#medicinewalk

Instagram photos and videos

#medicinewalk#movementismedicine#pctsobo2019#canadatomexico#thruhike#pacificcresttrail#pcta#pct#pct2019#mindfulness#whoslandareyouon#nature#soulsistersunday#workinprogress#bendoregonlife#riseup#womxnrising#healing#foraging#earthmedicine#healyourself#pctclassof2019#ritesofpassage#soulcraft#harvest#twinlakescolorado

Hashtags #medicinewalk for Instagram

Pacific Crest Trail SOBO 🥾⁣
Day 49, 32 miles⁣

The last of the chain of volcanos 🌋 the PcT has been touring? I think not. We’re walking this great chain of massive peaks, this one called Kohm Yah-mah-nee, meaning ‘snowy mountain’ in the language of Mountain Maidu Peoples, aka Lassen Peak. I walk under the waning full moon 🌕 into the most delicate pink sunrise through a big burn listening to eerily beautiful owl calls I’ve never heard before. Another day on trail I’m grateful for 🙏🏻🙏🏽🙏🏿⁣

📍moving through the sacred homelands of Atsugewi and Mountain Maidu Peoples⁣

#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #pctclassof2019 #thruhike #canadatomexico #movementismedicine #medicinewalk #whoslandareyouon


9

Pacific Crest Trail SOBO 🥾⁣
Day 48, 28 miles⁣

I’ve joked with many a massage therapist about my big head. My good friend @etchyyyy calls it a ‘bowling ball head’ 😂 Well today I found a pine cone bigger than my rather large melon 👩🏼‍🦰 and it made me LOL 😆 ⁣

📍moving through the sacred homelands of Achumawi and Atsugewi Peoples⁣

#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #pctclassof2019 #canadatomexico #thruhike #movementismedicine #medicinewalk #whoslandareyouon


24

Pacific Crest Trail SOBO 🥾⁣
Day 47, 25 miles⁣

Hot, so hot🔥I make my way today to the Hat Creek Rim, a notoriously hot and exposed 12 mile stretch of trail. The 25 miles getting there is so hot and exposed. Then I find this, a magic cache of cold sodas 🥤 in a cooler full of ice in the shade, water, nice warm hearted messages and so much love ❤️ ⁣

I’m not a big fan of sweet sodas but oh man today there was nothing better. So good. So grateful.

Swipe ⬅️ to see the ‘ephemeral cache, here today, maybe empty tomorrow...ah, life!’⁣

📍moving through the sacred homelands of Achumawi Peoples

#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #pctclassof2019 #thruhike #canadatomexico #movementismedicine #medicinewalk #whoslandareyouon


16

Pacific Crest Trail SOBO 🥾⁣
Day 45, 36 miles⁣

It’s a day of climbing with just over 9000 feet of elevation gain. A long hot day made better going for a swim in the cold 🥶 waters of ah-di-na or the McLeod River. It’s like a hiker rebirth getting in the water 💦 and I’m so grateful 🙏🏻🙏🏽🙏🏿⁣

📍moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣#whoslandareyouon ⁣⁣


13

Pacific Crest Trail SOBO 🥾⁣⁣
Day 44, 31 miles⁣⁣
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This is as close as I get to the mighty Úytaahkoo aka Mount Shasta. What a sight to see. I’ve been gazing at this massive peak since before Ashland, Oregon, and if I remember correctly I’ll see it for some time to come. ⁣

📍 moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣#whoslandareyouon


4

Pacific Crest Trail SOBO 🥾⁣
Day 43, 29 miles⁣

I keep running into friends on this trail. Today my trail collided with the legendary ‘One Gallon’. He is hiking the PCT for his 4TH TIME. Yes, forth time. Not only this, he’s hiked the Continental divide trail 4 times (where we met him last year), the Appalachian Trail 4 times...so he’ll be (I think) the only ‘quad triple crowner’ when he’s done this hike. I congratulated him on this and he shrugged it off, instead saying ‘I’d hike them all again’. I’d run out of room in this post sharing all the myriad hikes, canoe and kayak journeys and bike tours he’s done, so I’ll just say all these PCT/CDT/AT hiked are but a sliver of his prolific life of adventure. He’s a wonderful person we feel so fortunate to know. Congrats, One Gallon!⁣

