliving #betterme #watchthisspace #fit #pushharder #loveyourself #myjourney #feelinghealthy #strivetobebetter #positivevibes #positivequotes #doyourbest #freedom #quotes #weightloss #takeitin #loveyourbody #loveyourcurves #bodypositive #happy


1

Proud of these two kids in my team @durvesh5563 and @wellness_neha.pai who are wellness coaches and just in their 20s they are entrepreneurs and have decided to make the world a healthier place to live.. And today when I am almost at the end of my 100 day run challenge they have almost completed their 55 days out of their 100 day push up challenge... They are an inspiration to many and for me too as at their age I wasn't as focused as them when it comes to health. I love to see youngsters like them so focused in what they do and with a vision to serve the community in the right way.. That also gives me an idea for my next challenge😋😆 #100daypushupchallenge #team #mission #sujit_wellnesscoach #bodyTransformationChallenge #gratitude #fitentrepreneur #entrepreneur #motivation #fitness #inspiration #herbalifenutrition #weightloss #weightgain #weightmanagement #transformation #bethebestversionofyourself #mumbairunners #mulund #thane #bhandup #dombivili #miraroad #ahmedabad #mangalore #marathoner #endurance #loveyourbody #leadbyexample #health


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I like to capture my own fucking beauty .. unapologetically .. with no remorse or qualms about the constructs of society. I also love this Fucking picture. Goodnight .
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#starborn💫 .
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#beyou #instagood #instadaily #sexy #woman #sensual #sensuality #loveyourself #loveyourbody


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I was never the one with abs or that perfect thigh gap. I always had curves. After having a child, CS operation & breastfeeding, my body has yo-yo'd like crazy! Gravity has made it's mark, stretch marks and cellulite too but I wear them proudly like a decorated general in the never ending battle againts fluctuating hormones that pregnancy and post partum brings. But I do my best to stay healthy not just for myself but most importantly for my son. Before, I was shy to wear bikinis and did not have so much confidence. But now that I am a mom, I've realized that my body is a wonderland and so strong for what this woman's body can do and can bear; the pain of labor & giving birth. And at the end of the day, I have a smart, kind & healthy baby boy and that is priceless! Now, I really don't care much about my stretch marks & weight. This is who I am, and I'm proud of it. This is what God has given me, a privilege to bear a beautiful soul and that's what matters most. Though I know I could try to work my way to those washerboard abs but in reality - I'd rather have pasta, pizza and chocolates and ice cream with my little human over a six pack! 👩👦💕👙 #MySummerBod #NoCoverUps #NoFilter #loveyourbody @bdjbuzz @roxyph @ellanaminerals @stylegenieofficial @tenph @fitnessgourmetph @mystery_manila @wacoalmoodph @zenutrients @ellebags @ilovekoiswim @skinniswim


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It's back!! Our most popular flavor, Pina Colada. A nutritionally complete meal alternative that supports weight wellness and helps preserve and build lean muscle. 24 grams of clean undenatured protein, vitamins, minerals and enzymes with a perfect balance of protein, healthy fats and carbs. Non GMO, low glycemic, gluten-free and nothing artificial. Ask me to order
#PinaColada #Shake #LiveLongLiveHealthy.


1

Saturday swimsuit selfie 🤳
If You watched my stories yesterday you will have already seen i tried a couple of swimsuits on. I loved this one so much I thought I’d give it one of my squares. The fitting room light wasn’t great, the swimsuit is a much brighter red than this. It fits me great in all the right places with just a little flash of cleavage 😉It’s linked in stories and highlights if you like it and want to see the back and if you don’t like it.. well that’s ok too ❤️Have a fun weekend ❤️
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#lovestyle40 #swimsuit #swimwear #beachwear #resortwear #debenhams #redswimsuit #holidayoutfit #holidays #mum #loveyourself #loveyourbody #bodyconfidence #mystyle #ss18 #summer #summerbody #summerstyle #trend #fashionblogger #styleinspiration #fashiondiaries #feelgoodaboutyourself #lookoftheday #bekind


17

Editorial de moda: "Vejo Flores em você"
Projeto conta histórias de mulheres de São Paulo que superam a depressão todos os dias através de coisas positivas, uma delas são as flores!!! .

Locação: @devantvintage
Produção: @LucyNovaes e @ca_alvesm
Make: @andreapeixinhomakeup
Fotos: @Mcatacci
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#curvy #curvymodel #curvasperfeitas  #feminino #modelcurvy #curvas #curvesarebeautiful #curves #loveyourself  #sexyhasnosize #sexycurves #loveyourbody #curvygirl #celebratemysize #perfectsize #naturalmodel #bodypositive #bodyactivist


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Editorial de moda: "Vejo Flores em você"
Projeto conta histórias de mulheres de São Paulo que superam a depressão todos os dias através de coisas positivas, uma delas são as flores!!! .

