#martialartsfitness

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#martialartsfitness#martialarts#martialartstraining#martialartslife#martialartslifestyle#martialartsathletes#martialartsschool#martialartsforlife#martialartsathlete#martialartsmovie#martialartskids#martialartsfamily#martialartsgirl#martialartsgymgirls#martialartstricking#martialartsmovies#martialartsgirls

Hashtags #martialartsfitness for Instagram

ΨͺΩƒΨ±ΩŠΩ… Ψ§Ω„Ω„Ψ§ΨΉΨ¨Ω‡ Ψ§Ψ³ΩŠΨ§Ψ­Ψ³Ω† Ψ³ΨΉΨ―Ω‡ Ψ§Ω„Ψ£Ψ―Ψ§Ψ‘ Ψ§Ω„Ψ±Ψ§Ψ¦ΨΉ ΩˆΨ§Ω„Ω…ΩŠΨ―Ψ§Ω„ΩŠΨ© Ψ§Ω„Ψ°Ω‡Ψ¨ΩŠΩ‡ في Ψ±ΩŠΨ§ΨΆΩ‡ Ψ§Ω„Ω…Ψ±Ψ§Ω‡ Ψ§Ω„Ψ§ΩˆΩ„ΩŠ@mohmedgenidy رياداΨͺ *
Follow my instagram if you love 😍 martial arts : ➑️ @we_love_martial_arts πŸ‘«Love to tag? Please do!‡️ * .
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Credit: @sport_to_door
#martialart
#martialartist
#martialartslife
#martialartskids
#martialarts
#martialartsgirl
#martialartists
#we_love_martial_arts
#welovemartialart
#martialartsgirls
#martialartstricking
#martialartsschool
#martialartsfilm
#martialartsislife
#martialartsathletes
#martialartsmovie
#martialartsforlife
#martialartstraining
#martialartsmovies
#martialartsfamily
#martialartsgymgirls
#martialartclothing
#martialartsathlete
#martialartsfitness
#martialartslifestyle
#martialartsinstructor
#martialartsclubbusido


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βœ”οΈ Please doubletab and tag a Friend below
The home of our heart is in the here and now. Only when wer're home can we be truly happy. Shaolin monks use the practice of Qigong and Kung Fu to tame their monkey mind and bring them into the present moment. Once our monkey mind is tamed, we access our natural sanity and happiness spontaneously arises. This is good news. It means we're in control. We're not seeking something external to make us happy. We realise that true happiness comes from within. Once our monkey mind is tame, we can then begin to train it. photo by @sashagusov
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πŸ’• Make sure you push like follow for daily pics! πŸ˜ƒ
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πŸ’ž Thank you my friend
Via: @shifuyanlei
#martialartsbusiness #martialartsathletes #martialartsbrisbane #martialartsclass #martialartsgirl #martialartsacademy #martialartsschool #martialartstraining #martialartsmovie #martialartsathlete #martialartsforlife #martialartsmovies #martialartsfitness #martialartslife #martialartsweapons


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sometimes you need a hug.
other times, you just need to through a bunch of great elbows, knees and kicks.
and quite often - at AMAA, you get both ;)
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happy, sweaty, goal setting Tuesday everyone.
stay sharp, focused & positive. || keeping it πŸ’― since 1996
. -- representing the -AND the world since 1996
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Follow my instagram if you love 😍 martial arts : ➑️ @we_love_martial_arts πŸ‘«Love to tag? Please do!‡️ * .
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Credit: @andersonsmartialarts
#martialart
#martialartist
#martialartslife
#martialartskids
#martialarts
#martialartsgirl
#martialartists
#we_love_martial_arts
#welovemartialart
#martialartsgirls
#martialartstricking
#martialartsschool
#martialartsfilm
#martialartsislife
#martialartsathletes
#martialartsmovie
#martialartsforlife
#martialartstraining
#martialartsmovies
#martialartsfamily
#martialartsgymgirls
#martialartclothing
#martialartsathlete
#martialartsfitness
#martialartslifestyle
#martialartsinstructor
#martialartsclubbusido


