#maasaiactivewear

Instagram photos and videos

#maasaiactivewear#fitness#gym#fitspo#fit#gymwear#maasai#fitnessjourney#fitnessmodel#activewear#girlswholift#motivation#fitlife#booty#sportswear#workout#bootygainz#femalemodel#shredded#gymfashion#gymclothes#gymkit#workoutclothes#fitfam#gymleggings#fitnessmotivation#fashionkilla#fitnessfashion#fitwear#jymlocker

Hashtags #maasaiactivewear for Instagram

✨RACH10✨ for a sneaky discount πŸ’ΈπŸ’Έ #maasaiactivewear #newcollection πŸ‘ŒπŸΌ


10

β€œNo. 1 rule: Don’t forget to take your hair tie off your wrist during a shoot”
Does it count if it’s a fitness shoot? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ“Έ: @live.studio.au


23

A few of my go-to shoulder exercises that have been killing me lately πŸ”₯πŸ’ͺ🏻 you’ll need a bar and light dumbbells or plates for this!
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For the first exercise if you don’t have a landmine attachment find a corner and shove the bar in there!
Swipe left ⬅️⬅️
A1. Hollow hold shoulder press w/bar in corner or landmine - 3x10-12/s (adds in the core for extra funπŸ˜“πŸ˜œπŸ˜©) @benbrunotraining
A2. Around the world - 3x12 (keep this lighter weight for form!)
A3. Rear delt flyes (also keep light and go for high reps!) - 3x12+
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Tag a friend and try these guys out for 3-4 sets as your workout or a finisher! #HTFIT #bouldashouldaz #maasaiactivewear


9

CARGO GREEN TIGHTS & IVORY LOGO HOODIE πŸ”₯


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Happy as larry that we made it to the top so that I could stuff my face with food πŸ‘πŸ‘


5

Now this is what you should be doing on your weekends
Nothing like a 10.2k hike to the top of this beauty ⛰️

Seriously look at that view! .
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#hike #hiking #mountainclimb #mountainhike #activewear #gymwear #stayingfit #fitness #fit #health #wellness #sunnydays #sunshine #sundayfunday #maasaiactivewear #thegirlinred


2

βœ–οΈStretchβœ–οΈ is a cardio session feeling waaaaay to daunting today? How about a mindful, calm stretch? #stretchforstrength #bloodflow #jporterclothing #maasaiactivewear #thejunglebody #thejunglebodywithshar #fitmumsperth


0

Squat motivation? 100 squats coming right up..... #holidaysquats #gottakeepupwithmytribe #thejunglebodywithshar #maasaiactivewear #jporter


1

Feeling myself and my lil πŸ‘ gains today! Wearing @maasaiactivewear sports bra and it’s super cute, super comfy and suuuuuper supportive! πŸ€—πŸ‘ŒπŸ» definitely recommend this and their leggings! #HTFIT #maasaiactivewear


6

Wow have I lost a lot of strength! 5 weeks recovery from surgery isn’t fun! Time to get back on track πŸ’ͺ🏼! Not starting from 0 this time, so back to peak fitness and BEYOND! <insert buzz lightyear gif here>
Thanks for the Superman excersize @heggaz @core9joondalup
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core9fitness #fitness #fitnessmotivation #fitnessjourney #maasaiactivewear #puma #adidas #gym #gymgirl #core9joondalup #superman #workout #fit #fitness #redhead


2

Worked with these two stunners Diana and Rachel and @derec_ethan @bojana__gajic yesterday for @maasaiactivewear new line coming up soon. #maasaiactivewear #fitzadimakeup #harlottecosmetics #afterglowfoundations #perthmua


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Macey, Maasai, same-same but different🧐


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Adventurous but cruisy Sunday πŸ˜›πŸ€™πŸ½πŸ˜΄


5

Flashdance: what a feeling! I got so many compliments on my latest pair of @maasaiactivewear tights, I just had to strike a dramatic pose. So comfy, they feel like a second skin ❀️ #montagefitness #maasaiactivewear #activewear #newtights #flashdancepose #fitlife #fitnesslife #fitlifestyle #fitnesslifestyle #whatafeeling #fitchick #fitperth #ptlife #pt #personaltrainer #personaltrainerlife