Locação: @devantvintage
Produção: @LucyNovaes e @ca_alvesm
Make: @andreapeixinhomakeup
Fotos: @Mcatacci
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#curvy #curvymodel #curvasperfeitas  #feminino #modelcurvy #curvas #curvesarebeautiful #curves #loveyourself  #sexyhasnosize #sexycurves #loveyourbody #curvygirl #celebratemysize #perfectsize #naturalmodel #bodypositive #bodyactivist


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Good morning ☕️ hot weather is back, so my breakfast gets along with it. A made a banana and strawberries 🍓 nice cream. I needed something refreshing, and this was perfect. I had to add cottage cheese because my mixer encountered difficulties. 😅 it’s not a really good one. For the topping, I chose organic chocolate muesli, strawberries, chia seeds and dried grapes. Enjoy your beautiful Saturday. 😚

#morning #goodmorning #morningpost #breakfast #breakfasttime #nicecream #smoothie #smoothiebowl #banana #strawberries #chocolate #muesli #grapes #chiaseeds #bowlcake #porridge #oatmeal #loveyourbody #healthy #healthylife #healthylifestyle #healthyliving #healthybreakfast #healthyfood #healthyhabits #cleaneating #instafood #instafoodie #instabreakfast #potd


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Editorial de moda: "Vejo Flores em você"
Projeto conta histórias de mulheres de São Paulo que superam a depressão todos os dias através de coisas positivas, uma delas são as flores!!! .

Locação: @devantvintage
Produção: @LucyNovaes e @ca_alvesm
Make: @andreapeixinhomakeup
Fotos: @Mcatacci
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#curvy #curvymodel #curvasperfeitas  #feminino #modelcurvy #curvas #curvesarebeautiful #curves #loveyourself  #sexyhasnosize #sexycurves #loveyourbody #curvygirl #celebratemysize #perfectsize #naturalmodel #bodypositive #bodyactivist


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Not all girls are made of sugar and spice and everything nice. Some of us are made of sarcasm, wine and everything fine.💋 #loveyourself #enjoy #loveyourbody #mexicana #night #love #life


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-mom 👑


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most of my photos are taken in my car or in the kitchen...hmm seems I need to get a life besides work and home...anyway todays juice before I'm off to a seminar on "no to plastic" ...guyabano, green apples, 1/2 cucumber, carrot, 8 small leaves of lettuce, 1 tspn chia, ground flax, manuka honey and 1/2 tspn of propolis. for those who like your juice with a bit of a kick then this is for you ..its sour but the manuka honey balanced it out...not a combo I'm found of though...#dailyjuice #healthyhabits #tryingtokeepgoodhabits #unconventionaljuicer #healthyjuice #healthiswealth #loveyourbody #healthychioces


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Blurred Clarity...
It's becoming increasingly interesting and sometimes entertaining to observe behavior and commonly accepted social practices. Quite frankly, it's never a dull moment.
To be honest, I don't place myself above anyone and I'm constantly taking internal account on my neurotic behavior and principles. I'm definitely not perfect but, I never stopped trying and have faith in my endurance. Failure is no longer an option I allow myself the luxury of. F*ck that noise...lol
Building strong bonds and mutually beneficial allegiances are amongst the best practices one can do but, it's not quite that simple... well, anymore.
We're all human and fighting our own battles. This is a fact I'm aware of and sensitive to so I remain kind and as generous as I can to lead by example because peace is a precious commodity in modern society.
We all deserve it. I've learned that intentions are never ending but, actions set you apart. Be aware of yourself, your words, moods, tones, gestures, behavior and ask yourself - 'what impact will this have?' Twice before acting or communicating.
We're here to ascend not, degrade.
Have a wonderful weekend beautiful people. Happiness, healing, understanding and love to you😊🔥🙌
#thoughts #accountability #authenticity #purpose #intention #honesty #loyalty #lessons #alignment #fire #enduring #wisdom #respect #Agape #truth #passion #loveyourself #loveyourbody #empowerment #balance #growth #trusttheprocess #enjoytheblessings
#mindbodysoulheart #faith #eyestowardsthehorizon


