#loveyourself

Instagram photos and videos

Sur les conseils de @to_believe_in_myself je teste les produits @sanoflore je vous en ferai un rapport sur ces produits...
Jen ai reçu qun pr le moment et d ici fin de semaine je reçois les autres...
La jai egalement pris un serum de pousse de cils...bisous bonne journee! 😍
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#healthy #weightloss #cosmetics #instagood #fit #fitfam #fitness #currentmood #loveyourself #woman #loveyou #colorful #enjoy #beauty #fitgoals #life #training #cosmetic #relax #workhard #oklm #love #eathealthy #shape #eatclean #photo #selfie #motivation


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find someone who pushes you during your workout - as in who can get drenched the fastest 😏💦


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😴😴 but... #MotivationalMonday... To be successful, one has to practice discipline every day. Discipline is rarely enjoyable but always profitable. So got my workout in and feeling better. #focusandconquer
On a different note, I was challenged to take a cold shower this morning. Will I do it?

Waltham, Massachusetts
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Rồi sẽ có một ngày ta biết cách
Tự trồng nên cả một mảnh vườn xinh
Thay vì cứ buồn sầu chờ ai đó
Hái dăm hoa rồi mang đến cho mình…
#vsco #monday #loveyourself #trees #littlehouse #gardern


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I love this pic of my little boy and I! Goofing around, not a scrap of make up on, and mum bun firmly in place - perfect selfie moment, wouldn't you say?! Lol 😂
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12 months ago, I would not have even taken this photo, much less posted it on Social Media!
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But I didn't even think twice before snapping this pic, and I am so glad I did.
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This was taken in August, 3 weeks after I started a new skincare routine. I had no idea when I started that new routine, what a profound impact it would have on my life.
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Yep, this long-time 'lazy girl' when it came to anything skincare and beauty (I was lucky if I washed my make up off at night 😳,and my 'skincare products' were soap and occasionally some sorbolene cream 🙈) is well and truly converted and not looking back!
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For the last few years, I have been much more comfortable behind the camera, low self-esteem and poor body image keeping me on the sidelines, and I was missing opportunities to capture memories with memories with my babies.
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But, pushing 40 years old, and tired of feeling bad about myself, I decided to try something to bring me out of my funk.
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It has been a game changer. After just a few weeks, I was confident enough to take a photo with the kids without cringing and deleting it immediately after, and taking those few minutes each morning and night to do something just for me, had an unexpected side effect - I actually started to feel a little better about myself, and noticed that I was starting to notice a spark of the 'old me' coming back.
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8 weeks later and it is only getting better! Those dark circles under my eyes have vanished, my skin feels amazing and is so much brighter, and I am going out more often than not, without ANY makeup on beyond some lip gloss and a little mascara - and I feel great!
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No more hiding! I now make self care a priority in my day, every day, because not only do my kids deserve the best of me - so do I.
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✨If you are looking for tips on how you can have brighter, healthier looking skin, type GLOW in the comments below, and I will send you my "5 Steps to Skin Confidence."


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