Now is the time for you to plan and prep and reevaluate your life choices.... do the choices you make today only affect today or do they affect you 18 years from now. You need to remember that everything you do today even if your child is to small to remember now they will read see and hear one day. Whether from another parent, grandparent or even court papers and god forbid that’s how.... because I am sure they will have to interpret it how they see if instead of what we as parents intended. We may lose sight and think we are doing best by our children but the best way to judge that is to sit back at look at what your children will see in the future, will they see two parents who loved him and did the best or will they see two parents who loved them but couldn’t get past the hate and anger for the other parent whom they will love regardless of your issues. There is always a bigger picture! #custodybattle#children#narsissist#physcopath#parentalalienation#mediation#court#judges#jury#trial#losers#winners#compramise#collabaration#familylaw#legalissues
"Declutter" (open for purchase)
For me this artwork represent the heavyness of the stories we carry around. Believing they are all true.
A lot of our stories and beliefsystems are made up by the outer world, and are absorbed without questioning them. It is some heavy shit to carry around if we just belive what everyone else believes. Ask yourself:
What is my worth?
What is my relationship to money?
What is succes to me?
What does a home look like?
What does a family look like?
What is a good friend?
How do I wanna show up in this world?
I want to get rid of the old and adopted stories there no longer serves me.
I wanna create my own story of what I believe is true today.
Who I wanna be, and what I wanna create in this world. Not what I believed in yesterday,
but what I believe in now.
Your new life might likely cost you your old.
Are you ready?
Made with mixed materials: ink+acrylic paint+colorpencils. If it feels like your painting and a "hell yes" -write me a PM for curious questions or purchase.
Morgenrutinen på ferien • Stå op før alle andre
• Gå en tur og hør podcast
• Lav Blend Yoga
• Tag en dukkert
The grass is always greener... where you water it!!
. @acrosprout said this version to me recently and I really liked it! It instills that the more effort you put into something the more you’ll get out of it
Since the very beginning, when I sat down with Vicky to start brainstorming about this retreat, we were both very clear about one thing: We wanted space. And plenty of it.
Not just physically (although having the State Forest right behind you couldn't hurt), but we wanted space where we can be ourselves. Space to curl up with a great book. Space to swim. Space to think. Space to not rush into the next deadline.
You know, space for me-time. That's why we were both very clear that we only wanted to take a small handful of people with us. Big enough so there's someone to have a good chat with if you wanted, but small enough that you're not a sardine in a can. - Anita
2 days until Early Bird Finishes (Sunday 22nd July) & 2 places left
Link in BIO to embark on this beautiful weekend adventure
Swing bed #mediation ?
Somehow away from crowd is good for thinking further...
starting everyday by being grateful for our blessings , opening our hearts and mind for all the universal gifts!
the ocean is a powerplace to charge highest energy!
love your body, treat it mindfully & with respect!
todays declaration: "i honour and value the temple i live in, my body is a gift and i treat it as such" #calmingthemind#meditateonthebeach #mediation#strongman#powerful
12 years ago i sat in a circle chanting this mantra and feeling the vibrations of the tibetan singing bowls move through my body. I had never felt such a shift within myself like that before.
that was one of the defining moments in my life to put me on my path of connecting with my spirituality.
Now years later this mantra still resonates deeply and gets those powerful shifts happening within me.
Take time for yourself today please, just to sit and breathe, let yourself recharge and be happy in your being. xx
An entanglement of black finds its way through the deep complexion of this stone.
Alluring, animated and mighty, with just a touch of evil ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
𝒢𝒾𝓋𝑒𝓇 𝑜𝒻 𝓌𝒶𝓉𝑒𝓇 𝒶𝓃𝒹 𝓋𝑒𝑔𝑒𝓉𝒶𝓉𝒾𝑜𝓃...
𝒶𝓁𝓈𝑜 𝓉𝒽𝑒 𝒢𝑜𝒹 𝑜𝒻 𝒟𝑒𝒶𝓉𝒽
Tomorrow it’s ON! 9am - 2pm @avocamarkets has loads of fun filled activities planned - kids workshops, circus fun, drumming, teepee relaxation, creating art using recycled objects plus an awesome array of live music, food, homeware, fashion and lifestyle stalls.
Heazlett Park Foreshore
YOGA 🧘🏼♀️ MEDITATION 🧘🏽♂️ BREATH
15% discount will only be available for a little bit longer.
7 night blissful yoga retreat located at Nozawa Onsen Japan. @nozawaonsenjapan
• Nature walks
• Mountain bikes
• SUP and kayak paddling
• Massage, spa and onsen
Link is in my bio.
DM me for details
Calling all yogis! Five beautiful hosts and I have brought together a new yoga challenge, #YogiSmilesAroundTheWorld focused on light, love, and happiness! From 7/30 - 8/3 we want to encourage yogis from all over the world to smile, let loose and have fun with your practice. Each day there will be a theme for a yoga pose of your choice. .
It can be so easy to scroll through social media and find yourself comparing yourself to others or judging your own practice because it doesn’t look like what you see in these squares. In this challenge we want to promote a space where people don’t have to worry or focus on looking perfect or Instagram worthy but more like they are happy, in their element and having fun!
To join please:
Follow all of the hosts and sponsors
Repost this flyer and tag some friends
Post a photo or video each day
Tag all the hosts and sponsors in your posts each day
Make sure to use #YogiSmilesAroundTheWorld in your caption
Please comment and interact with each other! We would love to grow the community and get to know each other
Hosts: @yogette_ @loum_yoga @yinoveryang @yoga_blake @supermyca @lady3lue
Sponsors: @onyxandavery @nanilani @freaklechic @vayumdra @tinydevotions @malaprayer
7/30 - heart opener
7/31 - twist/bind
8/1 - balance
8/2 - hip opener
8/3 - inversion
WHEN WOMEN LIFT WEIGHTS…
-YES, IT WILL:
-increase your metabolism
-make you curvier in more desired places
-improve posture and back pain
SNORE, SNOOZE, SNOZZ.
BUT WHAT ELSE
Make you strong as hell and unafraid to show it
Enhance your mood and reduce anxiety
Remind you are allowed to take up space ANYWHERE, especially the weight room.
...And no, you will not get “bulky”.
Females are strong as hell,