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#confessions. I’m 42 and I have an unhealthy obsession w/ aging. This is the 1st time (probably the last 🤦🏽‍♀️) I’ve ever taken an ACTUAL selfie w/ the ACTUAL intention of posting it — let alone take one of those #bathroomselfies I love to ridicule. I had just finished tearing myself apart before taking and sharing this pic. The same way I’ve always done. It’s become part of my evening routine, so I’ve put more stock in being a well-rounded human being. *
But there I was, nitpicking again, at my hair, my grays, my eyes, eyebrows, nose, the wrinkles on my face. The fat on my stomach, arms, thighs, and literally, I observed every inch of my body& every imperfection with an unsatisfied conclusion. I had an epiphany 💭 Why did I waste my entire life thinking I was ‘less than.’ No matter what size I’ve been, regardless of any compliment I received, or how good I’ve felt, when I’m home at night, I beat myself down all over again... never truly loving myself just as I am. Then I wondered, “how many women do this”? 🤔 I’m sure social media only perpetuates that mentality. With all the filters, edit tricks, posed moments, and “fake news” people post, we are constantly questioning our worth. That’s so sad! 😞 And one of the reasons we [women] sometimes lack self-confidence and allow men to ‘abuse’ us or make us feel insignificant, whether it’s in our personal or professional lives. *
If you know me, you know posting any pic of myself, let alone a selfie is like torture. So in order to literally face my fears, and do something I will probably regret later, I’m sharing my inner thoughts and this moment...no friends in toe, no perfect lightening, no filters, no makeup, no posing, no rapid-fire-photos to get the right angle...just me....as I am... baring it all, while holding my breath as I put it on record without the need for validation, aka likes or comments...because, in this moment I AM enough! #JustPostIt #ClickOK *
#nofilter #trulyNOFILTER #raw #natural #nomakeup #loveyourself #imaqueen #selfiesarescary 😼#YouAreEnough #sharingiscaring #selfconfidence #chickpower #mixedchicks #loveyourbody *
#curlyhair #curlyhairdontcare #loveyourcurls


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Weekend nya kemana nih teman stara?? Ke @refayaskin aja yuk, banyak promo menarik lho... pengen tau promo menarik lainnya datang langsung aja hanya di @refayaskin Jl. Siti Armilah No. 88 Majalengka. Telp 0233 8281234 WA 0818220185

#promohappyhour #promoramadhan2018 #majalengkahits #majalengka #radiomajalengka #stararadio #selamatberpuasa #stararadiomajalengka #cantik #healthylifestyle #health #skincare #skin #love #loveyourself #loveyourbody #perawatanwajah #puasa


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B U R J K H A L I F A
Out my window 👌🏿
#tallestbuilding
Thanks Dubai... I love you but I have to go! Excitement awaits..... #leavenostoneunturned #lifesshort 💖 #loveyourlife


1

First time at the Rec Room thank you @iragewaytoohard for a fun night 💕😌 ;
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Of course I had to be basic and take a bathroom selfie duuuh
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#friday #therecroom #basic #bathroomselfie #picoftheday #like4like #doubletap #ootd #loveyourbody #summertime #yyc #inkedgirls #loveyourself #arcadegames #yycnow #smile #demi #recroom #mirrorselfie #selfie #fridaynight #friyay


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Tonight I did a thing.
It scared the hell out of me!
I almost chickened out.
But I did the thing anyways and I broke more than just the arrow between my throat and the board.
I broke through the limiting belief that’s been holding me back from my true potential. Standing in the way of my power. Keeping me from being the powerful, inspiring, authentic, loving motivator that can help other women find better physical and emotional health and happiness.
I am now truly ready to help as many women as I can find their BETTER!! Are you ready for BETTER?
What is holding you back from it?
Make your resistance your power and take the first step. Shoot me a message if you’re ready for BETTER sleep, more sustained energy, burning fat for fuel, muscle retention, focus and clarity like you’ve never felt before.
If you’re hesitating and maybe even a bit afraid of it, that’s even more reason to shoot me a message.


5

G’night from May Bell and I 💞😴🐶. I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. William H. McRaven

#sleep #sleepwell #positivevibes #goodvibes #bff #bffs #love #quoteoftheday #instaquote #truelove #humble #faith #fitness #beauty #beautiful #loveyourbody


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Why not ring in the weekend with some @dearscantilly ❤️ flashing back to this super cute red sheer set 💋
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#plussizepinup #loveyourbody #curvywoman #iamwhoiam #sexyatanysize #plussizelingerie #sassyaf


