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Indulgence of the day....
“Lemon water = Electrolyte water, SPF protection, detoxification and MORE!!!!” 🙌🙌🙌 .
When we think of lemons, we think of immune boost? But what else do these small yet powerfully versatile fruits are capable of??? When lemon juice is added to Luke warm water, your water gets MAGICAL POWERS!!!😱. .
-Adding lemon juice to lukewarm water will..... -provide your water with IMMUNE BOOST properties by providing your body an added VitC.
-Because lemons naturally have antibacterial properties, drinking water with lemon juice will help FIGHT INFECTIONS (those range anything from a viral infection to urinary tract infections and anything in between).
-Drinking lukewarm water with lemon juice in the morning helps your body maintain proper pH BALANCE, as well as raising the METABOLIC RATE (helps your loose weight/ maintain weight). -It also, acts as DETOXIFYING agent for your digestive system, making it easier to digest food and help with regular bowel movements. .
-Nonetheless, water with lemon provides CLEANSING for the liver. (Especially when consumed first thing in the morning with lukewarm water on an empty stomach....
Total amount of water with a squeeze of lemon: 1/2 cup.
-Lemons are rich naturally in potassium, phosphorus, and magnesium which provides HYDRATION by being naturally ELECTROLYTE rich. .
-Sipping on lemon juice with water throughout the day provides an extra PROTECTION for the SKIN from uva/uvb sun rays. .
So go on ahead, make your lemon water in the morning and enjoy the many benefits during the day!!! Be healthy, be hydrated, and be beautiful!!! ❤️❤️❤️💕💕💕🤗🤗🤗 *****PLEASE Remember, everything in moderation there is a such a thing is too much of anything!!! So be mindful. You still need to have other fluids and water daily, not just all lemon water all day long💕.
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