📍 moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣#whoslandareyouon


27

Pacific Crest Trail SOBO 🥾⁣
Day 40, 16 miles ⁣

So many wonderful scents on trail. The trees, the sage, the wild mint and onion, the flowers...and then there is the sprigs of lavender you pinched from someone’s yard in Etna that bring so much calm to the days walk. Grateful for all of this. Not so much the smell of cow poo 🐄💩😂. ⁣

Oh, and I saw a little bear 🐻 sprinting away up high in the Trinity Alps. Thought it was a dog at first!⁣

📍 moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣#whoslandareyouon


4

Pacific Crest Trail SOBO 🥾⁣⁣⁣
Day 42, 35 miles⁣⁣⁣
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Threatening skies turned menacing and ultimately unleashed at about midnight. Those of us camped near a saddle up high I suspect were all grateful not to be the only one there. I’m not sure if I’ve ever experience thunder lightening rain wind wild wild weather quite like this while protected by only a single thin layer of dyneema fabric. We all survived and lived to walk another day. What a night!⁣⁣⁣
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Swipe ⬅️ to see two of the lightning 🌩 started fires I walked by the following day (the first photo you can just see a little plume of smoke to the left of the trail signage) 😯⁣⁣
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📍moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣#whoslandareyouon ⁣⁣


13

Danc’n in the moonlight 💫

santatierras.com
Walk In Sacred Connection
#mamakilla
#wisdomkeeper
#medicinewalk
#fireceremony
#gentlehealing
#ritual
#ancienthealing
#transform
#hucha #heavyenergy
#sami #liteenwegy


0

Guide and cofounder, @thompsonalexanderbishop, at #twinlakescolorado speaking to cultivating and deepening our relationship with the land by suspending disbelief and opening ourselves to the cyclical rhythm of the Earth to unfold us into experiencing her ordinaraily, extraordinary magic
.
Thank you for your presence and love for the Earth, tbird 🙏🌈💜
#medicinewalk #earth #earthbeings #ecopsychology
#walkwithpresence #hummingbird #earthspirit #spiritoftheearth #twinlakescolorado #reciprocity #magic #relationship #nonduality #colorado #visitcolorado #inbeauty #rewilding #mountainlover #explorethemountains #wilderness


1

#feedback #medicinewalk #Naturcoaching #hamburg #intuitiv #gefuehrt #Heilung #Werbung

Feedback von Johanna zu ihrem ersten Medicine Walk mit mir: "Liebe Monika, unser Medicine Walk im Wald war ganz wunderbar und hat mir auf natürliche und intuitive Weise Klarheit und Bestätigung für eine wichtige innere Frage gebracht.

Achtsam, liebevoll und unterstützend warst du an meiner Seite, hast im entscheidenen Moment noch einmal wichtige Fragen gestellt und meine Wahrnehmung erweitert - und hast mir so geholfen, mich und meinen weiteren Weg neu zu verstehen. Ich habe unseren "Walk" glücklich und neu gestärkt verlassen.

Danke! Sehr zu empfehlen!" Ich danke Dir liebe Johanna für dein Vertrauen. ❤️🙏 Weitere Infos unter
https://www.monikabehling.de/gl%C3%BCckl-ich/naturcoaching/


0

Medicine Walk day with the Living Off the Land Summer Camp #medicinewalk #teachwhatyouknow #traditionalmedicine #outdooroffice


0

That about sums it up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's what I'm trying to say. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's who I'm speaking to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know you are out there and in there. It doesn't matter to me what you look like, what your job is, what places you've been, what age you are, or who are your friends. What matters to me is that you - sisters - will become more inspired, more excited, more ignited by your own inherently beautifully spiritual selves. No more hiding, no more repressing, no more pretending. It's not about being too serious. It's not about being too cool. It's about being true. Truly you. And Loving it! Loving her! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is why, after so much deliberation over the years, I finally found the courage to weave my mission and my inspiration into the very title of my work - Sacred Cloth. Without the Sacred I would just be making clothes. ...But I want you to dance. I want you to smile. And I want you to remember, who you really are. I want you to shine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dress for the Ceremony of your life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's the only one you've got.⠀⠀⠀⠀⠀⠀⠀⠀⠀
xoxoxoxo⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow along!
@sacredclothbychanti⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In the meantime, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
meet me at the moondance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sacredclothinspiration #thisspirituallife #seizetheday #truenature #wildandfree #wildfeminine #sacredfeminine #womenempowerment ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifelifefully #festivalseason2019 #spiritweavers #wildwomensisterhood #bohofashionstyle #slowboho #ethicalclothing #slow #life #magic #fiercegrace ce #moondancer #medicinewalk #protectthesacred #valdavidlife #entrepreneur #indiedesigner #fashionrevolution #createthelove


