#lowcarblife

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#lowcarblife#lowcarb#lchf#keto#ketogenic#lowcarbhighfat#ketodiet#ketosis#ketofam#lowcarbdiet#weightloss#weightlossjourney#ketolife#eatfatlosefat#lowcarblifestyle#ketogenicdiet#ketoweightloss#macros#hflc#ketofood#paleo#healthy#fitfam#lchfdiet#ketolifestyle#fitlife#instagood#lowcarbliving#dinner#lowcarbs

Hashtags #lowcarblife for Instagram

Lunch today! I have to get better at posting to hold myself accountable. We had testing this morning and ran to get groceries. Now we are doing a quick nap. Thank goodness! I have a bad #migraine today. #salad #ketogenicdiet #ketofam #lowcarblife #ketolife


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Bacon wrapped all beef @originalnathans hotdogs ready for the oven!


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Snack ~ tried making a protein cookie using protein powder ~ hmm flavor good - texture not so much - should of stuck with a shake.
Any tips from my keto family?
#keto #ketogenicdiet #ketomeal #ketogenic #ketolife #ketolifestyle #ketofriendly #ketofood #ketofam #ketocooking #ketowayoflife #ketosis #ketofamily #eatfatlosefat #lowcarb #lowcarblife #lchfdiet #lchf #fatfueled #eatfatburnfat #fitfam #macros #lowcarbhighfat #roadtoweightloss


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#dinner homemade chicken burgers and I can't wait to top these bad boys #lchf #lowcarblife #balance


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Desayuno sencillo pero cumplidor 😄
Dos huevos, aguacate machacado con chimichurri y chorizo (tipo español).
Rico!
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Simple but super tasty breakfast today.
Fried eggs, smashed avocado with chimichurri, and chorizo.
Yum 😋
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#chorizo #lowcarblife #paleobreakfast #desayunopaleo #paleoparaendometriosis #paleoforendometriosis #naturalfats #ketobreakfast #dietacetogenica #ketogenic #nograins #nocereal #glutenfreedairyfree #singluten #sincereales #sinlacteos #sinazúcar #preventdisease #stopobesity #stopdiabetes #stopdieting #endalz #healthybrain #paraceliacos #celiacfriendly #paradiabeticos #healthyweightloss

Mississauga, Ontario
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#lunch was the freakinnn bomb 😍😋👌🏽 buffalo chicken stuffed peppers topped with mozzarella. Omggggg soo good , I always try to find ways to utilize my left overs without feeling like I'm eating the same thing 50x in a row. Super happy with the outcome here. #keto #ketodiet #ketogenic #ketoweightloss #lowcarb #lowcarbdiet #lowcarblife #lowcarbhighfat #lchf #eattolive #gethealthy #weightlossjourney #followme


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🎶On the 5th day of 🎄my Pruver gave to me...B2G1 FREE of MCT//143....🎶 MCT what? Check it out👇🏼 MCT//143: organic virgin coconut and coconut derived MCT oil merge together giving a steady stream of ketones when taken several times per day. Phosphatidylcholine (PC) is a major component of cell membranes and VITAL to brain function and whole body energy regulation.

What do you do with it?🤔 ✖️ Cook with it
✖️ add to smoothies
✖️ drizzle over salads
✖️ up your bulletproof coffee game
✖️ sauté veggies
Some ingredient info:

Super powers of lauric acid:
Basically it suppresses yucky bacterial growth-think acne, some viruses and candida.🤜🏼💥🤛🏼 MCT combo = hard core fat burn:
This combo is naturally thermogenic and seriously ups the caloric burn rate🔥

Phosphatidylcholine(PC):
A major component of cell membranes it is essential to the whole body function, energy regulation and is useful in memory and other critical brain functions.🧠 So having MCT//143 on the daily is going to give you a steady stream of freaking awesome ketones and going to help support and sustain a baseline of ketosis. Annnnnd combine this with keto//os or Keto Max and 🔥🔥🚀🦄


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#chipotle salad: romaine, carnitas, cheese, sour cream and added my own Trader Joe's packet of guac 👌🏼love how you can customize on their website to get nutrition info and mobile order to walk right in and pick up! About to make myself a huge BPC to get my fats before fasting. :
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#keto #ketolife #ketodiet #macros #weightloss #ketosis #ketofam #lowcarb #lchf #intermittantfasting #eatfatlosefat #lowcarblife #weightlossjourney #ketogenic #highfat #highfatlowcarb #ketofast #loseweight #ketofam #ketoweightloss