8

Practice Safe Sets 🀣πŸ’ͺπŸ‘πŸ‘™πŸ”₯
β€”β€”β€”
Week 7! On my latest booty building + full body strength program w/ my killer trainer @denis_kokushi. My hamstrings are permanently on fire, but I guess that’s a good sign right?πŸ”₯πŸ€£πŸ‘ Work hard ladies! πŸ™Œ
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βœ–οΈSide lying hip raises 12,12,12 (each side) βœ–οΈHammy curls - bodyweight 8, 10lb 8, 25lbs x 8
βœ–οΈUpright barbell row 45lbs x 8,55 x6,6
βœ–οΈSumo deadlift 155lbs x 8,8,8
βœ–οΈDumbbell oblique raises 40lbs x 15,15.
βœ–οΈSupinate barbell row 65lbs x 8,85 x 8,8
βœ–οΈHip thrusts 205lbs x 3, 225x3, 245x15
βœ–οΈDecline crunch bodyweight 20, 10lbs 20
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🎡@karolg β€œMi Cama” πŸ’ƒ
Thanks @ibstrongsc @maasaiactivewear @vibramfivefingers #maasaiactivewear #legworkout #glutesworkout #glutes #legday #lunges #fitnessjourney #fitnessgirl #workoutmotivation #bootyworkout #bootyπŸ‘ #builtnotbought #girlswholift #girlswhosquat #girlsthatlift #bootcamp #transformation #bootyyy #squatsfordays #motivation #thick #bootymotivation #womenempowerment #fitspo #bootybootybooty #bootygainz #fitlife #workoutoftheday


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Late afternoon walks ❀️


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Nothing like some new activewear to get you motivated! πŸ’ͺπŸ½πŸ™ŒπŸΌπŸ’™ @maasaiactivewear @bikini.body.burn #bbb12weekchallenge #bikinibodyburn #maasaiactivewear


6

Cheeky little Leanne circuit.. loving my new @maasaiactivewear stuff too! #fitfam #schoollyfe #gymtime #muaythai #muscles #maasaiactivewear


5

Day after day, you are getting closer to your goal. Be proud but never satisfied ...
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#gymbody #gymtime #fitnessapparel #fitgirls #fitness #fitspo #girlwithmuscles #maasaiactivewear #gym #activewear #gymgirl #strong #strongwomen #stronger


2

It's never too early or too late to work on becoming a better you...
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#gymbody #bridge #backbend #flexibility #fitgirls #fitness #maasaiactivewear


1

When my old non-stretchy work shirts don't fit my arms and shoulders, it's a sign that I need to shop again..πŸ˜‚πŸ˜‚
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#gymbody #gymtime #gym #maasai #maasaiactivewear #fitnessapparel #fitgirls #fitness #fitspo #fitnessgear #fitnessgirl #activewear


4

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New gym gear always helps to beat your personal best ... today was shoulder workout double wave loads and i kicked butt and now have a new pb ... thanks maasai activewear for the free crop ~ love love love this set!
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#workit #workout #lifestyle #girlswholift #girlpower #gym #healthy #fitnessaddict #weightlossjourney #gettingitdone #shoulders #maasaiactivewear #love #today #progress #determination #grind #floral #fitfam #exercise #nutrition #journey #personalbest #vegan #plantbased #eatclean #traindirty #workinprogresss #workhard #takenothingforgranted
...πŸ‹οΈοΈβ€β™€οΈπŸ™†β€β™€οΈπŸ˜˜...


1

Silly little timelapse of the double kettle bell squats at towards the end of my Friday workout. Went a little lighter this week as the hip thrusters KILLED me this week hahahahaha! Staring my fabulous floral tights from @maasaiactivewear #intrepidusstrength #intrepidusstrengthandconditioning #personaltrainer #pt #kettlebell #doublekettlebellsquats #timelapse #fridayfun #fitfun #fitnessfun #fitnessjourney #maasaiactivewear #seriousface #fitlife #fitness


5

Need some #fitspo ? @maasaiactivewear are giving away free bras with every leggings purchased 😻


