#meditateonthebeach

Instagram photos and videos

#meditateonthebeach#meditation#meditate#goodvibes#mindfulness#yoga#positivity#positivevibetribe#positivevibes#goodvibetribe#meditateoutside#positiveenergy#positiveflow#beach#meditationflow#yogaonthebeach#mindfulnessmeditation#meditateinnature#mindful#meditateeveryday#ocean#love#sunset#PositivePortsmouth

Hashtags #meditateonthebeach for Instagram

Thank you Unplug meditation for the opportunity to be an ambassador for the unplugmeditationapp this summer. The 30 day challenge is just about over but the results will stay with me forever. I will definitely continue to meditate daily as I am certain that my mind is more calm and clear and that I am much more present when I create new images . I would recommend this simple and almost effortless ritual to anyone needing to settle the monkey mind . The Unplug app is perfect for meditation anywhere. #yogini #yogalife #meditateeverydamnday #yogaartist #unplugmeditationapp#unplug#meditate#meditatetocreate#yogalife #yogalover#yogaandmeditation #capecod#meditateanywhere#meditateonthebeach#yogaretreat#yogainspiration#kripalu#kripalucenter


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This lunar moon meditation on the beach was sensational. It started with a talk about what this full moon means in the mayan calendar followed by a singing bowl and drumming meditation!
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#meditation #meditationgroup #meditateonthebeach #playadelcarmen #mexico #ilovemexico


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Heading to Playa del Carmen beach on Calle 38 for a full moon meditation with 150 or so other people. Spectacular!
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#meditateonthebeach #fullmoon #fullmoonmeditation #playadelcarmen #mindfulness #mindfulnesspractice ย #travelinspiration #travelaroundtheworldย #createandexplore #travelguideย #travellifestyleย #wanderlusters #lifestylebloggersย #ย #worldtraveller #exploringtheworldย #femmetravel


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Don't think about the past, it's gone.
Don't wait for the future, it hasn't arrived.
Live in the present moment
Live in the breath and make it beautiful.

#meditationtime
#easylife
#breathislife
#meditateonthebeach
#relax
#vipassana
#healthylifestyle


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Missing my morning walks. Closing my eyes and listening to the waves break is such a magical meditation. I can't wait to be back ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #portugal #portimรฃo #praiadarocha #algarve #holiday #homesweethome #meditationismymedication #meditateonthebeach #ocean #goodvibesonly #sunshine #liveinthemoment #liveyourbestlife #familytime #namaste


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One of my last nightโ€™s in Alameda gifted me with a beautiful sunset over the San Francisco skyline. #sanfrancisco #sunset #naturephotography #naturebeauty #thebeach #skyline #california #goldencoast #lifeisgood #meditateonthebeach


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starting everyday by being grateful for our blessings , opening our hearts and mind for all the universal gifts!
the ocean is a powerplace to charge highest energy!
love your body, treat it mindfully & with respect!
todays declaration: "i honour and value the temple i live in, my body is a gift and i treat it as such"
#calmingthemind #meditateonthebeach
#mediation #strongman #powerful


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Join the Party!
Itโ€™s never too late to start meditating.
Join me and my meditation posse - we are 27 peeps (friends and family) now doing the unplug meditation challenge together. Message me to join the party! ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
@unplugmeditationapp @unplugmeditation #unplugmeditation #lameditation #groupmeditation #butfirstmeditate #meditateonthebeach #meditatedaily #zazen #mantra #sacredquestions #chakra #yourideallife #16secondstocalm @davidjimeditation #meditationspot #learntomeditate #aromatherapy #santamonicameditation #presentmoment #learntomeditate #meditationtime #dailymeditation #mindfulness #mindfulnessmeditation #breathin #breathout #naturmeditation #goddessmeditation #getpresent #unplugapp #raiseyourvibration #whatsyourpurpose #malibumeditation


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Perfect long day on Croy beach yesterday. Spent time being kind to myself by relaxing, walking, paddling, meditating and taking the occasional nap. โค๏ธ๐ŸŒžโœŒ๏ธ


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First time meditating on the beach. I will be doing this again. It was so calm, and peaceful.