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💫看護師
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💫薬剤師
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💫職人
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💫建築業
さらには社長まで‼️ 様々な職種の方がこのビジネスで成功してます😁✨
稼ぎながらいろんな職種の情報も交換できて本当に楽しい⭐️ ☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆
LINE追加 《@xul7290z》
☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆
パソコン💻《https://goo.gl/aYVdmF》
☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆-☆ #ライザップ #rizap #ダイエット #減量 #ジム #トレーニング #エクササイズ #ストレッチ #筋トレ #腹筋 #キツイ #低糖質 #糖質制限 #頑張る #ワークアウト #ライザップなう #ライザップごはん #diet #gym #training #lowcarb #lowcarbs #lowcarbdiet #lowcarblife #副業


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For real tho!!! Felt like crap all day which means I want ALL the carbs 😭😭😭 I also wish doctors made house visits so I wouldn't have to drag myself into their office! Hoping tomorrow I feel better otherwise I will have to take myself to the docs office which I loathe. .
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#keto #ketodiet #doingitwithmylove #weightlossmotivation #weightloss #weightlossjourney #lchf #eatfatlosefat #fitlife #fitnessgoals #faithfamilyfitness #weightlossstory #ketoforlife #ketolife #ketogenicdiet #eatfatburnfat #eatfatcravefat #fattofit #lowcarb #lowcarbhighfat #macros #ketogirl #ketofam #lowcarblife #ketolifestyle #lifttogetherstaytogether


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#ketogroceryhaul
I'm making 2 casseroles this week.
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#ketofam #lowcarblife #lchf #igfitfam


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Adoro quando tem banana quase estragando em casa! Desculpa perfeita pra fazer muffin de banana!
🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌
1,5 xícara de farinha de amêndoas
1 pitada de sal
3/4 colher chá de bicarbonato de sódio
1 colher sopa de óleo de coco (líquido)
2 ovos 🥚
2 bananas maduras 🍌
1/2 xícara de nozes picadas grosseiramente
1 colher chá de canela (ou a gosto)
1/2 colher chá de noz moscada (opcional)
1 colher sopa de xylitol (depende do seu gosto, coloque menos ou nada se as bananas estiveram beeem madurinhas e docinhas)
🍌
Misture os ingredientes secos numa tigela grande: farinha, sal, bicarbonato, canela, noz-moscada e xylitol. Em outra tigela, misture ovos, óleo de coco e as bananas amassadas. Junte essa mistura com os ingredientes secos e misture até ficar homogêneo. Misture delicadamente as nozes. Coloque em forminhas de muffin. Coloque no forno pré-aquecido a 180ºC por 30 minutos (pode variar de acordo com seu forno, faça o teste do palito!) e tá pronto!
A receita total dá 60g de carbs líquidos.
Minha forma de muffin faz 12, ou seja, cada muffin tem 5g de carb líquidos! 😉
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#lowcarb #lowcarbdiet #lowcarblife #lowcarbbrasil #paleo #paleodiet #paleolife #paleobrasil #lchf #lchfdiet #lchflife #lchfbrasil #dietapaleo #dietalowcarb #dietalchf #vidalowcarb #segueofoco #segueoplano #foconadieta #lowcarbmom #lowcarbpregnancy #gravidezlowcarb


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OMMGGG!!! .
I JUST tried a new flavor I haven’t had yet!!! I didn’t think I’d like it but it’s friggin’ DELICIOUS 🤤 .
I can’t even explain it in words but it’s soooo good!! I’m going to have to FORCE myself not to drink it too fast 😂
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Bring on the natural energy and mind clarity 🦄💕
(I mean, I already had woken up with TONS of energy this morning because of this magic)
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If your waiting for a SIGN that you NEED a change, y’all, this is it!! I love this SO much that I’ll be adding this flavor to the experiences packets I send out because y’all NEED to try this too! 🦄😜 .
#MindClarity
#ThisIsTheRealDeal
#GettingMyBodyToItsNaturalState
#LIFEchanger
#raspberrylemonade
✨


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I wanted chili. So, I made my cauliflower soup into chili 🤘 I just added a can of beans, tomatoes and chili powder 🌶️ A few beans won't hurt 😉
#Keto_Nicole #chilikindanight #cauliflowerchili #lowcarblife


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#TuesdayIsAYogaDay
Core work today. As always I need it but hate it. I do like that the session I did was hard enough to (really) feel it, but short enough that I won't be able to talk myself into skipping it next time.
Dinner today was a less good but still very tasty version if the cauli ride I made yesterday.

Bristol, United Kingdom
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Heutiges Abendessen 🖤
Scharfes Rührei, bissl Käse und Gemüse ❤️❤️❤️
#loosingweight #diet #lowcarb #motivationfürunsalle #abnehmen #lowcarblife #workthecurves


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Lunch with the hubby today: 4 chicken wings, and a bacon cheeseburger with cottage cheese. Didn’t eat the lettuce, onion and only ate about half the cottage cheese. .
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#dawnsweightlossjourney #weightlossjourney #weightloss #wlj #lowcarbweightloss #lowcarblife #lowcarbdiet #lowcarblifestyle #lowcarbliving #keto #ketosis #instadiet


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