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Učitelj teΕΎi tomu da ga njegov učenik nadmaΕ‘i, da jednog dana bude bolji od njega. Krav Maga je specifična u tom smislu. Znanje koje instruktori prenose, u krajnjem slučaju, moΕΎe značiti razliku izmeΔ‘u ΕΎivota i smrti.
Polaznike stoga ne učimo isključivo da budu bolji od instruktora, veΔ‡ da: ➑️ prvenstveno budu bolji od samih sebe ➑️ napreduju iz treninga u trening
➑️ probiju granice ➑️ postanu borci ➑️ budu pobjednici kad je to stvarno važno *
Follow my instagram if you love 😍 martial arts : ➑️ @we_love_martial_arts πŸ‘«Love to tag? Please do!‡️ * .
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Credit: @martial_arts_os
#martialart
#martialartist
#martialartslife
#martialartskids
#martialarts
#martialartsgirl
#martialartists
#we_love_martial_arts
#welovemartialart
#martialartsgirls
#martialartstricking
#martialartsschool
#martialartsfilm
#martialartsislife
#martialartsathletes
#martialartsmovie
#martialartsforlife
#martialartstraining
#martialartsmovies
#martialartsfamily
#martialartsgymgirls
#martialartclothing
#martialartsathlete
#martialartsfitness
#martialartslifestyle
#martialartsinstructor
#martialartsclubbusido


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μ˜€λžœλ§Œμ— κ°™μ΄μš΄λ™ν•˜λ‹ˆ 쒋ꡬ먼 MOB 😎 @raon.kickboxing #TEAMMOB


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It's scary to fail at something and we can get more frightened of failing as we get older. Why is that? How often in life do you succeed first try at something. Learning from our mistakes is one of life's greatest teachers. This quote sums it up in my opinion. Respect for those that get back up again, dust themselves off and try try again ❀️ #martialartsfitness #martialartslife #martialartsforwomen #wingchun #wingchunlife #wingchunforwomen #selfdefense #strength #strongwomen #persistence #lessonslearned #life


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Hi families, we will be facing extremely hot weather this week! We would like to remind our families to please send extra water with your child during these hot days.We will be taking several water breaks ensuring that every child is refreshed and hydrated during class. Kids safety is the number 1 priority to us!
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Follow my instagram if you love 😍 martial arts : ➑️ @we_love_martial_arts πŸ‘«Love to tag? Please do!‡️ * .
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Credit: @castromartialarts
#martialart
#martialartist
#martialartslife
#martialartskids
#martialarts
#martialartsgirl
#martialartists
#we_love_martial_arts
#welovemartialart
#martialartsgirls
#martialartstricking
#martialartsschool
#martialartsfilm
#martialartsislife
#martialartsathletes
#martialartsmovie
#martialartsforlife
#martialartstraining
#martialartsmovies
#martialartsfamily
#martialartsgymgirls
#martialartclothing
#martialartsathlete
#martialartsfitness
#martialartslifestyle
#martialartsinstructor
#martialartsclubbusido


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What sparks your morning drive? Early morning runs are the best for me. The true way to start the day strong. My legs were light as a feather, I was gliding along and didn't even have to sprint until I ached to beat my time. #feelinggreat #earlymorningrun #startthedaystrong #earlyworkout #getupandgrind #alwaysgrinding #martialartsfitness #howdoyoustartyourday


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Deadlifts Monday afternoon made a huge difference in my Taiji form Monday versus this morning. Felt like I was moving much better this morning.

Will be interesting to see how I move once I get back to GMB's programs


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You don't need a large lake in Vietnam to do this Qigong. Try it when you've been sitting at your computer for awhile and see how better you feel. It can be done sitting or standing. Qigong is the best thing you can do for your body! Link on my profile for more details http://ow.ly/nUva30kPspS
πŸ’˜ Follow @martialarts.un for more πŸ˜‰
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Comment below if You like this πŸ’•
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😝 Credit @shifuyanlei
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πŸ’˜ Tag your friends πŸ‘‡
#martialartsmom #martialartsforlife #martialartsschool #martialartsislife #martialartsmovies #martialartsfitness #martialartsacademy #martialartsfilm #martialartslife #martialartsmovie #martialartskids #martialartsgirl #martialartsweapons


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Ankle and knee primer... Here's a simple little method I like to use to pry and unlock my ankles and knees when I'm experiencing tightness. You can do the same.

