#meditationteacher

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#meditationteacher#meditation#mindfulness#yogateacher#yoga#meditationtime#meditations#meditate#mentalhealth#loveandlight#meditationchallenge#wellness#reikimaster#mindfulnessteacher#meditationpractice#energyhealer#energyworker#energy#meditationroom#meditationretreat#consciousness#mindfulnessmeditation

Hashtags #meditationteacher for Instagram

It’s really difficult when a period of anxiety or depression settles in to separate truth from fake news.... it colours everything and trying to work out whether there is actually a problem or whether your anxiety is making a meal out of something small can be overwhelm in itself. Sorry. How profoundly beautiful is this? To understand that feelings will arise but they will pass too. Like storm clouds. If we can watch the feeling, observe the sensation, note how it makes us feel and detach even slightly then slowly we can move away from it and those feelings lose some of their overwhelm potency. #anxiety #anxietyrelief #depression #overwhelm #meditation #meditationteacher


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It’s rare the journey is easy and the road is clear, right?! .
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Sometimes it feels like this... one way is blocked, the other is a slippery slope down hill. .
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I can only share to just keep focused on the road ahead. Working your way through, and around, the road blocks. Always keep your mind on solutions, not problems. Figure out how you can get to the goal. What needs to change, how can you adapt?
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It was such a lovely long walk on Tuesday. The sky was so blue!😍
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Hope you’re having a lovely weekend.☀️
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#trust #trusttheprocess #trusttheuniverse #journey #roadtothedream #meditation #wellness #namaste #nature #countryside #bluesky #kent #englishcountryside #beautyinnature #spiritual #meditationteacher #solutions #yougotthis #strength #strong #success


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What a dream come true. Not just this place but the place I am in life right now. A little over a year ago I was overcoming the greatest heartbreak of my life and questioning everything I’d built and become. @thisisthereverend was there for every tear and then every step of the way back to myself. Actually, not back to myself so much as forward to my truest, strongest self. We are loving the Maldives, loving married life, and excited to get home in a few days (not too eager though) to live this incredible life we’ve created together. Enjoy or pardon the onslaught of honeymoon pictures this week, please and thank you.

#fromnovtorev #novandrev #honeymoon #themaldives #maldives #justmarried #newlyweds #wherekimberlygoes #yogateacher #meditationteacher #entrepreneur #yoga #meditation #fitness #wellness #mindfulness #movement #flourishmeditation


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Join us for a unique two days of discovery about yourself and your habits that hold you back from living a life of total contentment. Provide feedback to co-create a program that will change the lives of many. Receive discounts for the full month course. www.FreeingOurMind.com

#mindfulliving #mindfulnessindailylife #freeingourmind #onlinemindfulnesscourse #generosity #meditationteacher #30daychallenge #innerpeace #lessstress #truehappiness #lovingkindness #letgo


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Meet my new friend Cookie. I saw cookie in a shop in Flensburg near Kiel. Having so much fun with this puppet 🤪🤪🤪 Today I took cookie to the Reiki class, look how we both shine ☀️🤪😎 #cookie #cookiemonster #fransstiene #funday #puppets #puppetshow #internationalspeaker #comedy #comedian #meditationteacher #mindfulnessteacher #writer #reikimaster #reiki #reikiteacher #reikicourse #reikihealing #playfull #playing #enjoyyourlife


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Sometimes we all need inspiration and motivation in life for more originality and creativity. What can help us in these times is nothing but simply “words”. The power of words can move our emotions, show us the world from a whole new perspective and help us realize our dreams as well as our inner power. Discover the magical world of inspiring motivational quotes on creativity that have each given a different path to history in different areas of life.
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#synctuition #synctuitiontracks #relaxingjourney #creativesounds
#mindspa #sleepquality #fulfillinglife #listentoyourintuition #deeprelaxation #relaxingmusic #mentalwellbeing #physicalhealth #naturesounds #findyourpath #audioprogram #stressreliefmusic #3dexperience #mentalrelaxation #binauralsoundscape #gammawaves #justbreathe #kickbackandenjoy
#meditationteacher #meditationstation #meditationpractice #meditationtools #meditationeveryday #meditationapp #meditationinspiration


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☼ I was born on the Equinox, the 22nd September, at 22:22. How's that for #balance? Although I did miss being a Libra, the sign of balance, by less than two hours.☽ ·

Maybe being a Virgo instead of a Libra is where the scales tipped & my numerological symmetry lost some grounding. But, although I’m treading a fairly balanced line most of the time, I’m okay with that—although it might take less discipline & more energy, I think some imbalance is much more interesting.