6

Bienvenue aux nouveaux abonnés et bonjour à tous ceux qui me suivent depuis super longtemps:)
Chez Happy Fit on parle sport et aussi confiance en soi. J'ai pour but de vous décomplexer le sport et de vous montrer à quel point c'est important d'avoir confiance en soi pas seulement quand on fait du sport mais dans la vie en général.
pour cela il est important de mettre de la nuance dans ce qu'on pense,dans ce qu'on dit et dans ce qu'on fait. Tout n'est pas tout noir ou tout blanc.
Ne prenez pas tout ce que les autres disent sur vous pour acquis. Je sais qu'il est difficile de ne pas s'enflammer, de ne pas decortiquer,de ne pas tout prendre personnellement .on a toujours l'impression qu'il est plus facile de cacher un complexe que de l'assumer. Alors que je peux vous dire aujourdhui, de par mon experience que c'est faux!
Tout ce qui sort de la bouche des autres n'est pas forcément bon a jeter. Comme je le dis souvent un " t'as grossi" ou "t'as maigri" ça reste une constatation, pas une réflexion. Ça devient une réflexion à partir du moment où l'autre émet un jugement de valeur du style ça te va vachement bien ou ça te va pas du tout. Et rappelez vous egalement que les autres ont le droit de penser ce qu'ils veulent de vous! Et comme on dit ce qu'on pense, ba des fois ils disent des saloperies que l'on ne peut pas contrôler....:)
Avec Happyfit je vous transmets tout ce que j'ai appris sur le chemin de la confiance en soi parce que moi aussi il y a quelques années j'étais hyper mal dans ma peau,je me cachais sous des tonnes de vêtements,je m'interdisais plein de choses,je me réfugiais dans la nourriture et tous les mots qui sortaient de la bouche des autres étaient des attaques pour moi.
Rappelez-vous ce week-end d'être aussi gentil avec vous que vous allez l'être avec votre maman dimanche, ce sera le début d'une longue histoire avec vous m'aime.
Gros bisous tout chaud comme le soleil du jour:)😘
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📸 @lalaamisaki . #faispetertesbarrieres #confianceensoi #strongnotskinny #ateliersconfianceensoi #beautybeyondsize #curvesaresexy #feelgood #loveyourcurves #happy #loveyourbody #loveyourself #curves


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GOOD LUCK 💛💛💛
Please see original post xx


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Happy Saturday!! 🙌🏼🙌🏼🙌🏼 it’s been a great day so far ✨ this morning I instructed my first #bodyattack class which felt incredible!! Now I’m so excited to do it again next week 😍.
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After that, I met up with another one of my lovely instagram friends @aprilfiit_ 💜 for breakfast (I’m sure I’ll be positing my food sometime next week #predictable ) and she was even more gorgeous in person!! ♡ It was so nice to meet her after chatting through social media for so long 😘. Meeting like minded people is one thing I do miss with the current IG algorithm as I love connecting with others. Anyway, nothing I can do about that!.
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Time to do some work and maybe go for a walk or something else later on (I’m one of those people that find it so hard to be at home for hours and hours! 😳). See how I go!.
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How has your weekend been so far?.
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#bbgcommunity #bbg #jshealthgirls #greekgirl #mediterraneandiet #healthylifestyle #healthyeating #plantbaseddiet #vegan #vegangirl #sezzysquad #realfood #fitspo #fitnessblogger #workout #morningmotivation #morningworkout #fitnesslife #fitgirl #weightloss #fitchick #girlswholift #strongwomen #activewear #loveyourbody #bodyattacklove #ditchthediet #plyometrictraining


5

Day 5 Done😍👊💪🏼


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Me gusta dar clases de yoga para corredores porque es una aproximación al cuerpo desde una perspectiva diferente, con un ritmo distinto y enfoque en otros aspectos. Es re-conocer tu cuerpo desde otro ángulo.
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I like to teach yoga for runners because is a different approach to your body, a new perspective, another point of view. Is the opportunity to re-discover your own body.
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#yoga #yogaclass #yogaforrunners #yogaforall #yogaparacorredores #yogaparatodos #practica #asanas #yogstagram #bodywork #concienciadelcuerpo #bodyconcious #propiocepcion #knowyourbody #loveyourbody #amatucuerpo #cuidatucuerpo #healthyhabits #healthychoices #healthylifestyle #bienmecuido


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Veggie burger + avo on a lettuce bun😍🍔🥑
•low carb
•vegan
•yummy
•took 5 mins to put together
•fell apart after I took one bite
•still good tho


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Not even sure what to call this but it’s delicious! Kinda just threw together whatever was in a my fridge 😅
Ingredients:
• sautéed onions
•mushrooms
•peas
•baked potato cubes
•chicken
Just added a little olive oil and black pepper


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There is freedom waiting for you, on the breezes of the sky, and you ask “what if I fall?” Oh but my darling, what if you fly?
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#selfie #self #selflove #beyou #loveyourself #hiking #daydate #adventure #exercise #trails #explore #nature #scenery #serene #fitness #mombod #momoftwo #workout #health #strong #strongmom #fitmom #bodafterbabies #progress #proud #betterme #healthylifestyle #loveyourbody #getfit #stayfit


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✨✨✨ positive ✨✨✨


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Just learning to accept my body and realise everyone is different, no one is perfect and we shouldn't expect anyone to be, I love my body, I love my imperfections and I love my positives too. Love your body


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