Have you discovered our HIIT PILATES yet?
Following the basic principles of Pilates we use small balls, resistance bands, sliding discs and weights to create an intense, fat burning PILATES INSPIRED circuit! 🔥
Set to fun, upbeat tunes, you will 💦SWEAT💦 your way through a number of rounds followed by a 20 minute Pilates mat sesh.
If you are looking to shed body fat and lean out for Summer, HIIT PILATES is your jam! 🙌🏼 On tonight - 6:45PM!
BDPT Basement Gym