They say the ultimate goal of Earth School is to achieve neutrality. But I’m not sure I’m shooting for that state in this lifetime, I enjoy the tummy-swoop feeling from the undulations as the great scales of life swing up & down. Being able to step back & observe your own thoughts & emotions & to access equanimity are really important skills to develop, & I spend a lot of my time workong on them.

But I also want to be completely & totally absorbed by & swept up in life—especially if that means I have to come back & try again. Because I want to come back; I really, dualistically, LOVE it here. 📷 @mindfuldave ·
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#solarreturn #birthdayvibes #meditationpose #meditationstation #equanimity #ultimatereality #duality #5d #raiseyourvibration #lifepath11 #numerology #virgoseason #virgopower #earthschool #birthdayfeels #meditationteacher #yogateacher #yogaoffthemat #yogalife #mindfulmoment #equinox #autumnequinox #sundayservice #sundayvibes #virgosbelike #yinyang


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Hello friends- Happy Saturday!! ☀️ Sending a message of love from the Olive Tree, as I become aware and feel it’s vibration✨ Have you ever taken a moment to feel the energy of a tree? Maybe you’ve felt the vibration of the sand under your feet on the beach, or the safety of the earth in the forest. We are all a part of nature and all connected to it at all times, if we only take a minute to be aware of this. If we only feel into this. We are all a part of this collective consciousness - the energy of the universe. It’s extraordinary❤️❤️❤️ so today I choose to feel my oneness with all that is and spread love today in the present in this moment...because this moment is all that we have🥰 Carpe diem! .
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#olivetree #oliveda #inspiration #spreadlove #naturelover #holistichealer #holisticnutrition #holisticbeauty #holisticcoach #meditationteacher #essentialoillife #energyhealer #spiritualhealer #reikimaster #crystalhealing #lawoman #lahealer #lawellness #wellnesscoach #lifestylemodel #printmodel #multipassionate


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Why Meditation is necessary from the Medical Science's point of view?

From the time of the birth till death the heart works continuously. Everyday the heart pumps 7000 litres of blood, of which 70% blood is pumped to the Brain and the remaining 30% to the rest of body.

How does the heart work so efficiently and effectively?

Heart works effectively because it follows a discipline. In normal conditions the heart takes 0.3 secs to contract {systole} and 0.5 secs to relax {diastole}. So, 0.3 + 0.5 = 0.8 secs are required by the heart to complete one beat {1 cardiac cycle}. That means in 1 min, the heart beats 72 times which is considered as normal heart beat.

During the relaxing phase of 0.5 secs the impure blood travels through the lungs and becomes 100% pure.

In some stressful conditions, the body demands more blood in less time and in this situation the heart reduces the relaxing period of 0.5 secs to 0.4 secs. Thus, in this case the heart beats 82 times in 1min and only 80% of blood gets purified.

On more and more demand the relaxing time is further reduced to 0.3 secs & then only 60% of blood is purified.

Imagine the consequences of the lesser Oxygenated blood circulating in our Arteries.

Deep Breathing is the key to ensure better Oxygenation of the blood.

Factors responsible for the activity of the brain :

1. 25% - 30% is due to the Diet we consume. 2. 70% - 75% is due to the emotions, attitude, memories and other processes of the brain.

Thus, to calm the brain and reduce the demand on the heart to pump more and more blood, brain needs to be given a rest.

Meditation is the most useful tool to calm an agitated mind.

When we sit with eyes closed and meditate, the brain gets calmer, heart gets rested, thus insulating us from the Diseases of Heart & Brain.

MEDITATION IS THE KEY TO THE REAL HEALING... #meditations #meditationtime #meditationspace #meditationteacher #meditationroom #meditationstation #meditationretreat #meditationinmotion #meditationpractice #meditationclass #meditationquotes #meditationsoul #meditationlife #meditationdaily #meditateonthis #meditateeverydamnday #yogaquotes #yogaquote #yogaquoteoftheday #meditated


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Wishing the happiest of birthdays to my husband ❤️ Keeping it short + sweet this year because no Instagram caption could ever describe how amazing you are. I love you with all of my heart for all of my life— dad jokes and all.

#DevonJade #DJ


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Are you ready for that #personalized practice?
The most effective way to #tuneyou 🤘🔥
For realz.


