#mentalhealth

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#mentalhealth#mentalhealthawareness#mentalillness#anxiety#recovery#depression#quoteoftheday#motivation#health#wellness#selfcare#inspiration#love#ptsd#therapy#mentalhealthmatters#therapist#wellbeing#edwarrior#photooftheday#motivational#instagood#inspirationalquotes#mentalhealthday#art#inspire#music#edrecovery

Hashtags #mentalhealth for Instagram

Londoners! If you see me today giving away my free #CompulsiveCharcoal 1 minute drawings to passengers as #actsofkindness, join in! As featured on @huffpost @metrouklife @theipaper @mashable. Share your drawing or postcard! I draw to stop my #SkinPicking disorder, it's my tool for recovery and I give away up to 60 drawings everyday to raise awareness and reduce stigma for this disorder #1minutedrawing #advocacy #wellbeing #mentalhealth #compulsiveskinpicking #recovery #sketch #drawing #art #charcoal #instaartist #picture #newspaper #paper #tube #commutersketch #freeart #sketch #publicart #instagood #photooftheday #femaleartist #underground #contemporaryart #streetart #graffiti #transportforlondon


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From group yesterday.... I wanted to share this because sometimes if we could see the things we do leading up to a really bad low time/depressed state.... Then we would have a better chance at shorting that time or even completely stopping it before it takes over.
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And sometimes we know we're in it.... But it's so hard to get out... Even when u know and have resources... But believe u will get back...to a better day... And hope the next time the hole is more shallow when and if u get in. 💖

#IAmTheOnlyExpertOfMyLife
#DepressionIsNormal
I can tell you what worked or didn't work for me... And only you can find out what will work or not work for you.... But u have to put in some work to figure out that... And remember nothing happens over night.... Morning IG ✌️



Figure Out How to Live Longer in the Good Moments no Matter How Short They Are 💙😘



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#positivityovernegativity



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Physical invisible illnesses I live with daily:
#kneeosteoarthritisbothknees #chrondromalaciapatellabothknees #tornlateralmensicusrightknee #hairlinetareinACLrightknee
#bonespursonbothtibias
#overweightwithbadknees



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ILoveMyJourney
ProgressNotPerfection
PracticeAndAllIsComing




#BELIEVEINYOURPRACTICE 💖💚💙
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dbtyogi cbtyogi #selfloveisthebestlove #commit #noshameinmychronicpain #iliveinspiteofmypain
#chronicpainwarrior #fuckexcuses #makeachange #yogaoffthemat #maketime #namaste #mindfulness #emotionregulation
#selfcare #selfcompassion #happinessis #pleasureablemoments #inspire #motivate #mentalhealth #depression


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Londoners! If you see me today giving away my free #CompulsiveCharcoal 1 minute drawings to passengers as #actsofkindness, join in! As featured on @huffpost @metrouklife @theipaper @mashable. Share your drawing or postcard! I draw to stop my #SkinPicking disorder, it's my tool for recovery and I give away up to 60 drawings everyday to raise awareness and reduce stigma for this disorder #1minutedrawing #advocacy #wellbeing #mentalhealth #compulsiveskinpicking #recovery #sketch #drawing #art #charcoal #instaartist #picture #newspaper #paper #tube #commutersketch #freeart #sketch #publicart #instagood #photooftheday #femaleartist #underground #contemporaryart #streetart #graffiti #transportforlondon


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How is that tryings to be something your not working out for you? Be what you are. Become what you want to be. But do it because it makes you a better you for you. Fuck them they don't have to live in your skin! #bpd #Bipolar #anxiety #ptsd #mentalhealth #mentalillness #doyou


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Hey guys *repost* 💕
This is the truth! People always care until it too late! We don't know what we got until its gone! Like come on! Children know days cry when they have their phone taken off them and not actually know people before they go out! Like that ain't love! When I was little I use to cry because I couldn't go out! What has happened to our race?! Why have our society judge on us how many likes we get on a photo or numbers on a scale! What really need to be known is depression and that we can handle it! Yeah, it may never go! It stays with you all your life! Your born with it! It needs to be known so more people know how to handle it! To control it! Such as talking to people! Wanting to go to concelling! Trust me if your already doing that your already took a step closer to beating it! Your beating it without even realizing it! With depression you got to beat it with baby steps at a time! Not try hurdling because it won't let you and it backfire! Its alright to talk to people and I know it can be scary like "do they even care?!" Worst part is when you tell someone you want to cut and then they end up drifting apart anyway I'm telling you the people in your life are suppose to be in your life! People that ain't... Well you was fine without them before! You can be fine without them again! Never give up because their is always hope for everyone and I know life can give you terrible ups and downs but what are we without them?! Love and cafe for you all beautiful angels! ❤️
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#positive #positivity #inspire #inspiration #inspirational #true #quote #tag #dailyinscpiration #ucandoit #youcandoit #bestrong #strong #depression #ibelieveinyou #i #believe #in #you #positivevibes #mental #health #mentalhealth #mymentalhealth #notalone #alone #youarenotalone #talk


