#lowcarbhighfat

Instagram photos and videos

#lowcarbhighfat#keto#lchf#lowcarb#ketolife#ketodiet#ketogenic#ketosis#weightloss#weightlossjourney#ketolifestyle#ketofam#ketofood#ketoweightloss#lowcarbdiet#ketogenicdiet#ketocommunity#ketomeals#healthy#ketogeniclifestyle#ketoliving#paleo#ketorecipes#ketoaf#lowcarblifestyle#ketofriendly#fatfueled#sugarfree

Hashtags #lowcarbhighfat for Instagram

by @kms_lifestylefix

This lady #mariamybaker🍪🍰🎂 always spoils me rotten with her amazing #ketobakedgoods @mariapennacucina you rock!❤️ Maple Pecan Cookies 🍪🍪🍪


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by @with_extra_butta_please

So today is just this and some rockstars and I will be pretty much fasting today and tommorrow.
I'm going to Michigan for a tournament, sadly I have a foot injury so I wont be playing.
And I dont have an excuse to not go 😅😩
I just hope things go well lol.
Today my weight went up to 164.4 which was expected due to going from a fast, but now I'm just trying to break my plateau of being in the 160s
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#ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketofam #ketorecipes #lowcarbhighfat #ketofood #ketolifestyle #ketoweightloss #ketocommunity #weightlossjourney #weightloss #ketoaf #ketones #paleo #lowcarbdiet #ketotransformation #highfat #intermittentfasting #healthyfood #ketofriendly #healthy #ketodinner #ketomeals #bhfyp


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by @simple.keto333

🎃🎃🎃ATTENTION: UPCOMING ACCOUNTABILITY CHALLENGE (thanks to the help of my girl Ashley @myketosuccessstory) starts oct 1st up until thanksgiving: HERES HOW IT WORKS-
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•FOLLOW the rules above- LETS MAKE THIS FUN !!!! and a tad competitive, who wants to win?
•take a before picture on oct 1st and and after picture on thanksgiving (before eating of course).
•post selfies, NSV, any achievement YOU WANT ME TO SEE throughout this challenge and tag #simpleketogobble — more tags = more entries.
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On NOV 21st email your before/after pictures to simpleketogobble@gmail.com with a brief summary of what you gained from this challenge or anything you want to add!
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3 winners will be chosen and earn a “keto mini box” with goodies and surprises. .
👍🏻prizes are a great perk but this should be more about your progress and your goals💪🏻 rather than the prizes! .
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It’s really simple and it is our way of all sticking together— and holding each other ACCOUNTABLE during a time of the year that is sometimes difficult to stay on track! .
LETS HAVE FUN! WHO WANTS TO JOIN? Comment BELOW IF YOUR IN!
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#ketotransformation #keto #ketogenic #ketogains #ketodiet #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketolifestyle #ketocommunity #ketofamily #weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs #ketofam #ketoinfo


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by @christine_cpu2

Heute Mittag wieder aus der Ketoreihe: Eier 😉.
Mir war gerade nach Rührei mit Thunfisch.
Eier und Thunfisch gehen immer 🍽.
Nur 2 g kh.
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#diet #diät #abnehmen #abnehmtagebuch #kalorienzählen #kaloriendefizit #getreidefrei #glutenfrei #lc #lowcarb #lowcarbhighfat #lchf #keto #ketogenediät #ketogenicdiet #ketofriendly #ketogenic #fitfood #5zu2 #intervallfasten #intermitentfasting #weightlossjourney #cleaneating #paleo #primal #fooddiary #fettmachtnichtfett


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by @ketocollette

WARNING: This is going to be a novel but I feel like I need to be honest and say that I HATE THE KETO DIET. Am I the only one or are there other fakers for the ‘gram 😬 It feels taboo to say because so many of you seem so happy with it and yes, it works and I’m losing weight, but I feel so heavy and gross and unhealthy. I cut out HWC completely and dairy in general to about a quarter of what it was, stopped eating processed deli meats and bacon, stopped eating “low carb” wraps, stopped drinking diet soda, stopped eating artificial sweeteners, started watching my electrolytes, started eating less protein, THE LIST GOES ON AND ON but I still feel gross. I see some of you making pizza crusts out of bacon while I’m sitting here with a salad thinking “how the fuck am I feeling this way when other people are going full-bacon without issues?” Am I losing weight? Yes. I know I shouldn’t really complain. But I also want to feel good about my body in the process and I don’t. I cheated and ate pizza after having some girls night drinks and woke up feeling better than most of my Keto days. I’m doing Keto because I genuinely believe in it, not because I want a diet I can technically eat bacon cheeseburgers on, and it’s very discouraging that I can’t figure out how to feel good on this diet even when I know I’m doing it the correct way. Am I still going to do it? For now. Just bitterly


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by @vive_le_gras

🇫🇷 Je fais souvent des quiches sans pâtes ou des gratins le #weekend pour me faciliter la vie en semaine. PLus de recettes comme ce gratin de chou-fleur ça vous dit ?
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🇬🇧 I make vaggie #casserole almost every weekend for my #lunchbox of the week. So easy and quick to do. Would you like these kind of recipe ?
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#ketogeniclifestyle #healthyfood #mealprep #alimentationsaine #fitnesslifestyle #lchf  #lowcarbhighfat #mealprepping #cetogene  #fitfrenchies #keto #intermittentfasting #eatclean #sugarfree #healthy #vivelegras  #glutenfree #food  #fatforfuel  #lowcarbdiet #carbfree  #lowcarb #fitfam #ketofam #ketodiet  #gratin #ceto

Paris, France
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by @tamiketolife

Clouds in my coffee.. (or just coconut oil?)

Jacksonville, Florida
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by @malin.helena

Fikapaus: kaffe och paleomuffins med saffran. ☕️


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by @basicfitnessgal

Not the best picture, but maaan was this delicious.
Steak and egg breakfast for this Saturday morning. 🥩 🍳 -
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#feelinglean #ketogenic #ketonormie #ketogirls #ketomeals #breakfasttime #steakandeggs #ketocafe #ketocoffee #mctoil #mctoilpowder #lowcarbhighfat #fitspo #healthspou


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by @keto_crush

I ran out of excuses! Excuses like "it's the weekend" "it's a special occasion"
"it's not a good time to start, I'll start next week"
"I'm happy the way I am"
"I'd rather be fat and happy then skinny and not be able to eat"
"This is just the way I am"
"My husband thinks I'm beautiful"
Stop talking yourself out of what you really want. For me this is not about getting to "the right" size, is about feeling good about myself and putting energy into bettering myself. .
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What excuse do you tell yourself to justify not putting yourself as a priority??
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#keto #ketolife #ketohappiness #ketomom #postpartumweightloss #postpartumketo #ketoaf #ketojourney #ketodiet #ketolicious #ketosis #lchf #lowcarbhighfat #lowcarbdiet #momjourney #ketolifestlye #weightlossjourney #ketoweightloss #ketoworks #ketofam #bodybyketo


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by @2ketostylists

Taco salad without the chips 🌮 I love this chipotle ranch dressing from @preschoice. Only 1carb per tbsp is a win


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