4

My Neck, My Back, My Triceps, + My Lats🀣
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Don’t forget to work your upper body ladies! I’m always showing you booty exercises but here’s a few good ones for the rest 😍Including abs πŸ‘™You ready for summer this Thurs??πŸ”₯Thanks to my awesome trainer @denis_kokushi πŸ’ͺSpecial appearances @jessmao @adventure_kai 🐢😍
βœ–οΈBarbell row 75lbs x 12,12,12
βœ–οΈDecline crunch 25,26 βœ–οΈRear lateral raises 12lbs x 10, 10lbs x 12
βœ–οΈUpright barbell row 45lbs x 10,10
βœ–οΈDumbbell oblique raises 30lbs x 16,16
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🎡@Otgenasis β€œCoco” ❀️
Thanks @maasaiactivewear @vibramfivefingers @lululemon @ibstrongsc #maasaiactivewear #legworkout #glutesworkout #glutes #legday #hipthrust #fitnessjourney #fitnessgirl #workoutmotivation #bootyworkout #bootyπŸ‘ #builtnotbought #girlswholift #girlswhosquat #girlsthatlift #bootcamp #squatspo #squats #transformation #bootygainz #fitspo #squatsfordays #motivation #womenempowerment #womenempoweringwomen #bootybootybooty #bootygainz #fitlife #fullbodyworkout @squats @glutes_workout @gluteworkouts


6

May The Booty Get Fatter + Stomach Flatter. AmenπŸ™πŸ‘
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On Week 5 of a new booty program! All these heavy hip thrusts, resistance bands, hamstring curls 3X per week are killing me😫But, keep working ladies! Once you see results, it becomes an addiction😍Here is leg day with glute master @denis_kokushi. Will post Part 2 tomorrow πŸŽ‰ DM me for training info πŸ”₯
βœ–οΈSide lying hip raises 16,20
βœ–οΈHamstring curls 12,12,12
βœ–οΈSumo deadlift 115lbs x 8, 135 x 10,10,12
βœ–οΈHip thrusts - 175lbs x 3, 200x3, 195x3, 215x3, 225x17 πŸŽ‰
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🎡@khalid @wherearetheavocados β€œLovely” ❀️
Thanks @maasaiactivewear @vibramfivefingers @lululemon @ibstrongsc #maasaiactivewear #legworkout #glutesworkout #glutes #legday #hipthrust #fitnessjourney #fitnessgirl #workoutmotivation #bootyworkout #bootyπŸ‘ #builtnotbought #girlswholift #girlswhosquat #girlsthatlift #bootcamp #squatspo #squats #transformation #bootygainz #fitspo #squatsfordays #motivation #womenempowerment #womenempoweringwomen #bootybootybooty #bootygainz #fitlife #fullbodyworkout @squats @glutes_workout @gluteworkouts


23

happy wednesday chickies 🐣
was supposed to get a booty/leg workout in today with my fave gym buddy & cousin @kathybiassini but I have a training for work (that I almost forgot about what a mess) so no gym for me today 😭 ive made a highlight for our adventures incase you guys find us entertaining - take a look if you need a good laugh πŸ˜‚ I’ll be adding to it every time we gym it togetherπŸ‘―β€β™€οΈ
I’ve also added discount codes for you guys to my bio as @maurellaeyewear and @missee_uk have been kind enough to make me one of their ambassadors πŸ’•πŸ˜ wooO
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#fitnessjourney #gymmotivation #fitfam #lifestyle #fitnessmotivation #fitness #workout #gymshark #fitspiration #womenwholift #fitspo #weightlifting #womenwhoworkout #tone #gym #strongnotskinny #motivation #girlswholift #girlswithmuscle #humpday @maasaiactivewear #maasaiactivewear


54

β˜€οΈπŸ‰ Brighten up your look this Winter with some colourful @maasaiactivewear from @hatch_shop_ . #hatch #perth #gardencityperth #maasaiactivewear #activewear


1

@maasaiactivewear on sale now! I just grabbed myself these shorts for just $20! Lots of other bargains.. head to https://www.maasaiactivewear.com/index.php/sportsbras.html #maasaiactivewear #fitmumsperth #burgundyshorts #thejunglebodywithshar


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πŸ‘πŸ‘


16

Happiness is something you create inside yourself. Nurture yourself. Pour love into yourself & create your own kind of happiness. You deserve all the love & happiness in the world βœ¨πŸ’›@maasaiactivewear #maasaiactivewear
Hair pony @superstarhairandaccessories use code MARY


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Damn, why can't I look like this 24/7 πŸ™„


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⚑️⚑️⚑️


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New Brand Alert*🚨 : MAASAI Active Wear Full Matching Set Range is Now Available Shop 5 Colour Combos Sets; Leggings x Crop! // Sizes: XS - L // World Wide Shipping! 🌍

