#mavakneewraps

Instagram photos and videos

#mavakneewraps#legday#fitness#fitnessmotivation#squats#gymlife#mava#gym#powerlifting#fitlife#fitfam#training#gymrat#personaltrainer#lifting#fitnessjourney#progress#bodybuilding#strength#instafit#crossfit#gymmotivation#lafitness#fitnessandguns#squatsπŸ‘#lafitnesswestcovina#liftheavyshit#fitspo#personaltraining

Hashtags #mavakneewraps for Instagram

by @swissgt

It’s been a little while since I got a solid leg day in. Hurt my knee a couple weeks ago. Tested out my #mavakneewraps Today felt pretty good. Great session with @kristinamalulu #legday #gymmorning #fitlife #squats #wegotgoals

University Y Student Center
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by @gmendez13

Proud of this #girl she's come a long way from when she first started. At first it was me pushing her to get into the gym, now she is the one giving me sh*#t if I miss the gym πŸ˜‚

#fitcouple #fitfam #fit #fitness #igfitness #stayfittogether #motivation #squatsπŸ‘ #legday #weightsandbabes #fitnessandguns #mavakneewraps #mava #fitdad #fitmom #gym #gymrats #gymlife #liftheavyshit #gottagetbiggerπŸ’ͺ#lafitness #getitsonπŸ’ͺ #lafitnesswestcovina #evofastapparel #setthepace

LA Fitness West Covina - E. Garvey Ave.
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by @cflores5171

Trained legs,back and chest today playing catchup. Barbell front squats are the hardest. You have to concentrate on weight,balance leg and glute activation along with your core while driving the weight upward. I also got through this workout thanks to my MAVA knee sleeves #mavakneewraps #legday #weighttraining #exercises #fitness @performinspired #fitness_elites #projectrock


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by @justinash666

Excited to try out my new #mava knee wraps at the gym next week. As I haven’t gotten in the gym since Monday due to a horrible cold😭😭but these feel great, and I’m stoked to get low! #fitness #fitnessmotivation #fitnessjourney #kneewraps #gym #gymlife #squats #getlow #lifting #menwholift #mavakneewraps

Bedford–Stuyvesant, Brooklyn
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by @miss_fit_blanco

Last nights leg work.... perfect for #HUMPDAY!
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Nothing crazy this week just staying active. Kind of keeping things low intensity getting ready to turn it up the volume and reduce rest periods for the diet to come in March.
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#missfitarmy #happyhumpday #whatdayisit #bootyπŸ‘ #legs #thickthighssavelives #legday #buns #mavakneewraps #flex #quadqueen #thequadmother #gains #gainz #fitmom #fitchick #fitnessmotivation #chicksthatlift #fitlife #body #bodybuilding #momlife #mood #stirfry #migos #longhairdontcare #mother


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by @esf_dsegal

3rd Leg Day. Front squat PRs with @lisa.davidson414 !!! She hit 115lbs last two setsx 4 reps. I hit 275lbs and 285lbs 1 rep.
I only had enough fuel for this lift and I was done... @lisa.davidson414 beasted through the rest focusing on block pulls and hip thrusters!
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@esf_chicago
@mavasports
#powerlift #powerlifiting #strength #strengthtraining #squats #frontsquat #legday #neverskiplegday #mavakneewraps #personaltrainer #personaltraining #trainer #chicago #health #chicagofitness #gymlife #progress #fitnessmotivation #fuel

LA Fitness Chicago - Lawrence Ave
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by @esf_dsegal

2nd Leg day feeling good!!! Buckling down on form, trying to keep more of a vertical spine during my squats. Hit 345lbs for a triple.
Tried a new accessory lift called Reverse Band Deadlift. The bands lightly assist from the floor to about knee height and then the lockout is all you! Definitely adding these in my program. Last two sets: 405lbs and 425lbs for 1 rep.
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@mavasports
@esf_chicago
@nspaofficial
#powerlift #powerlifiting #legday #deadlift #squat #strengthtraining #strength #fitnessmotivation #dedication #gymlife #elitestrengthandfitness #esfchicago #esfmovement #teamesf #mavakneewraps #personaltrainer #personaltraining #trainer #chicago #chicagofitness #instafit #strengthcartel #nspa

LA Fitness - HIGHLAND PARK, IL
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by @d_w_yn_