7

Hey! I see you... it’s enough, you’re enough, just as you are. You’re perfect. ❤️✊🏽
We all grow at different rates, and that’s ok!
#repost @a_cat_in_the_darkness
#youreperfect #workinprogress #progressnotperfection #growing #growthmindset #stayinyourlaneplease #healing #healyourself #medicinewalk #youarethemedicine #themedicineyouseekisseekingyou


0

Funny one 😜 to Respect your Elders, as soap too #respectyourelders #soap #medicinewalk #eldersoap #pinknblacksoap #pinknblack


0

A throwback to our April land clean up. The frogs sang to us as we brought in and planted trees for our labyrinth.
Will you join us on August 24th? Land clean up will also include a plant medicine walk, harvesting and a gratitude ceremony.
We invite you to be part of this special space, this movement to bring healing to all - starting with the land.
Send us a pm if you are interested in joining us. Children are always welcome! 🦌 #landofthedancingdeer #landofthedancingdeerhealingvillage #medicinewalk #harvesting #landcleanup #volunteer #families #allmyrelations #sixnationsreserve


2

Outdoor education that not only looks at how to get children outdoors but how to create future embassors of nature so it lasts!! #nature#sustainability#harvest
#recycle#reduce#appreciate
#getoutdoors#kawartha#trent
#nofilter#medicinewalk


0

Pacific Crest Trail SOBO 🥾⁣
Day 40, 29 miles⁣

The road to Etna, California. The road that I reach and realize I’ve now walked the entire PCT. the other half came during a section hike in 2013 with WindWalker💨, 313 miles that was the longest hike I’d ever done at that point in my life; and the 1350 mile southbound solo hike I did in 2017 from Chester, California to the Mexican border. ⁣

So....what to do now but...keep walking! Why? Because I want to explore, once again, the place where the body, mind and spirit is so exhausted, where personal breakthroughs happen. That special space that’s earned when one moves through nature, connecting, being, feeling and learning from all that surrounds 🙏🏻🙏🏽🙏🏿⁣

Southbound, I go!⁣

📍moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣#whoslandareyouon ⁣⁣


23

Pacific Crest Trail SOBO 🥾⁣
Day 39, 29 miles⁣

Oh, to be young again. This is my friend Josh. We met on the Continental Divide Trail last year. He often crushes 40-50 miles day and NEVER looks tired. He’s also one of the most positive people I’ve ever met. A wonderful young person. So stoked to cross trails with him this morning as I was grazing like a bear 🐻 on a blackberry bush. He’s northbound on the PCT and my guess is he’ll be done within a month 😅⁣
⁣⁣
📍 moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣#whoslandareyouon


19

Pacific Crest Trail SOBO 🥾
Day 38, 39 miles

Hello California! I arrive at the politically drawn state line just as light comes to another day on trail. The many Northbound hikers I’ve seen recently are jubilant for finally crossing into Oregon. For good reason, California is a long and seemingly endless walk. Which I now get to try to do. Ask me if I’m still stoked when I reach another politically drawn border line, Mexico 😉

📍 moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣


6

Pacific Crest Trail SOBO 🥾⁣
Day 37, 22 miles⁣

Little WindWalker💨 sure enjoyed his last full day of hiking in Oregon. California, here we come!⁣

📍 moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk ⁣⁣


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🍃🍵 Milk Thistle gets the name from the white sap it gives when crushed. High in antioxidants, anti inflammatory, great for digestion and known as the “liver tonic”. #botanicals#milkthistle#foraging#medicinewalk#healingplants#flora#tea#herbs#healing#nature#farmlife#plantmedicine#witchywoman