Shop all Maasai Online @ Jymlocker.com | Link in Bio: @jymlocker πŸ’― #jymlocker

#gymwear #fitwear #sportswear #fitness #fit #maasaiactivewear #sportsbra #maasai #musclenation #workoutclothes #gymkit #gymclothes #gymfashion #shredded #femalemodel #fitnessmodel #femalemuscle #gymleggings #lilac #fitfashion #fashionkilla #fitnessfashion #seamless #stephpacca


1

In need of a new gym bag... I need one with a shoe compartment and if possible compartments inside too... ideas? And go!
β €
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
β €
β €
How cute is this @maasaiactivewear set?!?! Thanks @kirajbliss from @jaggerau for hand delivering it to me at work 😍. If you are on the lookout for a new activewear set, I highly recommend checking out @jaggerau!
β €
β €
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
For Online Coaching, 1:1 PT, Nutrition Coaching, eBooks and General Health Enquiries send me a DM or contact me on:
πŸ“§daleyhealthandfitness@hotmail.com


40

Just leaving this here so I can look back on my pull ups progress 6 months from now πŸ˜‹ -
ASAP Rocky - lord pretty flacko


10

Today was a killa leg sesh πŸ”₯ it was my first attempt at 100kg at 56kg bodyweight and boy I nearly died right there πŸ˜ͺ form wasn't the best, but I'm glad I tried.
For squats I did:
70kg x 10 (warm up)
80kg x 8
90kg x 3
90kg x 3
100kg x 2
100kg x 2
80kg x 6
I've started doing pause squats to work on my strength and power.
πŸ”₯
Part of my workout shown:
90kg squat
100kg squat
12 x 3 30kg elevated split squat (keep it slow going down, and push up fast)
10 x 4 90kg hip thrusts (slow and controlled, kept off the floor to maintain tension in hammies and glutes) 🎡Fetty Wap - Make you feel good


21

There is not much that I hate, but I hate.....cold toes. Bring back the sun!! #wishingforwarmtoes #coldtoes #wisemovesyoga #yogaclassmandurah #freeyogaclasses #yoga #wisetribe #wanderlust #maasaiactivewear


3

Body weight workout that can be done anywhereπŸ’ͺπŸ’ͺ
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Do 5 rounds of:
β€’10 'burpees' (just because my arms aren't fully extended at the top😏)
β€’20 fast lunges alternating
β€’15 pulse squat jumps
β€’14 push up side planks

NO rest in between exercises,
30sec maximum rest in between rounds (if needed!) Let's do this!


9

New Brand Alert*🚨 : MAASAI Active Wear Full Matching Set Range is Now Available Shop 5 Colour Combos Sets; Leggings x Crop! // Sizes: XS - L // World Wide Shipping! 🌍

Shop all Maasai Online @ Jymlocker.com | Link in Bio: @jymlocker πŸ’― #jymlocker

#gymwear #fitwear #sportswear #fitness #fit #maasaiactivewear #sportsbra #maasai #musclenation #workoutclothes #gymkit #gymclothes #gymfashion #shredded #femalemodel #fitnessmodel #femalemuscle #gymleggings #lilac #fitfashion #fashionkilla #fitnessfashion #seamless #stephpacca


8

New Brand Alert*🚨 : MAASAI Active Wear Full Matching Set Range is Now Available Shop 5 Colour Combos Sets; Leggings x Crop! // Sizes: XS - L // World Wide Shipping! 🌍

Shop all Maasai Online @ Jymlocker.com | Link in Bio: @jymlocker πŸ’― #jymlocker

#gymwear #fitwear #sportswear #fitness #fit #maasaiactivewear #sportsbra #maasai #musclenation #workoutclothes #gymkit #gymclothes #gymfashion #shredded #femalemodel #fitnessmodel #femalemuscle #gymleggings #lilac #fitfashion #fashionkilla #fitnessfashion #seamless #abbydowse


