Good morning/afternoon everyone! This weekend, practice self care. This can be something as small as lighting a candle of your favorite scent, taking a warm bath or shower, or saying positive affirmations to yourself aloud. I love the following “I am beautiful and strong” “I can do this” “I am worthy of happiness and on the path of success”. Maybe you want to finally sign up for yoga! (something I will be doing haha), or go for a nice walk somewhere peaceful. Try getting outside and connecting with nature and all around you. Remember to be mindful of your thoughts and feelings during these practices, and if you find your thoughts wandering off, bring yourself back to the present moment. With no judgments, assumptions, or emotion, just be one in the moment. Or heck! Just go buy a succulent and/or plant for your home! I love greenery in mine, it brings a sense of serenity. Either way, it doesn’t matter how big or small your act, so don’t put pressure on yourself to do anything too extreme. The point is to simply do something kind for yourself and recognize it. Honor yourself for your act of self love. You deserve it!