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โœจ Meditation โœจ
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It took me sooo long to really master the art of meditation, and Iโ€™ve found the answer - I am forever a student, getting better each day.
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Itโ€™s no secret how much I value my morning routine, I know itโ€™s what sets me up each day to be the best business owner/mum/everything else I need to be.
Meditation is such a big part of that! It helps me to become more peaceful and focused, less worried, and more appreciative and attentive. #attitudeofappreciationโœŒ๐Ÿผ
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Some things that have worked for me:
๐Ÿง˜๐Ÿผโ€โ™€๏ธ start with just 5 minutes! You can increase gradually in a week or so until you reach 15 - 20 minutes, as youโ€™re ready.
๐Ÿง˜๐Ÿผโ€โ™€๏ธ make it one of the frst thing you do in the morning. Really love yourself enough to be purposeful in setting your day up with mindfulness.
๐Ÿง˜๐Ÿผโ€โ™€๏ธ get yourself comfortable (out of your bed - it doesnโ€™t work ๐Ÿ˜‚ ๐Ÿ›๏ธ ๐Ÿ’ค๐Ÿคฆ๐Ÿผโ€โ™€๏ธ) I find it easiest to sit comfortably on a cushion against the wall
๐Ÿง˜๐Ÿผโ€โ™€๏ธ close your eyes and focus your attention on your breath, bringing it gently back to your focus as your mind wanders (and it will!)
๐Ÿง˜๐Ÿผโ€โ™€๏ธ I have found it helpful to count my breath in and out, you might like to listen to dripping water or some white noise, or even a guided meditation if thatโ€™s more your jam - YouTube has thousands.
๐Ÿง˜๐Ÿผโ€โ™€๏ธ be kind to yourself - itโ€™s a practice, youโ€™re not doing it wrong! Push through the initial resistance and watch how much of an impact this simple practice has on your life.
๐Ÿง˜๐Ÿผโ€โ™€๏ธ BONUS ๐Ÿง˜๐Ÿผโ€โ™€๏ธ - journal afterwards! Let whatever wants to, come out. It may surprise you what clarity you feel on something that was troubling you, just from meditation followed by journaling. If possible, go old school with ๐Ÿ“ There is also a great app jrnl.com if youโ€™re more digital ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป
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Do you mediate? Any great beginning tips Iโ€™ve missed, or anything that works well for you? ๐Ÿ–ค


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Have you ever meditate on the beach? Well have you ever meditate at all? You don't have to be spiritual or religious to do that...its simply an amazing way to calm you down, drop your stress level and help you focus on your goals and see what you may haven't seen before. .
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#meditation #openyourmind #beach #meditateonthebeach #outdoormeditation #spirituality #spiritualawakening #explore #ocean #goals #achievement #emotion #life #dreamlife #thedreamlifeexperience


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My parents live in a very little coastal town of the South of France. When I was growing up, I used to wanna get away from it because I found their was not enough to do. But now that I've been busying myself like mad in major cities for about 6 years, I love- and need- sometimes, to go back to a simpler and more authentic lifestyle. Just for a few days, I like to get some wind, fresh air, nature, trees, wholesome food, and of course, to go back to the roots; back to family. ๐Ÿฆ๐ŸŒณ๐ŸŒค๏ธ๐ŸŽ
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#family #familyiseverything #wind #yoga #meditate #meditateonthebeach #yogaonthebeach #countryside #authentic #authenticliving #qualitytime #values #takebreaks #vipasana #metime #familytime #beachlover #countrysidepumkin #coastaltown #mescherssurgirond #vacating #busylife #breath #wellsurrounded


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English below๐Ÿ‘‡

De retour! Demain matin, dimanche, cours de yoga ร  10h30. J'ai quelques places de libre, si vous avez envie de vous glisser dans le cours juste me laisser savoir. Hรขte de vous voir!
Back from vacation. Ready to teach my usual Sunday morning class. Love these Sunday classes. Nice energy. Can't wait to see my students. After all, they're part of my everyday life.
#yoga #yogaposture #yogisofinstagram #yogalove #yogalife #meditateonthebeach #yogapicture #igyoga #instapic #instayoga #yogaeverydamnday #yogaeverywhere #yogi #yogini #yogateacher #yogaclass #yogaonthebeach #yogaoutdoors


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I thought I knew the Patnem sunsets by now. But this one was such a peculiar experience. The sun appeared to split into two; repeatedly reappering lower on the sky in slivers...๐ŸŒ… Every evening offers a new opportunity to enjoy a unique sunset @krantiyoga ๐Ÿ˜


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How often do you just take time out to reflect on your life, have some you time ๐Ÿ˜
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We live in such a crazy world with higher stress levels than ever, more anxiety and high suicide rates (New Zealand has one of the highest sucide rate in the world ๐Ÿ˜”)
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Whatever you doing today or over the weekend l encourage you to take some 'me time', whether that is going for a walk, yoga, meditation or in my case i have 'beach time'๐Ÿ–๏ธ๐ŸŒž
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The Beach for me is the one place that as soon as l arrive l feel relaxed, calm and at peace...what is it for you?
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Happy Friday!
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Follow us @cgkjourneys
@new.new.zealand