Gym bag is about complete now. Added a few items. 2nd pic is new weighted vest not in gym bag. Comes with 70lbs πŸ™„ #darkironfitnessbelt #capweightvest #mavakneewraps #liftingchalk #liftingstraps #trainingmask #fatgripz #isymfs 😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠😠

Huntsville, Alabama
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by @bobby_bobbie

We hope everyone had a wonderful Christmas.πŸŽ„.. its more than just gifts Its a time of Thanks and JoyπŸ’
Bobbie of course found a very unusal request from me an early 1960's science related gift
She found a vintage 1964 RADIOLOGICAL SURVEY METER ( okay I am really a science nerd πŸ€“) From Fitbits to Throwing Axes we had a blast today
#christmasworkout #christmaseve #scifi
#gym #gymrat #gammaradiation #hulk #stars #celestrontelescope #kuryakyn #fitbit #gasp #edelin #mavakneewraps #sogonechallenge #sogthrowingknives #sogthrowingknives #fitness #1dayyoumay #fuckaverage #tattoo
#npc #bodybuilder

Winter Park, Florida
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by @jonpruss

First day going heavy after the marathon! 365lbs for 4 with little added protection for the knees. Can you tell it’s 20 degrees in Jon’s Gym? Yeah, nether can I! β„οΈβ„οΈβ˜ƒοΈβ˜ƒοΈβ„οΈβ„οΈ #hybridperformancemethod #squats #mavakneewraps #garagegym #whoturnedofftheheat


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by @tank_da

ZDF W2 Day 1 freestyle and pushups 30 min or so
#zendudefitness #mavakneewraps #crossrope #shreddedninja


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by @tank_da

Week 1 Day 5, agility rope 30 min
#shreddedninja #crossrope #zendudefitness #mavakneewraps
Legs & endurance


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by @j_wils84

I guess it’s a 6 plate kind of week! Hitting PRs and getting under heavy weight. Warmed up then hit singles, finished with a top single of 585. Thanks @arnie_toledo for the spot and continuous pushing! #sixplates #585 #squats #skwaaats #legs #legday #quads #push #fitness #love #bestday #superdad #strength #ironborn #liftheavy #getsome #LFTVET #beatPTSD #makeavetsweat #mavakneewraps

Fires Fitness Center Fort Sill, Oklahoma
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by @billybonelegztraining

Starting week 7 of meet prep. Today was 1 set 455lb for a double, 2 sets of triples @ 375, and 4 sets of 4 paused at 315. Plus a few accessory movements. #powerlifting #rocketcityliftoff2017 #skwaaterday #over40 #shweaty #zonesmellingsalts #mavakneewraps @mavasports

Clark's Gym
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by @sleeveless_atthe_carwash

"Fuck you car!!" Just oozing eloquence! Thanks to my bro @antsanlorenzo for all the help and words of encouragement. #cardeadlift #deadlift #strongman #tuckyoucar #powerbelly #powerliftingmotivation #powerlifting #mavakneewraps #addidas

Iron Warrior Gym
1

by @reprogramfitness

As it's #internationalchestday thought it'd only be right to train chest, followed by a mini circuit as a finisher and some ab roll outs.

Tonight was more a volume session, having hit a #pb last week I thought it'd be better to take the weight down to around 80% of my 1 rep max for 3 sets of 5 reps Followed by minute intervals of #skipping set with 20 press ups for 5 sets. Then finished off with 5x10 of ab roll outs,
#training #gym #chest #lifting #macros #reprogramfitness #benchpress #originweightlifting #victory #bespokefitness #nike #techfit #tattoo #geometrictattoo #mandala #mava #mavakneewraps #personaltrainer #reprogram #circuittraining #abs

Victory Bespoke Fitness
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by @gmendez13

These #mavakneewraps are awesome, I'm able to #goheavy with confidence. Defiantly can feel the difference on form, time to move up on #weight #gobigorgohome🏚 #legday #squatsπŸ‘ #gym #gymlife #lifting #liftheavyshit #lafitness #lafitnesswestcovina #getitson #gymrat #gunsandfitness #fitnessandguns #motivated #mava #mavaathletics πŸŽ₯ @_oso_88... @mrs_mendez_23 @mavaathletics πŸ‘πŸ’ͺ


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