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Decided to share the self-titled track off of my Northern Lights EP to commemorate the Geminid Meteor Shower. (Link in profile to listen!) Many blessings to you on this #thoughtfulthursday! ✨💫
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#geminidmeteorshower #northernlights #thepaulclarkproject #tpcp #mentalhealth #mentalhealthawareness #singabovethestigma


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Yesterday, on my way to work, I was listening to an interview with Deepak Chopra. He was, obviously, talking about meditation and mindfulness and was answering a question about how to stay in the present moment.
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His answer: "The best way to be in the present moment is to be aware that you're not in the moment. As soon as you're aware that you're not in the moment, you're in the moment."
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These two sentences struck a cord with me because my whole approach to 2017 has been "simplicity." Sure, I lost my way here and there and maybe made some things a little more complicated than they needed to be. But it has been an anchor - pulling me back, reminding me that life doesn't have to be so hard. .
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Simplicity. When you're not in the moment, be aware of it. Come back to the moment. Done. .
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Simplicity. When you're not feeling 100% because you've been eating and drinking a little too much, you don't need to create charts and sign up for ALL THE THINGS. Today is a new day. Just start over. Done. .
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Simplicity. If you're feeling a lack of energy because you haven't been working out, don't wallow and be angry with yourself. Just move more. 15 minutes makes a huge difference. Done. .
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Simplicity. When you're feeling upset or angry at someone, don't go behind their back to do something to make sure they understand how you feel. Just tell them. Done. .
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Life doesn't have to be so complex. Don't let your ego get in the way. Today is a new day. Whatever your struggle was yesterday, you have the opportunity to turn your ship around. Do things differently. .
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We overcomplicate things that aren’t complicated because our ego, our thoughts, our emotions stand in the way. Let’s be a little more spiritual today. New day, new attitude. Simple. ❤️👌🏽

Cumberland Gap, Tennessee
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The power is in your hands.

London, United Kingdom
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I’m sitting out under the night sky and so far I’ve had 8 shooting stars. Quite the display and spectacle. It makes me quiet. It allows space. Sitting in a zone of stillness and one of the most important awareness to arise is that should we bravely step out of anyone else’s ideals we can simply be. #simplicity #withlove #ofthegods


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Chapter Five. Never in memory had this happened before. The room shuddered with excitement. This was an unbelievable fairytale! #chapter #book #friends #fairy #dragon #unicorns #magic #leaves #friendship #adventure #mentalhealth #wellness #fun #flowers #library #joy #art #dance #music #art #canvaspainting #screenwriter #screenplay #featurefilm #Animation #production


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For some reason, we think #teamnosleep is cool. This only implies that we aren’t doing enough and creates this unnecessary competition between yourself and your peers. #teamnosleep is so #stupid! I had to learn this the hard way and ended up in the hospital almost two years ago. #Grinding means putting in the work and making sacrifices to advance in whatever area you choose but it does not mean working yourself to the bone. Create a plan, set boundaries and rest to prevent #burnout. #firefliesunite #firefliespodcast #podcast #applepodcast #mentalhealthpodcast #soundcloud #soundcloudpodcast #selfcare #mentalhealth #wellness #googleplaypodcast

Washington, District of Columbia
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Excuse our French...🙅🏼‍♀️

Kensington High Street
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Disfrutando de un delicioso batido de Fórmula 1 Herbalife😊 Vainilla con fresa. 🍓 Y tan sólo 90 calorías!! 👏y cargado de 😋Proteínas, vitaminas y minerales. 😉Éxito!! Ya lo probaste?
#herbalife24 #herbalife
#nutrifitconyaz💋💚 #familia
#goodmorning 🌞🍏 #happy rainy #stunning #beautiful #warm #love ❤️ #health #mentalhealth #mentalhealthday 💪#Fitgirl #fit #fitness 🍲 #cleaneating #photooftheday #bestoftheday #nutrition # #herbalife #Inspiration #Motivated #Network #Dedication #Ambition #Entrepreneur #Marketing #Motivation #Busines


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Spot of Xmas shopping with the aunt and a cheeky coffee ❤️ #costa #coffee #gingerbread..xx also didn’t listen to anorexia when she told me not to buy the chocolate as I don’t ‘need it’ win win!!! #edfamily #bodydismorphia #mentalhealth #anorexiarecovery #edwarrior #edfighter #edrecovery #chocolate #treat


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they always run the other way... #mentalhealth #mentalhealthawareness


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Sweet potato, chicken, hummus and tomato salad. 😍🍽️


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