The dark is where true strength is harvested. Much like a trees roots that grow deep in the dark earth our past struggles create our foundation to stretch and work towards finding the light. Our past pains are the darkness that keep us grounded yet remind us of where we want to be, in the light full of happiness. It's our struggles that teach us how to grow, like a tree branching out and finding the sun.
My past struggles with obesity and pain kept me in the dark for so long. Had I not fought to find the light I never would have found or ever welcomed this simple emotion called happiness. Had I not worked on myself from the inside out and grown strong roots, my mind, body and soul never would've experience this newfound light, above the darkness.
You may feel lost, alone and in the dark but know this: if you try and take this journey one day at a time you will feel your darkness fade. You will find yourself in a brighter happier place and you will one day be happy. It's a journey, but one that requires effort and movement!
Remember all trees started as seeds in darkness but with time and effort eventually grow and welcome the sun. LVNFIT.com #howilost134pounds