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#medicinewalk #Naturcoaching #muttererde #spirits #waldbaden #grounding #earthing

Ich durfte heute wieder einen Medicine Walk im Wald begleiten!🙏 Nachdem die Fragestellung formuliert war und wir uns gemeinsam mit der Natur und den Spirits verbunden haben, ging es los. Ohne Ziel und Plan.
Barfuss im Regen durch den Wald, immer wieder innehaltend unter dem leisen tropfen auf dem Blätterdach, atmend, Wurzeln schlagend. Im Dialog mit der Natur in all ihren Facetten und dem, was sich spontan zeigt und entwickelt. Den Eingebungen folgend, im tiefen Vertrauen das alles genauso so richtig und gut ist, wie es ist, von Moment zu Moment.
Zeichen erkennen, Führung erhalten und ihr folgen. Spontan neue Wege einschlagen und überraschende Erfahrungen machen. Tierbegegnungen. Einem Baum eine Bitte erfüllen. Barfuss in überraschend warmen Pfützen innehalten und sich wieder wie ein Kind fühlen.

All die unterschiedlichen Qualitäten der Natur erleben und erfühlen. Allein die Beschaffenheit des Bodens ändert sich hinter jeder Biegung des geschlungenen Pfades.

Mit dreckigen Füßen am Ausgangspunkt ankommen, tief genährt und glücklich. Alle Beide. 💕


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Enchanted forest “part of our fam trip 2019” #revelstoke #kamloops #vacation #trip #salmon #mountains #hiking #boating #medicinewalk #nature


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Words of wisdom #medicinewalk#indianmuseum


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I somehow managed not to buy books in my birthday, so of course I had to make up for it today. I’m ultra glad I waited on the paperback release for The Silence of the Girls because I am OBSESSED with that cover!! 😍

#BirthdayBooks #BookHaul #Bookstagram #Bookish #Bookworm #BookNerd #Bibliophile #Reading #Reader #TheNeverendingTBR #Fiction #Literature #CanLit #IndigenousReads #HistoricalFiction #Mythology #TheSilenceOfTheGirls #PatBarker #MedicineWalk #RichardWagamese


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Pacific Crest Trail SOBO 🥾⁣
Day 37, 33.5 miles ⁣

Doug. My friend Doug, the fir tree 🌲 I love seeing the pine cones at my feet. Peter always says it’s like a little mouse 🐁 is hiding in each notch, with its back feet and tail sticking out. ⁣

Today I saw the first ospreys, Turkey vultures and Ponderosa Pine trees of the hike. I walked through corridors of wild catmint. I ate thimble berries. Saw some beautiful white sage. ⁣

Another beautiful, and hot (it was in the 90’s 😅) day on trail 🙏🏻🙏🏽🙏🏿⁣

📍 moving through the sacred homelands of (from south to north) Kumeyaay, Cocopah (Xawiƚƚ kwñchawaay), Ɂívil̃uwenetem Meytémak (Cahuilla), Cupeño, Yuhaviatam/Maarenga’yam (Serrano), Tongva, Fernandeño Tataviam, Kitanemuk, Kawaiisu, Tübatulabal, Northern Paiute, Newe Segobia (Western Shoshone), Southern Mono/Monache, Central Sierra Miwok, Wašišiw Ɂítdeh (Washoe), Nisenan, Mountain Maidu, ⁣Atsugewi, Achumawi, Okwanuchu, Wintʰu• Po•m (Northern Wintu), Shasta, Karuk, New River Shasta, Cow Creek Umpqua, Takelma, Tolowa Dee-ni’, Molalla, Klamath, Kalapuya, Confederated Tribes of Warm Springs, Tenino, Chinook, Stl’pulmsh (Cowlitz), Yakama, Puyallup, Puget Sound Salish, Duwamish, sdukʷ albixʷ (Snoqualmie), Tulalip, Wenatchi, Syilx tmixʷ (Okanagan), Chelan, Nłeʔkepmx Tmíxʷ (Nlaka’pamux) + Methow Peoples⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#pcta #pct #pct2019 #pctsobo2019 #pacificcresttrail #thruhike #canadatomexico #movementismedicine #mindfulness #medicinewalk


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