You may, or may not be able to catch what I'm doing, but I'm gradually rocking back and forth to force in more dorsiflexion of my ankles while getting my knees to also settle into flexion.
When doing this you want to work to keep your feet flat on the ground and keep your feet pointed straight forward. No turning the feet out or in to compensate.
Get into this position and hold and steadily pry by rocking back and forth for about a minute or two to enhance ankle and knee range of motion.
What do you think? Have you tried any mobility like this?
If you need more help make sure to click the link on my profile and sign up for email list.
Link is in bio. Like, share, and comment. .
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#mobility
#anklemobility #knee #kneebends #joint #jointmobility #jointstability #fitness #strengthandconditioning #bodyweight #bodyweighttraining #martialartsfitness #martialarts #calisthenics #trainingprograms #functionalfitness #functionalstrength


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Do YOU think this is TRUE???
#fitness #martialartsfitness


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For 121 message me on here or my Facebook page ....121 in boxing πŸ₯Š, kickboxing, padwork technique, fatloss or get fitter #kickboxingfitness #cardioβœ”οΈ #martialartsfitness #gymmotivation #fitnessgoals #fitnesstrainer #muaythaifitness #fitness #fitandhealthy #fitnessmotivation


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How fun is this pic of @squarecirclenewyork enjoying their custom screen printed t-shirts?! 🀩✨They happen to be our latest Customer Feature Story on our blog (link in bio), so definitely check that out!!🀳🏼And, what better day to share this pic than #worldemojiday πŸ™ˆπŸ™‰πŸ™Š


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Swipe left for video πŸŽ₯ Back and Biceps workout! ❀️ The pain you feel today will be the strength you feel tomorrow! πŸ’ͺ🏻 Our JumpStart Accountability and support group started yesterday! Feels great to be part of an awesome group who are focused on improving their health and fitness. Makes a world of difference.

Our group opens up every 30 days for new people. If you would like to join us, our next opening will be on the 6th August. 😁 Message if you're interested. It's always good to get a slot early because then you'll have plenty of time to get prepared!
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#mumtodaughter #mumsofinstagram #jujitsu #martialartist #martialartstraining #martialartsfitness #strengthtraining #JiuJitsu #JuJitsuisforlife #JuJitsugirls #JuJitsutraining #JuJitsulifestyle #FitnessChallenge #fitnessgoals #fitnessmotivation #fitnessfun #fitnessjourney #fitnesslife #fitnessgirl #fitness #jiujitsgirls #endometriosisuk #endometriosisiswarrior #endometriosisisfighter #endometriosisandme #endometriosisisweightloss #endometriosisisnutrition #martialarts #superfoods #nutrition


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CASH is an independent martial arts action webseries starring @MarreseCrump. First episode releases July 4th on YouTube! Check it out!
DoubleTap & Tag a Friend Below‡️
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πŸŽ₯🎞️ @martialarts_moviefights
#martialartsmovies #martialartsclubbusido #martialartsbusiness #martialartsgirls #martialartsfitness #martialartstricking #martialartsacademy #martialartslife #martialartsfilm #martialartsschool #martialartslifestyle #martialartsworld #martialartsmom #martialartsmovie #martialartsstudent #martialartsweapons


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I'm too sleepy to edit a video post tonight, so here's a clip of my kungfu practice after work. ☯️ I'm thinking of putting all these clips in a video training journal so I can document my journey. ☯️ Okay, g'nite y'all. Time for sleep 😴😴😴


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Not a bad day today for the activities. Just under 2 hours of karate and over 9k walked during the day. Has me on the couch waiting for my chicken burger to cook 🀀#mondaymotivation #mondayblues #fitness #gettosteppin #karatefitfam #karateireland #oss #martialarts #martialartslife #martialartsfitness #fitfam #irishfitfam #corkfitfam


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Hey are you comfortable with being uncomfortable... Life is going to come at you no matter what. You can't avoid it...you can only make sure that you're prepared as much as possible.
Are you getting soft? Are you mentally tough? Are you emotionally resilient?
If you need help hardening your mind, body, and spirit then you've got to be willing to start engaging the process.
What better way to do so than to start pursuing physical strength.
Let me help you get started. Just click the link on my profile and sign up to join my email list. Just sign in with your name and email.
You'll instantly get my 5 week Innovative Conditioning training program for FREE. It will be delivered straight to your email inbox in PDF format and comes complete with video instruction.
It was $19.97 but now is $0.00.
Get some. Like, share, and comment. .
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#fitness #fitfam #strengthandconditioning #strengthtraining #onlinecoaching #onlineworkouts #mma #mmafitness #bjj #bjjfitness #muaythai #bodyweightworkouts #calisthenics #calisthenicsgirls #calisthenic #kettlebell #kettlebelltraining #kettlebellworkouts #fitness #trainingprogram #training #functionalfitness #functionalstrength #mma #mmafitness #martialarts #martialartsfitness


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