5

😈CARDIO😈 under 30min!!
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Ladies, make your cardio fun and challenging and feel like a BEAST at the same time πŸ’ͺ
I used to be a sprinter so I don't mind a bit of cardio here and there, ITS FUN! I feel like cardio is a very mental thing, you have to focus and push yourself or its easy to bitch out.
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THE WORKOUT:
Jog for 2min to warm up legs! Then it's time to incline the treadmill all the way up! I keep the speed between 2.2-2.5 kph.
β€’30 walking lunges
β€’20 crab walks (each side)
β€’20 kick backs
β€’20 squat jumps
Walk for 30 seconds
REPEAT as many times until you hit 20min! πŸ‘
Now if you're feeling like a BEAST, swipe right.
This will test your power and stamina.
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β€’DEADMILL SPRINTS
15-20sec 100% effort x 4-10 rounds, 40 sec rest after each round.
The treadmill is OFF and I've put the incline back down to 0. You need to drive with your legs and push through on your toes to move the treadmill belt.
No lie, you're going to feel out of breath so breathing is especially important in this workout.
Concentrate on slowing down your breathing during the rest period, what I do is inhale through nose and exhale through mouth. Make sure you remain upright so your lungs can fully expand.
Inhale for 2sec, hold for 1sec, exhale for 3sec.
I did 5 rounds of deadmills.
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If you try this out, let me know how you went! ❀️
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I don't die - Joyner Lucas + Chris Brown


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β˜€οΈβ˜€οΈβ˜€οΈ


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New Brand Alert*🚨 : MAASAI Active Wear Full Matching Set Range is Now Available Shop 5 Colour Combos Sets; Leggings x Crop! // Sizes: XS - L // World Wide Shipping! 🌍

Shop all Maasai Online @ Jymlocker.com | Link in Bio: @jymlocker πŸ’― #jymlocker

#gymwear #fitwear #sportswear #fitness #fit #maasaiactivewear #sportsbra #maasai #musclenation #workoutclothes #gymkit #gymclothes #gymfashion #shredded #femalemodel #fitnessmodel #femalemuscle #gymleggings #lilac #fitfashion #fashionkilla #fitnessfashion #seamless #abbydowse


4

New Brand Alert*🚨 : MAASAI Active Wear Full Matching Set Range is Now Available Shop 5 Colour Combos Sets; Leggings x Crop! // Sizes: XS - L // World Wide Shipping! 🌍

Shop all Maasai Online @ Jymlocker.com | Link in Bio: @jymlocker πŸ’― #jymlocker

#gymwear #fitwear #sportswear #fitness #fit #maasaiactivewear #sportsbra #maasai #musclenation #workoutclothes #gymkit #gymclothes #gymfashion #shredded #femalemodel #fitnessmodel #femalemuscle #gymleggings #lilac #fitfashion #fashionkilla #fitnessfashion #seamless #abbydowse


2

With the new day comes new strength πŸ’ͺ🏻 Maasai tights and sport bra now available in grey.. www.activewearindonesia.com
#activewearindonesia #activewear #maasaiactivewear #lurvjakarta #lornajaneindonesia #lornajane_indonesia #bajuolahraga #baju #jakarta #indonesia #indofitment #indofitness #indofitlife #indofitbabes


0

Uh oh.. did you forget mama’s present? Not to worry, we’re here til 5 today and we won’t tell her it’s lastminute.com


4

One simple rule.... Keep things simple!

Exciting week comes to an end, and a beautiful weekend ahead.
My custom made Tribe mats and yoga wheels arrived (and look fab) couple new classes getting started Yoga Shred - Inspired (HiiT), Yoga express and Wheel.

See you on the mat
#wisemovesyoga #wisetribe #wisewords #yoga #yogawheel #wisemovesyoga #yogawheel #yogashredinspired #stretching #movement #playfulyoga #keepitsimple #maasaiactivewear


1

Once you get me in routine it’s hard to get me out πŸ‘ŠπŸ½ focus is everything! And so is cute workout gear @maasaiactivewear πŸ‘… #maasaiactivewear


108

Trying Sumo Deadlifts for the first time, thanks to @intrepidus_strength πŸ˜ƒ Lifting 70kg here on my 5th set, and looking forward to going heavier real soon once I am certain my form is perfect hehe. I had a lot of fun with them and will defo pop them into my programme as a regular lift πŸ’ͺπŸ’– #montagefitness #intrepidusstrength #newlift #sumodeadlift #barbellworkout #ladieswholift #fitlife #fitfun #perthfit #fitchick #personaltrainer #pt #fitness #maasaiactivewear


9

Spotted! πŸ‘€ @steph_pacca rockin’ @maasaiactivewear πŸƒπŸ½β€β™€οΈ Find this amazing range of activewear at @liveclothing_, now reopened! 😱✨


6

Keen to bust out this purple set by @maasaiactivewear again this week !! I feel a big week of training coming up 😍😍😍πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #backontrack #goals #holidaybodyinprogress #maasaiactivewear #purple #powerlifter #girlswholift #tattoos #tattooedgirls #lazyassbitch #pushmyself


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