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Feliz y agradecida por el primer hermoso día de mi @gratitudefestmx 💖
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Amo amo amooooo a mi hermosa #comunidadmarsyogi 🧘🏻‍♀️🧘🏻‍♂️
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Hoy fue un día lleno de magia, gratitud, amor, entrega, esfuerzo, sonrisas, consciencia, comunidad, unión, respeto, de mucho SER 🦋🌎
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Gracias por hacer que mi corazón palpite de puro amor. 💓
Sigo sonriendo 😁
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Hoy mi alma me dice gracias, gracias por escuchar tu misión de vida y tocar sus corazones. 💯
Ver sus rostros, su Alegría, su confrontación, sus lágrimas, su esencia en máximo esplendor es sencillamente HERMOSO 😍
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Siempre siempre estaré para ustedes 🕉
Es un compromiso con el universo, con ustedes, conmigo. 🌎
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Reconozco su divinidad, reconozco mi divinidad.🌟
Gracias gracias 🤗
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Los amo y prepárense para mañana 😜
Sat Nam 🙏🏻
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#gratitudefestmx #comunidadmarsyogi #yoagradezco #gratitude #consciencia #despiertamexico #kundalini #kundaliniyoga #meditation #cdmx #yogateacher #ceremonias #ceremoniaespiritual #cacao #mantra #yoga #meditacion #meditationteacher #mindfulness #lifecoach #yogamex #yogamx #sonrisa


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Happy international day of peace! ☮️ .

They say when you want to change the world, change yourself first. .

Do you resonate with that message? ✨


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Let's go, bitch. 🤘💣🌠


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To become what you need to be requires change. A tadpole does not remain what it is , when it needs to be a frog.⁠
When will you be ready for change?⁠



#coach #managementcoach #lifecoach #coachingchangeslives #coaching #meditationcoach #worklifebalance #focus #mindset #change #choice #clinicalhypnotherapist #nlpcoach #meditationteacher #centralcoastnsw #gosford #gregelsey


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Do whatcha gotta do 😉🔥


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That inner guidance though 😉🔥


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I gotta say I fucking hate #chaturanga too.
Not all #yoga is right for you, or me.🔥💥
#tuneyou and get #personalized with that practice...way more efficient and effective.
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And, you can say fuck #chaturanga a if you and T-rex want to 😉🌠🔥


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Keep it real 💕👊


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Let’s be real. We know absolutely nothing and just when you think you know something you’ve already failed. You must empty your cup before it becomes infinite.


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A trip to #himalayas can enhance your #physique #mentalhealth and more than #happiness within and the #journey we invite you to experience is our 24 days #ytt and 6 Days #yogaretreat it is an affordable #yogateachertraining for any individual wishes to learn #yoga and become a certified #yogateacher #meditationteacher and move to the world to share #indian #vedic #wisdom
#live #life #yogastyle #yogastretches #yogastudent #travelphotography #travelgram #igyogis #igyogacommunity #nepal #yoganepal


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Dream it. Do it. Change the world. Do you believe it’s possible or do you think it’s BS? Seriously? What holds you back?⁣⁣
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Fear often keeps me from dreaming and doing – worrying that my work isn’t good enough, that I’m not good enough. My fear is a voice that says I’ll never have what I deeply wish for in life because I don’t deserve it. It’s a voice that tells me that everyone else is better than me. It keeps me feeling small and paralyzed. When that voice takes over, I project that fear to others, and of course they feel it, too. And nobody wants to have any kind of relationship (personally or professionally) with me because who wants to interact with someone who is so damn scared? It becomes a vicious, ugly cycle. A self-fulfilling prophecy, confirming my belief that I am not good enough.⁣⁣
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Sometimes when I’m in this dark, miserable place I’m able to find a moment to pause, which has come from years of dedicated and messy work. In the pause I begin to notice, observe and question the fear: is it true? Sometimes it’s hard to discern. The fearful voice is often loud and smart. Plus, it’s easy to talk myself into believing that I suck, after-all I’ve had years of practice.⁣⁣
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Sometimes my questioning voice is strong and reminds me that my fear is real, but it isn’t necessarily true. When I follow that voice, I remember that I am perfect just as I am. (I say “remember” because we are all born knowing our true worth and beauty, but this knowing gets covered up by so many shitty things in the world.) I come to a place where I remember that I am good enough. That my work is awesome, beautiful and impactful. I remember that I can dream big and do all of the things my heart desires. That I am worthy of having everything that I deeply wish for. When I follow that voice, I am following who I really am – and I lead my life from a place of love, which has an impact (big or small, known or unknown) on everyone and everything that I encounter. This in turns has a ripple effect. And I believe this is how we all have the capacity to change the world - by questioning our fear, remembering that it’s not always true and leading our lives from a place of love ❤️


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On purpose, in passion.
Don't fuck with me, man ✌💕💣


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