I left the Peak District in a much better place than I arrived ☺️
My head was all over the place before I went, my brain has been on full spin cycle for what feels like forever.
It was a combination of things that settled my brain down over the weekend.
The power of conquering fears.I think I could win an award for social awkwardness in groups of people I don't know.
The people... I know you have heard it before but they really were the best 😊 And as someone who usually runs alone having this gang to run with was a real treat.
The laughter.. I haven't laughed so much in ages and boy did I need to laugh 😁Special shout out to my roomies for providing the laughs. .. You are all hilarious 👌 @hannbeam @rachrunsoutdoors @laurengregory_pt @thesportsdietitian
The landscape ❤️it's so beautiful there and to stand and take a minute to soak in those views is food for my soul. 🧘♀️
And the simple thing of being outside...👌 We ran, we stopped for photos, we got blown about by the wind (we basically dicked about a lot 😉) and we all had big smiles on our faces. It made me focus on what makes me happy. Being outside❤️ 🙌If your having a crappy day just get outside, run if you can, trails, road, hike, walk...or if your brave enough, swim outside like @louloubelou_marathon.... whatever it is so open the door and get out.... Just breathe the air... 👌 .
Sadly my body didn't come home in a better state...🤦🏼♀️😂 I woke up on Monday to discover I had become a human snot dispenser🤮. Nice 👌 So all inspired to hit the trails and I was going no where... 😆I missed a training run (I never miss runs 😱) I blame the lack of sleep over the weekend (the metal beds & plastic mattress covers 😂) but I am crawling back. So today I stuck on my favourite shoes and went out for an 'easy' 6 miles dragging my sorry ass outside to get that smile back on my face 😁My man flu riddled body wasn't quite up for running so instead I introduced myself to the world of plogging.....
#sorrynotsorrydombutitsalongpost #snotfest #matchordie #plogging #backfromthedead #easymiles @salomonrunning #Salokids #salomonwmn
#justrun #itsallabouthehills #timetoplay #salomonrunning #salomonambassador