💜Casa Mannabliss 💜
Join Prema Posner every Tuesday and Friday mornings at 9am for Mantra Yoga Flow. This unique, spirit lifting, empowering and joy filled class will have your soul beaming.
Chanting mantras has the power to uplift, shift and transform us to new heights. Chanting in a group is one of the most powerful tools for healing and manifesting we have available to us. When we come together with clear intentions and chant sacred sounds that support and connect us, we are filled with joy, inspiration and love.
In this class, we chant mantras together as Prema plays the harmonium. We then transition into a delicious and nourishing asana flow. The class ends in Savasana while Prema chants to you as you drift off into a state of bliss.
By making shifts to our inner world of vibration through sound, our inner rhythms of harmony and joy manifest outwardly and over time our inner and outer experience mirror each other in a beautiful way.
This class is accessible to all levels. No singing or musical experience required.