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We're dreaming of far away places this Monday morning. This shot is captured from one of our favorite places in the magical beach town of Tulum. Besides the incredible azur sea, mouthwatering food and perfect weather, Tulum is also home to many cabana style eco resorts including this one! @cocotulum The best part, it offers a zen zone with a temazcal, large open deck for yoga classes and quiet meditation spaces. Take us back.... โ €
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Ah Kernow I've missed you! #morning #lifelovers #meditateonthebeach #wildandwell


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I only feel clean when in the ocean. The ocean cleans the old..clean the body and the aura. Clean our thoughts, our emotions.
Clean the fear out and make our path more clear to us.
Refresh..
Refresh our dreams
Refresh our joy
Refresh the life within us.
And when clean and refresh
laying in the sand allowing the god sun penetrates us with pure and divne light ๐ŸŒŒโ˜€๏ธ๐ŸŒŠ๐ŸŒž๐Ÿฌ๐ŸŒ…โ˜€๏ธ๐ŸŒŠ๐ŸŒŒ -
#ocean
#sunlight
#refreshed
#meditateonthebeach
#divinelight


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75 pushups on the beach today after a 2 mile jog. Do these pushups daily, and you'll be a new man. At any age!! #pushupsonthebeach #pushups #cardio #beach #run #joggers #burningcalories #workoutoutside #workout #fitgoals #commitedtofitness #dedicatedtofitness #inspired #gym #artist #art #yoga #meditateonthebeach #meditate #paleo #yogini


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Happy Aloha Friday ๐ŸŒˆ ...gets in the 70s and Iโ€™m partly frozen ๐Ÿคฃ so
I choose to create some heat, enjoy my bendy practice and Connect with mama O
#kachinafit #meditateonthebeach
#startsfromwithin #alohafactor #yoga #holisticfitness #connectwithnature #malamahonua #keepourbeachesclean #nativepride #nextlevel #creatrix #backbends #thighstretch #transformationtrailblazer #kachinaAsher


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Week 1 accomplished. ๐Ÿ™
Thanks to you all that I can be part of this group of wonderful people!
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@shivashaktiyoga_school
#shivashaktiyoga #yoga #ganeshtemple #meditation #mantra #meditateonthebeach #hathayoga #yogattc #relaxintotheunknown
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picยฉ๏ธ: @iamssy_ / ShivaShaktiYoga


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Shelborne Hotel looking gorgeous today! Leading A meditation session on the beach ๐Ÿ–๏ธ #meditation #meditationclass #meditationteacher #meditationcoach #meditateonthebeach


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English below ๐Ÿ‘‡
Quel endroit extraordinaire pour mรฉditer. Lorsque vous avez la chance de mรฉditer en nature, faites le. C'est tellement puissant. La connection avec l'univers vient plus facilement. On se sent littรฉralement devenir un avec tout les รฉlรฉments. Magique! ๐Ÿ™๐Ÿ•‰๏ธโค๏ธ Found this perfect place to meditate this summer. When you have the chance to take your meditation outside, do it. It's so powerful. The connection with the universe comes easier. You can literally feel your being becoming one with the elements. It's magical. Love that level of depth in the practice.
#yoga #beach_yoga #meditateonthebeach #mindfulness #meditation #connection #naturelover #yogapower #yogisofinstagram #igyoga #yogafam #blissful #universalelements #yogi #yogini #yogagirl #yogalife #yogalove #yogaeverydamnday #yogapractice #instayoga #oneness #selfrealization #yogaoutside #consciousness


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The beach has a calming effect on us

#funatthebeach #kidzspark #meditateonthebeach


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When you realize life is good the way it is...
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Greece people know how to live life with that what nature is giving them.
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Eviva! .
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#greece #anaxos #beach #beachlife #live #life #love #nature #travel #wanderlust #ouzo #food #healthylife #sun #freeyourmind #businesslife #freshfood #happylife #onelove #yogalifestyle #yogatravel #yogagirl #meditateonthebeach #missmybaby ##livenow #future #blondambition


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Franรงais au bas๐Ÿ‘‡
Ahhhh....feeling content can be so easy. Take time out to be with yourself, breathe, meditate. Take time out to let go and silence all the unessacery chatter in your mind. Just sit, listen to the sound of your breath like waves and let it soothe you.

Ahhhh....se sentir comblรฉ peu รชtre si facile. Prendre un moment seul, respirez, mรฉditer. Prenez un instant pour lรขcher prise et faire taire le bavardage inutile dans votre esprit. Juste s'asseoir et รฉcouter le son de votre souffle comme celui des vagues et laisser le vous apaiser.
#yoga #meditation #breath #mindfulness #yogi #yogaeverydamnday #yogabliss #yogalove #selflove #beach_yoga #meditateonthebeach #soundofwaves #yogateacher #yogalifestyle #yoginisofinstagram #igyoga #yogapic #yogashot #yogaoutside


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