We are so excited to welcome Tia Pike to the Sparks family!! She’s teaching her first Sparks’ class tomorrow at 9am, so be sure to sign up
Long before Tia became a yogi, she was a runner. It was such a great physical and mental release that the races she chose became longer and longer. Because of this, she added yoga to her training because of its ability to strengthen, lengthen, and balance the body. What she found was that yoga brought a feeling of calm awareness that permeated her life off the mat. To deepen her own practice, she completed her 200 hr RYT at Homegrown Yoga in Warner Robins. Her classes seek to challenge the body while maintaining a lighthearted, relaxed vibe. .
Give Tia a big welcome!!